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Loved this!! Thank you for sharing! As an EMDR trained therapist, what does a session look like for anxiety with no trauma experience? I’d love to observe or see the protocol. Thank you!
i had so many changes at once. Had a new job, moves to a different area, got a GF. started driving lessons, also some stressors at home. First day at my new job i felt anxiety and kept going. Than after couple weeks a had a panic attack in public transportation. After that i didnt want to go to work anymore. Still able to do things outside the house. i told him i was ill (couple days ill, not knowing it was anxiety). First thing he said was, we need to call a absense organisation (dont know the english word sorry). It scared me so much and than i visited a psychologist. The moment i got the label anxiety disorder everything changes. From functioning anxiety (except work) to agoraphobia. CBT not really working and EMDR for just anxiety without trauma is new. Is there a protocol so i can do it myself or? I dont know my root cause.. open to try everything. Thanks in advance
I totally agree with you, that EMDR can work for anxiety and depression! I did have a trauma several, and EMDR really helped. But I know how much EMDR helped me heal and I’m now wanting to apply it to my anxiety and depression. Thank you for the video!
thanks Kambria, you mentioned 'very few people can't change due to neuroplasty' - who are those people? Also i wondered about what you're thoughts are around EMDR and neurodiversity?
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Want to learn more about empowering yourself to experience therapy on your terms? Get access to our free client resource library for the most up-to-date tools and resources for your own journey. www.zerodisturbance.com/free-resources
Loved this!! Thank you for sharing! As an EMDR trained therapist, what does a session look like for anxiety with no trauma experience? I’d love to observe or see the protocol. Thank you!
Great question. I'll add this to my list of future episode topics.
As a menopausal woman there is definitely a belief system / loss etc going on as well as hormones. Definitely ripe for emdr
Thank you very helpful I thought as others that it was only used for trauma resolution
Glad it was helpful!
i had so many changes at once. Had a new job, moves to a different area, got a GF. started driving lessons, also some stressors at home.
First day at my new job i felt anxiety and kept going. Than after couple weeks a had a panic attack in public transportation. After that i didnt want to go to work anymore. Still able to do things outside the house. i told him i was ill (couple days ill, not knowing it was anxiety). First thing he said was, we need to call a absense organisation (dont know the english word sorry). It scared me so much and than i visited a psychologist.
The moment i got the label anxiety disorder everything changes. From functioning anxiety (except work) to agoraphobia.
CBT not really working and EMDR for just anxiety without trauma is new. Is there a protocol so i can do it myself or?
I dont know my root cause.. open to try everything.
Thanks in advance
Does it work for ocd?
Yes it does
I totally agree with you, that EMDR can work for anxiety and depression! I did have a trauma several, and EMDR really helped. But I know how much EMDR helped me heal and I’m now wanting to apply it to my anxiety and depression. Thank you for the video!
The Power threat meaning framework helps with the limits of dsm v
thanks Kambria, you mentioned 'very few people can't change due to neuroplasty' - who are those people? Also i wondered about what you're thoughts are around EMDR and neurodiversity?
Thanks for your questions! I'm adding these to my list of future podcast topics!
Super helpful video.
Yay