How To Break Bad Habits & Addictions

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  • เผยแพร่เมื่อ 28 ธ.ค. 2024

ความคิดเห็น • 78

  • @ProjectLifeMastery
    @ProjectLifeMastery  3 ปีที่แล้ว +20

    What are some bad habits or addictions you're going to break? Comment below, I wanna know!

    • @danielrust5398
      @danielrust5398 3 ปีที่แล้ว +1

      I'm gonna break my music addiction that's stopping me from working out and doing my college work.

    • @kenechukwuezike5933
      @kenechukwuezike5933 3 ปีที่แล้ว

      Extravagant spending
      Laziness
      Procrastination.
      These are what have been keeping me down with no growth

    • @MariaRodriguez-hm3el
      @MariaRodriguez-hm3el 3 ปีที่แล้ว

      I think I have an eating disorder and I want to work on it

  • @damienwilliams8171
    @damienwilliams8171 3 ปีที่แล้ว +12

    Habits create our lives…. Small choices everyday all the time are what shapes who we are. Make them positive

    • @ProjectLifeMastery
      @ProjectLifeMastery  3 ปีที่แล้ว +1

      Thank you for watching! Here is another great video I recommend: th-cam.com/video/GIN0vB0V0NI/w-d-xo.html

  • @squidly1117
    @squidly1117 3 ปีที่แล้ว +4

    I can't wait to watch this! I'm trying to break my procrastination habits so I've save this to watch later....so psyched!

    • @ProjectLifeMastery
      @ProjectLifeMastery  3 ปีที่แล้ว

      Awesome! Watch this video where I talk about how to overcome laziness and procrastination - th-cam.com/video/Zc7YbR0Iq9o/w-d-xo.html

  • @biancalafaye
    @biancalafaye 3 ปีที่แล้ว

    Omg I’m so glad I come across your channel

  • @l.murray3488
    @l.murray3488 3 ปีที่แล้ว

    Great video!

    • @ProjectLifeMastery
      @ProjectLifeMastery  3 ปีที่แล้ว

      Glad you enjoyed it A dopamine detox is a GREAT way to break bad habits and reset your mind. Learn more about it here - th-cam.com/video/JycbuFWDWCw/w-d-xo.html

  • @alexfayaz2411
    @alexfayaz2411 3 ปีที่แล้ว +1

    yes great contact thanks

    • @ProjectLifeMastery
      @ProjectLifeMastery  3 ปีที่แล้ว

      You're welcome! If you are ready to overcome destructive habits once and for all, watch this - th-cam.com/video/y6uBHoprBME/w-d-xo.html

  • @beneficialproductivity7108
    @beneficialproductivity7108 2 ปีที่แล้ว

    Your videos are so helpful and you should be so proud that you are helping so many people with their lives. Thank you!

  • @israelquito3072
    @israelquito3072 3 ปีที่แล้ว +1

    OVERTHINKING,DOING THINGS LATER,AND A FEW MORE,THIS WAS A GREAT VIDEO STEPHAN AND THANKS FOR SHARING!!👍👍👍👍

    • @ProjectLifeMastery
      @ProjectLifeMastery  3 ปีที่แล้ว +1

      My pleasure! If youre ready to stop putting things off and start taking action, watch this video - th-cam.com/video/bO_Qbe7oT5E/w-d-xo.html

    • @israelquito3072
      @israelquito3072 3 ปีที่แล้ว

      @@ProjectLifeMasteryOK

  • @cassandratype4
    @cassandratype4 3 ปีที่แล้ว

    I do need this now, I have accepted so many harmful habits. I realize they have turned into severe anxiety. I am aware, however.

    • @ProjectLifeMastery
      @ProjectLifeMastery  3 ปีที่แล้ว

      If you struggle with anxiety, I encourage you to watch this video where I talk about 5 ways to overcome it naturally - th-cam.com/video/PWB6w9nyGII/w-d-xo.html

  • @רודירודי
    @רודירודי 3 ปีที่แล้ว

    really like your explnation, i like the video. thanks ! i will try practice.
    and watch this again and again.

    • @ProjectLifeMastery
      @ProjectLifeMastery  3 ปีที่แล้ว

      Happy to hear that you enjoyed it! These are some key steps that you can take for overcoming destructive habits once and for all - th-cam.com/video/y6uBHoprBME/w-d-xo.html

  • @shawncrumbley7898
    @shawncrumbley7898 3 ปีที่แล้ว

    This is amazing !

    • @ProjectLifeMastery
      @ProjectLifeMastery  3 ปีที่แล้ว

      Glad you think so! Check out how I overcame a video game addiction that negatively impacted my life for many years = th-cam.com/video/9tXhLNIuUrI/w-d-xo.html

  • @josheisbrenner
    @josheisbrenner 3 ปีที่แล้ว

    Just enrolled in Life Mastery Accelerator ..looking forward to get started!

