90-min Yin Yoga Class - Full-Body Yin Deep Stretches & Long Holds (Yin Yoga Challenge Class 1)

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  • เผยแพร่เมื่อ 23 ม.ค. 2025

ความคิดเห็น • 82

  • @yinwithkatie
    @yinwithkatie  ปีที่แล้ว +9

    Who's here for the first challenge? Please feel free to leave questions, comments, and feedback xo

  • @aninfjsoul7886
    @aninfjsoul7886 4 หลายเดือนก่อน +2

    You’re the sweetest yin yoga teacher, ever. Your voice is therapeutic, even your accent feels so soothing, thank you for providing us such videos for free, thank you thank you thank you. 🙏🏻 my body feels light and free.

    • @yinwithkatie
      @yinwithkatie  4 หลายเดือนก่อน

      Thank you for your support. 💕 I’m so happy you’re enjoying the classes.

  • @nobrandingchannel9294
    @nobrandingchannel9294 ปีที่แล้ว +1

    Thank you for sharing this! What a great class. Feeling relaxed and hips are loosening!

    • @yinwithkatie
      @yinwithkatie  ปีที่แล้ว

      You’re more than welcome, thank you for trying it out. I’m glad you found it helpful!

  • @ewaldmiel8331
    @ewaldmiel8331 ปีที่แล้ว +1

    I'll be here, as sure as ever!!!🌸🌸🌸🌸🌸🌈🌈🌈🌸🌸🌸🌸🌸

    • @yinwithkatie
      @yinwithkatie  ปีที่แล้ว

      Amazing! You’re the best! 😊

  • @ewaldmiel8331
    @ewaldmiel8331 11 หลายเดือนก่อน

    Feb, 4th: What a wonderfully generous portion of Yin bliss!
    Still joyfully digesting the magical pictures of "Perfect Days", the new Wim Wenders movie, we watched yesterday...
    I highly recommend this film!
    Have an awesome Sunday, dear Katie!!!
    🌞🌞🌞🪷🙏🪷🌞🌞🌞

    • @yinwithkatie
      @yinwithkatie  11 หลายเดือนก่อน

      Ohhhh…. Looks like my kinda film! Thanks for the recommendation 😊

  • @ewaldmiel8331
    @ewaldmiel8331 ปีที่แล้ว +2

    March, 14th: Many, many thanks for this wonderful series of classes. Practicing for such a long time really takes relaxation to another level, which is precious for keeping calm in everyday life! 🪷🪷🪷🙏🪷🪷🪷

  • @JohnTerribili
    @JohnTerribili ปีที่แล้ว +1

    What a lovely practice, Katie. Many thanks for providing this and sharing your gift. Such a wonderful way to start my day!

    • @yinwithkatie
      @yinwithkatie  ปีที่แล้ว +1

      Thank you so much for your kind words John. You’re so welcome and I hope you have a great day ahead! 🙏

  • @rachelszewczuk8331
    @rachelszewczuk8331 5 หลายเดือนก่อน

    This has been one of my favorite yin classes online 🎉 I’m also a yin yoga teacher - really well done!

    • @yinwithkatie
      @yinwithkatie  5 หลายเดือนก่อน

      Thank you so much, that means a lot coming from a fellow yin teacher ☺️💕

  • @ewaldmiel8331
    @ewaldmiel8331 3 หลายเดือนก่อน

    Oct, 22nd: Good morning, wonderful Katie! Sleeping until 7.21 felt really luxurious today. Although I awoke with strong headaches, I worked myself through this longer class, which I dearly adore. Now breakfast will help to put me further together again...
    Have an amazing and painfree day yourself!
    ☺️👍🌝🪷🦋🤞🌞

  • @carol7783
    @carol7783 6 หลายเดือนก่อน

    Thank you so much for this wonderful 90 minute Yin Yoga class! I just found you on TH-cam and I’m looking forward to more of your classes. Namaste from Orlando🙏🧘‍♀️

    • @yinwithkatie
      @yinwithkatie  6 หลายเดือนก่อน

      Thank you so much Carol, I’m happy we’ve been able to connect through TH-cam. Welcome to the channel, it’s great to have you here! 💜

