10 MIN INTENSE ABS - NO PLANKS (no equipment at home workout) | Rebecca Louise

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  • เผยแพร่เมื่อ 31 ม.ค. 2025

ความคิดเห็น • 73

  • @ThePattiduke
    @ThePattiduke 8 หลายเดือนก่อน

    Day 9 .. I’m still not perfect but I can get up now from a sit up and feel great. I could be better with my diet, working on it. Thanks Rebecca. I just realized I was here 4 years ago! Happy to be back.

  • @vanessasmith6954
    @vanessasmith6954 ปีที่แล้ว

    I loved the variety and there was even a couple of moves I've never done before! Thank you!

  • @kellypatrick8516
    @kellypatrick8516 ปีที่แล้ว

    Love your workouts Rebecca. Your enthusiasm always inspires me. I do wish this one didn't have such long breaks in between the different exercises.

  • @sheesheech
    @sheesheech ปีที่แล้ว

    Dear Rebecca, thanks for all your workouts. I have been working out with you for ten years or so. Am burnijg right now! Keep on doing great job!❤❤❤

  • @nivedasa8345
    @nivedasa8345 ปีที่แล้ว +4

    Love the way you motivate us throughout the drill ❤ BTW this workout is a killer 🔥

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  ปีที่แล้ว +1

      I'm glad you're pushing yourself and getting a great workout. Keep up the hard work!💖

  • @nancymoule6317
    @nancymoule6317 ปีที่แล้ว +2

    Oh my goodness Rebecca Louise!
    #icanfeeltheburn!! My core is on 🔥 🔥🔥

  • @laurah6570
    @laurah6570 ปีที่แล้ว

    Absolutely loved this workout and NO planks yaaaaaay thank you

  • @v_iika
    @v_iika ปีที่แล้ว

    Thank you for motivation, it feels so good after the workout!

  • @AlexaBowlby
    @AlexaBowlby ปีที่แล้ว

    Wow great workout and beautiful gym set😻 where is it from?

  • @jamie-louiseball289
    @jamie-louiseball289 ปีที่แล้ว

    Love this definitely felt the burn

  • @callyhein4118
    @callyhein4118 ปีที่แล้ว

    Wowsers, this burrrrrrned and I truly appreciated all the MODIFICATIONS ❤

  • @wesleylewis7063
    @wesleylewis7063 ปีที่แล้ว +1

    Rebecca you are the best. Wes ❤️❤️❤️❤️

  • @tstevens7826
    @tstevens7826 ปีที่แล้ว

    Thanks Rebecca. Great little workout. Felt it and a few different moves. Best of all no planks..hate planks lol

  • @nhumaiho7618
    @nhumaiho7618 ปีที่แล้ว

    Day2 finished at 22:35! Talk about mindset and hanging out with positive people like you❤

  • @anniepotts1486
    @anniepotts1486 ปีที่แล้ว

    Love this and you!!

  • @KatherineChwala
    @KatherineChwala ปีที่แล้ว +1

    Love this outfit! Can you link it?

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  ปีที่แล้ว

      Thank you! Lots of outfits like this available on line! Rebecca

  • @martinmcloughlin4963
    @martinmcloughlin4963 ปีที่แล้ว

    That bugger was intense rebecca , I'm lying on the floor attempting to stand up as the dog wants his tea 😂. Awesome workout mate have a lovely week

  • @ivonnehansson4938
    @ivonnehansson4938 ปีที่แล้ว

    Exercise #2 today 🔥 I love it ♥️

  • @ah-workout-22
    @ah-workout-22 2 หลายเดือนก่อน

    I like abs workout content ❤

  • @lilycrochet9109
    @lilycrochet9109 ปีที่แล้ว

    thank you

  • @GillBailey-i2w
    @GillBailey-i2w ปีที่แล้ว

    love it. x

  • @shiriyaniv6671
    @shiriyaniv6671 ปีที่แล้ว

    Excellent 👌🏼

  • @korinditotten8194
    @korinditotten8194 ปีที่แล้ว

    That was killer!! Thank you.

  • @ThePattiduke
    @ThePattiduke 9 หลายเดือนก่อน

    Day 3… feeling better, looking better. Weight is dropping. Fire!!!!

  • @ThePattiduke
    @ThePattiduke 8 หลายเดือนก่อน

    Day 11.. can’t believe I can do this all the way through. Burn!

  • @nytasharobinson4300
    @nytasharobinson4300 ปีที่แล้ว

    Core on fire !

  • @elsaa.2037
    @elsaa.2037 ปีที่แล้ว

    Thank you, great to do on a holiday, so the extra treats don't go to one's belly 😄😍

  • @GillBailey-i2w
    @GillBailey-i2w ปีที่แล้ว

    Done x

  • @GillBailey-i2w
    @GillBailey-i2w ปีที่แล้ว

    Done. x

  • @wesleylewis7063
    @wesleylewis7063 ปีที่แล้ว

    Hi Rebecca I'm sending you lots of cuddles as you are the world's most gorgeous lady and you are amazing. Love Wes xxxx ❤️❤️❤️❤️

  • @alenkaarya
    @alenkaarya ปีที่แล้ว

    Now one, with a lot of planks or some new plank challenge - I love the old video with planks (you are in red outfit)!

  • @heidijonas9731
    @heidijonas9731 ปีที่แล้ว

    Killer!!!

  • @ENEMIGO970
    @ENEMIGO970 ปีที่แล้ว

    Rebecca i think someone called Buffbunny is copying your logo she is calling it BTS. It is so familiar because i have been watching/exercising with you since 2016. Thought youd like to know if someone is ripping off your logo❤

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  ปีที่แล้ว

      Thank you very much for bringing this to my attention and for letting me know about this.🤍

  • @marmenita1962
    @marmenita1962 ปีที่แล้ว

    👍🏼🔥❤️

  • @aaaagirl7360
    @aaaagirl7360 ปีที่แล้ว +1

    How was I UNSUBBED to you??!!

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  ปีที่แล้ว

      Not sure , just subscribe again! Rebecca

    • @aaaagirl7360
      @aaaagirl7360 ปีที่แล้ว +1

      @@Rebeccalouisefitness of course I did but I missed a lot of your workouts

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  ปีที่แล้ว

      There are 100's of my workouts in the BURN APP! Rebecca x

  • @joaniekernohan7496
    @joaniekernohan7496 ปีที่แล้ว +2

    burn is great, but a little too much talking-difficult to focus

  • @nancymoule6317
    @nancymoule6317 ปีที่แล้ว

    Oh wow Rebecca Louise I did this exercise video again. Wow!
    #icanfeeltheburnrebeccalouise."
    Nancy Moule 😀💛💪