I LOVEEE ❤️ this woman do y’all hear me???? I lost 5 lbs on first week. She literally gives you EVERYTHING all you have to do is watch, buy, prep and VOILA!!! Who knew meal prepping could be this fun and easy. Anddd it’s FREE for us who don’t really have the financial freedom to pay a Nutritionist!! I LOVE 💗 KAYLA
Thank you for these meal ideas! I’m 28 days into my weight loss journey and I’ve officially lost 10 lbs ❤️ more importantly, I’m the happiest I’ve been in a VERY long time☺️ feeling proud of myself.
Oh my god you’re a hard worker! I just looked at all of the links that you provided and you even provided low cost thyroid and iron tests that you can mail! You are incredible! It’s just amazing how detailed and how much work you’ve put into all of this! You should be getting paid a lot!
Aw Tysm! 🥰❤️ And I wish! Lol! I’m a perfectionist so I try and think of all the things I’d want to see if I were watching someone else’s channel 😆 So glad you appreciate it 🥰❤️
I’ve been stressed about losing weight for awhile now but especially today and I’m so thankful this popped up on my feed! This is different recipes than most peoples and that’s why I love it! Thank you ❤️ -Lauren!
@@maxbrown766 I’ve lost 20 pounds!! So it’s obviously very successful! Just being strict is the hardest part! I like to eat so I always want a cheat day...like everyday!😆
I’m not much for cooking but these recipes are easy to follow and fix. Really helps to stay focused and on track. The only issue I have is having to print each page of the ingredients and directions instead of just being able to print everything at once. It makes me wonder if I’m selecting to print or is their an easier way. It’s really cool you go to all that trouble. Thanks
YES!! My girl Kayla is back with an AMAZING Fat Loss Meal Prep video, LOVE THIS☀️💜 Thanks for the tips in the beginning of the video!! Girl, I use Jovial pasta brand too. Healthy eating isn't boring, love that you said that! Thank you so much for this delicious, healthy meal prep video, AND the grocery list Kayla!! I'm definitely going to be making most, (probably everything) from this wonderful video! You're amazing girl and thank you again💜💜
I'm pregnant in my first trimester with my second baby and your video's are literally the only meal preps that look good to me and are realistic for me and a healthy weight lose journey while pregnant and it's meals my son and husband would eat too!!! Not to mention you make all the shopping lists and plans for me! 😭 Where have you been my entire fitness journey 🤣 Thank you!!
The time and energy you spend on these meal preps with literally EVERYTHING we need to make them, down to the grocery list is just heaven sent. God bless you! New subscriber. Plus I have two daughters who are gluten free so my momma heart is just jumping with joy with all these healthy and new gluten free ideas! 🥰 Thank you!
Hello Kayla, My name is Hayley and I am from South Africa. I can't explain how happy I am to have found your channel!❤️Today will be my first time getting all of this to start my meal prep for this week. I prep for my boyfriend and I and he literally said this food looks so good! So glad to have your support in making delicious meals so simple and healthy. Thank you for taking the time out to do this and to include a grocery list ❤️🛒📃. I would also like to include more anti inflammatory foods into our diet as I do have psoriasis and gut health problems. Thank you once again!!!
I'm loving loving loving it I'm 73 years old I have bone on bone with my knee and I need to get surgery and I need to lose some weight and this is going to help me so much I'm glad I caught up with you on TH-cam so I can start doing this meal prep and see what I can accomplish thank you so much keep the good work up
Update, after getting all the groceries yesterday and meal prepping everything. These recipes are all winners! I doubled everything so my teens and husband could try everything too. So much flavor in the chili and fajita pasta salad. For my teens I switched the pasta to regular wheat because they refuse any substitutes. They gobbled up two bowls. Chili is off the hook and so filling! All the other recipes are delicious too. Thank you! This is the second 5 day meal prep I have done and it’s so nice to have a packed fridge of food and only cooking a twice a week all while losing weight.
You are tied with one other channel as my favorite channel. I absolutely love all your videos❣️ I did the pancakes from a different video where you put shredded apples and that was delightful. Not only have you helped me feel satisfied all day long, your suggestions have extremely calmed down my acid reflux. I have been able to get off my medicine which I learned leads to dementia. It really is all about diet and good food choices. I love that you explain what each food does and how it helps the body. Thank you, thank you, thank you❣️
1. This looks amazing I can’t wait to try it 2. Thank you for giving me a reason to go and buy that blender I’ve been looking at in Costco for the past 3 months.
That pasta salad is honestly amazing! My tip would be to add the cilantro-lime dressing bit by bit as the total amount I had was too much for my ingredients, even though I followed the recipe. I'm making it again today!
