Health Benefits of Spirulina, Top Superfood Protein and Multivitamin
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- เผยแพร่เมื่อ 24 มิ.ย. 2017
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Spirulina is a species of edible single-celled blue-green algae or cyanobacteria that is particularly known for its ability to convert sunlight into green concentrated sources of protein, fatty acids, antioxidants, like phycocyanin, as well as certain vitamins and minerals. Providing a source of complete plant-based protein, it has been utilized extensively as a nutritional supplement by NASA and for treating malnutrition in developing nations.
Commonly available as a bulk powder or in tablet form, it makes an ideal superfood adjunct for modern-day living because of its energizing nutrients and detoxifying compounds, both of which promote heightened mental acuity and increased immune response. We'll also discuss how this microalgae is cultivated, the controversial spirulina toxins microcystin and BMAA, and how to ensure product purity.
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Recommended Suppliers
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Mountain Rose, Organic Spirulina Powder, 4oz-1lb - bit.ly/388gwII
Mountain Rose Herbs, Organic Spirulina Capsules, 100caps - bit.ly/3pFwwYz
Healthforce Superfoods, Spirulina Manna Capsules, 150caps - amzn.to/2TDvPAQ
Healthforce Superfoods, Spirulina Manna Powder, 16oz - amzn.to/3mv0P2k
Divine Organics, Organic Spirulina Powder, 16oz - amzn.to/3jGIZb9
Terrasoul Superfoods, Spirulina Powder, Organic, 6oz - amzn.to/3mDdCzM
Earth Circle Organics, Oragnic Spirulina Powder, 8oz - amzn.to/3e92l7k
Nutrex, Pure Hawaiian Spirulina Tablets, 400-tabs - amzn.to/3kHJSBw
Aspen Naturals, Organic Spirulina Powder, California Grown, 32oz - amzn.to/2SpxmgQ
Nutrex, Pure Hawaiian Spirulina Powder, 16oz - amzn.to/35J2Lhe
Micro Ingredients, Pure Organic Spirulina Tablets, 720tabs - amzn.to/35LKbF5
Body Ecology, Super Spirulina Plus, 5.29oz - bit.ly/2HHZy9c
Ancestral Roots, Organic Spirulina Powder, 5oz - amzn.to/3jJrO8C
Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.
www.superfoodevolution.com/sp...
More About Recommended Spirulina Products:
www.superfoodevolution.com/sp...
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Additional Sourced Info
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Growing Spirulina Algae in a Village in West Africa: bit.ly/2kHwJw8
Spirulina Effectiveness Study on Child Malnutrition in Zambia: bit.ly/2kUdFb9
NASA, Characterization of Spirulino Biomass for CELSS Diet Potential: go.nasa.gov/2kwrzB3
NASA, Frontier In Situ Resource Utilization for Enabling Sustained Human Presence on Mars: go.nasa.gov/2l8i7qK
Intergovernmental Institution for the Use of Micro-Algae Spirulina Against Malnutrition: bit.ly/2jRTrNU
Village Spirulina Farm in West Africa: bit.ly/2lhKJxJ
IIMSAM-E-NEWS-CIRCULAR, Spotslights the 40th Anniversary Since Spirulina Was Declared by the UN World Food Conference: bit.ly/2kwkIrk
Spirulina Source, Smart Microfarm in Washington: bit.ly/2lcE3g0
Nutrition Data, Dried Spirulina: bit.ly/1srlKqO
What the United Nations Says About Spirulina: bit.ly/2ltST28
Spirulina Supplements Improved the Nutritional Status of Undernourished Children, Republic of the Congo: bit.ly/2lcL68r
Production of edible vaccine - Spirulina as a robust alternate to plants: bit.ly/2ld6fR2
Vitamin B12-Containing Plant Food Sources for Vegetarians: bit.ly/2jRVIIO
Lutein, Zeaxanthin, and meso-Zeaxanthin in the Clinical Management of Eye Disease: bit.ly/2jRVZLW
Hypolipidemic, Antioxidant and Antiinflammatory Activities of Microalgae Spirulina: bit.ly/2fmTJdo
The antioxidant, immunomodulatory, and anti-inflammatory activities of Spirulina, an overview: bit.ly/2lcQ5X5
Medical Application of Spirulina platensis Derived C-Phycocyanin: bit.ly/2jQoiiU
Molecular investigation of the radiation resistance of edible cyanobacterium Arthrospira sp: bit.ly/2lcYeLI
Chemo and radio-protective effects of polysaccharide of Spirulina platensis: bit.ly/2jRN5ya
Preclinical antitoxic properties of Spirulina: bit.ly/2jS6SO2
Detection of the hepatotoxic microcystins in 36 kinds of cyanobacteria Spirulina food products in China: www.ncbi.nlm.nih.gov/pubmed/1...
Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.
©Superfood Evolution
I have AML Leukemia and after chemo and radiation 6 Ubers weren't high enough. I was send home for the holidays and when I came back my numbers were all up. When the head of oncology asked me what I did I told him spirulina and bee pollen. A gift from God
Wow nice,I just started taking Spirulina yesterday 500mg for the benefits.Its been a while since I don't take bee pollen.
Keep going!! 💚💥🌱🌀
Thanks
Your doctor must’ve been distraught he couldn’t milk you for more money
Bill , please tell us how you are doing now and also please please look into and try blush wood berry
This is absolutely the very best video on Spirulina. I am so grateful that there is a real human narrator. No robots!
Wow, very nice of you to type that out!
@@SuperfoodEvolution Listening to those horrible voices wears me out, as I try to filter them out. Not only do I welcome the human touch but also the valuable info. Thank you for thoughtful consideration.
Noe Berengena it is the best
This has always been the most outstanding channel and I tell people about it all the time ... to please come here and just relax because the research has already been done for us
Every morning smoothie with spirulina . Night moringa tea . Mid day kale avocado super food salad.
That's some healthy eating, love your avatar, is that California?
SuperfoodEvolution Thank you 🙏. It’s California beautiful sunsets out here.
Are u Jennifer Lopez?
Have to try it as a face mask or sprinkled in my salad , definitely pretty much 4 days a week in my walnut smoothie-)
Slow down you'll get over healthy
i mix mine with a super green powder .. mix it in water and add a little lime or lemon juice .. Fantastic, totally refreshing and your body knows it ASAP !
Lots of hidden TRUTH out here. They don't want you to know this intel.
Who are the they of whom you speak? Don’t you thi;i they would have stopped this if they are that powerful? Sheesh!
Well said, big pharma can't make money with natural curing herbs
I started taking this for excema the itching is less frequent and the scars are gone I also have more energy
I'm Currently taking It for severe eczema too
You might have a gluten intolerance
Thank you for all links listed....especially to studies !
Very well explained thanks 🙏
Amazing for your skin and weigh. Love it!
Thankyou for this coverage on this super food. I have never taken this product but one to be considered!
Excellent video!
Wow, Excellent job, well done. Love all the science behind this video, Great information, Thank you!
Glad you enjoyed it!
Thanks for this info. I am a big fan of Spirulina.
Agreed....Nutrex Hawaii....my smoothie medicine
Excellent. Have been using Spirulina from Auroville for years.
I LOVE Spirulina in My Pre and Post workout Super Drink!
Everyone should be taking this as a vitamin daily! You can take it on an empty stomach, or after a meal. The benefits as out of this world, amazing! If you have any autoimmune disease or quite frankly any health issue, Spirulina is needed. I use the Hawaiian Spirulina, it works!
What about for depression?
I have a friend who takes this daily and I’m more than positive this is why she smells fishy. It’s the reason why I haven’t taken it myself.
What's the maximum amount for cognitive benefits?
@@yolandagarza6378 😂😂😂😂
Where can I order this spirulina
kia hm spritullina or moringa powder one time rrotein m lesakte hai plz reply me
good info thanks
Thank you
Start to take it today
my lovely spirulina is nutty tasting when I clean out the jar and put fresh spirulina in. It tastes like a pond when I try to grow the remaining spirulina with water. SO you see, my own palate detects either one.
very informative
What is sulfur bearing amino acids?
l eat tablets of spirulina of 3months but l am very good of anemia,spirulina is grweat yes is truth spirulina is amazing by from kosovo
Spirulina is sweet when fresh or frozen... others, it has a fishy taste and smell. Either way, It's amazing food.
Wow....wonderful information! The best information on spirulina !
I really appreciate your information Sir!
IS IT GOOD PAST THE EXPIRY DATE?
Question:
Lots of good info, but no mention about the recommended dosage???
What a fabulous miracle food!!
A very detailed and informative video
some people say its way too expensive!!! I paid recently( Feb 2022) 8 euros for 175grammes, so about $8.70c for about 6.25 ounces. I dont think thats too expensive. Its also organic!
Does my urine supposed to be the same color because it was when I first started taking the powder
Just know If you have melanin in your skin this is vital
why does this make me think of soylent green?
Thank u for sharing
Our pleasure!
Good
I try it and it's so good.
If u hv protein in yr urine, can u take spirulina?
Just went and drank some Hawaiian Spirulina powder with Mushroom blend...
Excellent video ,without the music it would be even better
We sometimes record in fairly noisy environments so it's a bit of a mask...
