Brené Brown: How to “Brave the Wilderness” & Find True Belonging
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- เผยแพร่เมื่อ 11 ก.ย. 2017
- True belonging is SO much more than “fitting in.” In this episode, Marie joins cultural icon Brené Brown in Texas to talk about her book “Braving the Wilderness.” Brené explains how to balance our need for individuality and standing out with our innate need for social acceptance. Plus, she breaks down the seven elements of trust, why shame never leads to a productive conversation, and why Brené doesn’t wear a suit - or watch her language - when she speaks to organizations. #MarieTVInterviews #BreneBrown #BRAVING
Dr. Brené Brown is a research professor, storyteller, and best-selling author. Her TED Talk on vulnerability is one of the top five most viewed TED Talks in the world with over 50 million views. She’s spent decades studying courage, vulnerability, shame, and empathy, and is the author of several #1 New York Times bestsellers, including “The Gifts of Imperfection,” “Daring Greatly,” “Rising Strong,” “Braving the Wilderness,” and “Dare to Lead.” Brené is the founder and CEO of Brave Leaders, Inc., an organization that brings evidence-based courage-building programs to teams, leaders, entrepreneurs, and culture shifters.
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Jump to these great nuggets of wisdom from the brilliant Brené Brown:
"Don't walk through the world looking for evidence that you don't belong because you'll always find it. Don't walk through the world looking for evidence you are not enough because you will always find it. Our worth and our belonging are not negotiated with other people. We carry those inside of our hearts" Amen ❤👏
What I keep thinking... can anybody give Brene a Nobel prize for peace?
All the political high ups are the issue in this scenario. Its not just democrats or republicans, its all of them. People hold people like this as needing to be perfect instead of showing them what we will and will not tolerate. People just let them do what they want Without holding them accountable. The acronym BRAVING outs it ALL under that umbrella
I have a KNOT in my throat, after 45 years and being ostracized from the siblings, and thinking there was something wrong with me because I didnt fit in, NOW I know, I will never fit in, I AM OK standing alone and I DO BELONG. I finally know what BRAVING is and I am the FKN wilderness! Thank you BRENE
"Dehumanization is not a social justice tool" -- Yes, brilliantly pointed out. Thank you. This is resonating with me so much right now.
"When I fit you - I don't fit myself anymore!" BEAUTIFUL
I have Borderline Personality Disorder. The hardest part of for me it isn't the poor emotional regulation or even unstable relationships; those are painful, of course, and have affected my life and the lives of those I've loved in lasting ways. It's the unstable sense of self. Having been dehumanized, I haven't been able to agree with the expression "Wherever you go, there you are!" Wherever I go, I'm whomever the people I find there need me to be, which may differ from whom they want me to be, which has no relationship with who I am. I'm 56 years old as of this moment, and have almost no idea who I am - a wilderness, indeed, about which I often feel bewildered. I'm grateful to Brené for giving me a compass to help me find my way. <3
That was insanely powerful. Brené is the type of person that could completely change your life with just 1 conversation
"I am the f&cking wilderness!!!" I love the vulnerability and authenticity of this video. Will definitely watch it over and over again.
I so rarely have the patience to watch videos of this length. This one is different. I kept "rewinding" if I tuned out for a moment, I didn't want to miss anything. This is gold!
"At the end of the day,
"If the only two tools that you have in your tool bag are shame or coddle, that's a sorry-ass tool bag" that nugget of wisdom just blew me away
"In the absence of data, we will always make up stories." So true! Wonderful conversation.
"Don't walk through the world looking for evidence that you don't belong.. because you will always find it.
Rehumanise rather than dehumanising. Had to pause for a bit, getting odd looks tearing up in an airport. So hard to do, but you're right, it's so toxic. Urgh... Now I have to think of other things to say about my boss 🤔 hardest homework ever.
Marie and Brene are a breath of fresh air in a stinky world. I'm a guy and I'm not sure if they caught me in a sweet spot in my life (within the first week of the birth of my first son) but I was fighting back this watery stuff in my eyes because they've put my Dreams into words I wouldn't know how to describe. Full of Gratitude for Brene, Marie and Team Forleo!
I love how she brought up that the dehumanizing concept goes both ways. I'm so worried about what I see happening in our culture today, how each side blames each other and how the supposedly compassionate, loving side has no problem in being hateful and punishing towards those they perceive as enemies. One of my favorite sayings is "Cuando apuntas con el dedo, tres apuntan hacia tí." "When you point a finger, three point back at you. We should always be vigilant of our self righteousness. Loved this talk. Cheers.
Loved this! "I may fit in for you but I'm betraying myself." Yes! Thank you!
This was the best invested 30 minutes of my day today. I am so grateful for this episode.