Discovered your channel a few days ago and started binge watching your videos. I don't usually comment on yt, but just wanna say your channel is awesome and your accent is gorgeous
Good grief, where have you been all my life?! These meal prep videos not only lit a much needed fire under my butt, but they all look delicious and right up my alley! ♥️
So good to have you back, just watching your video listening to you, gives me a boost..... 😍 my doc reduced my Synthroid dose as previous dose was suppressing my TSH but Kayla since then I have been struggling alot emotionally, irritated, frustrated 😞 basically I am all over the place
Aw Tysm!!🥰❤️ Oh man... I’m so sorry to hear that! Hopefully these delicious healthy recipes will lift you up a bit and help you to feel better. I hope you start feeling better soon!
I just fixed the chicken fajita pasta and it was delicious. The hardest part was having to print the ingredients, the instructions and couldn’t figure out how to print the macros. I also entered the recipe on my FatSecret app and the macros were spot on.
The fact that you added a grocery list... amazing! Thank you for this! I’m trying to keep my husband satisfied and interested in healthy eating.. these meal preps are going to do that for us both! ❤️
I have to say that I got started to use the meal prep month and a half ago.. I can say I feel more energized every day adding so much healthy ingredients to my day my day.. thank you very much for this.. I’m very Grateful for your videos.. God bless you
Without your meal prep video I don't think I would continue with my weight loss journey. Thank you so much for putting your time and effort into providing us with your amazing meal prep videos. :)
I have cooked the chicken fajita pasta salad & the stuffed sweet potatoes. I’ve also had the smoothie for two mornings. Everything has been so good! I didn’t do it as a meal prep but as meals for me & my BF. I plan to do the pancakes tomorrow. So glad I recently discovered your channel! Definitely subscribed & binge watching. Thank you for your effort. It’s greatly appreciated💕💕
I love your videos! I have PCOS and am insulin resistant. I am also unable to eat dairy. I am always looking for yummy recipes that will not spike my sugar. Please keep sharing your recipes and nutrition facts!
Thank you 🙏🏻 you’ve been a GOD SEND. My husband and I were doordashing too much, my hips were inflamed, and my gut health was terrible. It’s been about 2 weeks since we followed your meal preps and I can’t wait to make some more! Love that you have all the calories added up and grocery lists already made (the worst part lol). So happy for find you! Love how you don’t seem to eat pork and dairy, as well as eating so healthy and organic. I already feel better and it’s been just two weeks! Our favorites is the smoothie. So refreshing. Thanks again! Can’t wait to see what else you have in store
I just completed my first week and OMG everything was amazing!! I can't wait to try more!! Love love love the grocery list and macros. Was so easy to add to the tracker.
I looove your weekly meal prep videos. I haven't have dairy since I was 5 and I love that your videos are dairy free. Today was my first day trying your meal preps. Thanks so much. I will do this video's meals for next week.🖤 Thank you for providing us with this information for FREE, the least we can do is to subscribe and like your videos :)
Just finished this whole meal, even the brownies. Everything turned out awesome. I could’ve added more seasoning to the ground beef, though. Thanks, Kayla. You have been a lifesaver.
I’m soo glad I came across your videos! I want to lose some weight but became super overwhelmed and didn’t know where to start. Your videos make it so easy! Thank you so much for also adding the shopping list and calorie count it’s so helpful. You have definitely gain a subscriber can’t wait for more videos. 😁
Meal prepping helps me stay on track with healthier eating and I have been looking for new ideas. This video was exactly what I was looking for. I can't wait to try these recipes out. Thanks for taking the time to make this video.
I made this entire meal prep for my meals this week and I can attest, every single item is AMAZING. The protein brownies taste like Cocoa Puffs cereal. And the fajita pasta salad is next level. Also love the texture of the mini pancakes! I want to make all your meal prep recipes!
You make everything look so easy and I am excited to hopefully start using your recipes and meal prep this week. I have been very sick for many years and have barely been eating anything and when I do, I eat badly... You seem to be able to give me the inspiration I need.. All I need now is your kitchen LOL Thank you beautiful girl!💜
Lol my kitchen is a hot mess half the time 😆 I’m so glad you’re enjoying my videos and recipes 🤗❤️ I hope they make you feel better and I wish you all the best on your health journey. This channel will always be here for motivation and support ☺️💕
Hi Kayla...I am new to your channel and I am so in love with the easy recipes. You pour your heart into helping your audience. Meal prepping is the way to go!!!! Love your enthusiasm and you give us the print outs so it makes it easy to shop!!!!
