Maniac - Conan Gray AB WORKOUT

Tis a cute song but this workout is no joke. Your abs will be on fireee! 🔥
Song: Maniac - Conan Gray
✏️ Workout Breakdown
Verse pt1: toe tap knee drive
Verse pt2: kick sit
Pre-chorus: pike toe touch
Chorus: mountain climbers slow - fast
Post-chorus: bicycles slow - fast
Verse pt1: toe tap knee drive
Verse pt2: kick sit
Pre-chorus: pike toe touch
Chorus: mountain climbers slow - fast
Post-chorus: bicycles slow - fast
Bridge: side plank reach
Chorus: hip dip + plank jack
Post-chorus: bicycles slow - fast
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