CONCENTRATE VS ISOLATE WHICH IS BETTER || 100 % SCIENTIFICALLY PROVEN INFO ||

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  • เผยแพร่เมื่อ 18 ธ.ค. 2024

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  • @mayankvatsyayan9886
    @mayankvatsyayan9886 2 ปีที่แล้ว +60

    I never believed youtube can deliver this level of education. You’re a genius Bro. .. subscribed you almost 2 hours ago and already clarified on multiple doubts for me. . I mean this is what people say internet gives you free knowledge …. Respect . Jai Hind

  • @swapniljaiswal4956
    @swapniljaiswal4956 3 ปีที่แล้ว +236

    I'll like to add one more point: If 100 200 rupee per month difference doesn't bother you much, go for isolate as those extra 3 grams are definitely beneficial if your daily protein intake is already less than desired value

    • @vaibhavkumar2975
      @vaibhavkumar2975 2 ปีที่แล้ว +73

      Yes but bhai nowadays difference is around 1000 rupees so concentrate is more value for money 💰

    • @rahulyadav522
      @rahulyadav522 ปีที่แล้ว

      ​@@vaibhavkumar2975bhai muje fat lose krna hai ..... Muje koi protein suggest krdo 1000 to 1300 rupees ke beech me

    • @jaiyeshsakhare578
      @jaiyeshsakhare578 ปีที่แล้ว +19

      tell me bro which!!!!! Which brand is giving in that difference of price point 😅

    • @OmPrakashSahu.legend
      @OmPrakashSahu.legend ปีที่แล้ว

      @@jaiyeshsakhare578my protein 🥹

    • @hardikshah9906
      @hardikshah9906 ปีที่แล้ว +3

      Muscletech iso vs concentrate: the difference is only 2-300 Rs

  • @informachine1659
    @informachine1659 2 ปีที่แล้ว +19

    After watching many videos. I finally found a genuine indian youtuber , who is spreading real knowledge about these supplements. Count one more subscriber sir,.

  • @Angeldeath007c
    @Angeldeath007c 3 ปีที่แล้ว +43

    Yes. Isolate is for people with lactose intolerance, They work pretty much same.

  • @erenyeager7421
    @erenyeager7421 2 ปีที่แล้ว +2

    M ne abhi tk apki do hi videos dekhi h or inme hi pta chl gya ki aap bilkul practical or real baat krte ho
    Thanks for making real informative content 👌👍

  • @brucekent7442
    @brucekent7442 ปีที่แล้ว +23

    As per Arpit's suggestion I was using Nakpro Whey Gold concentrate but since only 100/- 200/- difference got Nakpro Platinum isolate...but i liked the tastte of concentrate better....also it was thicker. Peple in my gym spend 4-6k on whey protein comparitively Nakpro is best. I can already see muscle tone in 2 months time

    • @thisisstan
      @thisisstan ปีที่แล้ว +2

      Is nakpro platinum also worth to buy...?

    • @D61664
      @D61664 ปีที่แล้ว +1

      Check if your protein has Gums and Thickners ......most probably the Isolate won't.....gum and thickners are bad...

  • @harshvardhansingh2117
    @harshvardhansingh2117 2 ปีที่แล้ว +24

    Your way of explaining things are really helpful and awesome!😃

  • @Sundeepsingh35
    @Sundeepsingh35 3 ปีที่แล้ว +1

    धन्यवाद bhai🙏 8min me aapne jo knowledge di hai wo hamesha kaam aayegi

  • @prakashsinghmehra2306
    @prakashsinghmehra2306 3 ปีที่แล้ว +6

    Again very productive video for beginners 👍👍👍
    Love from Uttarakhand ❤️❤️❤️

  • @avinibeshbhattacharyya6959
    @avinibeshbhattacharyya6959 2 ปีที่แล้ว +3

    Thank you very much for the clarity!

