Live where you were born, eat what your ancestors ate, live off land, clean food, water, air, no stress off unemployment, being homeless or living apart from your family... That's the reason of longevity
Clean air and water, non GMO food locally grown and no “ processed “ food , physical activity , strong family ties , faith in God , those are the mist important factors in the equation and of course genetics . I didn’t see anyone smoking or wasting time with video games and cell phones .
Living among the family & active + positive life attitude - key words. My grandmother felt weak till the whole family gathered and one week later she walked out of the house and was feeling every day better and better
Very good documentary. I was raised in Southern California but both sides of the family have roots in Russia and the Caucasus region. My maternal Grandfather was born in Kars before making the boat trip to Ellis Island at the age of 2 years old. He had a heart defect so died in his 70s, but my Grandmother died in her 90s and my mother is 89 and still takes daily walks.
Excellent video! I notice y relative who worked on their farms eating non-processed foods all their lives lived well above 95, while the ones who settled in big cites died much earlier. Your video is really a good one and congrats to the young man, Murat, who did this very fine study.
My dad died on his 86 because of smoking, if only he weren't a smoker, he might live for the next few years or reached a Century life.He had never taken any injection in his life, drank black coffee with brown sugar(palm sugar) ,ate fresh green vegt and raw fruits, strong teeth he had(none of them broken or fell off),still rode his bike on his 80s, he would prefer walkingto the mosque than taken by motobike.Wish i could live as long as him share my happiness to all the members of the family.
My grandma lived up to 120 years in Puerto Rico. My dad, her son, moved to the states with us when he was 96 after my mother died. He lived up to 100 years old. His original birth records added two more years to his age, so he was 102. He died because of congested heart failure at his age, but all his life he was healthy. He had a large family (surrounded by 4 generation from his descendants), he ate organic foods and he was active.
I have several centurions in my family and they all ate organic food they grew themselves and they remained active till their deaths. It really is that simple. I wish people understood this more clearly. ❤️
She was probably not 120 yo, at the time people didnt know their date of birth and it was not properly recorded by local administration in countries like Puerto Rico
My grandmother just celebrated her 101st birthday and she is still going strong. My auntie lived to be 104. It is my belief that one of the key components to a long life, beyond the obvious healthy dietary choices, are hard work and extreme optimism.
@@Anna-mc3ll She ate an American farmers diet with regular meat consumption but she did not drink alcohol or soda or refined sugars and flours. As to Vegan ... It is not necessary for longevity. If someone wants to stop consuming meat for moral reasons, then I say do it, but if one is trying to reach old age, just cut out everything that isn’t from the earth directly. My grandparents grew all of their own food, that was simply how it was done and they lived longer for it. As to fasting, unless it was for spiritual reasons, it simply never happened. Ever.
There’s was a recent 108 year old black woman who was from Georgia or Alabama? She said she ate hotdogs every single day. 🤣🤣👍👏 Maybe hotdogs have all u need?? 🤷♀️🤷♀️
My grandfather's cousin lived up to 105 yrs old. He lived a peaceful, organic lifestyle in the rural areas, and he was very active and independent. He died peacefully 4 years ago.
alex: good comment, as are many here that I agree with! We don't have to be "scientists" with long years of study and "degrees" behind the name to clearly observe what would account for longevity here - so, I would say we have a hidden commodity, surely passing away, called Common Sense! - sprinkled with God-given reason/logic! Just a few minutes of watching I would definitely add: the AIR even visually we can see the near-perfect purity of it, also lack of Wires, i.e., electromagnetic fields (outside any of nature may have). Also, if that had been my grandma I would never permit her (or myself or my family) to be poked for blood. Very likely these "scientists" will be back for more investigations - travesty.
My great great grandmother lived till 128 in the beautiful country side of Armenia. My great grandmother lived till she was 95 but she didn’t know her exact age so it’s possible that she was over 100.
I am Armenian and I love it, its amazing, I cant wait till I go to your country. Truly Caucasians have warm and interesting culture, great unique music, food, and Caucasian women are so beautiful, they have light skin, beautiful faces and body. The Caucasian Countries are Georgia, Dagestan, Chechnya, Abkhazia, and my country Armenia that is semi Caucasus, we Armenians are semi Caucasian and are like your people. The people of Caucasus are tough and warm.
I think that the lesson is do. Everyone can do something. It involves mental strength and physical conditioning. I also believe that it starts with good genes.
Beautiful people beautiful life... I'm going to live a very long healthy beautiful life too! "The me I see is the me I'll be, and you've got to name it to claim it baby!" I've said this for as long as I can remember! I would say it after every exercise class I used to teach!
