Congrats bro. The Cheer Zone is really the BEST and thank you to all the supporters who are there. Really gave us runners the extra push to finish the race strong!!!
Congrat bro another solid Sub 330 for you even with cramp damn terror! Managed to finished my first KLSCM finished sub 430 initially target sub 4 but the course elevation is so hard and even more humid due to midnight rain so can't keep up with pacers after 16KM with multiple stitches after that have to drop my pace 😅 Best cendol that I've ever had in my life 👍, cheers zone is epic as said!
Hebat K1 video!!! Usually I fwd video and skip, but yours watch all 100%….. so damn kan cheong. The cendol could have fxk your legs in the last 5k. Icy drinks bad for muscle during working out.
Assalamualaikum..sy ada masalah pasal KLSCM hari tu..saya masuk FM under veteran..Alhamdulillah complete 4:33:00…Pada mula sy check dkt web..tak de result..beberape kali sy hantar email..last sekali…admin KLSM..reply as below.: Your result is not available because your status is DNF, as your timing was not detected after KM45. Unfortunately, due to time constraints, we are not able to process any further changes to the results. sy dah bg bukti Strava n garmin apps…Tp admin still tak nak consider: the deadline has passed, so we are not able to process any further changes to the results…so apa cara tuk appeal balik mcm tak fair..kita bayar..kita lari tp sbb system KLSCM punya problem..terus declare kita as DNF..Kita plak jadi mangsa..
hi bro, i have a question. is there a reason why everyone is using metaspeed edge isntead of metaspeed sky paris. i personally get up to 180-185 cadence for my marathon pace. do you know if edge is better for me? i have the old sky + from last year.
Hi personally I haven’t try sky, can’t comment on it. Aldy use edge for 2 marathon and I like it cause of the aggressive toe off. Yes higher cadence edge more suitable as I tried using edge at lab testing higher cadence. My running become more efficient compare to my normal cadence around 160-170
I'm a metaspeed sky paris runner. I'm probably a stride runner because i have fixed range of cadence (170-175 ) no matter how slow/fast i ran, but when picking up pace will go to/near 180. So far this shoe has been great for me, very responsive and bouncy. Cut my pb at sunday's klscm by over 41mins (5h07m to 4h26m). I only use this shoe on race day, when you train hard on your normal days, this shoe will carry you all the way to pb in race. 😂
![ทุกครั้งที่หลับตา (Lucid Dream) - AYLA's [ Official MV ]](http://i.ytimg.com/vi/4i1OBAQyv58/mqdefault.jpg)
Can run, can video, can talk…you are the legend!!
😂😂😂 Okok
Congrats bro. The Cheer Zone is really the BEST and thank you to all the supporters who are there. Really gave us runners the extra push to finish the race strong!!!
Yes one of the zone, just crowded when getting lot or runners
Congrat bro another solid Sub 330 for you even with cramp damn terror!
Managed to finished my first KLSCM finished sub 430 initially target sub 4 but the course elevation is so hard and even more humid due to midnight rain so can't keep up with pacers after 16KM with multiple stitches after that have to drop my pace 😅
Best cendol that I've ever had in my life 👍, cheers zone is epic as said!
Congratulations bro on your target, rest and come back stronger
Congrats, K1! You're such a joy to watch-truly a happy pill. This video was incredibly entertaining. Happy recovery.
Glad you enjoyed it! Thank you. Running suppose to be happy and fun 😀😀
Congrats K1..im so inspired while you're running with a camera apparently it's nothing to feel tired
Actually tired😂
my idol for running sport.. very inspiring.
Thanks, and keep running
Gilaa la ..smua pace bwh 4.50 ..dia msih ble bckp2 ..msih steady ..klau serius lari...cnfm ble buat 3:00 ...
😂😂 mungkin boleh mungkin tak boleh 😂😂
Congratulations to you. Keep doing what you do. Love your channel 🇲🇾
Thanks for sub. Sure will
Mantap bro , i love your video.,hope next year can see u again 👍🏼
Nice video showing the key kilometre markers for the full marathon! Congratulations on your great timing!🎉🎉
Thanks for watching, missing 35k and I had no idea why 😂😂
good job k1. sky just turn bright already complete the race
Thanks bro
congrates....luckily i'm the one who fist bump with u kevin...the aura padu transfer to me and got my PB for this FM 😁🤜🤛
😂 congratulations bro, semua hard work anda
@@K1Runs thanx 4 the tips in this channel...kinda helps me a lot for this event...see u again in the next event..😁
Glad it helps, see you again
paduuuu brooo.. tahniahhh.. sangat inspired..
Terima kasih terus berlari
Congrats bro K1.. been following all ur podcasts, and seeing you complete it with nice footage of your run is amazing, i feel inspired.. good job 👍
Appreciate it! Thanks for support
love ur commentaries haha, good job finishing another 1!
Glad you like them!
yesssss i made the videoo haha. KM1 je mampu run together. strong run bro.