  • @vishwajeetshinde9721
    @vishwajeetshinde9721 ปีที่แล้ว +13

    Hello Arpit,
    Hats off to your wonderful work and dedication. Thanks for helping us with your beautiful knowledge and research.
    I have been following your channel religiously.
    I would request you to help me understand which protein is easier to digest - WPC or isolate?
    I have consumed ON Standard & Gold Standard whey and it has caused my acidity and constipation. So request you to also help us understand techniques to determine correct whey protein and methods to consume them effectively.
    Thanks & Regards! 👍🙏

    • @narryyyy
      @narryyyy 4 หลายเดือนก่อน

      Mil gaya jawab religiously follow karke? 😂

    • @vishwajeetshinde9721
      @vishwajeetshinde9721 4 หลายเดือนก่อน +1

      @@narryyyy 😂😂Arpit Bhai se toh nahi mila.
      But after doing more research on the internet and also after trying it I realised that isolate protein is easier to digest.

    • @narryyyy
      @narryyyy 4 หลายเดือนก่อน

      @@vishwajeetshinde9721 yes so basically lactose intolerant waale bhi isolate prefer karte hai?

    • @vishwajeetshinde9721
      @vishwajeetshinde9721 4 หลายเดือนก่อน +1

      @@narryyyy Lactose intolerant or not doesn't matter. Digesting isolate protein is easier than WPC.

    • @narryyyy
      @narryyyy 4 หลายเดือนก่อน

      @@vishwajeetshinde9721 oh okay thanks 👍

  • @yashasingole7464
    @yashasingole7464 5 หลายเดือนก่อน

    बहुत अच्छी तरीके से समझाया आपने धन्यवाद❤

  • @pallavideshmukh7211
    @pallavideshmukh7211 5 หลายเดือนก่อน

    Very nicely explained ..ek bar me hi concept samaj ayi ..hats of for your explanation.🫡🫡🥰

  • @shahnawazaadil7
    @shahnawazaadil7 3 ปีที่แล้ว +31

    Bhai just today I searched “isolate vs concentrate all about nutrition” and I didn’t find it. Now you have posted this video, what a coincidence 😂😂

    • @sqb8980
      @sqb8980 3 ปีที่แล้ว +1

      Hahaha cool

  • @bhupeshbhaskar9990
    @bhupeshbhaskar9990 ปีที่แล้ว +1

    I have been using nakpro gold CONCENTRATE for almost more than 3 years now and i think its best protein among others

  • @subratachakraborty6101
    @subratachakraborty6101 2 ปีที่แล้ว

    Sahi baat no bakwas.keep up the good work bro.👍

  • @junaidahmed7638
    @junaidahmed7638 2 ปีที่แล้ว +4

    Like your informative videos because you always talk with facts and science-based result - heads-off 🙂

    • @ibrahimzaheer6582
      @ibrahimzaheer6582 ปีที่แล้ว +2

      *hats off* heads off matlab sir uda dhena

  • @kafirstunner666er
    @kafirstunner666er 3 ปีที่แล้ว +20

    I have used alot of whey isolate unflavored of different brands.. yes it looks amazing while mixing in water.
    But I have seen amazing results by using whey concentrate unflavored.

    • @susmithathirunagari9104
      @susmithathirunagari9104 3 ปีที่แล้ว +2

      Hey how does whey isolate of myprotein unflavored taste with water? Am planning to buy

    • @kafirstunner666er
      @kafirstunner666er 3 ปีที่แล้ว +5

      @@susmithathirunagari9104 it's very fine.. yes the Unflavoured Myprotein tastes really really good.. but the results of concentrate is all good anyway.. I find it not so different in terms of results maybe concentrate helps in building muscles mass better than anything else

    • @susmithathirunagari9104
      @susmithathirunagari9104 3 ปีที่แล้ว +1

      @@kafirstunner666er in WATER also its tasting good?...I don't want it to be awesome but it should be atleast drinkable not bitter and weird...am new to protein brands the chocolate smooth is so bitter...can I go for unflavored isolate myprotein?Are you sure?