  • @ewaldmiel8331
    @ewaldmiel8331 28 วันที่ผ่านมา

    Dec, 26th: Good morning, precious Katie! The year is nearing its end and I'm almost fit again, getting better by the hour. During these quiet days between Xmas and New Years Eve Yin practice is especially appropriate to sink deep into a gentle recollection of the Old Year and preparing our breath for the New one.....
    🦋🌟🦋🌟🦋🌟🦋🌟🦋🌟🦋🌟🦋🌟🦋🌟

    • @yinwithkatie
      @yinwithkatie  26 วันที่ผ่านมา

      Yes, this week is where yin energy gets it’s time to shine! (Written from my couch in pyjamas!) 🤣

  • @crahul007
    @crahul007 2 หลายเดือนก่อน

    This practice was so good. I felt relaxed and in a completely different state of mind after doing this in evening. Thanks Katie for making this available

    • @yinwithkatie
      @yinwithkatie  2 หลายเดือนก่อน +1

      I’m so happy to hear that. Yin is a great way to shift energy and I’m glad you felt that. Thank you for joining me, it’s my pleasure to share him with you 💕

  • @melindac-5280
    @melindac-5280 ปีที่แล้ว +1

    My first 90 min yin. I was not positive that I would do it all in one session, but I did. Definitely loosened my hips.

    • @yinwithkatie
      @yinwithkatie  ปีที่แล้ว

      Congratulations! Not easy to commit to a full 90-minute session. Thanks for coming out! 😊

  • @Sarahinlove
    @Sarahinlove หลายเดือนก่อน

    Hello Katie.
    I just want to tell you that I really love your videos.
    I'm doing so well Yin Yoga with you.
    Thank you so much for sharing.
    Greetings from Sarah from Germany🤗🙏💖

    • @yinwithkatie
      @yinwithkatie  หลายเดือนก่อน

      Thank you so much Sarah! I appreciate you taking the time to leave a comment. I’m really glad you’re enjoying yin yoga 💕

  • @devonmitchell5319
    @devonmitchell5319 ปีที่แล้ว

    I've been looking for long pose yoga for so long! Thank you for all your classes!

    • @yinwithkatie
      @yinwithkatie  ปีที่แล้ว

      You’re very welcome! I hope you enjoy 😊

  • @lethituyetnhung3030
    @lethituyetnhung3030 5 หลายเดือนก่อน

    You're very enthusiastic and energy. I like your sharing, special tips when practing poses.
    This is the first time that I practice Yin Yoga in 90 minutes. It's my challenge but it is very wonderful.
    I'm grateful.
    Thank you very much.❤

    • @yinwithkatie
      @yinwithkatie  5 หลายเดือนก่อน

      Thank you for joining me and for your kind words. I’m glad you enjoyed the class, 90 minutes is definitely a challenge, well done for completing the session ☺️💕

  • @ewaldmiel8331
    @ewaldmiel8331 ปีที่แล้ว +1

    March, 18th: Still staying on my course to practice every day with you! I know about impermanence, but still it's a huge satisfaction to resist any distraction from this quest. I hope your circumstances also constantly offer you all resources you need for your work and life is good around you! 👊👊👊👍👍👍👊👊👊

    • @yinwithkatie
      @yinwithkatie  ปีที่แล้ว

      Thank you so much Ewald, and the same to you! 🙏🙏🙏

  • @aminatakone3907
    @aminatakone3907 6 หลายเดือนก่อน

    I'd never done yin yoga before and this was a great introduction! I will definitely be doing the rest of the challenge, thank you so much for creating these!

    • @yinwithkatie
      @yinwithkatie  6 หลายเดือนก่อน

      Welcome to yin! I’m glad you enjoyed this class and hope you continue to enjoy yin yoga. If you have any questions along the way, please let me know ☺️

  • @ewaldmiel8331
    @ewaldmiel8331 หลายเดือนก่อน

    Dec, 8th: Oh, unsurpassable Katie! What a very fine Sunday luxury to dwell for full 90 minutes in the Yin realm you create! All the troubling confusion of the world in my mind dissolve into the soothing experience of stretching snd relaxing....
    🌝🌝🌝🌝🌝🌝🌝🪷🪷🪷🪷🪷🪷🪷🦋🦋🦋🦋🦋🦋🦋🦋🌸🌸🌸❤️🌸🌸🌸🦋🦋🦋🦋🦋🦋🦋🪷🪷🪷🪷🪷🪷🪷🌝🌝🌝🌝🌝🌝🌝🌝🌝