Interesting. This reminds me of my grandmother. She was reported to be over hundred when she died. She could tell you about the history of the world and the country and at what stage in her life when world war 1 started. She was never sick very seriously only had asthma and lived without inhalers at all. It is now known that the secret to long life is health food, exercise good health. My grandmother never took a tablet for anything. She was working the evening she fell and broke her hip. She never recovered from there. What killed her was poor nutrition after the injury. It was heartbreaking to just receive a message that she was no more but not about her sickness.
@@adeltan2670 not everyvone muslim caucasus people are orthodox and muslim north caucasus are many muslim than orthodox christian but south are orthodox christian than muslim
There was a recent 108 year old black woman who was from Georgia or Alabama? She said she ate hotdogs every single day. 🤣🤣👍👏 Maybe hotdogs have all u need?? 🤷♀️🤷♀️
Living conditions would have been very harsher in such very cold mountain regions as they typically had no electricity for winter lighting and heating and relied on oil lamps, wood fires candles etc but before you could light a fire for winter evening warmth and light, first you had to collect wood, make candles etc ie a lot of work. By time you did all that wood cutting etc, you'd be warm enough from physical work to not need any heating and too tired to need a lamp or candle to stay up at night. You would just crash from sheer physical exhaustion and sleep, ready to an early morning rise. They went to bed early and rose early for work. Their inventors entire life routines were ruled by things let me sun rise and sunset, water tides (for fishing etc), phases of the moon (for planting and harvesting etc), the seasons (for moving sheep and cattle up steep mountains over harsher winters to keep them alive and able to breed next season) ie nature's law prevailed and they simply fitted in with nature's dictates, because they knew it was pointless fighting it if they didn't like it because Nature was far bigger, older, more powerful than any humans. So it was a good idea to work with and respect what is more powerful than you, rather than tight it or interfere with its natural order. If you cooperate, it rewards you eg long life, good health and even abundance, sometimes. But, if you tamper and interfere with nature's law, the results are often catastrophic for humans kind, like we are now seeing in the west eg with its political correctness that goes against the laws of nature, which seem so unfair on certain humans, but, in the end, it all balances out and works out OK because the group that seems to be do unfairly treated by nature eg women, certain breeds of people, kids etc will often have many other hidden advantages the seemingly lucky ones did not get allocated in nature's lottery. Eg your poor black folk are often extremely well endowed with physical strength, speed and similar physical gifts, women may be small and weak physically but can be pretty smart and agile mentally, as well as physically faster than men eg working Ng with their hands etc and can do several things at once, which most males can't. Vulnerable babies have been found surviving in conditions that would kill most adults eg buried under heaps of earthquake rubble etc. There are many examples of such nature balancing phenomena. So it is worth revisiting these ancient forgotten lifestyles humans discarded in their quest for an easy, faster, comfortable lifestyle with everything easily had, no hard physical work involved, take a pill or have an operation at the first sign of a bit of pain or a sniffle or some allergy induced itch etc. Fact is, no amount of so called modern packaged, manufactured "health good" you can simply get delivered to your door at the press of a few bit one on your smart phone or device is going to deliver your long life and happiness everybody in the west is competing with each other to buy, often slaughtering each other in the process of trying to get the biggest, best, most up to the minute modern products etc. Another feature of these older societies that helps them live long and happy, despite poverty and hard life is their sense of community. They don't fight and compete with their own people, like Australians typically do. They are like one big cooperative, working together, playing together, suffering hardships together, celebrating events together, helping each other. Though it would be inadvisable to interfere with their community life as an unwelcome outsider, as they would all team up and ferociously fight any intruders on their way of life, territory, clans etc. Why do you think they built those lofty mountain castles and fortresses? It was to protect all their own people and fight off external intruders. High mountain locations were a distinct military advantage and all males were expected to defend their people. Women simply had to get out of the way, stay hidden in safety, provide comfort and keep breeding more people. So let Ng as they did this, they survived external attacks and were kept safe and could live on to be centenarians etc. And these old girls were highly respected matriarchs the younger generations were required to care for, respect, obey,take advice from etc. No sitting around just thrown into some old folks home to languish, waiting to die of Covid or whatever, like in Australia. They played a very important and active role in their society, typically imparting their wisdom of age and life experience. Though they were respected and had great female authority, they were not always necessarily agreed with by rebellious youth who the older ones disapproved of. But they always had to show respect for seniors and take inst action from them. Younger generations devised clever social ways to handle some of these very authoritarian elders who disapproved of many of the younger generations newer ways of doing things. But the oldies were always allowed to be believe they were the "tribal elders", in charge of the continuity of their own people, their own human herd. Even if they seemed to make no sense. You simply had to show respect and listen to their advice, not necessarily always do everything they said, if the advice was now superseded with newer, better ways of living, working etc. However things like moral principles the oldies laid down were not something that got superseded by "the latest trends", like in modern Anglo societies. They clung to traditional morals and ethics laid down by Christianity because these have stability and continuity to their tribe. They didn't necessarily believe all the religion. But they followed its moral and ethical laws because it made sense to do so. To ensure people did not end up slaughtering each other, like in the law of the jungle, like we now are seeing in modern multicultural, feminist dominated western Anglo type societies eg the US, Australia etc, where Christianity is not even permitted in public places now, like in Melbourne, Australia, where Christian Christmas Nativity scenes etc are banned in public places (but there are special Muslim prayer rooms in schools and kosher food is all you can buy in many food stores... ). Some of these old lifestyles are clearly out dated now and probably should be discarded, but some still make sense, even in this modern era. Don't be in such a haste to throw the baby out with the bathwater...
