How to use Trekking Poles: Height Options, Using the Straps, & more - MS Exercise

[@joematty1353]

This was very helpful!
Thanks! 🙂

[@DoctorGretchenHawley]

You're welcome! Glad it was useful.

[@sandragarza2677]

Wow!!! Dr Gretchen thinks of everything. This information is perfect at this point in time. I've recently started being more amble since diagnosis and will attempt to walk around my neighborhood using trekking poles. Thank you!

[@DoctorGretchenHawley]

You’re welcome! This is awesome!

[@anitahagerty6856]

Thanks Gretchen❤

[@DoctorGretchenHawley]

You're very welcome!

[@natw842]

I have a pair 😊. It was very helpful at the beach and walking In The woods. Thank you for the helpful tips . ❤

[@DoctorGretchenHawley]

So glad to hear they helped you! 😄

[@farhadnadjm1034]

Thanks

[@DoctorGretchenHawley]

No problem!

[@Merocto]

Awesome video! I was hoping you could share some tips on using Nordic walking poles also. I find them a bit more challenging, but they really seem to work my muscles more than trekking poles... nevertheless cause of this great video - I will try my trekking poles again! thx 🙂

[@DoctorGretchenHawley]

Great suggestion!

[@zoemcgonegal7734]

Thank you! I LOVE LOVE LOVE ❤ my trekking poles! They make me feel much more like my former athletic self lol 😂

[@DoctorGretchenHawley]

It's awesome that they help you feel more like your authentic self!

[@jude4896]

Thank you for sharing

[@DoctorGretchenHawley]

Glad you found it helpful!

[@kevindecoteau3186]

Lets go Buffalo!