Love watching all your videos of you cooking and prepping all that great food! I love all the foods and spices you use. Thank you for the step by step prep because I don’t cook much. You have inspired me so much that I want to start meal prepping. I’m trying to loose weight and I think this might be the way to do it! I can do this!!! Thank you so much 😊
I love this! I did my meal prep for this week but this will definitely be on my menu for next, thank you so much. I’m so happy everything is gluten free. I was looking at the pancakes on the thumb nail and was so relieved to see you used everything I have in my pantry! Thanks again beautiful ☺️
i just found your channel and doing this meal prep starting tomorrow! your channel is absolutely awesome and the love and effort you put into it does not go unrecognized! your channel seems absolutely perfect for me as me and my boyfriend are going on a journey to loose up to50lbs
Made the chicken fajita pasta salad today. Even my hubby ate it and he's a meat and potatoes guy. Never likes anything I make if it's a new recipie, and healthy, always critiquing lol, but this, he enjoyed it and had nothing bad to say.
I just made some meals from a couple of your meal prep videos tonight. Can't wait to eat them tomorrow!! I made the chicken patties with the red pepper and taco seasoning, the cauliflower rice, and the quinoa salad with the olives.
I just discovered your channel this morning! So glad I did. This is just what I need at this time in my life. Thank you for your efforts & sharing with us💕💕
Thank you so much for these healthy meals. I have been trying to loss weight and eat healthy foods. And haven't had great results. But these meals started me on the right path. I have loss 10 pounds so far. Please continue with these great tips and great motivation topics.
Hi Kayla, I just want to say Thank you for your Chanel ! I never meal prep before but after watching your shows to meal prep, I started giving it a try ! The food are delicious !!!
Looks like great recipes, the problem is I am highly allergic to avocado anything and for some reason nearly every healthy meal prep video uses avocado. And there are never suggested substitutions . I do appreciate the links to the food prep containers, so nice to find some that are glass, thank you
Kayla I can not tell you how much we love the fajitas pasta salad it’s prefect lay prefect , I just found you , and I made the chicken yam veggies, excellent we all loved it , looking forward to you recipe s thank you for all your hard work Pam from Camp Verde az
Yay meal prep video! Great ideas! Would love one for high blood pressure. (My husband has this and I would like him to be able to get off the meds eventually.)
Tysm! I’ll add this to my list of meal prep ideas for sure 🥰❤️ But, because all of my meal preps focus on using only whole natural foods, he could benefit from starting them now. I would start him on the anti-inflammatory meal prep first (it’s on my healthy meal prep playlist linked in the description box above). Also, make sure he switches from using table salt to a high quality unprocessed Celtic sea salt or Himalayan rock salt ☺️❤️
First off id like to say the way you make this channel feel easy and can be done by anyone is truly amazing. I was wondering tho for weight loss are the portion sizes too large?… in now starting my weight loss journey and don’t know how much I should portion or not even worry about? If anyone could advise me I’d appreciate it :)
Your meal preps are helping me lose weight and they are delicious! I have all the glass dishes which make eating so much better than a plastic black container. My mason jars are so cute with the wooden tops on them now and I love eating the chia seed and rolled oats with various ingredients in them. I feel like I have made some great and life long changes in my daily habits. Thank you so much for all your hard work. I tell all my friends about your channel and website. 😊 I’m looking so forward to all your future meals and videos.
Okay so I made the Turkey Chili Stuffed Sweet Potato. One word. WOW. It’s our new favorite dish. So much flavor! That’s what I love about your recipes, you do not play about your seasonings!! ♥️ always so full of flavors!
Tbh, i just found your channel recently, I really love all your vids , this inspired me a lot . Many thanks for sharing non-bored ideas for meal prep ever 🥰💕💕
I don’t comment on videos but I just had to. You’re a life saver 😭 I’m a night shift nurse so meal prepping is a must. You gave me inspiration to get back into doing healthy meal options 🤣 and I love how you list everything and explain everything so clearly ❤️❤️ thank you 😊
Hi Kayla, thank you for providing all this wonderful content and oh my goodness your organization of it all feeds my type A personality! Thank you. This is my first attempt at meal prep. I will come back and let you know how it goes.
I just got done eating the turkey chili stuffed sweet potatoes. They were SO good! I'm a HUGE sweet potato fan. I used red onion instead of sweet, and I topped them with a homemade HEALTHY sauce (nonfat plain greek yogurt mixed with my favorite 0cal salsa) and drizzled that on top. My fiancée and I loved this dish and will be making it again.