I certainly agree with most of what you wrote here, however western society is not truly feminist. It's still very much controlled by a misogynistic patriarchal dominance. That's why stripclubs were kept open while ordinary Australian businesses were locked down, a female staffer's rape was initially covered up not reported to police by female MP's in parliament & Biden has abandoned the women & girls of Afghanistan to the misogynistic regime of the Taliban & finally a dirty UK policeman who was known to have already committed minor sexual offences was allowed to retain his position of power over the public until he kidnapped, raped & murdered a woman walking home at night. These are not the outcomes of a feminist society where women's lives are valued & respected by the government.
My Grandma was 98 when she passed, only because she had cancer. Her 3 older sisters were 102-3? Then 86, and 1 had cancer and died in her 50’s. I don’t know for sure my Nana on my mother’s side, in her late 80’s. She had a beer in 1 hand and a cigarette in the other. She quit smoking and drinking then died. I think the beer kept her going. Hehe. I don’t want to live that long, I wouldn’t have anyone to take care of me. 😧✌️❤️🙏
There are exceptions to every rule...a person living to 168 is astonishing but I don't think impossible....like other very rare things that happen with people this could also be
The most important thing is: a big family where the old people are loved and respected, if we want to pich up one factor. WHATEVER WE WANT FOR OURSELF WE HAVE TO GIVE TO OTHERS FIRST. .
That is the problem...Anomalies are the foods we eat, the bad air we breathe and the wrong beliefs we have...Living long is not an anomaly...IN ancient times people lived long very long lives 200 and older...
They need to test her gut biome to understand her longevity--not her blood. The gut biome assists the immune system and the organs. Any sample from the outhouse would suffice.
My grandparents are very charitable,they give away harvest on there farm,including animals like cow,pigs to celebrate feast to the neighbors and farmers. They believe on the power of Almighty GOD and build a small church for the whole community. This is my remembrance to great grandparents.
Keeping our elderly,living with us doing whatever they can I do think,is also,key,to longevity of life….in our western self centred nuclear family society, what’s the point of living a long life? What for? To be shoved into an,old folks,home? I do believe having all generations living together is a bit of a secret to long life…
Fantastic, my grandparents also live 104 and 107. It's not impossible,they live in the farm, toil there surroundings and plant every corner of there land. Eat only fish,grains,vegetables. Walk miles to the market. Survived word war 2.
I'm sorry how you feel. If you're healthy enough maybe volunteer in a children's hospital or in a retirement center or anywhere you feel happy but try to stay close to the young they will keep you young.
@@waynek3366 That’s the problem. I have have a number of autoimmune disorders and allergies that preclude my taking “the vaccine.” I lost my job doing therapy with children because my employer was afraid I’d get COVID and sue, or that I’d carry it and give it to others, vaccinated or not! I used to volunteer at a nursing home, but I can no longer do that, either, same reason. My health problems include psoriatic arthritis which means I cannot do much in the way of physical activities. Most institutions and public venues remain restricted in my area. When I asked my doctor what he recommends for me to do, his reply was to stay home as much as possible. I have this tablet which has taken me months to figure out the basics. It works at night when, for some reason, I’m able to pick up a free WiFi service. So I go on line in my car, from midnightish until it fades away around 5:00 AM. Otherwise, I’m living entirely off-grid. I take a siesta in the heat of the day. I do have my three dogs and my two cats, for which I’m grateful. It’d just be better to have a bit more in person human contact, or some reason to have to get up every single morning, like a job, not just the occasional doctor appt.!
