I firmly believe that each one of us should pay a little bit more attention towards our mental health in 2024. Let's make a routine to follow Meditation and Pranayam. Here is the link to download Idanim App which will make this journey easier and exciting: idanim.sng.link/Al2li/gg79/0k57 Do not forget to use my code "IG30" for 30% off on the App. Love, Gunjan
Dear please hairfall k upar video bnao... After delivery bahut hairfall ho raha hai 😢😢 Diet ya oil suggest kro please... I trust you 💯 so please help me
As always..A nice informative video..👍👏Waise toh I am already young but will try to maintain my youthfulness with these tips.. And yeah..Dii what about the STRETCH MARKS video..?? When are you uploading it..?? I want to start the journey soon..
Stress relief. Long term meditaters look 15 years younger than they are. Incorporating stress relieving measures on a daily basis is a huge positive for great health.
Yr plzz aap mujhe night job ka bhi routine btao plzz main 5 pm to 2:30 am shift me working rehti hu isliye meko Puri rat jaag na padta hai taaki main gym Jaa paun 6 baje kyu ki main aagr ek bar so gayi to uth nhi paati isliye ayse jagna padta h
Mam mera Question yai hai jo western countries k boys aur girls hai un ko dekh kr to lagta hai wo 2o 23 hogay phir jub un sai age poouchtay hai wo kehtay hai 15 16 .Aisa kyu hum mai aur un mai kya farak hai.
I'm 21 but people tell me that I look like a school going boy, even when I'm 5 feet, 7 inches tall and have a thin moustache😂😂 But I want to look more younger so i came to this video🤣🤣
Mam mera TH-cam channel terminate ho gya h toh mujhe new number aur new phone use Krna chahiye , taki TH-cam ko IP address pata nhi chale...ya bas new number le lu aur usse banaun
I firmly believe that each one of us should pay a little bit more attention towards our mental health in 2024. Let's make a routine to follow Meditation and Pranayam. Here is the link to download Idanim App which will make this journey easier and exciting: idanim.sng.link/Al2li/gg79/0k57 Do not forget to use my code "IG30" for 30% off on the App. Love, Gunjan
Plzz oplod more videos esi trah ki
Lots thanks
1.Pranayam
2.Sufficient Sleep
3.Cut sugar
4.Avoid direct sunlight
5.Take Retinol
Shopkeeper ne to ak bat sahi boli mam..you look just wow... thanks for this video ❤❤
Woww it's very helpful for our Life 🧬❤ me ne apko 1 year se follow Kiya hai and it's good gor health ❤❤
It was a must needed for everyone . Thank you for this video😊
Mujhe bahut pasand hai apki video aur ap mam❤😊
I love your way of simplifying scientific information ❤thanks a lot 😊
Hello sister muja ak question hn plz tel me perids ma honey k use kr saktu or kitnu din plz
Motivational speaker awesome 🎉🎉🎉
So good knowledge to know 😊 very helpful
Very informative video thanks a lot Ms Gunjan
Thank you so much mam for sharing this informative video 👍❤❤❤❤💕💕💕
Most welcome:)
Hey I saw u on sukhdev dhava in pink suit ....❤️
Thanks 🙏
Akhir a hi gayi video
Very nice informative and use full video
❤❤
Congrats to Behna.🎉🎉🎉🎉🎉🎉
Thank you:)
Excellent superb fantastic
Love from Bangladesh 🥰
The most important reason is weight factor, once one looses weight the age count goes down like anything. Weight loss makes us look younger.
I've quit sugar completely..been 7+ months
Jaggery powder be quit krdea?????
@@MANDEEPKAUR-jw1ml yes ..only honey I add in oatmeal which s local n pure..I use stevia fr tea coffee in limited quantity
Do you feel any difference?
phr kiaaa difference ayaaa 7 months may
@@warishafatima2776 my weightloss (fatloss) journey s going good by this way without gym or workout walking from a month very minimal..
girl you're love ❤❤
Thank you sister ❤
Welcome:)
Mam right age toh start using retinol?
Please make a videi on how to reduce face fat
Dear please hairfall k upar video bnao...
After delivery bahut hairfall ho raha hai 😢😢
Diet ya oil suggest kro please...
I trust you 💯 so please help me
Noted. Till then you can watch previously uploaded videos on hair fall on my TH-cam channel. Hope this helps:)
Can you make another video of sahi weight kya hona chahiye age wise
As always..A nice informative video..👍👏Waise toh I am already young but will try to maintain my youthfulness with these tips..
And yeah..Dii what about the STRETCH MARKS video..?? When are you uploading it..?? I want to start the journey soon..
Yes plz about strech marks
Thank you. Noted. Will upload soon:)
Useful information.
Glad it was helpful!
Wow di ❤
Thank you di ❤
Most welcome:)
Good information ❤
Glad you think so!
Very useful information ❤
Thank you:)
Nice informative video
Can we eat palm jaggery instead of sugar ???
Sure
Nice Subject Mam
Thanks a lot
It's been years that I quit sugar... But I don't feel it reverse age... I don't know... I think we have to include and exclude some more things
Yes, the other points I mentioned in the video.
Ma'am control eating, and control cravings ke baad bhee weight loose nahi ho raha hai. What extra needed.??
Stress relief. Long term meditaters look 15 years younger than they are. Incorporating stress relieving measures on a daily basis is a huge positive for great health.
Nice
AweSomeS...................
Thanks 🤗
Can I replace sugar by gur ????
Yes, you can. Other healthy options like dates and anjeer can be added.
@@GunjanShouts thanks
Yr plzz aap mujhe night job ka bhi routine btao plzz main 5 pm to 2:30 am shift me working rehti hu isliye meko Puri rat jaag na padta hai taaki main gym Jaa paun 6 baje kyu ki main aagr ek bar so gayi to uth nhi paati isliye ayse jagna padta h
Agar sugar intake thoda bhut h ghar k khane m toh uska asar minimise kaise krey
I recommend you to watch a detailed video on How to Quit Sugar on my TH-cam channel. Hope you like the video:)
Mam mera Question yai hai jo western countries k boys aur girls hai un ko dekh kr to lagta hai wo 2o 23 hogay phir jub un sai age poouchtay hai wo kehtay hai 15 16 .Aisa kyu hum mai aur un mai kya farak hai.
Helpful
Glad it helped:)
Very informative video Mam❤❤
Thanks a lot
I'm 21 but people tell me that I look like a school going boy, even when I'm 5 feet, 7 inches tall and have a thin moustache😂😂 But I want to look more younger so i came to this video🤣🤣
Mam my age is 16 I have wrinkles around my mouth I don't know why it's happening I'm so insecure🥺 😭
Lol😂😂
Mam mera TH-cam channel terminate ho gya h toh mujhe new number aur new phone use Krna chahiye , taki TH-cam ko IP address pata nhi chale...ya bas new number le lu aur usse banaun
Strech mark k upper video
Noted:)
First like mam ❤
Thanks for liking
👍👍👌😇❤️
@Gunjanshouts mam can you please make a vedio on pranayamas please
Thank you for the suggestion:)
❤
🙏🙏🙏🙌🥰✨
We live once, better die fat and happy.
But you look aged than you are
Thank you so much mam for sharing this informative video 👍❤❤❤❤💕💕💕
Very useful information ❤
Glad you think so!