Yes bro, good job
Good job K1, always make me FOMO to join fm, next year will comeback laaa hahaha...
Just go…remember training
Well done K1 and nice video capturing for the whole Full race.
Thanks for support
Congratulations and thanks for reminding me about this unique race. I really miss it. One day we'll be back
We always welcome you sir
All i can say, i Never skip K1 video.
Thanks for support bro
@@K1Runs my inspiration!
Keep running bro
U r great man .. really enjoy see this video 🎉
Thank you so much 😀
Congrats K1
Thanks sir
Worth to watch this vlog
Thanks sir
Very Inspiring ! Congratz man!
Thanks man
Hebat K1 video!!! Usually I fwd video and skip, but yours watch all 100%….. so damn kan cheong.
The cendol could have fxk your legs in the last 5k. Icy drinks bad for muscle during working out.
Oic…I think why my leg cramp on last 3k 😂😂 but too nice not to eat it
congrats bro!!
Thanks!!
Superb!!🎉
Thank you! Cheers!
Power K1🎉
Thanks
“So we enter the Jalan Bukit Bintang. That side, that’s where the massage centre located..Neh..around there x2….”hahaha😂😂.
Hahahaha really ma, a lot come out cheer us😀🤣🤣
Some are funny guys....entertaining 😂😂
😂 bored with running
Padu taiko..congrats
Thanks bossku
15:12 itu saya yang panggil K1 ✌️ salam kenal dari Indonesia
Hi salam
the moment when K1 reach water station all volunteers scream until pass out hahahahah
😂😂😂 so far no pass out yet hahaha
Bro you really enjoyed the race kaokao. Body tiptop condition for this race. What's your next planned FM? Stan Chart HK?
Actually abit niggle pain, as long as run with clear mind we enjoy it…yes next week SCHK Training resume 😅
@@K1Runs 💪💪 jiayou!
Aritu bos running kt stadium bukit jalil bwa ank skli... Ank dok kayuh basikal kcik.. Sya la yg tegur bos.. Haah
Hi boss, macam mana larian? Ok?
Sya join 10km dan 42km.. 42km masa 6jam dan 10km 1jam 19mnit @@K1Runs
Nice bro.
Thanks bro
Power a bro
Thanks bosskuuu
Assalamualaikum..sy ada masalah pasal KLSCM hari tu..saya masuk FM under veteran..Alhamdulillah complete 4:33:00…Pada mula sy check dkt web..tak de result..beberape kali sy hantar email..last sekali…admin KLSM..reply as below.: Your result is not available because your status is DNF, as your timing was not detected after KM45.
Unfortunately, due to time constraints, we are not able to process any further changes to the results.
sy dah bg bukti Strava n garmin apps…Tp admin still tak nak consider: the deadline has passed, so we are not able to process any further changes to the results…so apa cara tuk appeal balik mcm tak fair..kita bayar..kita lari tp sbb system KLSCM punya problem..terus declare kita as DNF..Kita plak jadi mangsa..
Sorry sir tak dapat record. Yes betul habis lari tak dapat result dan DNF, memang destroy mood.
k1, how you didnt feel any side stitch after drinking alot of 100 plus and a cendol?
For water and 100plus mostly able drank abit as running at faster pace water get split out half. While cendol I’m not sure 😅
hi bro, i have a question. is there a reason why everyone is using metaspeed edge isntead of metaspeed sky paris. i personally get up to 180-185 cadence for my marathon pace. do you know if edge is better for me? i have the old sky + from last year.
Hi personally I haven’t try sky, can’t comment on it. Aldy use edge for 2 marathon and I like it cause of the aggressive toe off. Yes higher cadence edge more suitable as I tried using edge at lab testing higher cadence. My running become more efficient compare to my normal cadence around 160-170
I'm a metaspeed sky paris runner. I'm probably a stride runner because i have fixed range of cadence (170-175 ) no matter how slow/fast i ran, but when picking up pace will go to/near 180. So far this shoe has been great for me, very responsive and bouncy. Cut my pb at sunday's klscm by over 41mins (5h07m to 4h26m). I only use this shoe on race day, when you train hard on your normal days, this shoe will carry you all the way to pb in race. 😂
Rolling route , edge more suitable
Bro 1 question, what time u sleep eh? And hour many hours you get to sleep the night before FM event
Slept at 8, and full close eye around 8:20 base on garmin sleep tracker and woke up at 12
@@K1Runs thanks...same bunk at 8pm but never get to sleep at least 10pm. Always not enough sleep
Tips, off phone. Set alarm Kat jam. Senang tidur
@@K1Runs hahhh ya lorrr off phone will do that
I didnt stop at km41 water station, too many amoi im scared 😂
Hahaha scare stop cannot run back? Hahaha
Video COT?
Will be another video, end week
Bro ada ambil ors tak
Tak sir, 5 gel, 2 pisang
@@K1Runs tq bro...kemaman runners hadir support
Wa 41km there awek banyak suka oi
Yeah hahahah
1:31 censored?
You want see?