    • @kafirstunner666er
      @kafirstunner666er 3 ปีที่แล้ว +1

      @@susmithathirunagari9104 it's good in water.. make sure right amount of

    • @susmithathirunagari9104
      @susmithathirunagari9104 3 ปีที่แล้ว +1

      @@kafirstunner666er Weathwr water or milk how much ml should take

  • @shaikhshehzadahmed9704
    @shaikhshehzadahmed9704 3 ปีที่แล้ว +12

    Brother one request... Make a video on how much lactose is in whey concentrate and at how much lactose a individual shows intolerance.. If you do the research you will know there is no need of isolate protein in market 😅

  • @reaperpadhai3097
    @reaperpadhai3097 ปีที่แล้ว

    ❤️🙏राधे राधे राधावल्लभ श्रीहरिवंश बहुत ही बढ़िया राधे राधे❤️🙏

  • @debasishdev5356
    @debasishdev5356 ปีที่แล้ว +1

    Well explained bro. I like the way u tell about all of this🎉

  • @Yashh_ch
    @Yashh_ch 8 หลายเดือนก่อน +1

    Respect for you ❤

  • @pankajbisht150
    @pankajbisht150 2 ปีที่แล้ว +2

    Greetings from uttarakhand ❤🙏

  • @shivajaiswal5207
    @shivajaiswal5207 3 ปีที่แล้ว +1

    Informative video bhaiya ❤️❤️

  • @utkarshsrivastava3892
    @utkarshsrivastava3892 2 ปีที่แล้ว

    Very genuine speech . Thanks for your guidance.

  • @harshbaisoya7214
    @harshbaisoya7214 ปีที่แล้ว

    Best channel in TH-cam

  • @HiBuddy24
    @HiBuddy24 2 ปีที่แล้ว +1

    Thank you sir guide karne ke liye
    Me bahot din se confuses tha ki kon sa protein lena hai🙏

  • @Amitmessi10
    @Amitmessi10 ปีที่แล้ว +1

    Bahut badhiya information h

  • @udayawesome2146
    @udayawesome2146 3 ปีที่แล้ว +2

    THANK YOU BIG BROTHER.. NICE VIDEO..

  • @mohitverma8190
    @mohitverma8190 ปีที่แล้ว +1

    bhagwan aapko bohot lambi umar de . You are angle to people like me

  • @dindisairam3781
    @dindisairam3781 3 ปีที่แล้ว +2

    Good one Bro 👍

  • @Pradeep.Singh.Rathore
    @Pradeep.Singh.Rathore 3 ปีที่แล้ว +2

    Sir you are looking really good in this new t-shirt 👍 Thank you aapke video ke liye ❤️❤️❤️

  • @vivektanwar8711
    @vivektanwar8711 ปีที่แล้ว

    Bahut ache se clearly samjhne ke liye thank u bhai

  • @subhadipdas44
    @subhadipdas44 3 ปีที่แล้ว +3

    I knew what the result gonna be at the end 😅, fer bhi dekha pura video, love you bhai ❤️🙏. Bas isliye dekha, mera gym trainer hai, jo bas apna protein bech ne ko pada hua rehta hai peeche, bhai isolate le le, nahi toh ye ho jayega, wo ho jayega. Ek bar toh sab k saamne mujhe ye bhi bol diya ki -' iska liver kharab hone wala hai kuch dino mei, sunn lo sab', and I am fine here after 6 months 🤣🤣🤣

    • @gauravaggarwal1983
      @gauravaggarwal1983 3 ปีที่แล้ว

      Bhai tera gareeb trainer badduaayein de raha hai kya ...are le le nahi to liver kharaab ho jaayega 😂😂😂

    • @ashuvijay7031
      @ashuvijay7031 ปีที่แล้ว

      Aap konsa brand le rahe ho whey protein ka

  • @shivashishsharmas1664
    @shivashishsharmas1664 2 ปีที่แล้ว +2

    Thank you Sir cleared my doubts 🤗🔥🙏

  • @maheshp1010
    @maheshp1010 3 ปีที่แล้ว +16

    Honestly for whey concentrate workout better for me from a long time now, because per gram concentrate is cheaper. But I also use Casein protein before bed and after lunch to keep me full and not crave for snacks

    • @vaibhavtaragi8021
      @vaibhavtaragi8021 3 ปีที่แล้ว +2

      Bro which brand of whey concentrate you use?