I have made this meal prep a few times now easy to do once you master the prep. Today for the first time I made the brownies. 😂 used carab powder instead of chocolate. (I love chocolate but it does not like me.) Thank you
Also, please think about providing some meal preps for those who enjoy doing OMAD or only 2 meals a day. I feel so much better when I eat only one or two meals, but not sure I get all the nutrients. Thanks for keeping this in mind!
Okay but can we appreciate the fact that she made a grocery list , showed us how she did everything, and provided multiple links 🤩🤍
🥰🥰🥰
Shes really the best at these weekly meal prep videos awesome job kayla 👍🏼
I agree. 👍👍👍👍👍👍
@@KaylaJChandler wwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwww
YES! Love u Kayla
I LOVEEE ❤️ this woman do y’all hear me???? I lost 5 lbs on first week. She literally gives you EVERYTHING all you have to do is watch, buy, prep and VOILA!!! Who knew meal prepping could be this fun and easy. Anddd it’s FREE for us who don’t really have the financial freedom to pay a Nutritionist!! I LOVE 💗 KAYLA
How am I just seeing this comment?! 😍 I’m so glad you’re enjoying my meal preps! 🥰♥️
Thank you for these meal ideas! I’m 28 days into my weight loss journey and I’ve officially lost 10 lbs ❤️ more importantly, I’m the happiest I’ve been in a VERY long time☺️ feeling proud of myself.
Wow great job!!! 👏👏 That’s a huge accomplishment and takes dedication so you should def be proud of yourself! 🤗♥️
Well done
do you just follow her recipe to achieve your weight loss I really need some tips coz i can't lose weight i binge eat
Yeeeesss! Congratulations!!! 🎊🎉 Keep up the good work!
You go girl
Oh my god you’re a hard worker! I just looked at all of the links that you provided and you even provided low cost thyroid and iron tests that you can mail! You are incredible! It’s just amazing how detailed and how much work you’ve put into all of this! You should be getting paid a lot!
Aw Tysm! 🥰❤️ And I wish! Lol! I’m a perfectionist so I try and think of all the things I’d want to see if I were watching someone else’s channel 😆 So glad you appreciate it 🥰❤️
Agree wholeheartedly! She goes above and beyond. I am inspired to start my new cooking show here!
I have never seen a meal prep video so detailed and that has recipes with actual seasonings and flavor! I love your videos!
I’m so glad you enjoyed it ☺️♥️
I’ve been stressed about losing weight for awhile now but especially today and I’m so thankful this popped up on my feed! This is different recipes than most peoples and that’s why I love it! Thank you ❤️ -Lauren!
Yay! So glad you enjoyed it!🤗❤️ Can’t wait to hear your feedback on the recipes!
hows the fat loss plan going? im thinking of trying it out
@@maxbrown766 I’ve lost 20 pounds!! So it’s obviously very successful! Just being strict is the hardest part! I like to eat so I always want a cheat day...like everyday!😆
I’m not much for cooking but these recipes are easy to follow and fix. Really helps to stay focused and on track. The only issue I have is having to print each page of the ingredients and directions instead of just being able to print everything at once. It makes me wonder if I’m selecting to print or is their an easier way. It’s really cool you go to all that trouble. Thanks
YES!! My girl Kayla is back with an AMAZING Fat Loss Meal Prep video, LOVE THIS☀️💜 Thanks for the tips in the beginning of the video!! Girl, I use Jovial pasta brand too. Healthy eating isn't boring, love that you said that! Thank you so much for this delicious, healthy meal prep video, AND the grocery list Kayla!! I'm definitely going to be making most, (probably everything) from this wonderful video! You're amazing girl and thank you again💜💜
Thx girl!🥰❤️ The jovial noodles are actually really good to be grain free! Can’t wait for you to try the brownies... sooooo good!!🤗❤️
Didn’t realize healthy eating could be so tasty! Just tried this and they are so filling and so delicious! Thanks Kayla!
So glad you enjoyed it!! 🤗♥️
I'm pregnant in my first trimester with my second baby and your video's are literally the only meal preps that look good to me and are realistic for me and a healthy weight lose journey while pregnant and it's meals my son and husband would eat too!!! Not to mention you make all the shopping lists and plans for me! 😭 Where have you been my entire fitness journey 🤣 Thank you!!
Lol! I’m so glad it’s helping you! I hope you enjoyed the recipes and good luck with your pregnancy ☺️♥️
The time and energy you spend on these meal preps with literally EVERYTHING we need to make them, down to the grocery list is just heaven sent. God bless you! New subscriber. Plus I have two daughters who are gluten free so my momma heart is just jumping with joy with all these healthy and new gluten free ideas! 🥰 Thank you!