ALLAH IS ONE. ALLAH KNOW BEST. ALLAH IS BEST PLANER. IF YOU LIVE YOUR LIFE CORDENES LAOW ( ALLAH IS ONE ) YOU LIVE HELATH LIFE LIVE LONGER. PARY( ALLAH IS ONE ) GIDE ALL CHILDREN ADAM AND EVE GOOD HELATHY LIVING IN THE WORLD TAKE CARE OF ENVIRONMENTAL ALL OF THE WORLD HELATH AND SAFTY ALL CHILDREN ADAM AND EVE TODAY DATE 29-6-2021 YOUR PLANET IS FACING SOURISE PROBLEMS FROM ALL DIRECTIONS. PARY PEACE AND UNITY ALL CHILDREN ADAM AND EVE GIVE. PEACE PROPHET MUHAMMAD SAULLALIHEM HIS FAMILY AND ALL HIS COUPINON. AAMEEN. ASSMALIKUM.
My grandmother in law died when she was 115 years old although was mostly bed ridden in last year of her life but I was of belief tht she was not of such age as her elder son was 81 yrs old whn she died and I think she must be 98- 99 yrs when died...but here in our villages people tend to exaggerate age of old people by 10 -20 yrs
More Episodes:
th-cam.com/play/PL0L-SIbTZyAQLhSHZmrHYHHwHfxNIHeRP.html
PS: What's the oldest person you have ever met?
I have been in Nalchik. The most beautiful place and wonderful people. Love and respect from Denmark
Live where you were born, eat what your ancestors ate, live off land, clean food, water, air, no stress off unemployment, being homeless or living apart from your family... That's the reason of longevity
Clean air and water, non GMO food locally grown and no “ processed “ food , physical activity , strong family ties , faith in God , those are the mist important factors in the equation and of course genetics . I didn’t see anyone smoking or wasting time with video games and cell phones .
no obesity
Spot on, Pedro!
What's wrong with GMOs? Do you know what they're before giving it a bad reputation? You sadly belong to the uninformed "niche".
@Jim Smith Which gmo is worse ? Humans have created so many..
Beautiful.. superb.. love it..
Cold weather, pleasant climate... Pure air pure food adds to your life
Quality of life is desirable, more so than longevity. These people have both quality and longevity.
Living among the family & active + positive life attitude - key words.
My grandmother felt weak till the whole family gathered and one week later she walked out of the house and was feeling every day better and better
Very good documentary. I was raised in Southern California but both sides of the family have roots in Russia and the Caucasus region. My maternal Grandfather was born in Kars before making the boat trip to Ellis Island at the age of 2 years old. He had a heart defect so died in his 70s, but my Grandmother died in her 90s and my mother is 89 and still takes daily walks.
That means you have Muslim ancestry
@@brandonlee4858 его предки скорее все армяне, возможно турки
Excellent video! I notice y relative who worked on their farms eating non-processed foods all their lives lived well above 95, while the ones who settled in big cites died much earlier. Your video is really a good one and congrats to the young man, Murat, who did this very fine study.
I notice the amount of space they are living in is luxurious
My dad died on his 86 because of smoking, if only he weren't a smoker, he might live for the next few years or reached a Century life.He had never taken any injection in his life, drank black coffee with brown sugar(palm sugar) ,ate fresh green vegt and raw fruits, strong teeth he had(none of them broken or fell off),still rode his bike on his 80s, he would prefer walkingto the mosque than taken by motobike.Wish i could live as long as him share my happiness to all the members of the family.
My grandma lived up to 120 years in Puerto Rico. My dad, her son, moved to the states with us when he was 96 after my mother died. He lived up to 100 years old. His original birth records added two more years to his age, so he was 102. He died because of congested heart failure at his age, but all his life he was healthy. He had a large family (surrounded by 4 generation from his descendants), he ate organic foods and he was active.
I have several centurions in my family and they all ate organic food they grew themselves and they remained active till their deaths. It really is that simple. I wish people understood this more clearly. ❤️
Ynnø
@@clairebeane3455 lj
She was probably not 120 yo, at the time people didnt know their date of birth and it was not properly recorded by local administration in countries like Puerto Rico
@dou40006 Although maybe there were not "official" records, the Catholic church had books in which birthdays and baptisms were registered.
MashaAllah, long living people, may Allah give them long life and good health & grant them jannatul ferdaus ameen
Non GMO, organic food....microbiome. Exercise and movement, purpose/belonging, love of family and their support.
indeed...how God intended it
i think meat and wine also helps
YES. They are rich!!
77⁷777⁷⁷7⁷⁷7⁷⁷⁷⁷⁷⁷7⁷⁷⁷⁷7⁷⁷⁷⁷⁷⁷⁷⁷⁷7⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷7⁷7⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷7⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷7⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷7⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷⁷
Yes, and purpose is so very important.
Definitely a documentary which is undervalued, such a thorough research and approach to these people. 😊❤️❤️❤️
My grandmother just celebrated her 101st birthday and she is still going strong. My auntie lived to be 104. It is my belief that one of the key components to a long life, beyond the obvious healthy dietary choices, are hard work and extreme optimism.
What did she eat? Was she fully vegan? Did she fast regularly?
