Just had hip replacement 3days ago I started with some of those exercises in the hospital and at home. So pleased I've found you on TH-cam. I will continue with the other exercises 1-4 weeks. Thank you
Hello sir, I hope you are doing well. I had the same procedure of hip replacement a week ago at Max Hopital in Delhi India, seeing your comments made me enquire you about how you feel after healing. I
Thank you so much for these exercises and the information you have given!!!! I just had a total hip replacement 4-20-22 and this is helping me be more mobile so much faster and allso can do these on my own .
@@samanthagonzalez9857 had mine on 8-17-22. Cannot believe how incredibly painful a procedure it is. Makes me wanna really take care of my left hip. It’s the only one left. 😅 I do not wanna experience this kind of pain ever again!
@@hoosierbaddy3052 wow mine didn't hurt at all I stopped pain medication on the 3rd day! I get my left hip done the 14th of this month in a few days I can't wait 🙌 what approach did you get ?
Thank you for your nice and very very helpful video. I have undergone neck (head) of femur surgery three months back. I am doing some of your exercises, not all (as those standing exercises). My physiotherapist did not yet start those. Should I start those? Will there be any harm if I do those on my own?
How many times a day should i do these exercises? i have been doing them twice a day since coming home from the hospital and my hip and leg are already stronger. i had a right total hip replacement on 9-23-16. thank you for posting this great video!
Hello, I just had a total right hip replacement yesterday 4-20-22. This is the next morning I am Writing this and I am in excruciating pain after surgery yesterday. Are these exercises something to start while in pain. Or within the next days start? Allso if I could be given any advice please and thank you .!
@@dmo_lsu you shouldn’t do physio for at least a week post op. I was in way too much pain to begin my PT till two weeks post op. Hope you’re feeling better
They have to be performed actively so that the muscles are strengthened, and if the muscles are not strong enough to do any of the exercises, you ask for someone to help you with them by applying some of their own strength to your movement. I am a physical therapist, so I am not making this up
Hello, Sophia. We recommend speaking with a representative in our office regarding your question, as each patient's medical situation is unique. Please contact us at (800) 762-1177, and someone would be happy to assist you. Thank you.
Today is 6th post of day of THR on lt side of my mother and implant is non.cemented please guide me should she started exercise or which exercise should b done
Exactly what I was thinking. Didn't mention how many reps and sets to start with and when to add sets. I have a masters in Kinesiology , a trainer 24 years, and owned my own facility. I went back and replayed the beginning again in case I had missed it. The information for exercises is well done. Explains the movement, body placements , things you should not feel etc. This is not my first replacement so I have an idea but that little bit of information that would have taken zero extra time because after 3 replacements and 3 spine surgeries I now edit. lol. Maybe Heartland could add the information down in the description?
FridayNightGlory I imagine it would be what you are comfortable with. You should have been given instructions upon leaving hospital from the physiology department as to how long per day you should exercise? I was advised 20minutes of exercises very similar to these. I broke the femoral neck on my right hip and also my pelvis. I didn’t have a replacement; I was ‘young’ (17) & I would ‘heal fine’...10 years of constant pain later - here I am. Starting at the beginning again.
I've watched several videos about dos & don'ts after hip replacement surgery but none mention the approximate interval required for bed rest after surgery before the patient can start physical therapy. People who have gone through this surgery please reply sharing information regarding this matter
Hlw sir/mam...it's totally depends on which approach is taking during surgery....if we tallk about hip surgery...if it is cemented we can start physiotherapy with in 24 hr. Nd we also initiate standing....but if surgery is uncement...then wit fir 3-4 weeks...only ankle toe pump physiotherapist suggest.....and the exercises regime totally depends on your therapist...what they want to achieve in patient.... Thanku☺️☺️
My doc said no bed rest wanted me up the day of surgery on a walker. I had an anterior rt hip replacement. was not painful but have felt a bit weak and wear out easily am 81 but was in good shape before surgery. These exercises have really helped I do then 2Xa day 10 reps each.
I wonder if I can do these exercises also with my broken femur and broken hip. I took now physio and accupuncture and it hurts more than before. Drives me mad, my operation was 2 years ago and I was 9 months on crutches. The first year was good but this year it is sometimes unbearable..
