How To Jump Rope Like A Boxer
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- เผยแพร่เมื่อ 1 มิ.ย. 2024
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How To Jump Rope Like A Boxer
Oh you wanna be a boxer? Or maybe you just want to look like a boxer? Or maybe you just want to jump rope like a boxer? Either way this tutorial is going to get you started. We'll take you through the step by step process of going from complete noob to jumping rope like a boxing champ.
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oi your not good at skipping
Me see this after the second fight 😂
I just ate a whole bag of chips while watching this
@@theataberk9710 Even if he did, it would be expired because of your reply to a comment that was posted two years ago.
Can I get the crumbs out the bottom of the bag?
Can I eat the bag?
@@sean5194 can i eat you ;P
Sauft Umar He’s a little kid man.
step 1: Practise practise practise
step 2:repeat step 1
ABSOLUTELY. Nailed it, Ross. Happy skipping my dude!
practice??
Saul Hernandez haha oops.
no problem dude lol
Practise is the verb so it's also fitting.
Standing in the middle of the skatepark... great tutorial but my man go out of the way 2:53 there's people skating, you can do this anywhere.. go to the side? XD
Crazy how I came back to this video 2 years later just because I finally bought my jump rope! You got some sick moves at the end there!
damn, stole my video title! haha great video, dudes
100% your video did an awesome job capturing exactly what people were searching for. Let us know if you still want to do that collab we were emailing back and forth about this summer my man!
And thanks for the love homie, appreciate it!
Oi two favorite youtubers!!
@@JumpRopeDudes wheres the collab
Comment tips.....for the underdogs
Thanks for all of your jump rope tutorials! Used to jump rope a lot as a kid but it isn't so easy coming back to as an adult, a lot of has been forgotten and maybe (just maybe) I ain't as fit as I was as a kid. Great tips, specially with how to choose the rope.
Thanks for the love, Viola! We appreciate you. Let us know if you have any questions. Happy skipping!
One of the first youtube channels I watched on jumping rope. Now I can call my self semi-pro at jump roping. Cross overs, Mike Tyson squat, side swings, boxer step, High knees, running, crossovers whilst running, cross overs w/ boxer steps. Just keep watching these guys and a few other TH-camrs like RushAthletics and trust me, within a month a two, you'll look like a ninja.
Kreation Films - DO THE THING!
way to put action to the tips!👍
“Don’t count on the day make the days count”
“Dont count they days, Make the days count.” -Muhammad Ali
I was so crap at skipping but this guys video made me get it on the first go. Big thumbs up from me 🥰
I started learning to jump rope since I've been stuck at home with no gym. Absolutely feel in love with it. I bought a cheap jump rope from amazon but didn't realize there was a thinner one that can go faster. Those tricks are awesome. I wanna really have fun with this and burn fat like crazy in the process
Same man, quarantine had me bored so I just started doing all the shit I hated in middle school gym lol. Ending up falling in love with working out and especially jump roping :)
If you want to look like a boxer, just start training boxing ...
Jivan Grewal but can you really box?
Jivan Grewal bull shit ass
Jivan Grewal so am I, 4 years of amateur
Jivan Grewal I cant disagree, but what I meant was like if you jump rope doesn’t mean you can box unless you box! Boxing is a great sport, rhythm has worked for me so far, all thanks to jump rope and has gained conditioning.
Jivan Grewal I totally get what you are saying, but its like me going to school with expensive clothes but actually being broke, but hey why just go for looks, instead of getting into the real boxing world!
Hey Dan! Love to see you reply to comments, its pre nice of ya! I am 14 and I started doing calisthenics 6 months ago bc i loved the idea of being lean and having good body weight strength. I got into jump rope just last week because your videos motivated me and made me think about starting to condition my body. I am having some beginner difficulty's, but i'll be persistent! I just wanted to say a hella big thanks to you and Brandon! Also what song is used here, it's too fresh for me not to know.
Hello hello my friend! Welcome to the community and family. Glad to have you here. Let's kick some butt in 2017!
Honestly, the best YT channel regarding fitness I've seen so far. You guys deserve 1M+ subscribers for sure.
Thanks for sharing the great tips! Much appreciated 👍
Going to try it this evening... thanks for the inspiration.
When he said it needs to be a steel cable rope i just imagined my toe nails broken and bleeding do they make speed ropes with something like feathers why does it always have 2 fucking hurt
***** And how are your shins, feet, toes hands and other parts of the body that constantly get hit
Why would they get hit? you should be wearing shoes to cover your feet and the hands should never be hit by the rope anyway.