    • @maheshp1010
      @maheshp1010 3 ปีที่แล้ว +2

      @@vaibhavtaragi8021 right now, I’m using Zomato. Later I’ll buy something cheap, maybe I’ll use his review videos to choose the brand.

    • @vaibhavtaragi8021
      @vaibhavtaragi8021 3 ปีที่แล้ว +1

      @@maheshp1010 And how are the results of zomato bro?

    • @bablusonavne384
      @bablusonavne384 3 ปีที่แล้ว +1

      @@maheshp1010 bro where are you getting Zomato whey from.Zomato has stopped selling supplements

    • @bablusonavne384
      @bablusonavne384 3 ปีที่แล้ว

      @@shivjivishnujikalkiavtaar1219 to protien kis ke liye hota hai bhai?

  • @ashu_singh_up30
    @ashu_singh_up30 9 หลายเดือนก่อน +1

    Good explanation ❤

  • @samarpreet2663
    @samarpreet2663 3 ปีที่แล้ว

    Thanks sir plz ek video desi ghee ke upar Bana do waise to bht videos hai you tube par but apke dwara Di huyi information real me hum follow krte hai

  • @abhishekg4807
    @abhishekg4807 2 ปีที่แล้ว +1

    Weight gain krne ke liye kon sa protein best hoga Concentrate ya Isolate?

  • @rajanyadav1665
    @rajanyadav1665 3 ปีที่แล้ว +1

    Please egg white powder ke bare me bataye use lena chaiye ya nahi mai apka vedio aate hi pura dekhta hu please bataye

  • @aerosandeep2751
    @aerosandeep2751 2 ปีที่แล้ว

    Bhot badia knowledge .

  • @sunnybhardwaj0052
    @sunnybhardwaj0052 3 ปีที่แล้ว

    धन्यवाद भाई
    मैं उमीद करता हूँ
    कि आप आगे भी ऐसे ही हमे मोटिवेट करते रहेंगे

  • @yashyadav4254
    @yashyadav4254 2 ปีที่แล้ว

    You are the best informator❤️❤️

  • @Hari-ur9ve
    @Hari-ur9ve 2 ปีที่แล้ว +9

    Sir i watch all ur videos. Why is most concentrate version (nutrabay, myff) are sharing filtration methods (micro/ultra) while isolate versions do not share their filtration methods. Are all isolates having ion-filtration or some other methods ?

  • @himanshubhaskar613
    @himanshubhaskar613 9 หลายเดือนก่อน

    Hello sir kya aap nackpro ka impect whey protin ke upar video bana sakte ho kya sir 😢😢

  • @arjundodiya3515
    @arjundodiya3515 3 ปีที่แล้ว

    Awesome information love you bro

  • @saikumar-ve8jg
    @saikumar-ve8jg ปีที่แล้ว +1

    Thank you bhai mera dought clear hogaya

  • @D61664
    @D61664 ปีที่แล้ว +1

    Also I wanna add 1 more thing....."Most" Isolates dont have Gums and Thickners whereas most Concentrates do....cheers 👍🏼

  • @avtarsinghsandhu7658
    @avtarsinghsandhu7658 3 ปีที่แล้ว

    Thanks for the information brother....👍

  • @arunpatteri7574
    @arunpatteri7574 2 ปีที่แล้ว

    Good work bro 👏

  • @NeerajSharma-wb4rk
    @NeerajSharma-wb4rk ปีที่แล้ว

    Best video brother 👌👌

  • @abhijitamde9593
    @abhijitamde9593 2 หลายเดือนก่อน

    But sir esme aap ye bhi batao na ki lean muscle achieve karne ke liye best protien kon sa hai

  • @mohanraj7946
    @mohanraj7946 3 ปีที่แล้ว +2

    Sir samfit whey isonaught ka review krdo lab test k sath

  • @vaibhavchauhan8367
    @vaibhavchauhan8367 ปีที่แล้ว

    Skinny logo ke liye kaun sa use karna hai Isolate ya Concentrate????