@@Anna-mc3ll She ate an American farmers diet with regular meat consumption but she did not drink alcohol or soda or refined sugars and flours. As to Vegan ... It is not necessary for longevity. If someone wants to stop consuming meat for moral reasons, then I say do it, but if one is trying to reach old age, just cut out everything that isn’t from the earth directly. My grandparents grew all of their own food, that was simply how it was done and they lived longer for it. As to fasting, unless it was for spiritual reasons, it simply never happened. Ever.
@@clairebeane3455 Thank you very much for your clear answer!
@@Anna-mc3ll You’re so very welcome Anna!!! May you live a long and prosperous life!! ❤️
@@clairebeane3455 Thank you! Likewise.
There are no secrets ingredient for longevity, only healthy foods, clean environment, hard working, happiness...helps people live long life.
There’s was a recent 108 year old black woman who was from Georgia or Alabama? She said she ate hotdogs every single day. 🤣🤣👍👏
Maybe hotdogs have all u need?? 🤷♀️🤷♀️
@@LGAussie I read something about a 100 year old woman who says she ate hotdogs all her life every day.
@@SI-ln6tc that must be her! Lol!
She lived to 108 actually. So,
that disproves every nutritionist. Haaaa!
@@LGAussie 👍🤗
@@SI-ln6tc were there any hotdogs 90 years ago?
Maybe she was paid to say so... Just guessing 🤨
They don't eat fast food or food with chemicals. Daily moderate exercise and less stress / drama - they laugh, sing and are social.
Not to mention the good breathing air they must have..
Healthy life style. Good diet. Plenty of exercise and a low stress life.
My grandfather's cousin lived up to 105 yrs old. He lived a peaceful, organic lifestyle in the rural areas, and he was very active and independent. He died peacefully 4 years ago.
Living in this relatively unpolluted environment surrounded by green open space and working hard all your life are probably major factors here
Secret of longevity apparently is keeping yourself far away from doctors and their prescribed medications! 🤣
Every prescriptions kills an organ.
When you get symptoms of a new side effect, they put u on more.
No money in healthy ppl ya know.👍😁
Exactly
alex: good comment, as are many here that I agree with! We don't have to be "scientists" with long years of study and "degrees" behind the name to clearly observe what would account for longevity here - so, I would say we have a hidden commodity, surely passing away, called Common Sense! - sprinkled with God-given reason/logic! Just a few minutes of watching I would definitely add: the AIR even visually we can see the near-perfect purity of it, also lack of Wires, i.e., electromagnetic fields (outside any of nature may have). Also, if that had been my grandma I would never permit her (or myself or my family) to be poked for blood. Very likely these "scientists" will be back for more investigations - travesty.
🤣🤣🤣. I think it's true.
Live so that you don't get ill.
There was a grand old lady born in 1895! She would've lived through 2 world wars!! I am awed!!
So sweet elder people, beautiful people and beautiful music. Want to go travel and see all those beautiful world with my own eye.
WOW, what a journey these folks have had, good for them.
great documentary.thank you!
हाम्रो पुर्खाको बारेमा येति राम्रो सित बुझाई दिनु भएकोमा धेरै धेरै धन्यबाद dr साब
I’m so glad that man is alive I would love to talk to him
Amazing people, land, food, life style. Love them. I wish this life time can reverse for every human being. Insha Allah
This is wonderful.They live in a beautiful place also healthy place
I'd love to go there and see it! Just amazing.
Thank y'all so much dearest 🌹
Y'all such an inspiration 🥰
Appreciate y'all from the bottom of my heart 💖
Be Blissful Eternally 🙏👼🌈
My great great grandmother lived till 128 in the beautiful country side of Armenia. My great grandmother lived till she was 95 but she didn’t know her exact age so it’s possible that she was over 100.
My Grandmother is 102 years old🤗
Awesome good work Doc.
Secret!?? No BBC,CNN,FOX NEWS..
Exalant documentery keep it up
Thanks a lot
One more secret for long life...no extreme sports... :)
You're right. There are so many factors these documentaries don't even touch on.
fascinating video...thank you.
I am Armenian and I love it, its amazing, I cant wait till I go to your country.
Truly Caucasians have warm and interesting culture, great unique music, food, and Caucasian women are so beautiful, they have light skin, beautiful faces and body.
The Caucasian Countries are Georgia, Dagestan, Chechnya, Abkhazia, and my country Armenia that is semi Caucasus, we Armenians are semi Caucasian and are like your people. The people of Caucasus are tough and warm.
You’re “white” then guess what this is YOUR origin as well my friend
@@reclusivedissolution4693 Caucasian and white are never the same
@@brandonlee4858 wdym? Most people of Caucasus are indeed very white and often with light hair and colored eyes like people shown in this video.
abkhazia🇬🇪💪
@@fKek-yy8tzCaucasians don't call themselves white. They rather call themselves Caucasians even if they look light-skinned with colored eyes.