    • @yinwithkatie
      @yinwithkatie  หลายเดือนก่อน

      Well done for getting to the mat for another 90-minute yin yoga class ☺️

  • @rupasharma4646
    @rupasharma4646 3 หลายเดือนก่อน

    Thank you for a very relaxing practice ,it helped me to unwind and calm down after a long day!Your voice is very soothing and your cues help to gently ease into the poses :)

    • @yinwithkatie
      @yinwithkatie  3 หลายเดือนก่อน

      You're very welcome, I’m really glad you enjoyed the class and found it beneficial. Thank you for joining me 🙏

  • @jimbauer2915
    @jimbauer2915 6 หลายเดือนก่อน

    Thanks for very nice class. Will try your other ninety minute yin classes.

    • @yinwithkatie
      @yinwithkatie  6 หลายเดือนก่อน

      You’re very welcome. Thank you and welcome to the 90-minute yins! ☺️

  • @RM-ur2jz
    @RM-ur2jz 6 หลายเดือนก่อน

    I really enjoyed this class! Thank you!

    • @yinwithkatie
      @yinwithkatie  6 หลายเดือนก่อน

      Thank you for joining me! I’m delighted that you enjoyed it ☺️

  • @VenessaCD1
    @VenessaCD1 ปีที่แล้ว

    Great class. Thank you. 🙏🏻💜

    • @yinwithkatie
      @yinwithkatie  ปีที่แล้ว

      Thank you Vanessa, I’m glad you enjoyed it ☺️💕

  • @christianchoiseul1921
    @christianchoiseul1921 11 หลายเดือนก่อน

    Great class! loved it ! Thanks 🤩🌻🏵

    • @yinwithkatie
      @yinwithkatie  11 หลายเดือนก่อน

      Thank you so much for joining me, I’m glad you enjoyed the class ☺️🌸

  • @benishar
    @benishar 8 หลายเดือนก่อน

    Wonderful class!!! though the ads during the practice are out of place. Thank you ❤

    • @yinwithkatie
      @yinwithkatie  8 หลายเดือนก่อน +1

      Thank you so much, I’m glad you enjoyed this class. I didn’t realize ads were playing mid practice, so I turned them off now. Thanks for the feedback 🙏

  • @ColleenSlevin-g1j
    @ColleenSlevin-g1j 10 หลายเดือนก่อน

    Thank you so much for doing this series. I had a quiet Sunday so I thought I would try doing the 90 minute class. I feel much more open and relaxed.

    • @yinwithkatie
      @yinwithkatie  10 หลายเดือนก่อน

      I’m really glad to hear that, that is exactly the way I was hoping the videos could be used! You’re welcome, as always! ☺️

  • @angelasmalley4623
    @angelasmalley4623 3 หลายเดือนก่อน

    This was wonderful! Thank you

    • @yinwithkatie
      @yinwithkatie  3 หลายเดือนก่อน

      You’re welcome Angela. Thank you for joining me for another yin yoga class 🙏💕

  • @ewaldmiel8331
    @ewaldmiel8331 ปีที่แล้ว +1

    Countdown on15....!🔥🔥🔥

  • @RaleighHouse-i9q
    @RaleighHouse-i9q ปีที่แล้ว

    Love it thanks Katie ❤

    • @yinwithkatie
      @yinwithkatie  ปีที่แล้ว

      You’re welcome! Thank you for joining me, I’m glad you enjoyed the class. 💕

  • @Hiro-wf7hn
    @Hiro-wf7hn 11 หลายเดือนก่อน

    Hi, Katie, I have a difficulty to set my posture right due to a spine injury but by the end of shoe race pose in this lesson, I found it is much easier to lengthen my spine. Thank you for a wonderful lesson.

    • @yinwithkatie
      @yinwithkatie  10 หลายเดือนก่อน +1

      Hello. That’s great to hear, I’m really happy the class helped. Thank you for joining me ☺️

  • @christianschmidt9796
    @christianschmidt9796 ปีที่แล้ว

    nice class, thank you 🙏

    • @yinwithkatie
      @yinwithkatie  ปีที่แล้ว

      You’re welcome, thank you for practicing with me ✨

  • @PatriciaCharron-p8s
    @PatriciaCharron-p8s 2 หลายเดือนก่อน

    Love your style. Thank you😊

    • @yinwithkatie
      @yinwithkatie  2 หลายเดือนก่อน

      Thank you so much! And thank you for joining me for this class 🙏💕

  • @balticbadger8305
    @balticbadger8305 ปีที่แล้ว

    Amazing way to spend Saturday night! Amazing, Thank You!

