Congrats bro. The Cheer Zone is really the BEST and thank you to all the supporters who are there. Really gave us runners the extra push to finish the race strong!!!
Congrat bro another solid Sub 330 for you even with cramp damn terror! Managed to finished my first KLSCM finished sub 430 initially target sub 4 but the course elevation is so hard and even more humid due to midnight rain so can't keep up with pacers after 16KM with multiple stitches after that have to drop my pace 😅 Best cendol that I've ever had in my life 👍, cheers zone is epic as said!
Hebat K1 video!!! Usually I fwd video and skip, but yours watch all 100%….. so damn kan cheong. The cendol could have fxk your legs in the last 5k. Icy drinks bad for muscle during working out.
hi bro, i have a question. is there a reason why everyone is using metaspeed edge isntead of metaspeed sky paris. i personally get up to 180-185 cadence for my marathon pace. do you know if edge is better for me? i have the old sky + from last year.
Hi personally I haven’t try sky, can’t comment on it. Aldy use edge for 2 marathon and I like it cause of the aggressive toe off. Yes higher cadence edge more suitable as I tried using edge at lab testing higher cadence. My running become more efficient compare to my normal cadence around 160-170
I'm a metaspeed sky paris runner. I'm probably a stride runner because i have fixed range of cadence (170-175 ) no matter how slow/fast i ran, but when picking up pace will go to/near 180. So far this shoe has been great for me, very responsive and bouncy. Cut my pb at sunday's klscm by over 41mins (5h07m to 4h26m). I only use this shoe on race day, when you train hard on your normal days, this shoe will carry you all the way to pb in race. 😂
Congrats bro. The Cheer Zone is really the BEST and thank you to all the supporters who are there. Really gave us runners the extra push to finish the race strong!!!
Yes one of the zone, just crowded when getting lot or runners
Congrat bro another solid Sub 330 for you even with cramp damn terror!
Managed to finished my first KLSCM finished sub 430 initially target sub 4 but the course elevation is so hard and even more humid due to midnight rain so can't keep up with pacers after 16KM with multiple stitches after that have to drop my pace 😅
Best cendol that I've ever had in my life 👍, cheers zone is epic as said!
Congratulations bro on your target, rest and come back stronger
Congrats K1..im so inspired while you're running with a camera apparently it's nothing to feel tired
Actually tired😂
Congratulations to you. Keep doing what you do. Love your channel 🇲🇾
yesssss i made the videoo haha. KM1 je mampu run together. strong run bro.
Yes bro, good job
Congrats, K1! You're such a joy to watch-truly a happy pill. This video was incredibly entertaining. Happy recovery.
Glad you enjoyed it! Thank you. Running suppose to be happy and fun 😀😀
Gilaa la ..smua pace bwh 4.50 ..dia msih ble bckp2 ..msih steady ..klau serius lari...cnfm ble buat 3:00 ...
😂😂 mungkin boleh mungkin tak boleh 😂😂
Nice video showing the key kilometre markers for the full marathon! Congratulations on your great timing!🎉🎉
Thanks for watching, missing 35k and I had no idea why 😂😂
paduuuu brooo.. tahniahhh.. sangat inspired..
Terima kasih terus berlari
congrates....luckily i'm the one who fist bump with u kevin...the aura padu transfer to me and got my PB for this FM 😁🤜🤛
😂 congratulations bro, semua hard work anda
@@K1Runs thanx 4 the tips in this channel...kinda helps me a lot for this event...see u again in the next event..😁
love ur commentaries haha, good job finishing another 1!
Glad you like them!
Congratulations and thanks for reminding me about this unique race. I really miss it. One day we'll be back
We always welcome you sir
Well done K1 and nice video capturing for the whole Full race.
Thanks for support
Congrats bro K1.. been following all ur podcasts, and seeing you complete it with nice footage of your run is amazing, i feel inspired.. good job 👍
Appreciate it! Thanks for support
U r great man .. really enjoy see this video 🎉
Thank you so much 😀
Congrats K1
Thanks sir
Worth to watch this vlog
Thanks sir
Very Inspiring ! Congratz man!
Thanks man
congrats bro!!
Thanks!!
Hebat K1 video!!! Usually I fwd video and skip, but yours watch all 100%….. so damn kan cheong.
The cendol could have fxk your legs in the last 5k. Icy drinks bad for muscle during working out.
Oic…I think why my leg cramp on last 3k 😂😂 but too nice not to eat it
Power K1🎉
Thanks
Superb!!🎉
Thank you! Cheers!
“So we enter the Jalan Bukit Bintang. That side, that’s where the massage centre located..Neh..around there x2….”hahaha😂😂.
Hahahaha really ma, a lot come out cheer us😀🤣🤣
Padu taiko..congrats
Thanks bossku
the moment when K1 reach water station all volunteers scream until pass out hahahahah
😂😂😂 so far no pass out yet hahaha
Some are funny guys....entertaining 😂😂
😂 bored with running
Aritu bos running kt stadium bukit jalil bwa ank skli... Ank dok kayuh basikal kcik.. Sya la yg tegur bos.. Haah
Hi boss, macam mana larian? Ok?
Bro you really enjoyed the race kaokao. Body tiptop condition for this race. What's your next planned FM? Stan Chart HK?
Actually abit niggle pain, as long as run with clear mind we enjoy it…yes next week SCHK Training resume 😅
@@K1Runs 💪💪 jiayou!
Power a bro
Thanks bosskuuu
Nice bro.
Thanks bro
I didnt stop at km41 water station, too many amoi im scared 😂
Hahaha scare stop cannot run back? Hahaha
k1, how you didnt feel any side stitch after drinking alot of 100 plus and a cendol?
For water and 100plus mostly able drank abit as running at faster pace water get split out half. While cendol I’m not sure 😅
Bro 1 question, what time u sleep eh? And hour many hours you get to sleep the night before FM event
Slept at 8, and full close eye around 8:20 base on garmin sleep tracker and woke up at 12
@@K1Runs thanks...same bunk at 8pm but never get to sleep at least 10pm. Always not enough sleep
hi bro, i have a question. is there a reason why everyone is using metaspeed edge isntead of metaspeed sky paris. i personally get up to 180-185 cadence for my marathon pace. do you know if edge is better for me? i have the old sky + from last year.
Hi personally I haven’t try sky, can’t comment on it. Aldy use edge for 2 marathon and I like it cause of the aggressive toe off. Yes higher cadence edge more suitable as I tried using edge at lab testing higher cadence. My running become more efficient compare to my normal cadence around 160-170
I'm a metaspeed sky paris runner. I'm probably a stride runner because i have fixed range of cadence (170-175 ) no matter how slow/fast i ran, but when picking up pace will go to/near 180. So far this shoe has been great for me, very responsive and bouncy. Cut my pb at sunday's klscm by over 41mins (5h07m to 4h26m). I only use this shoe on race day, when you train hard on your normal days, this shoe will carry you all the way to pb in race. 😂
Rolling route , edge more suitable
Video COT?
Will be another video, end week
Bro ada ambil ors tak
Tak sir, 5 gel, 2 pisang
@@K1Runs tq bro...kemaman runners hadir support
1:31 censored?
You want see?
Wa 41km there awek banyak suka oi
Yeah hahahah