Lilianinafrica; this is three years later. But, I hope your hip situation has improved. I’m week three post op. And still trying to manage the excruciating pain. Thankfully my surgeon hasn’t been stingy with the narcotics. Yep, I’m still taking oxycodone. I’ve never experienced pain this intense ever! And I’ve had some painful surgeries. Intestinal herniation that required a one week stay in hospital. Recently had kidney stone removal surgery. Still not as painful as this THR.
@@hoosierbaddy3052 sorry, to hear you have pain. My pain didn't go away and I went for an opinion from another surgeon and he looked at the X-ray and wasn't happy with it and on top my leg was a bit shorter but he didn't critizised the former operation but recommended a new one. That left me quite distraught and I didn't have the guts to undergo a new op. After some months I remembered that I went in 2013 to a wellknown surgeon because I had terrible sciatic pains and he recommended a hip replacement but I didn't listen to him. I thought, hip replacement is for very old people, how wrong I was. I looked through my notebook of 2013 and found his name, made a booking for an X-ray and he examined it and shook his head and said, they should have done it different, I made an appointment with him and had a revision op and was out on the 3rd day, walked one week with a crutch and never looked back. That was September 2020 and now my other hip hurts and it scares me to have another devastating fall and as a prevention I booked end of this month and hopefully everything will be alright. I let you know.
Thank you for your comment, Vani. The exercise videos are to be used in conjunction with the Joint Replacement Patient Guidebook, which outlines our therapy protocol including particular exercises with specific instructions on repetitions and techniques as prescribed by our providers at Heartland Orthopedic Specialists. We encourage you to consult with a medical provider prior to starting any exercise regimen. Please contact us at 320-762-1144 with further questions or concerns.
i would like some info plz...my aunt just had a bipolar surgery yesterday and she has varicose veins....is it safe for her to do physiotherapy and massage therapy right away...how long should she wait? and can she do these exercises in the video?
Hello, Sophia. We recommend speaking with a representative in our office regarding your question, as each patient's medical situation is unique. Please contact us at (800) 762-1177, and someone would be happy to assist you. Thank you.
+Horatio Huffnagel In a posterior surgical approach,No flexion more than 90 degrees with adduction past midline and internal rotation. In anterior approach,avoid extension of leg or bending back or lying on your tummy. Usually these are the precautions,but sometimes doctors say no abduction in some cases.
Just had complete hip replacement surgery done 4 days ago. These are brilliant exercise
Thanks ~ no unnecessary chit chat just instructions - thanks.
Just had hip replacement 3days ago I started with some of those exercises in the hospital and at home. So pleased I've found you on TH-cam. I will continue with the other exercises 1-4 weeks. Thank you
Give me your number. I just replaced my hip before one week
Hello sir, I hope you are doing well. I had the same procedure of hip replacement a week ago at Max Hopital in Delhi India, seeing your comments made me enquire you about how you feel after healing. I
Great video! I had total hip replacement 2 yrs ago exactly what I did feel great now
Thank you. Goodness knows why anyone gives a thumbs down ...
Exactly what I was looking for, thank you so much.
This is the best collection I’ve found. I’m about to complete my second week of recovery and I can do all of them except my adductor is really weak.
Can I ask you sir about your surgery? Am a student
@@Brakos123 as a medical student you have access to loads of material regarding THR. Why you be asking some random person on here?
Thank you so much for these exercises and the information you have given!!!! I just had a total hip replacement 4-20-22 and this is helping me be more mobile so much faster and allso can do these on my own .
How was yours I just had mine 4 days ago
@@samanthagonzalez9857 had mine on 8-17-22. Cannot believe how incredibly painful a procedure it is. Makes me wanna really take care of my left hip. It’s the only one left. 😅 I do not wanna experience this kind of pain ever again!
@@hoosierbaddy3052 wow mine didn't hurt at all I stopped pain medication on the 3rd day! I get my left hip done the 14th of this month in a few days I can't wait 🙌 what approach did you get ?
excellent thank you very much I will be able to help mum who has undergone hip replacement
I
Great video. Thank you! 🙏
Hello sir....
Can you please make a video on intertrochantric fracture of femur.
Please make a protocol of this.
Thanks
Thank you for your nice and very very helpful video. I have undergone neck (head) of femur surgery three months back. I am doing some of your exercises, not all (as those standing exercises). My physiotherapist did not yet start those. Should I start those? Will there be any harm if I do those on my own?
Thanks, I am waiting for an appointment, for a hip replacement, good instruction,
Me too. Both hips. Scary.
