17 MINUTE - REAL FITNESS - Garage Gym Follow Along Workout (DAY 44)

[@james9245]

Favorite daily cardio workout alert!

[@TadA-i1i]

Please do a workout based on Deadly Dozen movement. Thank you .

[@staceybowdell8287]

1. 4+5 2. 4+5 3. 4+4. 15kg DB Loved it!!!

[@Elocin8747]

Great workout! Love dumbbell snatches! See yall tomorrow!

[@heatherarnold424]

Noice!!!! Thank you!! 😁💜
Ran 3.6 miles first-32:42, then did the workout on rower (damper set at 7) with 30#DB...3R + 9 cal/3R/3R

[@Bettertogether36]

✅ ❤

[@MichelChikwanine]

What if I only have access to an airbike. Should it be 14 cal to

[@RobW-33]

Ouch! 4r 3r 4r (24kg kb)