Hello Kayla, My name is Hayley and I am from South Africa. I can't explain how happy I am to have found your channel!❤️Today will be my first time getting all of this to start my meal prep for this week. I prep for my boyfriend and I and he literally said this food looks so good! So glad to have your support in making delicious meals so simple and healthy. Thank you for taking the time out to do this and to include a grocery list ❤️🛒📃. I would also like to include more anti inflammatory foods into our diet as I do have psoriasis and gut health problems. Thank you once again!!!
We've done this prep twice already and the brownies alone more than that. Total life saver.
I just haven't seen anything else like series anywhere. Your channel is so good!
Tysm 🥰 Planning a new meal prep menu this week ♥️
I'm loving loving loving it I'm 73 years old I have bone on bone with my knee and I need to get surgery and I need to lose some weight and this is going to help me so much I'm glad I caught up with you on TH-cam so I can start doing this meal prep and see what I can accomplish thank you so much keep the good work up
Idk what's more beautiful, her eyes or her accent 💙
Aw Tysm!🥰🥰
Both!
She's gorgeous 😊
Fr
Everything😄
Update, after getting all the groceries yesterday and meal prepping everything. These recipes are all winners! I doubled everything so my teens and husband could try everything too. So much flavor in the chili and fajita pasta salad. For my teens I switched the pasta to regular wheat because they refuse any substitutes. They gobbled up two bowls. Chili is off the hook and so filling! All the other recipes are delicious too. Thank you! This is the second 5 day meal prep I have done and it’s so nice to have a packed fridge of food and only cooking a twice a week all while losing weight.
Yay! So glad y’all enjoyed the recipes!! You’re doing awesome with the meal prepping 💪🏼🤗💕
You are tied with one other channel as my favorite channel. I absolutely love all your videos❣️ I did the pancakes from a different video where you put shredded apples and that was delightful. Not only have you helped me feel satisfied all day long, your suggestions have extremely calmed down my acid reflux. I have been able to get off my medicine which I learned leads to dementia. It really is all about diet and good food choices. I love that you explain what each food does and how it helps the body. Thank you, thank you, thank you❣️
1. This looks amazing I can’t wait to try it
2. Thank you for giving me a reason to go and buy that blender I’ve been looking at in Costco for the past 3 months.
Lol Yw! I hope you enjoyed the recipes! ♥️
That pasta salad is honestly amazing! My tip would be to add the cilantro-lime dressing bit by bit as the total amount I had was too much for my ingredients, even though I followed the recipe. I'm making it again today!
Discovered your channel a few days ago and started binge watching your videos. I don't usually comment on yt, but just wanna say your channel is awesome and your accent is gorgeous
Tysm! 🥰🥰
Good grief, where have you been all my life?! These meal prep videos not only lit a much needed fire under my butt, but they all look delicious and right up my alley! ♥️
🥰🥰 I hope you gave it a try!
So good to have you back, just watching your video listening to you, gives me a boost..... 😍 my doc reduced my Synthroid dose as previous dose was suppressing my TSH but Kayla since then I have been struggling alot emotionally, irritated, frustrated 😞 basically I am all over the place
Aw Tysm!!🥰❤️ Oh man... I’m so sorry to hear that! Hopefully these delicious healthy recipes will lift you up a bit and help you to feel better. I hope you start feeling better soon!
I just fixed the chicken fajita pasta and it was delicious. The hardest part was having to print the ingredients, the instructions and couldn’t figure out how to print the macros. I also entered the recipe on my FatSecret app and the macros were spot on.
The fact that you added a grocery list... amazing! Thank you for this! I’m trying to keep my husband satisfied and interested in healthy eating.. these meal preps are going to do that for us both! ❤️
So glad you enjoyed it! And can’t wait to hear your feedback on the recipes 🤗❤️
I have to say that I got started to use the meal prep month and a half ago.. I can say I feel more energized every day adding so much healthy ingredients to my day my day.. thank you very much for this.. I’m very Grateful for your videos.. God bless you
Love this! Tysm for sharing and I’m so glad you’re feeling more energized! 🤗❤️
Without your meal prep video I don't think I would continue with my weight loss journey. Thank you so much for putting your time and effort into providing us with your amazing meal prep videos. :)
I really appreciate you having a grocery list for all your meal prep videos. That is SO helpful!
This breakfast and lunch is hands down my favorite! It's on rotation very very often!