  • @samarjitpattnayak6052
    @samarjitpattnayak6052 ปีที่แล้ว +3

    Recently WHO announced that all the artificial sweeteners are bad including stevia, which is often sold in the name of natural. But I wonder how these fitness experts don't even bother to comment on this topic. Please promote raw whey, not the flavoured ones.

    • @jayjohnx
      @jayjohnx หลายเดือนก่อน

      money

  • @bharteshsheoran8062
    @bharteshsheoran8062 ปีที่แล้ว

    Bhai GM nutrition k products ka bhi review dalo

  • @harshadgyanchandani3781
    @harshadgyanchandani3781 3 ปีที่แล้ว

    1 million subscribers soon
    Waiting

  • @wasimfiroz2137
    @wasimfiroz2137 3 ปีที่แล้ว

    Good informative video bhai

  • @Loveyou-db2ri
    @Loveyou-db2ri 2 ปีที่แล้ว

    Chalo samajh mein a Gaya thank you sir guruji 😘

  • @subhayanbose3010
    @subhayanbose3010 3 ปีที่แล้ว +4

    If you are a lactose intolerance patient..then consume only isolate because it doesn't have lactose alike concentrate

    • @rajshaw9136
      @rajshaw9136 3 ปีที่แล้ว +1

      Bro digest kon sa protein easily ho jayga concentrate Or isolate

    • @bedabrati_paul_1236
      @bedabrati_paul_1236 2 ปีที่แล้ว +1

      @@rajshaw9136 isolate.

  • @zappergaming9804
    @zappergaming9804 2 ปีที่แล้ว

    best explainer ❤️❤️

  • @shivfitness.
    @shivfitness. 3 ปีที่แล้ว

    Advance congratulation 100K subscribers ❤️

  • @मनोजयदुवंशी-झ8त
    @मनोजयदुवंशी-झ8त หลายเดือนก่อน

    Sir jis vyakti ka vajan 45 se 50 kg hai usko par day kitne gram myprotein khana hai or morning mai khana hai ya Evening mai ya phir Only one time he khana hai

  • @hiteshbamniya5894
    @hiteshbamniya5894 2 ปีที่แล้ว

    Fat loss ke liye kya lena chahiye ent suggestions..?

  • @ashutosh9139
    @ashutosh9139 3 ปีที่แล้ว +1

    Sir plzz make a video on Big muscle gold whey. Should i purchase it?
    One more query sir whats the difference between nakpro whey perform and nakpro gold whey?

  • @rahuljain760
    @rahuljain760 3 ปีที่แล้ว

    Bhai aap genious ho u describe very nice thanks

  • @goldymehra00786
    @goldymehra00786 3 ปีที่แล้ว

    Love for this video 😍

  • @creativepainters6905
    @creativepainters6905 ปีที่แล้ว

    Fast up ka whey protein isolate ke sath creatine le sakte hai kya sir..

  • @jpofficial8275
    @jpofficial8275 3 ปีที่แล้ว

    Sabse Pahle Sir Ko Happy Diwali 🙏
    Aur Han Sabse Hath jodkar anurodh hai Sir K 100k Karado Jaldi Se Jaldi 🙏

  • @vishwasshetty7164
    @vishwasshetty7164 2 ปีที่แล้ว

    Very informative..👍

  • @rkrohilla7687
    @rkrohilla7687 2 ปีที่แล้ว

    Bhai mujhe whey protein purchase karna hai, koi budget mein pure and natural bta do konsa lu? 🙏🙏

  • @RM_1964
    @RM_1964 ปีที่แล้ว +1

    digestion thing is correct to be honest. I tried concentrated and had digestion issue. while Isolate never cause that issue

  • @somenchakraborty5968
    @somenchakraborty5968 3 ปีที่แล้ว

    I am your fan, sir.