Thanx for more information about spirolina I've used to use it when i was newly diagnose with diabetic bcoz i wasn't eating well food affected my sigar as I'm type 2 so i took as to balance my diet
How about wheatgrass
Great for preppers.
Yup!
Some people might want to start at about 10 minutes and if they just want to get straight to the health benefits ; although the whole video is really good
is spirulina can help for those who have LUPOS (SLE)
Thank you! The Spirulina
is something good to take but this idiots over here where I live at in Honolulu they raise the price up so I haven't taken it for such a long time I rather go to someone where I can get it cheaper and by the bulk I am 71 years old I think that thing would do benefit me but it's too expensive if I don't buy it your video is awesome about it keep up the good work God bless you always amen
Orvillecarl Foster Awww God Bless You, have you tried to order online from a health food company?
PLEASE PLEASE PLEASE TAKE THIS BLUE GREEN ALGAE WITH CAUTION.I TRIED THIS STUFF A FEW TIMES AND MY BODY GOT PARALYSED ON THE LEFT SIDE(MY LEFT SIDE OF BRAIN, ARM, LEFT ABDOMEN & LEFT LEG WERE BADLY AFFECTED). LUCKILY WHEN I STOPPED TAKING IT MY BOBY BECAME NORMAL. I WILL NEVER EVER IN MY LIFETIME TAKE THIS!!!!
+Richie N that is because it is a poison neurotoxin this is Industrial Waste that they are selling back to us just like fluoride thank God you're okay now but these people that keep taking this and not doing their own homework they are doomed is by their own stupid fault if they don't educate themselves good luck in your future once again I'm glad you're okay
Nuts.com. For bulk
Go to nutz
Com cheap by the lb 15bucks ive taken lbs over the pass 3yrs am im 72
Don't forget Chlorella.
@Seeker bs
yay yummy green snack
Great info but had to turn off becuase the background music was just too tiring. Is there a version without the music?
We need your propolis review pleaseeee......
Duly noted, thanks for your suggestion!
If you have lupos, you can go on youtube
It's people (in powder form)!
Soil&green!😉
ironically it makes great fertilizer
Well, we are what we eat after all...
No B12
We need to pass this video onto American farmers going through weather disasters
being powder form does that compramise the benefits?
Most studies are on the powder...
Does anyone have information about spirulina blocking the absorption of vitamin b12 since it has a fake vitamin b12? I have seen it in other TH-cam videos where this spirulina problem is mentioned. Thanks for helping with your answers!
Question were can you buy it
Check the links in the description box below the video for top quality sources. Helps the channel as well!
saan po makabili
i like mixing it with coconut oil. everyone i know that i tell about this ends up freaking out because they google it and it tells them that it contains liver toxins (which might be true but the benefits simply outweight the negatives)
Tell them how toxic to the liver Tylenol is.
@@curlyhairdudeify very, you could simply die from it just by mixing one too many drinks. dont ever mix downers and alcohol or prescription meds and alcohol, it causes permanent mental impairment. drinking alone has proven that. even on its own it can shorten your lifespan.
Google is run by big pharma..dont.expect anything better
@@kushal1206 correction, google and the pharmaceutical company merge together.
Unless it is allopathy medicine, long term usage of any allopathy medicine affects the liver.
What about California grown spirulina? Is it a good one?
Excellent product from Nutrex Hawaii.....60 year old healthy male......highly recommend!
Yes good brand!
Yes same here. Very healthy Mexican Native American Indian 55 yr old here lol. Shalawam young man
I take it with chlorella . And the Lord God is so good to tell us what to eat. Genesis 1 KJV
I do the same but with Vitamin D and fish oil.
The doctor told me to eat 30 grams in thirty days but I did not eat ten times in ten days and if I eat again now then what will work and no herm to the body,please say a little.
Where to find spirulina and how can I get it
Amazon or any health food stores
iHerb sell Spirulina Mana produced by Health Force Super Foods,it is very good quality.It can be ordered from HealthForceSuperfoods.com
Korean Atomy organic spirulina
tell me the cost and which place provide
This company provides excellent quality Spirulina and Phycocyanine for 34 Euro www.standup22.shop
Atomy organic spirulina.
I read on google that if you have gout problem and kidney stone then spirulina is NOT GOOD for you is it true? Can spirulina cause kidney stone and can wosten your gout problem?
Been taking it for several months, used to have slight gout but now it’s Gone! , feel much better overall also lowered bp to safe levels!
You should do a vid on Matcha Green Tea
Love the benefits but it tastes like pond water to me. I always mix with a berry smoothie to tone down pond taste.