I think that the lesson is do. Everyone can do something. It involves mental strength and physical conditioning. I also believe that it starts with good genes.
@Jonah soooo true
Beautiful people beautiful life... I'm going to live a very long healthy beautiful life too! "The me I see is the me I'll be, and you've got to name it to claim it baby!" I've said this for as long as I can remember! I would say it after every exercise class I used to teach!
I want the same!
Interesting. This reminds me of my grandmother. She was reported to be over hundred when she died. She could tell you about the history of the world and the country and at what stage in her life when world war 1 started. She was never sick very seriously only had asthma and lived without inhalers at all. It is now known that the secret to long life is health food, exercise good health. My grandmother never took a tablet for anything. She was working the evening she fell and broke her hip. She never recovered from there. What killed her was poor nutrition after the injury. It was heartbreaking to just receive a message that she was no more but not about her sickness.
Muslim citizens of Russia...i love to visit Russia.
not only muslim And this people is not slavic russia is occupant
@@mxeci2413 they are muslims though not russian ethnecity they are still citizen of russia
@@adeltan2670 not everyvone muslim caucasus people are orthodox and muslim north caucasus are many muslim than orthodox christian but south are orthodox christian than muslim
@@adeltan2670 ethnic are not russian they are caucasus people not slav people
Great program. 👍
They might live longer than us ..looking at the way they live..less pollution pure water n soil..
There was a recent 108 year old black woman who was from Georgia or Alabama? She said she ate hotdogs every single day. 🤣🤣👍👏
Maybe hotdogs have all u need?? 🤷♀️🤷♀️
Living conditions would have been very harsher in such very cold mountain regions as they typically had no electricity for winter lighting and heating and relied on oil lamps, wood fires candles etc but before you could light a fire for winter evening warmth and light, first you had to collect wood, make candles etc ie a lot of work. By time you did all that wood cutting etc, you'd be warm enough from physical work to not need any heating and too tired to need a lamp or candle to stay up at night. You would just crash from sheer physical exhaustion and sleep, ready to an early morning rise. They went to bed early and rose early for work. Their inventors entire life routines were ruled by things let me sun rise and sunset, water tides (for fishing etc), phases of the moon (for planting and harvesting etc), the seasons (for moving sheep and cattle up steep mountains over harsher winters to keep them alive and able to breed next season) ie nature's law prevailed and they simply fitted in with nature's dictates, because they knew it was pointless fighting it if they didn't like it because Nature was far bigger, older, more powerful than any humans. So it was a good idea to work with and respect what is more powerful than you, rather than tight it or interfere with its natural order. If you cooperate, it rewards you eg long life, good health and even abundance, sometimes. But, if you tamper and interfere with nature's law, the results are often catastrophic for humans kind, like we are now seeing in the west eg with its political correctness that goes against the laws of nature, which seem so unfair on certain humans, but, in the end, it all balances out and works out OK because the group that seems to be do unfairly treated by nature eg women, certain breeds of people, kids etc will often have many other hidden advantages the seemingly lucky ones did not get allocated in nature's lottery. Eg your poor black folk are often extremely well endowed with physical strength, speed and similar physical gifts, women may be small and weak physically but can be pretty smart and agile mentally, as well as physically faster than men eg working Ng with their hands etc and can do several things at once, which most males can't. Vulnerable babies have been found surviving in conditions that would kill most adults eg buried under heaps of earthquake rubble etc. There are many examples of such nature balancing phenomena. So it is worth revisiting these ancient forgotten lifestyles humans discarded in their quest for an easy, faster, comfortable lifestyle with everything easily had, no hard physical work involved, take a pill or have an operation at the first sign of a bit of pain or a sniffle or some allergy induced itch etc. Fact is, no amount of so called modern packaged, manufactured "health good" you can simply get delivered to your door at the press of a few bit one on your smart phone or device is going to deliver your long life and happiness everybody in the west is competing with each other to buy, often slaughtering each other in the process of trying to get the biggest, best, most up to the minute modern products etc. Another feature of these older societies that helps them live long and happy, despite poverty and hard life is their sense of community. They don't fight and compete with their own people, like Australians typically do. They are like one big cooperative, working together, playing together, suffering hardships together, celebrating events together, helping each other. Though it would be inadvisable to interfere with their community life as an unwelcome outsider, as they would all team up and ferociously fight any intruders on their way of life, territory, clans etc. Why do you think they built those lofty mountain castles and fortresses? It was to protect all their own people and fight off external intruders. High mountain locations were a distinct military advantage and all males were expected to defend their