@@truthwarrior122 how is your hips now? How fast they operated second after first? I have to do both also.
I got my second anterior approach hip replacement two weeks ago. Are these exercises for both anterior and posterior? Thank you for the great video.
Thank you for explaining exercises.
After three weeks, we can push on the leg of our surgery floor?
When is a patient with hip replacement allowed to do abd add exercises?
How many times a day should i do these exercises? i have been doing them twice a day since coming home from the hospital and my hip and leg are already stronger. i had a right total hip replacement on 9-23-16. thank you for posting this great video!
lam physiotherapy from lraq...you needed....??
Please reply did you tie 1 kg of weight while doing exercises?
Glad to hear that u recovered well.👍
Hello, I just had a total right hip replacement yesterday 4-20-22.
This is the next morning I am Writing this and I am in excruciating pain after surgery yesterday. Are these exercises something to start while in pain. Or within the next days start? Allso if I could be given any advice please and thank you .!
@@dmo_lsu you shouldn’t do physio for at least a week post op. I was in way too much pain to begin my PT till two weeks post op. Hope you’re feeling better
This is awesome! Thanks so much!
Adduction after total hip replacement??
Specify which are for knees and which are for hips
Hi I wanted to know if I can use this video for a hip fixture
Sir please order wise exercises for hip replacement for first 3 month sharing video sir
good video, thanks !
Did I miss how long you do each set? 10 times?
My femour bone 🦴 is broken, i need to do this
Thanks Doctor ❤️
Can a trochanteric surgery patient do this?
Can we do these after core decompression surgery?
These exercises we perform actively or passivey?
They have to be performed actively so that the muscles are strengthened, and if the muscles are not strong enough to do any of the exercises, you ask for someone to help you with them by applying some of their own strength to your movement. I am a physical therapist, so I am not making this up
Dont recommend doing adduction if you have your incision on the lateral side!
Yes especially past the midline
I have a hip joint reconstruction again, do these exercises include me?.. from irag
Are these exercise suitable for anterior cementless hip replacement?
Hello sir i want to know the weight bearing protocol after hemi Arthroplasty...any suggestion s???
Thank you
But sitting on the chair and doing the legs exercise. You ate over 90 degrees ?
Are these exercises for both anterior and posterior? Thank you for the great video. Can you say how many repetitions and sets?
Is this exercise can do in posterior approach THR
Hi how soon after a bipolar hip surgery can you do physiotherapy and massage therapy?...btw very informative video
Hello, Sophia. We recommend speaking with a representative in our office regarding your question, as each patient's medical situation is unique. Please contact us at (800) 762-1177, and someone would be happy to assist you. Thank you.
Bipolar surgery? Bilateral is the word ya want. Bipolar is a mental condition
I hv little confusion abt floor exercise
Thanks 👍
How much time in a day exercise should be done
Today is 6th post of day of THR on lt side of my mother and implant is non.cemented please guide me should she started exercise or which exercise should b done
How many repetitions each exercise.?
Wonderful
You did not say how many to a set.
Exactly what I was thinking. Didn't mention how many reps and sets to start with and when to add sets. I have a masters in Kinesiology , a trainer 24 years, and owned my own facility. I went back and replayed the beginning again in case I had missed it. The information for exercises is well done. Explains the movement, body placements , things you should not feel etc. This is not my first replacement so I have an idea but that little bit of information that would have taken zero extra time because after 3 replacements and 3 spine surgeries I now edit. lol. Maybe Heartland could add the information down in the description?
FridayNightGlory I imagine it would be what you are comfortable with. You should have been given instructions upon leaving hospital from the physiology department as to how long per day you should exercise? I was advised 20minutes of exercises very similar to these. I broke the femoral neck on my right hip and also my pelvis. I didn’t have a replacement; I was ‘young’ (17) & I would ‘heal fine’...10 years of constant pain later - here I am. Starting at the beginning again.
Do to a count of 10, if you can't manage that, 5, if you can manage more, do more!
VERY GOOD
good one , big help my other ex
really good thank you , ,
🌹🥰
I've watched several videos about dos & don'ts after hip replacement surgery but none mention the approximate interval required for bed rest after surgery before the patient can start physical therapy.
