Unlocking Brain Fitness: The Power of BrainTap. EP 010

In this episode of the Stephen McCain podcast, I am joined by Dr. Porter, the creator of BrainTap. Dr. Porter explains how BrainTap is a revolutionary tool for neuroplasticity and brain fitness.
Using light, sound, and vibration, BrainTap helps to stimulate and strengthen the brain in a positive and enjoyable way. We discuss the importance of brain fitness and how our modern lifestyle can be detrimental to our brain health.
Tune in to learn more about how BrainTap can be a game changer for your neurology.
You can view all the show notes at: stephenmccain....
Checkout my brain before & after braintap: • BrainTap...Before & Af...
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You'll Learn
Introduction to BrainTap, a device that uses light, sound, and vibration to stimulate neuroplasticity and improve brain fitness.
-Brainwave frequencies, reducing inflammation in the brain, and the potential for personal growth.
-Sleep, stress, performance, nutrition, and the challenges faced by athletes.
-The importance of mindset, imagination, and building capacity.
Insights into brain health and techniques for improving cognitive function.
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Timestamps
00:00:35 BrainTap promotes brain fitness.
00:09:37 Upgrade subconscious mind for greatness.
00:14:32 Mastering your mind is crucial.
00:23:46 Sleep is essential for optimal performance.
00:24:37 Manage energy for peak performance.
00:29:56 Brain Tap enhances performance and well-being.
00:33:13 Training can reshape brain activity.
00:38:10 Transitioning from elite-level athletics can be challenging without proper support.
00:42:54 Expand consciousness, break self-imposed limitations.
00:49:02 Harness the power of brainwaves.
00:52:52 Change internal dialogue for success.
00:56:44 Alcohol impairs brain fitness.
01:05:37 Brain health is essential.
01:06:11 The brain has its own intelligence.
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[@joebill19]

Great interview! I learned a lot

[@hamidaabdenour9092]

Maaaaan you are at your 50s ! God bless

[@stephenmccain]

Thank you! I swear this stuff I talk about works. Been at it 15 years.