I have cooked the chicken fajita pasta salad & the stuffed sweet potatoes. I’ve also had the smoothie for two mornings. Everything has been so good! I didn’t do it as a meal prep but as meals for me & my BF. I plan to do the pancakes tomorrow. So glad I recently discovered your channel! Definitely subscribed & binge watching. Thank you for your effort. It’s greatly appreciated💕💕
This meal plan was so simple and delicious. It didn’t feel like a plan more of a lifestyle to me . Thank you
I love your videos! I have PCOS and am insulin resistant. I am also unable to eat dairy. I am always looking for yummy recipes that will not spike my sugar. Please keep sharing your recipes and nutrition facts!
Thank you 🙏🏻 you’ve been a GOD SEND. My husband and I were doordashing too much, my hips were inflamed, and my gut health was terrible. It’s been about 2 weeks since we followed your meal preps and I can’t wait to make some more! Love that you have all the calories added up and grocery lists already made (the worst part lol). So happy for find you! Love how you don’t seem to eat pork and dairy, as well as eating so healthy and organic. I already feel better and it’s been just two weeks! Our favorites is the smoothie. So refreshing. Thanks again! Can’t wait to see what else you have in store
Also I’m trying to lose the quarantine 15 and can’t wait to continue building a positive relationship with food with you 🤗
I said it on another one of your videos, but I’ll say it again. You are fantastic. We thank God for you
🥰🥰 these comments keep me going and motivated to make more for y’all so thank you!
Kayla Kayla Kayla, girl you outdid yourself. I love these meal prep videos. I have tried so many new things with these meals. Girl, I love ya!!!!
Lol thx girl!! This comment made my day 🥰❤️ So glad you’re enjoying my recipes 🤗❤️
I could listen to you talk for hours.... LOVE it! Also - thank you! LOVE these ideas!
I just completed my first week and OMG everything was amazing!! I can't wait to try more!! Love love love the grocery list and macros. Was so easy to add to the tracker.
I looove your weekly meal prep videos. I haven't have dairy since I was 5 and I love that your videos are dairy free. Today was my first day trying your meal preps. Thanks so much. I will do this video's meals for next week.🖤 Thank you for providing us with this information for FREE, the least we can do is to subscribe and like your videos :)
I appreciate your videos so much. Thank you for this content you do. For really wanting your viewers to eat real good food🙏🏼✨
Aw Tysm!🥰❤️ So glad you’re enjoying my videos and recipes 🤗❤️ I’ll definitely keep them coming for y’all!
Just finished this whole meal, even the brownies. Everything turned out awesome. I could’ve added more seasoning to the ground beef, though. Thanks, Kayla. You have been a lifesaver.
Just wanted to tell you how much I love your meal preps I’ve lost 20 lbs using them !
I love love your meal plans.. So much color in my foods!! Thanks for all you do Kayla!
Yay! So glad you’re enjoying them!🤗❤️
I’m soo glad I came across your videos! I want to lose some weight but became super overwhelmed and didn’t know where to start. Your videos make it so easy! Thank you so much for also adding the shopping list and calorie count it’s so helpful. You have definitely gain a subscriber can’t wait for more videos. 😁
I’m so glad you enjoyed the video! I hope you enjoyed the recipes ♥️
These are really great! Never have been excited for a meal prep before.
Yay! Hope you enjoy them!🤗❤️
I have never been so excited to try a diet in my life!!!! thank you, thank you, thank you!
Meal prepping helps me stay on track with healthier eating and I have been looking for new ideas. This video was exactly what I was looking for. I can't wait to try these recipes out. Thanks for taking the time to make this video.
These pancakes are so good. I like to spice it up every once in awhile and use cake batter extract in place of the vanilla.
I made this entire meal prep for my meals this week and I can attest, every single item is AMAZING. The protein brownies taste like Cocoa Puffs cereal. And the fajita pasta salad is next level. Also love the texture of the mini pancakes! I want to make all your meal prep recipes!
YUM!!!!
Thank you so much for gifting us with this video!!! Your time and talent are appreciated.
Tysm!🥰❤️ I’m so glad you enjoyed it and can’t wait to hear your feedback on the recipes 🤗❤️
I'm definitely gonna try that fajita pasta salad it looks amazing!
You make everything look so easy and I am excited to hopefully start using your recipes and meal prep this week. I have been very sick for many years and have barely been eating anything and when I do, I eat badly... You seem to be able to give me the inspiration I need.. All I need now is your kitchen LOL Thank you beautiful girl!💜
Lol my kitchen is a hot mess half the time 😆 I’m so glad you’re enjoying my videos and recipes 🤗❤️ I hope they make you feel better and I wish you all the best on your health journey. This channel will always be here for motivation and support ☺️💕
I just prepped everything. Excited to eat healthy all week. Thank you for these videos!!!