People who have gone through this surgery please reply sharing information regarding this matter
Hlw sir/mam...it's totally depends on which approach is taking during surgery....if we tallk about hip surgery...if it is cemented we can start physiotherapy with in 24 hr. Nd we also initiate standing....but if surgery is uncement...then wit fir 3-4 weeks...only ankle toe pump physiotherapist suggest.....and the exercises regime totally depends on your therapist...what they want to achieve in patient....
Thanku☺️☺️
@@shephalidabral236 thank you for providing related information💕
My doc said no bed rest wanted me up the day of surgery on a walker. I had an anterior rt hip replacement. was not painful but have felt a bit weak and wear out easily am 81 but was in good shape before surgery. These exercises have really helped I do then 2Xa day 10 reps each.
for each set how many times we will do it?
+Adil Sherwana Ideally they say 10 times if you can go more then why not? Overall 1 is better than one :o)
10
I wonder if I can do these exercises also with my broken femur and broken hip. I took now physio and accupuncture and it hurts more than before. Drives me mad, my operation was 2 years ago and I was 9 months on crutches. The first year was good but this year it is sometimes unbearable..
It's a slow process, but it's going to get better! Hang in there!
Lilianinafrica; this is three years later. But, I hope your hip situation has improved.
I’m week three post op. And still trying to manage the excruciating pain. Thankfully my surgeon hasn’t been stingy with the narcotics. Yep, I’m still taking oxycodone. I’ve never experienced pain this intense ever! And I’ve had some painful surgeries. Intestinal herniation that required a one week stay in hospital. Recently had kidney stone removal surgery. Still not as painful as this THR.
@@hoosierbaddy3052 sorry, to hear you have pain. My pain didn't go away and I went for an opinion from another surgeon and he looked at the X-ray and wasn't happy with it and on top my leg was a bit shorter but he didn't critizised the former operation but recommended a new one. That left me quite distraught and I didn't have the guts to undergo a new op. After some months I remembered that I went in 2013 to a wellknown surgeon because I had terrible sciatic pains and he recommended a hip replacement but I didn't listen to him. I thought, hip replacement is for very old people, how wrong I was. I looked through my notebook of 2013 and found his name, made a booking for an X-ray and he examined it and shook his head and said, they should have done it different, I made an appointment with him and had a revision op and was out on the 3rd day, walked one week with a crutch and never looked back. That was September 2020 and now my other hip hurts and it scares me to have another devastating fall and as a prevention I booked end of this month and hopefully everything will be alright. I let you know.
Merci!
Which exercises we should avoid for bilateral hip replacement?????????
Thank you for your comment, Vani.
The exercise videos are to be used in conjunction with the Joint Replacement Patient Guidebook, which outlines our therapy protocol including particular exercises with specific instructions on repetitions and techniques as prescribed by our providers at Heartland Orthopedic Specialists. We encourage you to consult with a medical provider prior to starting any exercise regimen.
Please contact us at 320-762-1144 with further questions or concerns.
Do you do all these types of exercise every day and how many please?
That's all great but why don't they have an actual patient doing the exercises
How much time after hip surgery can do it please reply.... From india
You usually start when the surgeon says you can... Which is usually the day after the surgery
i would like some info plz...my aunt just had a bipolar surgery yesterday and she has varicose veins....is it safe for her to do physiotherapy and massage therapy right away...how long should she wait? and can she do these exercises in the video?
Hello, Sophia. We recommend speaking with a representative in our office regarding your question, as each patient's medical situation is unique. Please contact us at (800) 762-1177, and someone would be happy to assist you. Thank you.
@@heartlandorthospecialists3429 I
About the same as a knee replacement
Thnks...
Can you explain fourpoint excercise for THR
iam seven months since my hip replacement surgery but still iam using one cluches what should I do
I had total hip replacement in 2017 still limping what must i do
I wish you would remove the music or turn it way way down
I thought there was no abduction for awhile here he's getting them to do it,
+Horatio Huffnagel In a posterior surgical approach,No flexion more than 90 degrees with adduction past midline and internal rotation. In anterior approach,avoid extension of leg or bending back or lying on your tummy. Usually these are the precautions,but sometimes doctors say no abduction in some cases.
If u abuse about water as u said, in a few years u will get hiponatremia, that could cause u very nasty problems, even coma and death.
7
Love this series but the whole "no knees over toes" myth needs to stop.
Why??
Đ šminka
After replacement surgery , you dont need PT for 3 weeks.Just walking .Dont hurry with strenght ex,you have time for that.