Taichi 4 basic moves

Specific exercise improve symptoms, daily full-body exercises remove root causes.
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Taichi 4 basic moves
1. 掤 peng(Warding off)
2. 挼 Lv(Rolling back)
3. 挤 Ji(Pressing)
4. 按 An(Pushing)
These are four of the eight most basic movements of Tai Chi, which express the four ways of using power.
Peng is the outward spread and attack of power;
Lv is the retraction and defense of force;
Ji is the concentration of power in a point and burst;
An is the absorption and conversion of force.

[@MarylenaYellowhair-dm8ee]

I love watching him doing his own techniques. So beautiful to watch.

[@G4mer_D4d]

Tai chi is beautiful

[@Madpoptart]

His own techniques? I thought this was tai chi?

[@G4mer_D4d]

@@Madpoptart paid bots, I would guess.

[@MarylenaYellowhair-dm8ee]

That's what I meant.

[@G4mer_D4d]

@@MarylenaYellowhair-dm8eeYou meant, paid bots??

[@user-Agato4ka]

Это фантастически красиво!!! Такое ощущение, что Мастер перемещает что-то невидимое в пространстве! Такая грация! А какая сосредоточенность! Восхитительно!!! ❤❤❤

[@anakarmelalopez7962]

Block the negative, accept the good blessings, embrace the present and release the gratefulness.

[@sagatsugut1978]

Спасибо большое только смотреть и уже вылечит спокойствие и умиротворение.

[@Lulu-xo4pf]

It’s like watching a graceful dance. So smooth and mesmerizing! Thank you!

[@JackieSchneider-fj5kc]

How to hookup a kitchen oven

[@Z5thegamer]

I will put my heart into learning this .. Your teachings wont go unnoticed here thanking you

[@beautifullife6622]

Beauty of movements❤

[@user-tj2xe2pt2g]

БЛАГОДАРЮ ВАС, УВАЖАЕМЫЙ МАСТЕР ❤🌿🌿🌿

[@user-fd7hx5wh1i]

Как классно что есть такие люди на земле и не чувствуешь что ты один такой

[@disnalee]

I love the backgrounds, it makes this exercise very calm and soothing.

[@user-pc8yp5sp9c]

Спасибо большое .

[@sj2024sj]

I just love tai chi, even watching it is relaxing ❤

[@user-hv5ek4wt8v]

Благодарю Вас, мастер

[@user-fj2px5ux1m]

Спасибо👍🙏

[@user-ps1oc9ls9c]

Необыкновенная красотища!!!!😃🤸‍♂️🤸‍♂️🧘‍♂️🧘‍♂️

[@user-hx8rp1gi4m]

Это прекрасно❤❤❤

[@kai-qr5vg]

Sus bellísimas manos ...flotan con el viento...yo voy avanzando ❤ gracias maestro

[@user-kd4xu2cd2j]

Завараживающе. !!!
Будто под руками мастера воздух( энергия леегкая) движется.🌈

[@MarylenaYellowhair-dm8ee]

Omg , I could watch you all day. You and your techniques is so beautiful. ,❤️🙏

[@NoisePunker]

Beautiful.

[@josyc2986]

Tout simplement magnifique !

[@robinr.9007]

🌷 Thank you… blessings.

[@user-pi1em6om6r]

Учитесь,мужчины, бережному отношению к женщинам и бояться будет нечего!

[@bernardchapuis-qg1it]

Merci ❤❤❤❤❤❤❤ ❤

[@paquiportillo4567]

Estuve yendo unas clases que hacía todos estos movimientos y me iba muy bien tendré que volver a hacerlos❤❤❤

[@user-hx5ly4yu8x]

на это можно смотреть вечно.

[@user-rl5gy7ct3l]

merci very good🙏💖

[@Tysenberg]

This really makes me want to practice chi even more

[@StatusUnkown]

im gaining happiness through discipline, purpose, enlightenment, and mastery. merging western and eastern philosophies and letting go of my primitive ideas and concepts and growing my perception is the best thing ive done in life so far. Inner engineering.

[@heavenleelioness887]

I love this so much happy journey to you

[@G4mer_D4d]

Wow. Your form is so fluid and full of quiet power. ❤thank you for sharing

[@leylaerselcuk4427]

Taichi ne kadar güzelmiş❤bu zamana kadar bilmediğime üzüldüm..

[@HiraPrasadGupta-zq6sg]

Graet❤

[@MariaDeLourdes-fo8bs]

PARABENS ME TORNEI SUA FA, SEUS ENSINAMENTOS SAO OTIMOS OBRIGADA.

[@user-xj2nw5vd7b]

❤❤❤beautiful

[@marianadragomirescu7164]

Superb ❤

[@carmencosco3745]

Che armonia . ❤😍

[@The-warm-up]

Wow beautiful

[@Doyle_Stogner]

Wow so relaxing

[@perfumedhydra8866]

So elegant.

[@waheebaachmat7280]

Thank you

[@user-de4ii8wu8x]

Thanks ⚘ it is awsome 👍🏻

[@kellydawn950]

I'm practicing to become as fluid. Thank you for this

[@user-gc6jm7ew7k]

Tai Chi is an amazing martial art.