  • @VENOM-ld3oz
    @VENOM-ld3oz ปีที่แล้ว

    Thank you sir Bohot confusion tha ❤

  • @nishantpatel7829
    @nishantpatel7829 3 ปีที่แล้ว

    Bhaiya I trust only you n you on TH-cam...
    Thanks

  • @ShadowXveer
    @ShadowXveer 3 หลายเดือนก่อน

    Nice information sir

  • @amranalbalushi2638
    @amranalbalushi2638 2 ปีที่แล้ว

    Bhai mere liye konsa protein best hai muscle gain and size gain ke liye

  • @dilshadalam3372
    @dilshadalam3372 5 หลายเดือนก่อน

    Sir please make a video on "nakpro impact whey protein"

  • @parulpawar8681
    @parulpawar8681 10 หลายเดือนก่อน

    Can you explain about plant protein

  • @SumitGupta-ru9yg
    @SumitGupta-ru9yg 3 ปีที่แล้ว +1

    Sir Please suggest best whey protein for runner 🙏🙏🙏

  • @kartiksharma4028
    @kartiksharma4028 2 ปีที่แล้ว

    Thank u sooo much u really changed my point of u 🙏

  • @bharti5473
    @bharti5473 10 หลายเดือนก่อน

    Sir aap kosa barand ka whey protein use karte ho

  • @avinishkhantwal7575
    @avinishkhantwal7575 2 ปีที่แล้ว

    Bhaiy weight loose k liye konsa suppliment yeah protein lena chahiye

  • @niting.1264
    @niting.1264 2 ปีที่แล้ว

    Thanks yar ky samjaya hi... Thanks..

  • @kamaldeep9617
    @kamaldeep9617 3 ปีที่แล้ว

    Sir mysel necter ya my protine me se kon sa best ha

  • @shubhamarora7009
    @shubhamarora7009 3 ปีที่แล้ว

    thank you sir for advice love you 😘

  • @brijpal3436
    @brijpal3436 3 ปีที่แล้ว +1

    Bro pls tell me, I'm curious to know that: What if we directly drink that liquid whey?

  • @noobpal9656
    @noobpal9656 3 ปีที่แล้ว +5

    Hi sir, can you please do a review for mypro plant protein?
    Also please make more videos on plant protein
    Love your content, thanks a lot for your time 🙂

  • @jaisonwheeler2885
    @jaisonwheeler2885 3 ปีที่แล้ว

    Sir please make a video on Turkesteron is it safe to take or not

  • @salman-sahab
    @salman-sahab 3 ปีที่แล้ว

    Bhai mei wey protins use karna chahta hu and flavour konsa lu xsoiz nahi karta hu abhi kamzori ki wajha se lera hu connect nahi wey isloet ho ya only wey

  • @ManuKumar-ns9zq
    @ManuKumar-ns9zq 3 ปีที่แล้ว

    Sir g ON ka whey kaisa hai nutrabuy se le rha hu please suggest 🙏

  • @6fTbLiNg
    @6fTbLiNg 2 ปีที่แล้ว +2

    Is there glutamine and bcaa in myprotein isolate , because I can't see it is mentioned anywhere on the packaging or website?

  • @syedmoin134
    @syedmoin134 3 ปีที่แล้ว

    Can u pls make an info vid on Dark chocolate and muscle building

  • @bibhuprasad5637
    @bibhuprasad5637 3 ปีที่แล้ว

    bhaiya.....fat burners k upar ek informative video banadenge toh bht mazza aajayega

    • @allaboutnutrition
      @allaboutnutrition  3 ปีที่แล้ว

      already banaya hai brother.. please check channel

  • @sonusaini1843
    @sonusaini1843 2 ปีที่แล้ว

    Athelete k liye konsa best rahega sir?

  • @TheWaveOfChange19
    @TheWaveOfChange19 3 ปีที่แล้ว

    That was very informative

  • @vinyaspai2000
    @vinyaspai2000 3 ปีที่แล้ว

    Review on Kevin Levorine Anabolic ISO whey.....please sir 🙏

  • @vishunanda5643
    @vishunanda5643 2 ปีที่แล้ว

    Sir pls Muscleblaze peanut butter ka review krdo

  • @priyaraaman
    @priyaraaman 3 ปีที่แล้ว +1

    please review ❤️
    NAKPRO 100% Grass Fed Whey Protein Concentrate

  • @aniketpathare6100
    @aniketpathare6100 2 ปีที่แล้ว

    Isolate digest hone mai accha hai , ye sahi hai kya ???