Also, if your rope is the proper length your head shouldn't be hit either.
Daniel Leza because not everyone knows how to jump rope properly and even with shoes on a steel cable will fcking hurt
He said boxers have good physic then u see Andy Ruiz Jr. beat AJ hahah
AJ fought the first match wrong, he fixed it in the rematch
Pacho Andy Ruiz still has amazing footwork so I wouldn’t be surprised if he jumps rope
Ciaran Grimes ruiz literally has one of worst footwork between elite hws. His feet are slow af
Ciaran Grimes he obviously jumps rope though. Almost every boxer does.
@@alialtinel2960 way quicker than AJ
WOW, that's really cool! Thanks bruh!
Damn, you’re smooth with it at the end... now I feel motivated to get better at it lol
Let’s go!
I feel the need to mention (If you didnt in another video), If you're starting out, ankle support is ESSENTIAL. Especially if you have flat feet. Get some good tough runners, or get some other ankle support. Im in Mixed Martial Arts. When I started training, I had to get physio therapy because of terrible shin splints due to my ankles rolling to the inside every time I landed. Great video @zendudefitness I enjoyed it.
Thanks for the love homie! Got a video on shin splint prevention coming out soon!
Great vid!! Helped lots
Great tips!
WAIMEA Skate Park!!! You guys already had me hooked on your videos and now that I see you in Kawaihae and Waimea (my old stomping grounds), I am even more pumped about your channel!! Love your vidz!!! Aloha my braddahz!!!
ALOHA My dude! :) we lived in Waimea for 3 months this summer and will be back for July this year. Love HAWAIIII!!!!
Lol thank u for saying “or GIRRL” @4:14 😎
Excellent tips . I needed this big time
Thanks for the support Rob, happy skipping brother!
You make it look so easy!!
Thank u zen dude fitness 4 this video. Within 3 weeks i was able to jump rope like a boxer. So many many thanks 4 the tips. It really helped me.👍🏻😀
monish that is amazing keep at it and keep progressing!
Thank you!🙇🏼♂️
3:24 the answer is: heavily
nice man you killed it!
omg thank you!
outstanding thank you
Thank you for the joy of each theaching guys #jumprope
Flávio Abdala appreciate you my dude!
Absolutely awesome... thanks man..👍
Thansk for the love AJ! Happy skipping!
You sir have the best advice in techniques so far!
Crytra - wow.. this is so different than you last comment.
Excellent
Awesome !
FANTASTIC
Thanks Man.. wanted know how to choose rope... good basic knowledge. thanks once again.
Got a video (th-cam.com/video/vttKu-6qfO0/w-d-xo.html) and a rope for ya my dude: crossrope.com/zendudefitness
Love the shuffle at the end :D
Thanks dude I was looking for this!
Thakns for the love Goku, happy skipping!
Thanks! Keep the good videos coming
Will do my friend!
Great! Great vídeo!
I love jumping the rope everyday and yes I lover the physics of boxers!!!🥊🥊
SNAP!! Love these boxer style vids bro -- for real
Thanks my dude! We will keep em coming :)
Sick thanks braaaaa🤟🏽
I'll try this
thank u. u taught me well!
Thanks for the kind words Cristian, hit us with any questions you have. Happy skipping!
thanks man 😊
Hi Zen man, my this video be shared on Jump Rope Fit N´ Royal Facebook fan page? It´s just awesome and deserves to be shared among jumpers.
Dope Energy 💜💜
This dude vibe is it for fitness
Getting a steel speed one to use at home when I'm not at muay thai training :) thanks zen dudes!
niceeeee ! do the thing homie!
I love your video’s...just subscribed to your channel... but can you please, please do a tutorial video on how you did some of the footwork from the last step (8)? Thanks.. keep up the good work bruv...
appreciate your support brotha! Just get on the channel and check our tutorials section!
This was insane! thank you! I just need to focus and then bam! I got it.
focus and get after it brother!
I'm a female, but thank you nonetheless!!
best video I've seen thank u bro
Raymond thanks for the love brother! If you got any questions just hit us up, happy skipping!
DUDE U GUYS ARE AMAZING.I HOPE THAT ONE DAY THIS CHANNEL REACHES A MILLION SUBSCRIBERS
Thank you for all of your support! Happy skipping yo!
amazing !!!👍👍👍
This was really helpful..!! subscribed..!!!
Thanks James we appreciate you homie!
I need to learn those moves at the end of this video, definitely gonna put in the work now. My rope has just been catching dust.
Get after it LO! Let's do this homie :)
Impressive. I am terrible at jump rope. This was super helpful!
