Never seem to know what new stretches you will have from day to day but I absolutely love new twists and turns. My body enjoys it. I love your yoga Cole and am so thankful I can do something new everyday if I choose. Keep up the good work. Also love that you are in recovery makes it even better❤️😜❤️😜
Just want to say that this practice was incredible. You said it best when you mentioned that simplicity can really help us to become more aware, and in tune with our body. I am so thankful for my yoga experience since I have started. In just a few weeks, my body alignment is much improved, and my mind is more aware of my body's physical and emotional status. Yoga has done more for me than I think any chiropractor ever has. Thank you, Cole.
THANKS COLE! I had a laparoscopic surgery 3 weeks ago and was so happy that I did this sequence. I didn't realize how much I am actually able to bend and move. You're really a wonderful yogi and I am so happy to have you back with my mat!!! Big hugs from Ontario, Canada :)
I came to my mat this morning to practice yoga...this vid popped into my feed and so I thought I'd roll with it as it's quite early. I found the first pose quite difficult to stay in but just the gentleness I needed to wake up! As you say sometimes just listening to the body is the kindest, most important thing we can do. As I woke up with a headache I needed gentleness to start my day. Thank you :-)
Day 142! This extension video was a little more chill than expected. However, it was needed. Felt relaxing and yummy! Thanks again Cole! Namaste 🎁🙏💕💕✌✌
Thank you for being so good at what you do. Is there a chance that you have a video for massage therapists to offset the toll it takes on our bodies? I remember you mentioning you did massage and I just love your work so I thought I would reach out and ask.
Kindness to ourselves‼️🙌🏻
Spot on‼️ Just celebrated 6 Yrs sober on 09/12. Thanks for being a part of it‼️😘💜
Oh Cole….you’re such a gift. Thank you for this sweet, grounding bedtime practice. Love this!
Glad you enjoyed it! Thank you for the love!!!
Never seem to know what new stretches you will have from day to day but I absolutely love new twists and turns. My body enjoys it. I love your yoga Cole and am so thankful I can do something new everyday if I choose. Keep up the good work. Also love that you are in recovery makes it even better❤️😜❤️😜
Glad you like how random I am! lol...and yes yes yes for recovery!
Agreed Joy!!! I’m also in recovery and man... she gets it💯💯💯💯
Oh Cole I love all your yoga classes. So so much. You are an amazing human being. Thank you!!!! Lu
Thank you for all your support Lu!!
Who knew four years after you made this video, God would use your comment about productivity/rest to speak to my soul 🙌🏻 🙌🏻 🙌🏻
Glad it was helpful!
Just want to say that this practice was incredible. You said it best when you mentioned that simplicity can really help us to become more aware, and in tune with our body. I am so thankful for my yoga experience since I have started. In just a few weeks, my body alignment is much improved, and my mind is more aware of my body's physical and emotional status. Yoga has done more for me than I think any chiropractor ever has. Thank you, Cole.
First time back to my practice since a small neck injury... perfect amount of movement and breath work! Namaste
Soooo relaxing, Cole. Loved the music. I also fall into the 'overthinking' trap.
Glad you enjoyed this one with me!
Cole- I simply cannot thank you enough ... this video was fantastic!!! Girl please don’t ever stop doing this
Thank you so much!!
@@COLECHANCEYOGACCY Thank you so much, Namaste 🧘🏼♀️🙏🏻🕉😇🌻🌺💖✨
Thank you for the practice. Your reflections and the poses really helped with some much needed release (cry!)
Glad to see this was supportive for you Kayla!
THANKS COLE! I had a laparoscopic surgery 3 weeks ago and was so happy that I did this sequence. I didn't realize how much I am actually able to bend and move. You're really a wonderful yogi and I am so happy to have you back with my mat!!! Big hugs from Ontario, Canada :)
wahooooo! so happy to hear this!
Wonderful and relaxing! Love!
Glad you enjoyed it!
That was perfection! Thank you!
Glad you liked it!
Danke superschnell Entspannungssequenz
I came to my mat this morning to practice yoga...this vid popped into my feed and so I thought I'd roll with it as it's quite early. I found the first pose quite difficult to stay in but just the gentleness I needed to wake up! As you say sometimes just listening to the body is the kindest, most important thing we can do. As I woke up with a headache I needed gentleness to start my day. Thank you :-)
Amazing video!
Glad you think so!
Lovely evening practice
Glad you enjoyed this one with me!
Each time I come to my mat I choose one of your youtube sessions and this clip was just what i needed today. Thank u :)
Day 142! This extension video was a little more chill than expected. However, it was needed. Felt relaxing and yummy! Thanks again Cole! Namaste 🎁🙏💕💕✌✌
Thank you cole, sending love
Same to you Sierra!
Just listening to your voice and seeing your adventures on Instagram and Facebook are very relaxing Cole! You are such a gorgeous soul!😊
I really needed this after a long day. Thank you!
This is good Cole thanks
You're welcome! Thank you for being here!
I really needed this. The movements as well as your words were right on the mark. Thank you ❤️
Thank you!
You're welcome!
o dear finally .. i have been through acute benzo withdrawal and i really really need it. thank you so much
I have been dealing with the same thing for a while now. It’s so very hard. Hope you are doing well.
This was amazing
love it. You always surprise me. Thanks
Love your videos!
Cole I looooove your vids. ❤️❤️❤️❤️
Yes this is
Thank you for being so good at what you do. Is there a chance that you have a video for massage therapists to offset the toll it takes on our bodies? I remember you mentioning you did massage and I just love your work so I thought I would reach out and ask.
COLE CHANCE YOGA Thank you, I will keep attention to your videos.
Thank you missing your new video
Thank you too
Love💖
She is beautiful❤
♥️♥️
THX !!! 💕
Absolutely beautiful feet.