    • @ProjectLifeMastery
      @ProjectLifeMastery  3 ปีที่แล้ว

      Awesome! Looking forward to seeing you there 😊

  • @Zoesstuff
    @Zoesstuff 3 ปีที่แล้ว

    Thank you so much for this video and all your videos! You give the real keys and I’m so encouraged by them and by you - thanks 💛

  • @theboosterhustle6420
    @theboosterhustle6420 3 ปีที่แล้ว

    Thank you ❤ i really appreciate i have just subscribed but the content is very consistent and rich!

    • @ProjectLifeMastery
      @ProjectLifeMastery  3 ปีที่แล้ว

      Thank you for subscribing! Check out these millionaire habits that changed my life - th-cam.com/video/GIN0vB0V0NI/w-d-xo.html

  • @dabby6077
    @dabby6077 3 ปีที่แล้ว +2

    That’s very true!! Thank you for sharing this! Been waiting for your new video everyday. This is what I want to listen on the way to work to inspire me. Thank you again!

    • @ProjectLifeMastery
      @ProjectLifeMastery  3 ปีที่แล้ว +1

      Appreciate the support! Thank you for watching! Here is another video I recommend: th-cam.com/video/GIN0vB0V0NI/w-d-xo.html

  • @RosePink-t1g
    @RosePink-t1g 2 หลายเดือนก่อน

    Almost every thing

  • @thinnliizy6145
    @thinnliizy6145 3 ปีที่แล้ว

    Really enjoying this content. Thank you for what you do.

    • @ProjectLifeMastery
      @ProjectLifeMastery  3 ปีที่แล้ว

      My pleasure! Our habits are rooted in the stories that we tell ourselves. This is who you can change your story and improve your life - th-cam.com/video/iXu-E__DADI/w-d-xo.html

  • @harshali.m
    @harshali.m 3 ปีที่แล้ว

    I have lots of the bad habit that out to change like
    reading lots of comics book
    spending my time on social media

    • @ProjectLifeMastery
      @ProjectLifeMastery  3 ปีที่แล้ว

      Check out these 7 millionaire habits that changed my life. I hope they do the same for you! - th-cam.com/video/GIN0vB0V0NI/w-d-xo.html

  • @SteveRichards31
    @SteveRichards31 3 ปีที่แล้ว

    So much value in a free video! I definitely overthink, need to break that habit with the WRONG THOUGHT exercise!

    • @ProjectLifeMastery
      @ProjectLifeMastery  3 ปีที่แล้ว

      You got this! Here is another great video I recommend: th-cam.com/video/tvX1tggHw7Y/w-d-xo.html

  • @1Siebe
    @1Siebe 3 ปีที่แล้ว +1

    Great video Stefan, helped me analyse myself within

    • @ProjectLifeMastery
      @ProjectLifeMastery  3 ปีที่แล้ว

      Glad to hear it helped! Here is another great video I recommend: th-cam.com/video/tvX1tggHw7Y/w-d-xo.html

  • @charliecarr7399
    @charliecarr7399 3 ปีที่แล้ว

    I'm glad I found you Stefan James

    • @ProjectLifeMastery
      @ProjectLifeMastery  3 ปีที่แล้ว

      Thank you, Charlie! If you struggle with bad habits and/or addictions, a dopamine detox is a powerful way to reset the mind - th-cam.com/video/JycbuFWDWCw/w-d-xo.html

  • @emmanuelhitchens1816
    @emmanuelhitchens1816 3 ปีที่แล้ว

    Excellent video!👍🏿😁

    • @ProjectLifeMastery
      @ProjectLifeMastery  3 ปีที่แล้ว

      Thank you, Emmanuel! Check out these 10 self-help hacks that will help you break bad habits and improve your life from the inside out - th-cam.com/video/zfTFEoYLGoo/w-d-xo.html

  • @Souadgreen
    @Souadgreen 3 ปีที่แล้ว

    Amazing content as usual

    • @ProjectLifeMastery
      @ProjectLifeMastery  3 ปีที่แล้ว

      Glad you think so! Watch this to get access to my 3-step process for how to overcome destructive habits once and for all - th-cam.com/video/y6uBHoprBME/w-d-xo.html

  • @sosskincareconcept
    @sosskincareconcept 3 ปีที่แล้ว

    Thank you so much!! Your message is clear, direct and enlightened. I feel engaged to break bad habits 🙏

    • @ProjectLifeMastery
      @ProjectLifeMastery  3 ปีที่แล้ว

      Awesome! Bad habits and limiting beliefs go hand in hand. Check out these 3 limiting beliefs that hold people back from success - th-cam.com/video/F4j974PvwSQ/w-d-xo.html

  • @johndaniels3509
    @johndaniels3509 3 ปีที่แล้ว

    Fantastic video! Thank you for this. Always such a help

    • @ProjectLifeMastery
      @ProjectLifeMastery  3 ปีที่แล้ว

      Happy to help! If youre ready to overcome destructive habits and replace them with empowering ones, watch this - th-cam.com/video/y6uBHoprBME/w-d-xo.html

  • @jirehishaazi536
    @jirehishaazi536 3 ปีที่แล้ว

    Thank you so much! What you do is very valuable, content that is like fresh life giving water. Keep inspiring!