people. Women simply had to get out of the way, stay hidden in safety, provide comfort and keep breeding more people. So let Ng as they did this, they survived external attacks and were kept safe and could live on to be centenarians etc. And these old girls were highly respected matriarchs the younger generations were required to care for, respect, obey,take advice from etc. No sitting around just thrown into some old folks home to languish, waiting to die of Covid or whatever, like in Australia. They played a very important and active role in their society, typically imparting their wisdom of age and life experience. Though they were respected and had great female authority, they were not always necessarily agreed with by rebellious youth who the older ones disapproved of. But they always had to show respect for seniors and take inst action from them. Younger generations devised clever social ways to handle some of these very authoritarian elders who disapproved of many of the younger generations newer ways of doing things. But the oldies were always allowed to be believe they were the "tribal elders", in charge of the continuity of their own people, their own human herd. Even if they seemed to make no sense. You simply had to show respect and listen to their advice, not necessarily always do everything they said, if the advice was now superseded with newer, better ways of living, working etc. However things like moral principles the oldies laid down were not something that got superseded by "the latest trends", like in modern Anglo societies. They clung to traditional morals and ethics laid down by Christianity because these have stability and continuity to their tribe. They didn't necessarily believe all the religion. But they followed its moral and ethical laws because it made sense to do so. To ensure people did not end up slaughtering each other, like in the law of the jungle, like we now are seeing in modern multicultural, feminist dominated western Anglo type societies eg the US, Australia etc, where Christianity is not even permitted in public places now, like in Melbourne, Australia, where Christian Christmas Nativity scenes etc are banned in public places (but there are special Muslim prayer rooms in schools and kosher food is all you can buy in many food stores... ). Some of these old lifestyles are clearly out dated now and probably should be discarded, but some still make sense, even in this modern era. Don't be in such a haste to throw the baby out with the bathwater...
What exactly is your point after writing a whole book?
I certainly agree with most of what you wrote here, however western society is not truly feminist. It's still very much controlled by a misogynistic patriarchal dominance. That's why stripclubs were kept open while ordinary Australian businesses were locked down, a female staffer's rape was initially covered up not reported to police by female MP's in parliament & Biden has abandoned the women & girls of Afghanistan to the misogynistic regime of the Taliban & finally a dirty UK policeman who was known to have already committed minor sexual offences was allowed to retain his position of power over the public until he kidnapped, raped & murdered a woman walking home at night. These are not the outcomes of a feminist society where women's lives are valued & respected by the government.
Support of family and community also v important.
Fascinating!
Nice doc 🤙🏼
Similar to the Hunza people in the Himalayas.
My Grandma was 98 when she passed, only because she had cancer. Her 3 older sisters were 102-3? Then 86, and 1 had cancer and died in her 50’s. I don’t know for sure my Nana on my mother’s side, in her late 80’s. She had a beer in 1 hand and a cigarette in the other. She quit smoking and drinking then died. I think the beer kept her going. Hehe.
I don’t want to live that long, I wouldn’t have anyone to take care of me. 😧✌️❤️🙏
A well knit,caring family is also one of the important factor adding to their age, they never bored from life and love life.
Amazing!
In Mexico we have the oldes man in the wordl whit 124 years old lives in Ciudad Juarez Chihuahua his name is Manuel Garcia
Secret is probably drinking milk kefir which originated from the Caucasus region.
Beautiful country
Excellent! :)
Those Old people looks like 1000 years old, Now in The World there is, oldies in good shape, healthy and Beautiful.
There are exceptions to every rule...a person living to 168 is astonishing but I don't think impossible....like other very rare things that happen with people this could also be
The most important thing is: a big family where the old people are loved and respected, if we want to pich up one factor.
WHATEVER WE WANT FOR OURSELF WE HAVE TO GIVE TO OTHERS FIRST. .
Why does background music have to drown out the narration....
No rubber sole shoes that did not have them years ago. thare voltige changed from .02 to 7 on rubber shues
Could you give us more information please? I believe you are speaking of grounding?
No matter where you go the 3 most common denominators amongst the Elderly's longevity are Diet, Mobility and Attitude.
That is the problem...Anomalies are the foods we eat, the bad air we breathe and the wrong beliefs we have...Living long is not an anomaly...IN ancient times people lived long very long lives 200 and older...
No medications, no injections
Not only are they the oldest they are also the smartest.
They need to test her gut biome to understand her longevity--not her blood. The gut biome assists the immune system and the organs. Any sample from the outhouse would suffice.
KEFIR !!
My grandma was supposed to have been 130 when she passed away.
Моя родина Кавказ!
Nanas eyes are very very clear even for the age they adjusted to.
Interesting but very hard to hear above the Damn annoying piano noise.
You are so right!
