00:05 Identifying red flags within yourself 00:52 Identifying the people-pleasing trap 01:38 Don't justify others' bad behavior 02:20 Recognizing blind spots and vulnerabilities 03:03 Express your feelings to someone you trust or seek professional help. 03:48 Critical self-dialogue impacts mental wellness 04:34 Maintaining boundaries in relationships is crucial 05:14 Identify and address red flags within yourself
Rightly said !! Awareness is the key towards understanding the unseen and hidden aspects of personality however with the help of coach and therapist they can be controlled and channelised in positive way.
These red flags are experienced by most of the people and are treated as normal or ignored its long term effects. Thank you for explaining their actual nature and the deep effects on our whole being. Will love to see such more content.😌
00:05 Identifying red flags within yourself
00:52 Identifying the people-pleasing trap
01:38 Don't justify others' bad behavior
02:20 Recognizing blind spots and vulnerabilities
03:03 Express your feelings to someone you trust or seek professional help.
03:48 Critical self-dialogue impacts mental wellness
04:34 Maintaining boundaries in relationships is crucial
05:14 Identify and address red flags within yourself
Identifying Red flag is much easier than address it with right approach… Thank you for enlightened on under discussed subject.
Rightly said !! Awareness is the key towards understanding the unseen and hidden aspects of personality however with the help of coach and therapist they can be controlled and channelised in positive way.
These red flags are experienced by most of the people and are treated as normal or ignored its long term effects. Thank you for explaining their actual nature and the deep effects on our whole being. Will love to see such more content.😌
Great explanation on red flags; it's truly essential in today's stressful life. ❤