I love these short workouts it’s all I have time & energy for , but it’s not about long crazy workouts, consistency is what matters & you will see results, but I workout just to feel good Pilates is it for me for many many yrs I been doing Pilates, with perimenopause & osteoarthritis I listen to my body I don’t push it& give yourself grace over guilt🥰
Rebecca, thank you for all you do! You are a true difference maker, making the world a happier and healthier place! You are awesome and Appreciated! Also, amazing, authentic and adorable! Straight A's! Love and Respect! Strong and Stunning, Fit and Phenomenal! 🔥🔥😙❣️🥰😁💓🌹🌹💜💜🤔💋👌🙏💖👏👏💝💝💕🤩😆💞😘😗💯💐😍💘😊💗👍❤️
Done and LOVED it! Thank you! You're always such a joy to listen to - the composition of your exercises, your demeanour, the smiles :) and encouragement are everything! So glad I came across your channel a while ago. My abs are definitely changing!!!!
Abs on FIRE! Leg drops to flutter kicks….🔥🥵
Love this!
Glad you liked it!!
I love these short workouts it’s all I have time & energy for , but it’s not about long crazy workouts, consistency is what matters & you will see results, but I workout just to feel good Pilates is it for me for many many yrs I been doing Pilates, with perimenopause & osteoarthritis I listen to my body I don’t push it& give yourself grace over guilt🥰
Exactly! Consistency is the key ✨
It's amazing content keep working ❤
Hello Rebecca Louise❤❤
I was writing I really injoyed your video today From DB ❤❤
So glad! 💗
Omg this reminded me of your first beach body series videos 🫶🏻
Oh yeah! 💖
🙏🙏🙏 thanks Rebecca ☺️
You are so welcome! 😍
Thank you, I always loved sports and this inspired me to create my own workouts on my channel. It’s so fun 🤩
That's awesome 💛
Rebecca, thank you for all you do! You are a true difference maker, making the world a happier and healthier place! You are awesome and Appreciated! Also, amazing, authentic and adorable! Straight A's! Love and Respect! Strong and Stunning, Fit and Phenomenal! 🔥🔥😙❣️🥰😁💓🌹🌹💜💜🤔💋👌🙏💖👏👏💝💝💕🤩😆💞😘😗💯💐😍💘😊💗👍❤️
So sweet! Thank you so much 💗
Thank you Rebecca, this is fab, I do love to work my abs every day :-)
Wonderful! 👏🏻
Felt the buen! and i like also the cool down part with the calm music at the end!! love you❤
Great!!! 💖
Great Abs workout Rebecca. Tkuuu
You're so welcome! 😍
Done and LOVED it! Thank you! You're always such a joy to listen to - the composition of your exercises, your demeanour, the smiles :) and encouragement are everything! So glad I came across your channel a while ago. My abs are definitely changing!!!!
Thank you so much! 💖
Great workout, and love the outdoor view!
Thanks so much!
Can’t wait to try it out !
Let's go!!!
🔥 🔥🔥
Thank you for all exercices
You're so welcome! 💗
Love this so good thank you
You are so welcome! 😍
Abs are burning with v sit in and outs this Nytasha joining you
Awesome!
Love your energy, Rebecca!
Thank you! 💗
And you crushed me again. And I don't know why I'm saying thank you but thank you's ❤❤
Wahoo!!!
Abs are burning with those dead bugs , flutter kicks, and v sit in and out !😊
You got this!
💜Thank you!!
Any time! 💛
Day 2
You got this 🙌🏻
Day 3
Day 4
🔥✨🌸✨🔥
👍🏼❤️