Happiness I believe has a great deal to do with long life
"She never received an injection. And will soon be 108 years old"...
Can you make subtitles only version of this?
My grandparents are very charitable,they give away harvest on there farm,including animals like cow,pigs to celebrate feast to the neighbors and farmers. They believe on the power of Almighty GOD and build a small church for the whole community. This is my remembrance to great grandparents.
Jus how long can one listen to this !!!!!!!
Keeping our elderly,living with us doing whatever they can I do think,is also,key,to longevity of life….in our western self centred nuclear family society, what’s the point of living a long life? What for? To be shoved into an,old folks,home? I do believe having all generations living together is a bit of a secret to long life…
I think the secret to a long life they've unlocked is poor record keeping.
Fantastic, my grandparents also live 104 and 107. It's not impossible,they live in the farm, toil there surroundings and plant every corner of there land. Eat only fish,grains,vegetables. Walk miles to the market. Survived word war 2.
I’m only 63 and feel unneeded.
I'm sorry how you feel.
If you're healthy enough maybe volunteer in a children's hospital or in a retirement center or anywhere you feel happy but try to stay close to the young they will keep you young.
@@waynek3366 That’s the problem. I have have a number of autoimmune disorders and allergies that preclude my taking “the vaccine.” I lost my job doing therapy with children because my employer was afraid I’d get COVID and sue, or that I’d carry it and give it to others, vaccinated or not! I used to volunteer at a nursing home, but I can no longer do that, either, same reason. My health problems include psoriatic arthritis which means I cannot do much in the way of physical activities. Most institutions and public venues remain restricted in my area. When I asked my doctor what he recommends for me to do, his reply was to stay home as much as possible. I have this tablet which has taken me months to figure out the basics. It works at night when, for some reason, I’m able to pick up a free WiFi service. So I go on line in my car, from midnightish until it fades away around 5:00 AM. Otherwise, I’m living entirely off-grid. I take a siesta in the heat of the day. I do have my three dogs and my two cats, for which I’m grateful. It’d just be better to have a bit more in person human contact, or some reason to have to get up every single morning, like a job, not just the occasional doctor appt.!
Don't say that.
Tahun 90 an saya pernah membaca koran, bahwa ada orang pedalaman Rusia berumur 350 tahun. Apa benar itu?
ALLAH IS ONE.
ALLAH KNOW BEST.
ALLAH IS BEST PLANER.
IF YOU LIVE YOUR LIFE CORDENES LAOW ( ALLAH IS ONE ) YOU LIVE HELATH LIFE LIVE LONGER.
PARY( ALLAH IS ONE ) GIDE ALL CHILDREN ADAM AND EVE GOOD HELATHY LIVING IN THE WORLD TAKE CARE OF ENVIRONMENTAL ALL OF THE WORLD HELATH AND SAFTY ALL CHILDREN ADAM AND EVE TODAY DATE 29-6-2021 YOUR PLANET IS FACING SOURISE PROBLEMS FROM ALL DIRECTIONS.
PARY PEACE AND UNITY ALL CHILDREN ADAM AND EVE GIVE.
PEACE PROPHET MUHAMMAD SAULLALIHEM HIS FAMILY AND ALL HIS COUPINON.
AAMEEN.
ASSMALIKUM.
You should do Jamaica, we have a lot of centenarians. I know someone whose grandmother died at 117 and she had a birth certificate
Man I wish I could go seem motherland
Congratulations and great respect. I hope your years see your health remain.
This is recorded in 2014?
Simple living and eating organic food and fresh air
Totally agree!!!
Beautiful people .❤😊🙌🏻🙌🏻🙌🏻🙌🏻Thanks dear son Murat.❤🙏🏻🫵👍🌸🌼🌱☘️🍀🌿🌺
As a people they are no older than 6500 years old. Your title is misleading. YOU mean they are long-lived currently in their current life.
There are so many factors affecting your health during the whole life that it is just random.
No pollution, no poison city water, no crop dusting from Chemtrails, no preservatives and bs usda, no bs food or drinks or fast food.
My grandmother in law died when she was 115 years old although was mostly bed ridden in last year of her life but I was of belief tht she was not of such age as her elder son was 81 yrs old whn she died and I think she must be 98- 99 yrs when died...but here in our villages people tend to exaggerate age of old people by 10 -20 yrs
I live in the high desert of arisona,and its common to see old old people, insted of checking food, check air quality and elvation. Thats the deal.
Most people of this generation was similar. Should there then be more centenarians?
When were these filmed, anyone?
Dunno?
potato is new to old world,it come's from continent of America Inka Aztec Maya...
Please increase the level of the music... then you don't understand anything...
People live in mountain region live longer than others
Great 👩 Lady
All depends on Qadarullah☝️💖