Good strategy...
i wouldnt know what pond water tastes like! all i know is that its almost tasteless, and ok when mixed with water,
I put it in a smoothie with almond milk. Honey. Avocado and nuts and seeds.
How do you ferment spirulina to increase its absorption?
Squeeze lemon into it and add 1-2 part raw kombucha to water.
or be ancestral and chew, spit, and wait.
How much per capsule or box
Pm me sir
This music...
Now I have Bastille's Pompeii stuck in my head.
Can It be given to pets as well in small doses?! I have two dogs and wanted to know if it is OK to serve them a 2 or 3 gms daily dose in their food for overall health?! And can it be taken in high doses for humans say about 20gms a day without having any sideeffects to it?! I currently use 5-10gms per day and would like to know if dosage can be increased?
I recently read somewhere 100 gms is a meal replacement.
Try increasing slowly and see what happens.
jitesh Calisthenics yes you can. You can find actual products for dogs. I buy greens and algae on amazon
Sure its good for dogs. You can feed 20$ steaks to dogs too.
And you should. Let the dogs eat dog food
But please.. take Spirulina yourself.
You'd have to really consume a lot of it to get any significant amount of macro nutrients.
WHERE WE CAN BUY SPIRULINA FOOD SUPPLEMENT???THANK YOU.
Nutz .com great price 15per lb. Sal
Atomy organic spirulina, not expensive.
I will tell you of my expereince. Had a intense acute tooth ache. My girlfriend is into this kinda thing, and suggested spirulina and coconut oil for the teeth. I had mild pains for some weeks, and intense pain the last days before a scheduled root canal filling. I got the spirulina and ate it . about 1 hour later. the tooth ache was gone ! And I can postpone the root canal fill. well. thats my first experience with this stuff. Id say, try it out ! My diet is usually coffe, tobacco, bread rice and fish. I dont eat much vegetables.
is it causes weigh gain?
No.
oh
Spiritualitet
❤️❤️❤️❤️❤️
Can u make a video about Moringa! Thank you
Here ya go: th-cam.com/video/DxCbyoYl1Og/w-d-xo.html
@@SuperfoodEvolution thank you! 🙏🏼
1gm of spirulina contains only very few percent of all vitamins,how can it benefits you, I did not understood this thing. The chemical multi vitamin capsule consists of very high amount of vitamins and other minerals. Why should we take this except being natural?
Take each for a week and pay attention to how you feel
@@darkdayz201 Well said. I hope they got it.
IS THE BLUE STUFF BETTER ?
Yes!
What is the blue stuff?
I like the tablets personally it's a very good appetite suppressant that's natural when you drink it in the morning with some fresh orange juice or Fresh Smoothie or herbal tea whichever is your preference it's a very very good supplement and you take it a limited amount of time I say it should be taken 3 tablets a day up to 90 days but always check with your doctor that's with anything but the overall supplement is very good😎😎😎😍😘
So I can skip a meal?? I’m trying to get better
Safest brand?
Health Ranger
SPIRULINA is Excellent Super food of the world . SPIRULINA is QUEEN of Herbs .Thanks for health awareness by this video 👍🏻🌹👍🏻
Thanks appreciate that!
So what you’re saying is...it’s not bad for you?
Does a belt buster from DQ count as a superfood?
OK, just kidding.
Superman recipe...shhh 🤐well this and another substance can't say which one still in theory stage.. the research😵
Does spirulina cause vitamin B12 deficiency or black vit B12 absoraption?
Yes
Yes unfortunately
selling spirulina in doha qatar
I'm cultivating organic spirulina..for need spirulina contact me..
I must have weird taste buds because the stuff always tasted minty to me.
IM PLANING ON GETTING ME SOME.CAN I GET THEM AT GNC.
Sprouts has it. I use Spirulina with Chrorella. Sunfoods.
You can also buy a lot of stuff on-line on websites like iherb. Sometimes, websites are cheaper.
you can buy it on amazon pill form 1250 pills.
Yes
The music is annoying.
Could be worse, but ya...
it never ceases to amaze me that any lil pop freak can have 2million active subs and a guy who does work like this sits on 125k :s our planet is doomed!!
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so it doesn't contain DHA?
Very healthy but health food store's are capitalizing on the price, very expensive.
True that...
Try Atomy organic spirulina, it’s Korean brand and not expensive.
Amazon in bulk
why cant you take this if you have hyperthyroidism ?? what will it or can it do to you??
You never mention, when, how much, how offten, shall we take SPIRULINA , THANK YOU
I like this ... but it sounds like spurilina is green shit people are scraping from off the top off the water. I don't know.,. smh
In the beginning GOD.
Exactly!
Im taking 8 tabs before breakfast