[@user-np3cx8fm1w]

Thank you, very much

[@sandralix2664]

Oh I have practiced extactly the beginning showed here in that kata 🙏🌸🙏🌸🙏🌸🙏thank you so much for beautiful teachings 🌷🌈🌷

[@anandafonseka535]

A good motivation.

[@medisorroman6071]

I love it the way you teach it 🎉

[@leylaerselcuk4427]

Gerçekten sanat eseri❤

[@elianamendes5136]

Fico pensando qto tempo passou p aprender tantos movimentos difíceis e com tanta perfeição...😮

[@anupianu767]

what is this and what does it do

[@user-rn9je4fy7s]

Носитель многовековой культуры

[@opus_X]

Roligt att alla pratar sina egna språk XD

[@gabryg1849]

Grazie Master 💦🙏

[@local_metalist]

im going to learn this thing today, im so excited

[@soledadarriagada7486]

Amigo Chinito gracias por tus maravillosos ejercicios.

[@ninachernova7780]

Очень красивые движения, хотелось бы знать, что это даёт, напишите пожалуйста, на русском языке.

[@barbaraguillette-bl6wn]

Very graceful,

[@orquideas7204]

Maravilha!

[@user-gl6lq4je1y]

СУПЕР

[@taniaalmeida2733]

I love ❤❤❤

[@user-iz4yg7qg2w]

Please show more long versions of QI Gong and this tai move.

[@tessceloso1409]

👍 yes I got ,nice move ❤️ 🙋🏻 🙏

[@nurhaetinlilis2432]

Terimakasih guru 👋❤

[@evangelineoaing1942]

Good one . a Big Thumbs up . thank you for sharing.

[@user-vn1zm8yk8k]

Движения это просто музыка! ...

[@user-jh3ln1oj7s]

❤❤❤❤❤Аминь

[@cleberquoss5314]

Muito bom estes movimentos

[@user-uw4jp9yo5e]

🙏🙏🥰

[@SpammytheHedgehog]

Thus is great Waterbending practice.

[@ALMAENCASA]

Perfect🙌

[@999Arhat]

ДИВНО И СКАЗОЧНО!❤❤

[@edwardmond5523]

🙏🌼🙏🌼🙏

[@user-rn9je4fy7s]

✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️

[@CarlaOwen-th5gi]

I so want to learn

[@BlackMumbaYT]

Fun fact, waterbending is based off of Tai chi

[@cloudhigh1991]

I want to start learning this

[@jetttheninjette3927]

He smoove wit it

[@helena93825]

In Zeiten der Stille und Harmonie❤

[@fabianmarcoschau]

I imagine Tom on the vinyl spinning to this...😅 its really good tho

[@almadeluz777]

🙏🏼🎵😍😇👏🏼👏🏼👏🏼

[@Cuidadocomascostas]

👏👏👏👏👏👏👏👏👏👏👏👏

[@estreetrademahani2196]

I start Taichi Exercise for healthier,

[@user-hc6st1pt2c]

😂😂😂Maestro por favor haga más posturassss mil graciasss 👏👏👏👏👏👏🍀🍀🍀🙏🙏💯💯💯💯🌟🌟🌟🌟🌟🌟💯

[@rajeevtanwar7631]

Bussy 😊

[@e.j.alcairo8195]

❤

[@claralamasrebollo2693]

🙏🏻☺️👁️

[@Wackyboii2]

I like this bc of the asian rap song and the song is soothing 🤌🤌

[@taichiwithshaofeng3856]

Taijiquan

[@breckenwren996]

reminds me of avatar the last air bender

[@orionthehunter3464]

The forms for Water Bending were actually based off of real life Tai Chi.

[@irenecarperter890]

Distribuye el peso o algo asi. O para que sirven esos movimientos??????

[@gabrielaargentinaosinagata1335]

😊

[@TheStormglass]

Movements of the four basic techniques of Tai Chi.
Stick your legs behind your opponent and push them onto their back. pull the opponent's arm and pull them down. Push the opponent away with your grabbed arm. Spin the opponent and push them away.
but, it seems to have become too ritualized and has lost its original form as a martial art.

[@rajeevtanwar7631]

2 mera lucky h😊😊😊

[@sergafan4398]

Мастер Шифу.

[@ancilb6651]

It’s giving the old man from karate kid

[@rajeevtanwar7631]

Bro once more 😊😊

[@rajeevtanwar7631]

Action replay 😊😊

[@rajeevtanwar7631]

Kaam hote hi bullet ka blast 😊😊

[@xtrop6159]

Is he trying to mimick one of the chipettes from alvin and the chipmunks?

[@HendrikHeyns-mh7ij]

I want to download it

[@turningears]

master wu idle motion:

[@dbschultz87]

Would this be considered Grasp the Bird’s Tail? Thank you

[@user-xn6oq6eg9m]

Latihan Thai ci enak ya kalo di pagi hari

[@mrktimporta117]

Looks like a waterbender

[@user-mh9by4rm3g]

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