Thanks Elann, happy skipping!
1.04 xD when you put the cable around your nose! haha!
haha gotta keep it fun
Omggggg learned it in 25 min thanks. The 1234 is amazing
Hey Zen Dudes ! ... I'm dying here...You gotta tell me what music is playing during this video.... 'Totally loving it ...in addition to loving this video !!!
haha dude ive been looking for it but i honestly cant find, I know it's one of the artists we work with on soundcloud but i forgot to link the music when the video wasc reated
Awesome freaking channel, cant thank you guys enough.
thanks a bunch steven, means the world to us
Loving it
MUHAMMED RAHAMATHANSARI - ❤️❤️
Lmao “I gotta act like I’m not tired🤙🏼” Accurate.
That looked so cool! I need to learn this!
Thanks for your support :) happy skipping!
Zen Dude Fitness Thx (:!
Thank you for making the video! What's cool about jumping rope is that it doesn't take a long time before it gets challenging and tiring and it's also so fun! So it doesn't really feel like working out? Just like playing around.
Exactly right! Fitness should always be FUN :)!
Sick
awesome guide bro
appreciate you!
he makes it look soo easy! Aargh!
You can do it!!
Nice tutorial dude!!!
thanks man !
Nice tutorial mate
Nice moves man
Thanks fam!
Boxers don't always have great physics. I'm a huge boxing enthusiast and the more I watch the more I realize that the Mayweather or Timothy Bradley kind of bodies are really an exception to the sport. Often times you get these knock out artists like GGG or Pacquiao who look either malnutritioned or soft around the waste and yet they are pure muscle and discipline.
I'm not a huge UFC guy but I noticed that a lot of them seem to have a more commonly desired look when it comes to physic. The defined core and all that. I wonder why that is. I would say a guy like Nate Diaz is shaped more like a traditional boxer. I love these videos btw. My wife was blown away at how much fat I burned in 2 weeks from your video tutorials. She's gonna start jump roping too (she use to when she competed professionally as a skater).
Keep up the good work guys!
What's the song in the end of the video? it's just awesome!
Man, I wanna jump rope like you
Nice video man, it has really helped me, especially the breathing and rope measures, really would like to know the name of that song though, its all dope. thanks man
Ichiro Avellán - since the music we use it protected, you've got to be a member of the service we subscribe to in order to access it... It's what we must do to bring you awesome tracks in our videos... :(
Zen Dude Fitness sad, still the music is so dope and i have now got better at skipping :D
Great video. one thing I haven't done for a while.
Thanks for the love daniel! Happy skipping my dude!
Just signed up for the 4 week challenge and ready to go!
Hell yeah let's do this ! Welcome to the ZDF community!
this guy is so funny )) love this video!
So that's why my knees and legs always felt so sore after skipping. My rope is too short. Been doing it wrong all these years. I'm probably gonna find out I've been making love the wrong way all these years too. Haven't had too many complaints though.
You are a true zen dude ... my dude!
Carl Darl explains my problem too .. never knew this about the length
We still talking about skipping ropes?
the last bit was unnecessary dude
haha
Awsome tutorial.. This video has definitely improved my form.
Thanks for the support Madhukar! Glad it was helpful brother
This is cool!
Thanks! Appreciate you, Andy!
This dude is so cool.
this is waimea skatepark in hawaii, I grew up skating here over 15 years ago! small world
hell yea
🌹🌹🌹thank you man
Thank YOU for your support homie!
I ordered those kind of jump ropes
Nice! Great decision.
Respect!
thanks!
MAN, rhus video is on point!😁
Tueem Syhu - appreciate you!
that side leg Cross is awesome
thanks!
1. Start with bare foot
2. Practice
After 3 days, now I can do around 70 - 75 jumps. More to go.
take it nice and slow... that's a lot of stress on the feet.
After 2 weeks a can do one thousand jumps no joke.
I hit 100 straight today
Hilarious and helpful.
I really like the video, but what is that instrumental in the back?? It's so dope I need the title!!!😩😩
Lol nb answered till now?
amazing after watching your videos I loved to do jumping ropes keep it up Zen dude :)
Good Video
Nice
I still have Trubz combining side to side swipez within my regular jumps - my rope tangles ..hmm so looks bad ass when u do it bro -- 👍🏻
Keep practicing man! Every single trick I have learned (and I am still learning) has been learned through just practicing and messing up over and over and over! Keep going brotha
i got my rope and i'm ready to get started.
NICE!
Woah that freestyle at the end !!!!
K.LEGGOTT - 100%