Plantar foot muscles
ฝัง
- เผยแพร่เมื่อ 26 พ.ย. 2018
- OK, you talked me into it. Let's look at the 4 layers of muscles in the plantar foot (the sole) and see if we can work out what all of these muscles are. And the odd tendon.
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Music by Jahzzar
Album: HiFi City Tales
Song: Bodies
/ jahzzar - วิทยาศาสตร์และเทคโนโลยี
You taught this 10000X better than my clinical anatomy prof, thank you so much!
Truer words haven't been said☺️☺️
Seriously he goes in depth but also keeps it concise.
100,000,000 times better than mine 😅
You taught this to human beings rather than some instructors who seem to be teaching to robots! Thank you so much!
Timestamps :
2:12 intrinsic vs extrinsic muscles
3:10 function of intrinsic muscles of plantar foot (flexion)
3:27 dorsiflexion vs plantarflexion
4:00 muscles support arches of the foot
5:20 first layer
5:40 abductor hallucis
6:15 abductor digiti minimi
6:40 flexor digitorum brevis
7:31 plantar fascia (plantar aponeurosis)
8:48 plantar fasciitis
11:07 second layer
11:33 flexor digitorum longus (tendon)
11:57 flexor hallucis longus (tendon)
12:48 quadratus plantae
13:28 lumbricals
14:40 third layer
14:58 flexor hallucis brevis
15:32 adductor hallucis
16:54 flexor digiti minimi brevis
17:55 fourth layer (plantar interosseous muscles)
20:40 tibialis posterior (tendon)
21:02 fibularis longus (tendon)
Thank you.
you're funny man,i'm learning a lot from you.May God richly bless you!
bro he is saying we have evolved from monkeys her doesn't believe in god🤣
His funniness is the best part of his series
Deep respect for the model maker, the foot, and its designer.
@10:45 regarding treatment, barefoot bush walking as rolling the foot on tree branches, logs, fallen ‘rolling pin’ sized branches, rocks are great too
8:59 plantar fasciitis is also caused by bad/old footwear. For example, heeled footwear that provides "technology" that is supposed to help with fitness, running, etc., but instead provides an imbalance in the foot leading to the heel pain described by Sam
@8:45 plantar fasciitis may be linked to heel running, as opposed to natural bare-foot running that uses the front pad of the foot and the heel never touches the ground.
Sam you are the best! Funny, educative and interisting all at once! Thank you so much for that
I just have to say, I have watched many videos and I always come back to yours. You explain everything so perfectly, so THANK YOU!!
This makes way more sense than how they taught it in my class. Thank you so much, these videos are amazing!
These videos are fantastic and you're a great teacher. Thank you for taking the time to post these!
These videos are just superb. I haven't seen a better anatomist in years than this guy. Good job, mate.
Thank you again Mr Sam Webster Wonderful Presentation. Love your shows. I learn so much from them.
You explaination is clear and direct to the subject. Thank you heartily.
You made it so much easier to understand. Thank you.
starts at 5:19, but everything beforehand is still worth watching :)
This was so interesting. I've had foot pain deep in the sole of my feet for years and was great to see where all these muscles are located and also a bit about how to stretch them. They do so much work over a lifetime!
Awesome video man . One of the better breakdowns of muscles yet .
You really made it simple to understand.
Thanks for your time sir.
God bless you.
Thanks so much, Sam! Fantastic, informative videos that make understanding complicated anatomy very achievable! You are making our lives as physio students at Brunel so much easier. It's as if you knew we had an anatomy of the lower limb exam coming up in a couple of weeks! Keep them coming.
Thank You once again for your extrordinary illustration I watch as many videos that I can find. Everyday I'm learning more and more. Thanks Again Happy New Year
Very good at explaining, should be watched with repeated efforts! Good work Sam!
These videos will make the difference for me attending University some day in the future when I am well again... Thank you so much! 👍
You're amazing!! We're so grateful.
Just a small slip of the tongue i had to rewind to confirm - at about 21:35 you said the fibularis longus inserts into 5th metatarsal but you were pointing at and meant the 1st metatarsal.
This video is going to help students and even practitioners for years to come! Thank you for your videos. Cheers!
Adduction and abduction in toes is very important when gripping for stability when our feet are in their natural form, which we rarely use these days, which is barefooted. This ability is not just weak in most, but non existent. Infact most people that I come across are flat footed these days. Their entire foot is complacent.
I love this man and how he tries to help understand the foot stuff with understandin....humor check in.
My fave anatomy teacher on the web. LOVE the humour. Re the lumbricals and piano players (i am one)...some folks play instruments with the feet so...just sayin'...I think I will now never forget lumbricals as associated with worms :) Thank you for all you do in teaching a subject that is usually handled with way too much dryness. :)
Sam u r just what could I say I wish u were our teacher I just love u r way of teaching things lots of love
You are brilliant. This helped me so much!
Thanks teacher... Great explanation.. Waiting for the next video
I use to struggle in anatomy but you helping me so much thanks ! I’m college my professors can only teach in a short amount I come back to you if I need more of a refresher thank you !!!❤❤❤
Sam, could the 'strange quadratus' muscle in the foot be also a function for postural stability?