I’m Paleo and this was amazing meal ideas! Thank you!
Kayla, you are the best and I'm going to save your videos ..I need to get rid of inflammation and your ideas are just what I am looking for.
Hi Kayla...I am new to your channel and I am so in love with the easy recipes. You pour your heart into helping your audience. Meal prepping is the way to go!!!! Love your enthusiasm and you give us the print outs so it makes it easy to shop!!!!
Aw Tysm for your kind words.. they made my day! 🥰🥰 So glad you’re enjoying my videos and recipes 🤗💕
Love watching all your videos of you cooking and prepping all that great food! I love all the foods and spices you use. Thank you for the step by step prep because I don’t cook much. You have inspired me so much that I want to start meal prepping. I’m trying to loose weight and I think this might be the way to do it! I can do this!!! Thank you so much 😊
I love this! I did my meal prep for this week but this will definitely be on my menu for next, thank you so much. I’m so happy everything is gluten free. I was looking at the pancakes on the thumb nail and was so relieved to see you used everything I have in my pantry! Thanks again beautiful ☺️
Hope you enjoy the recipes! 🤗♥️
i just found your channel and doing this meal prep starting tomorrow! your channel is absolutely awesome and the love and effort you put into it does not go unrecognized! your channel seems absolutely perfect for me as me and my boyfriend are going on a journey to loose up to50lbs
Tysm! I hope y’all enjoyed the meals and good luck on your weight loss journey! ☺️♥️
Honestly I am using all these recipes for my kids lunches! They are such great ideas!
Made the chicken fajita pasta salad today. Even my hubby ate it and he's a meat and potatoes guy. Never likes anything I make if it's a new recipie, and healthy, always critiquing lol, but this, he enjoyed it and had nothing bad to say.
I just made some meals from a couple of your meal prep videos tonight. Can't wait to eat them tomorrow!! I made the chicken patties with the red pepper and taco seasoning, the cauliflower rice, and the quinoa salad with the olives.
Yay! Hope you enjoy them! 🤗❤️
I just discovered your channel this morning! So glad I did. This is just what I need at this time in my life. Thank you for your efforts & sharing with us💕💕
Thank you so much for these healthy meals. I have been trying to loss weight and eat healthy foods. And haven't had great results. But these meals started me on the right path. I have loss 10 pounds so far. Please continue with these great tips and great motivation topics.
Hi Kayla, I just want to say Thank you for your Chanel ! I never meal prep before but after watching your shows to meal prep, I started giving it a try ! The food are delicious !!!
Kayla, these are great videos. Not to mention the grocery list and recipes. Top notch YouTubing. Love it! 🫶
So helpful and you explain very well! Keep doing what you're doing Kayla!
I’m mind blown on how much time knowledge and amazing work this video took! Amazing work thank you
🥰🥰🥰 so glad you enjoyed it
Looks like great recipes, the problem is I am highly allergic to avocado anything and for some reason nearly every healthy meal prep video uses avocado. And there are never suggested substitutions . I do appreciate the links to the food prep containers, so nice to find some that are glass, thank you
You and your videos are absolutely great! Thank you for sharing💕 I love how everything is anti inflammatory 🤩
Thank you for these ideas! I will be starting my weight loss journey and food is the hardest part for me. This all looks so tasty 😊
Kayla I can not tell you how much we love the fajitas pasta salad it’s prefect lay prefect , I just found you , and I made the chicken yam veggies, excellent we all loved it , looking forward to you recipe s thank you for all your hard work Pam from Camp Verde az
Love this new meal prep video! Going to the market now to get the ingredients. Thanks Kayla!
Yay! Can’t wait to hear your feedback!🤗❤️
Yay meal prep video! Great ideas! Would love one for high blood pressure. (My husband has this and I would like him to be able to get off the meds eventually.)
Tysm! I’ll add this to my list of meal prep ideas for sure 🥰❤️ But, because all of my meal preps focus on using only whole natural foods, he could benefit from starting them now. I would start him on the anti-inflammatory meal prep first (it’s on my healthy meal prep playlist linked in the description box above). Also, make sure he switches from using table salt to a high quality unprocessed Celtic sea salt or Himalayan rock salt ☺️❤️
@@KaylaJChandler thanks you're the best!❤️
I love all of your meal prep videos! Keep them coming! You are so thorough! I love it!