    • @ProjectLifeMastery
      @ProjectLifeMastery  3 ปีที่แล้ว

      I appreciate that! Check out these 5 habits of young millionaire entrepreneurs - th-cam.com/video/tvX1tggHw7Y/w-d-xo.html

  • @Leo86tran
    @Leo86tran 3 ปีที่แล้ว

    Greeting and thanks from Vietnam

    • @ProjectLifeMastery
      @ProjectLifeMastery  3 ปีที่แล้ว +1

      Hello! Thank you for watching. Here is another video I recommend: th-cam.com/video/tvX1tggHw7Y/w-d-xo.html

    • @Leo86tran
      @Leo86tran 3 ปีที่แล้ว

      @@ProjectLifeMastery most favorite channel of value to learn

  • @bizdrip-truebusinessknowle9068
    @bizdrip-truebusinessknowle9068 3 ปีที่แล้ว

    True habits form your life and it is important to align them with your goals

    • @ProjectLifeMastery
      @ProjectLifeMastery  3 ปีที่แล้ว

      Hope you enjoyed the video! Here is another great video I recommend: th-cam.com/video/GIN0vB0V0NI/w-d-xo.html

  • @sabitamohanty258
    @sabitamohanty258 3 ปีที่แล้ว

    Best of luck for u very very very wishes.

    • @ProjectLifeMastery
      @ProjectLifeMastery  3 ปีที่แล้ว

      Thank you! If youre ready to create more empowering habits, watch this - th-cam.com/video/y6uBHoprBME/w-d-xo.html

  • @allenbanks2723
    @allenbanks2723 3 ปีที่แล้ว

    Thanks for the action plan to implement!

    • @ProjectLifeMastery
      @ProjectLifeMastery  3 ปีที่แล้ว +1

      You are so welcome! This is how to take action, even on the days when you dont feel like it - th-cam.com/video/sRJ_mpJb4IY/w-d-xo.html

  • @gemaynedorisjeanhoward7325
    @gemaynedorisjeanhoward7325 3 ปีที่แล้ว +1

    overthinking.impulse spending

    • @ProjectLifeMastery
      @ProjectLifeMastery  3 ปีที่แล้ว

      Hey Gemayne! When it comes to overthinking, I highly recommend a daily meditation practice. As for impulse spending, it may be helpful to first understand what your spending triggers are and then practice tracking your spending. I created a free financial tracking spreadsheet that can help you with this process - projectlifemastery.com/money/

  • @RosePink-t1g
    @RosePink-t1g 2 หลายเดือนก่อน

    I need get my bad habbit

  • @kettyketty637
    @kettyketty637 3 ปีที่แล้ว

    My bad habit is sleeping and i proiritize that a lot. Please any suggestion ?

    • @ProjectLifeMastery
      @ProjectLifeMastery  3 ปีที่แล้ว +1

      Check out my evening ritual for getting an optimal sleep and waking up the next day feeling motivated and refreshed - th-cam.com/video/V2U1xkDUDeo/w-d-xo.html

  • @cbrumigin4107
    @cbrumigin4107 3 ปีที่แล้ว

    To break a habit, you must make a new one...oh wow. Light bulb moment. Thank you!

    • @ProjectLifeMastery
      @ProjectLifeMastery  3 ปีที่แล้ว

      You're so welcome! In this video I talk about how to create new and empowering habits - th-cam.com/video/y6uBHoprBME/w-d-xo.html

  • @DarkAngel-cj6sx
    @DarkAngel-cj6sx 3 ปีที่แล้ว

    1) sleep 3 hrs a night is really bad for me
    2) TH-cam videos ( but I am learning though)

    • @ProjectLifeMastery
      @ProjectLifeMastery  3 ปีที่แล้ว

      Do you have an evening ritual? Check out my evening ritual for finishing the day strong and getting an optimal sleep - th-cam.com/video/V2U1xkDUDeo/w-d-xo.html

  • @AhmetKaan
    @AhmetKaan 3 ปีที่แล้ว +5

    *Day one or one day.* *You decide.*

    • @ProjectLifeMastery
      @ProjectLifeMastery  3 ปีที่แล้ว

      Yes! Here is another great video I recommend: th-cam.com/video/tvX1tggHw7Y/w-d-xo.html

  • @villamica961
    @villamica961 3 ปีที่แล้ว

    Wow

    • @ProjectLifeMastery
      @ProjectLifeMastery  3 ปีที่แล้ว

      Happy to hear that you resonated with the video! If you want to develop healthier habits, check out my morning routine for inspiration - th-cam.com/video/PPlaK8y4PzA/w-d-xo.html

  • @jaydari6015
    @jaydari6015 3 ปีที่แล้ว

    👍 !

    • @ProjectLifeMastery
      @ProjectLifeMastery  3 ปีที่แล้ว

      Glad you enjoyed the video, Alan! A dopamine detox is a powerful way to reset your mind and break bad habits once and for all. Learn more about it here - th-cam.com/video/JycbuFWDWCw/w-d-xo.html