Ur channel is the absolute best like I watch ur videos before studying it really helps a lot thanks!
your teaching is the best! Thank you so much
Sir you are soo cool.i wish you will be my teacher of anatomy.Your teaching method is fantastic.i am a huge fan of your teaching method.Thank you....❤️❤️🥰🥰
thank you so much,you are just amazing at teaching anatomy,may you live loooong life❤
Your videos are so helpful for my exam study
Thank you👍
Absolutely find the feet so interesting out of the whole body !
Thanks for your hard work.
beautiful work thank you
Thank you man alot , from Egypt. that was a great help , honestly.
Many thanks for another fantastic lesson
You’re a legend sir I love you so much
I love your classes.
Thank you so much it was really fun and helpful, i really love your videos
Thank goodness for these videos.
Thank you for this video. I'm really struggling with the muscles of the foot 🙉🙏🏽💜🖖🏾
I love this guy! Makes learning fun
Nice one Sam, my exam is in 2 weeks so perfect timing
Thank you. Big time. Excellent video like always.
What an amazing explanation, thank u very much ♥️♥️♥️♥️
Thank you this was a really tricky topic for me. Just want to say I'm a huge fan of your videos watched a lot of them. so keep doing it.also hoping you could make a video on ankle joint and it's ligaments like spring ligament.
There's a bit of bone stuff here: th-cam.com/video/G61SAnS9jhA/w-d-xo.html
But yes, I should add the ligaments to my to do list.
What if the plantar fascia has disappeared? What if fatty tisue has disappeared? How would the foot function then? Could it function?
I am quite excited. Great intro.
Legend! Thank you for these videos
Great video! very informative
Omggg you saved my drowning soul!!!!😂😂😂
I have exam tomorrow and I hadn't got this
Topic through my thick skull 😂😂😂(cause you never recorded a video about it)
Thank you so muchh sir
Please tell us how we can show our love and gratefulness to you >
I'm glad that it helped. See if you still remember it in 6 months time! That's the trick.
Always thank you!!
from Korea ^^✌
ఎ ము క క
Thank you for all your vídeos they really helped me with my anatomy knowledge. Could you do a video about the nervous system please . Many thanks ❤
Hi Sam, where did your institution buy this model of the foot? I can't find the one you use but I really like that one.
That was really helpful sir..thank you
You taught me things they never teach properly in med school! Thank you !!!
Superb description 🥇 tks🙏
Small correction: you said 5th metatarsal at 21:33, but fib. longus attaches the base of 1st metatarsal
Came here to say this. I had to double watch that part. I think this mistake was said earlier in the video as well.
Thank you very much ❤
I tend to like your videos on whole. Isn't it insane that you can get planter fasciitis from both being over active as well as under active?
Thank you for this video!
Plantar fasciitis too often generalize diagnosis.
The orientation of these multiple foot bones and there mobility often cause the pain. Really looking at the differential objective findings you ll figure out the issues. Weight is not such a issue at foot wear , any macro or micro trauma and absorption of forces upon the foot
Dr Brad
I love this guy.
Does anybody knows where could I buy the foot models shown in this video?
does anyone know what stops heal from lifting when starting to walk forward. instead the foot rolls to the lateral side.
Haha Thankyou so much. Loved it!
I would like to transition to wearing barefoot shoes. I am stunned by the beautiful complexity of the sole of our feet. I wish we wouldn't torture this amazing structure that supports us with putting them into the prison of badly shaped shoes.
Thank you so much!!
Thank you!
Thanks man!!!!!
It's helpful ♥️
you're simply the best
You're hilarious 😂😂😍 love youuuu
Thanks, lovely explanation. 🍭🍎🍭
Love it!
God bless you please
Thank you so much
Your excellent 👏👏👏👏
hello, any runner here? mind asking if u guys ever have "flexor hallucis brevis" problem(15:22)? i mean sometimes it aching like needles piercing through that part of muscle
Make one for the muscle orientation around the scapula and pelvic bone plis
Can you kindly share the link to getting this foot model?
thanks
how do i fix mine, bro? it hurts to walk normally without overcompensating
Great!
hallo - where can i buy such a feet sample ?
I love this guy...😄
awesome
Thankyou
Brilliant Again
Amazing 👌👌👌👌👌
How can a runner dismiss the foot?
Came just in time. Please do the other muscles of the foot and talk about chiasma plantare and chiasma crurale!
I've just recorded a bit about the dorsal muscles. I forgot the chiasma bits because I never mention them normally - I'll try to remember to annotate them when I'm editing it!
@@SamWebster Good, these chiasmas seem to be important for doctors in Germany for some reason !
This didn't fit with this week's video. I'll do an extra, super-short one just for these two terms.
what do u mean by arches?????
Great videos. But about the music... It seems somber, introspective, maybe foreboding. Why this choice? Is it related to your weather there?
Maybe!
Thanks for your talk!! I was in serious head on m/v accident dec15/2017….. I was lucky to live.. unfortunately emergency didn’t find broken Calcaneus. Later found in MRI.. have had number of surgeries. First surgeon cut nerves to my foot.. screws and plate installed non-mending is what I’m dealing with.. Foot is a mess … Do you have video on Calcaneus? My life is hell with pain😡 Thank you
U r awesome man .lots of love ❤ 📚bcs I don't like to grasp anatomy without specimen ..😇here I gt all I want..aha 🤗