Tysm! And I def will ☺️♥️
First off id like to say the way you make this channel feel easy and can be done by anyone is truly amazing. I was wondering tho for weight loss are the portion sizes too large?… in now starting my weight loss journey and don’t know how much I should portion or not even worry about? If anyone could advise me I’d appreciate it :)
Made a variation of the chilli over sweet potatoes tonight and it was so delicious. Thank you!
🤗🤗So glad you enjoyed it!!❤️❤️
Your meal preps are helping me lose weight and they are delicious! I have all the glass dishes which make eating so much better than a plastic black container. My mason jars are so cute with the wooden tops on them now and I love eating the chia seed and rolled oats with various ingredients in them. I feel like I have made some great and life long changes in my daily habits. Thank you so much for all your hard work. I tell all my friends about your channel and website. 😊 I’m looking so forward to all your future meals and videos.
This is so helpful and I lovvvvvveeeeee every single recipe so filled with flavor and all very very filling!!!!!💛💛
Okay so I made the Turkey Chili Stuffed Sweet Potato. One word. WOW.
It’s our new favorite dish. So much flavor! That’s what I love about your recipes, you do not play about your seasonings!! ♥️ always so full of flavors!
Yay! So glad you enjoyed it! 🤗❤️ I gotta have my flavors.. I’m from the South 😆
Mercy! You are a genius! Thank you for sharing remarkable resources as well, you have changed my life!✨🌹🥰👍🏾
Tysm! 🥰♥️ I’m so glad you’re enjoying my videos and recipes!
I've waited all weekend for this.. Thank you so very much for getting it out today... Now I can make my grocery list and go shopping :)
Thank you for your patience! 🥰 Can’t wait to hear your feedback on the recipes and your results!🤗❤️❤️
Tbh, i just found your channel recently, I really love all your vids , this inspired me a lot . Many thanks for sharing non-bored ideas for meal prep ever 🥰💕💕
I've been paying for a meal prep service since the new year started. This will save me hundreds a month. I didn't hear anything about a paetreon.
Pancakes are soooooo delicious!!! Just finished meal prep for the following days!! Thanks 😊
You’re a lifesaver
Thank you, I love all of your recipes 💕💕
So glad you’re enjoying my recipes 🤗♥️
All of the resources you put together and include in your meal prep plans are so impactful and helpful! Thank you for this
I just came across this channel yesterday and I’m so glad I did! Looking forward to making these! ❤️
Yay! Can’t wait to hear your feedback on the recipes 🤗❤️
I don’t comment on videos but I just had to. You’re a life saver 😭 I’m a night shift nurse so meal prepping is a must. You gave me inspiration to get back into doing healthy meal options 🤣 and I love how you list everything and explain everything so clearly ❤️❤️ thank you 😊
Great meal prep video. Thank you Ms.Kayla.👌🏻✨
Hi Kayla, thank you for providing all this wonderful content and oh my goodness your organization of it all feeds my type A personality! Thank you. This is my first attempt at meal prep. I will come back and let you know how it goes.
Tysm🥰 I’m so glad you enjoyed the video and I hope you enjoyed the recipes!♥️
Sis, I could watch you cook all day. Everything looks so tasty.
🥰🥰
Love this! I am definitely trying that pasta dish ASAP! Also, I love your pineapple measuring cups. 🥰
So glad you enjoyed it! The measuring spoon is from world market ☺️
I just got done eating the turkey chili stuffed sweet potatoes. They were SO good! I'm a HUGE sweet potato fan. I used red onion instead of sweet, and I topped them with a homemade HEALTHY sauce (nonfat plain greek yogurt mixed with my favorite 0cal salsa) and drizzled that on top. My fiancée and I loved this dish and will be making it again.
Love your videos! They help me so much on my weight loss journey ❤️
Yay! So glad they’re helping you! 🤗❤️
Just getting into meal prepping and I love your videos you make it so easy to follow!
Love your meal prep videos! I am excited to make all of these! Please keep them coming
I have made this meal prep a few times now easy to do once you master the prep. Today for the first time I made the brownies. 😂 used carab powder instead of chocolate. (I love chocolate but it does not like me.) Thank you
You said cool completely . . Lol I had to sample warm . This will satisfy my sweet tooth 😊
I tried the pasta salad. It was absolutely amazing!!
So glad you enjoyed it 🤗
I love your easy, no BS recipe recipes/meal preps! You have a new subscriber 😀
Tysm! 🤗❤️
Also, please think about providing some meal preps for those who enjoy doing OMAD or only
2 meals a day. I feel so much better when I eat only one or two meals, but not sure I get all the nutrients. Thanks for keeping this in mind!