What is the plantar fascia (plantar aponeurosis)?

The plantar fascia is also called the planar aponeurosis and is found in the sole of the foot. What is it, and what does it do?
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[@fawadtahir7885]

Sir I'm done with anatomy, So glad to see you again. Proud of you.

[@skinnyTheCat]

Thanks Sam! We are lucky to have you, with so much knowledge that you share! Take Care! ❤

[@jesuisshirley0716]

Lovely to see yur video again!
It seems that every part is correlated. Like chain effect ❤
Very clear explanation ! I can see u’re trying every bit to keep it simple and direct!🎉 i think i get it

[@manualspellcorrect9073]

Ps. 139.14
I praise you because in an awe-inspiring way I am wonderfully made.
Your works are wonderful,
I know this very well.
Great videos Sam.
Thank you.

[@KootBear]

your videos are absolutely great

[@mehmetuzunyol1487]

I Tank You Mr Sam

[@barakathcs]

Plantar fasciitis is a painful 😣 ace, its great to know about the topic

[@coachcarolynwellness]

I just came across you from merry old Canada (grew up in England however) this morning as I was researching glute and hip muscles and THANK YOU! You make anatomy fun, extremely understandable and I've been sharing your page on my IG and FB pages. Thank you for doing the videos. If I'd have had teachers like you when I was young, I'd be so darned smart lol!!

[@edithrae2845]

Hi Sam, I thought your video was awesome I'm suffering from this painful condition I've tried every exercise for this condition and nearly 2year on its still the same. I've bought special trainers shoes which help a little when walking. Thanks for your video

[@jamesgoforth1606]

Nice job.

[@GamesandDance]

Thank you sir my all concepts clear now

[@carolynhiscock9457]

Excellent

[@neothe_road_to_recovery_2062]

👍🏾 like the technical term “slidy bits” 🤓👍🏾

[@tuberoses1]

Such great explanation thank you! Quick question, exercising without shoes would it cost trouble?

[@nadaalmangosh873]

Thanks sam😊

[@taylortaylor6042]

Thank you for sharing. how do you remember all the technical words of every part. I have no idea. However, hopefully, one day, it will stick in my mind.

[@Living._.cadaver._.]

❤

[@yuhaz]

thx

[@harshitaonpointe]

Could a calcaneal spur lead to plantar fasciitis? Or is it the other way around?

[@Mooobiusstrip]

I'm also curious about spurs and what causes them...

[@trinichinee6426]

Great explaination man .. video was very informative
When i do sprints ... And i roll my fascia the next day l, i can feel the pain when i rolling .. but when i get up in the morning ... I dont get the pain,
According to the video getting up with pain in your arc is a easy sign of plantar fasciitis..
Sonce i dont get up with pain does that mean i have very mild symptoms of it ?

[@Irene-im8xi]

How much do modern shoes affect foot machanics? Toe flexion is near impossible in some rigidly soled shoes and although the foot is potentially mobile how is encasing the foot in a rigid shoe going to affect its ability to be mobile? Are cheap rigid shoes going to affect the feet just like a cast or paralysis affects a limb, with a potential loss of range of movement? If the fascia already has poor blood supply do heavy shoes reduce the blood supply even more?

[@seiblair43]

Sam, is it possible to have plantar aponeurosis without any pain, just stiffness in the sole of the foot?

[@maryroberts9315]

Plantar fasciitis is very common. Are there other points of fascia irritation that are common or perhaps misunderstood as a tendonitis?

[@deemc7756]

😮😮

[@alfyndiritu3514]

I wish you were my anatomy teacher lol

[@billsemenoff]

If it's more like a tendon, there would be tendon sheath for containing lubricant. Yes, that's believable to me

[@HaiderKhan-zm2hp]

Use subtitles with vlog .... language problem