    • @yinwithkatie
      @yinwithkatie  ปีที่แล้ว

      I’m really glad you’re enjoying the classes, thanks for spending your Saturday night on the mat with me! 🙏

  • @MaureenMauro-b8i
    @MaureenMauro-b8i หลายเดือนก่อน

    Love your yin classes! Do you do any teacher trainings ? I’m looking to add to my teachings
    Thanks Katie !

    • @yinwithkatie
      @yinwithkatie  หลายเดือนก่อน

      Thank you so much! I'm honored you would consider learning from me. At the moment I don't offer trainings but it is something I would love to do in the future. I did my yin training with Arhanta Yoga. They offer an online training too. xx

  • @rupalijagtap9464
    @rupalijagtap9464 ปีที่แล้ว +1

    Plz add the music 🙏🙏

    • @yinwithkatie
      @yinwithkatie  ปีที่แล้ว

      In future I’ll add some yins with music! 🎶

  • @Alysbar
    @Alysbar ปีที่แล้ว +1

    Wanted to take a minute to thank you for these videos. I am starting with video #1 in the morning. I am naturally inflexible. How may days per week would you recommend for someone like myself to do? I really would like to gain some flexiblity, even at my age (52).

    • @yinwithkatie
      @yinwithkatie  ปีที่แล้ว

      You are so welcome, I hope you enjoy the classes. I think the most important thing is to make sure what you do is sustainable and enjoyable. I would start slowly with maybe just 1 of these longer classes a week. You could also try these videos to increase flexibility. *th-cam.com/play/PL9mB1a-zyhI9pfcbMVbJXHqZqjulzeSWO.html*
      They're just 10-mins each and you could try doing one a day. Practice days 1-5, take a break for two days, then repeat all of the daily practices again. You will notice your flexibility increasing this way! I hope that helps, let me know if you have more questions, and best of luck on your new flexibility/yoga journey!

  • @JamalGhorbani44
    @JamalGhorbani44 8 หลายเดือนก่อน

    Good job tnx

    • @yinwithkatie
      @yinwithkatie  8 หลายเดือนก่อน

      Thank you, you’ve very welcome. 💛

  • @marep17
    @marep17 ปีที่แล้ว +1

    What an amazing first class. Good thing you can't hear me - lots of moans and groans here. Lots of stuff releasing. See you next week, Katie. Thank you. 💜

    • @yinwithkatie
      @yinwithkatie  ปีที่แล้ว

      Thank you so much for practicing this class Marilyn. It’s not easy to do a full 90-min class! I’m and happy to hear some stuff got released! See you next week 🙏🥰

  • @yingyingwu9223
    @yingyingwu9223 ปีที่แล้ว

    11/16/2023@07:55

    • @yinwithkatie
      @yinwithkatie  ปีที่แล้ว

      Thank you for joining me! 🩵

  • @ewaldmiel8331
    @ewaldmiel8331 ปีที่แล้ว

    Feb, 26th: what an amazing and generous offer of you to enjoy one and a half hours with your excellent guidance! Thank you soooo much! But of course I won't let a week pass before returning to your channel 😊😊😊😊😊😊😊! 🌸🪷🪷🪷🙏🪷🪷🪷🌸

    • @yinwithkatie
      @yinwithkatie  ปีที่แล้ว

      You’re very welcome, I’m glad you enjoyed the class. Have a great week and I’ll see you on the mat! ☺️🙏🙏

    • @RaleighHouse-i9q
      @RaleighHouse-i9q ปีที่แล้ว

      love it ❤❤ thanks Katie!

  • @yingyingwu9223
    @yingyingwu9223 8 หลายเดือนก่อน

    5/25/2024@19:10

    • @yinwithkatie
      @yinwithkatie  8 หลายเดือนก่อน

      Thank you for joining me for this class 🙏

  • @yingyingwu9223
    @yingyingwu9223 11 หลายเดือนก่อน

    2/15/2024@07:55

    • @yinwithkatie
      @yinwithkatie  11 หลายเดือนก่อน

      Thank you for joining me for this class, I hope you enjoyed it. If you have any questions, please let me know :)