Why I’d NEVER Take a Synthetic Multivitamin as an ND 👩⚕️
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- เผยแพร่เมื่อ 30 ต.ค. 2022
- Why I’d NEVER Take a Synthetic Multivitamin as an ND 👩⚕️ #shorts
Dr. Janine explains why she would NEVER take a synthetic multivitamin as a Naturopathic Doctor. She explains that conventional multivitamins are made with synthetic vitamins, not whole-food vitamins. She talks about how they include vitamin combinations that fight for absorption. Lastly, Dr. Janine looks at how conventional multivitamins contain filler and flow agents, like Magnesium Stearate.
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#supplements #multivitamins #vitamins - แนวปฏิบัติและการใช้ชีวิต
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synthetic is better than nothing
Yep
Real is better than fake
@@Anonymous-yw7ujunless you cant obtain regular instake of real vitamins
True. Most are deficient in some vitamins and it's no harm to take a multivitamin anyway.
No. Can be hard on kidneys and liver. Eat real food
She is a naturopathic doctor. Do you really expect that she will say vitamin supplements are good?
I’m sure she will have her own line of supplements if she hasn’t already that could cure cancer and make your schlong grow 3x as bigger 🍆 💊 that’s far superior to anything on the market
She is a naturopath. AKA not a doctor.
Doctors should agree though. Nothing synthetic is natural. Therefore, it won't be a good or as of as much quality as the natural.
She is lying and was paid to say this. Magnesium stearate is in breast milk and most plants on earth.
@@azalago Pfft.. My Doc is both, and he has said many times he seldom uses his allopathic training, and the biggest benefit is it allows him to be recognized in all states, but he moved to AZ because of this bias.
Western allopathic trauma care is king, but a solid fail nearly everywhere else, especially internal medicine and oncology. If allopathic care was all I had, I'd be dead from my 2 cancer battles like my 4 friends, grandpa and aunt.
Studies show that synthetic vitamins work. They do. Even whole food multivitamins like megafood also contain synthetic vitamins with just a little organic blend
I think the pros of the vitamins will outlook the cons a lot of people are vitamin deficient and they help
comments like this are just ignorance of how to get your vitamins with whole foods aka liver, egg yolks,. oysters, vitamin c containing fruit
@@humanoid8344Some people have limitations in their diet and can't eat certain things
@@humanoid8344I think the real ignorance is not knowing other people life situations.
@@humanoid8344sorry but who tf can (or wants to) eat oysters and liver every single day? besides, egg yolk is harmful if eaten everyday
As soon as it shows "naturopathic doctor" you know why she is going to tell you to not take vitamins 😅
You didn’t read the caption properly. She didn’t say not to take multivitamins, she said not to take synthetic forms of a multivitamin.
That’s a 50k endorsement from Whole Foods. Get a blood test with your doctor to see if you have any real deficiency.
I checked my vitamins and probiotics they had most of these fillers WHY? I GOT THEM FROM THE HEALTH FOOD STORE WHAT IS ONE TO DO?
I don’t know what to take anymore and I heard I need supplements for joint and vitamin D since I had a hysterectomy in December.
She is lying and was paid to say this. Magnesium stearate is in breast milk and most plants on earth.
This explanation was very helpful. Short and sweet
sad that being healthy is getting unaffordable for the middle class
Maybe if you live in new york
@@thepracticalgymnast8001you can live anywhere and still not afford organic fruits and veggies. Especially with inflation.
Thank You beautiful Doctor ❤
At the same time I drink a ton of alcohol and eat like shit I’m sure it won’t hurt me
Same bro degenerates for life 😂
My periods became regular when I started taking them. Then when I stopped, my periods stopped and yet I eat a very good diet, not cutting any food groups out and Im really into nutrition. I don't buy cheap multivitamins and I always do my research and look for what I feel my body needs. I also try avoid anything with additives or strange ingredients. I do find tho that my stomach is sensitive to the vitamins, that's the only negative so currently Searching for a new multivitamin
I know this is an old comment but is there any brands of vitamins you recommend people check out?
@@wendigoslayer86 hi. I was using seven seas bc they have everything in them but then I heard about vitamin E being a synthetic version of it and cancer causing and messing up hormones so I look for vitamins which says natural source of vitamin E if they have vitamin E in them. I took starpowa hair, skin and nails and I really liked those. They also have aloe Vera in them. But they are expensive. I might try those again. I'm currently just juicing veggies most days like celery, cucumber and ginger and I eat seeds which keep my cycles regular. I also use to take B vitamins which contain all B vitamins (from Holland and Barrett) which really help if u dont eat tons of carbs where b vitamins come from. Just check what's in all the vitamins and find out what your body needs by looking for any symptoms u might have. Choose vitamins that suit your age too.
I am at a lost as to: Where to buy / what brand is a whole food vitamins that is absorbable ? Almost all labels I read on vitamin bottles ingredients are with fillers, preservatives, coloring and with long names I do not recognize as FOOD! ? 😮 ?
Amway Nutrilite are the best natural organic vitamins in world!!
How would you get methylated B12 naturally? Some people can only absorb methylated forma of vitamins and you just simply do not get that in nature.
Here is 2 whole food multivitamins for you:
1. Pasture raised eggs. Take 2 a day.
2. Grass fed beef liver. Eat 1 to 4 oz a day.
Any other ones?
@@niellalien Sauerkraut (fermented cabbage) source of vitamin C, K1, K2, pre- and probiotics so your body can absorb and create it's own vitamins (or rather bacteria in your gut can).
@@niellaliencitruses and nuts
no.
Shutup you wont get as many vitamins from that as a multivitamin, it’s not even close by weight
The sad thing is you know there’s practically none without those fillers even the whole foods ones 😩
She is lying and was paid to say this. Magnesium stearate is in breast milk and most plants on earth.
I’m allergic to fruits and vegetables. I’m going to start beef liver as a multi-vitamin. What do you think?
Please can you a video about the difference between liquid vitamin c versus the pills and which one is better?
Thank you.
Hi where can I get those Whole Foods vitamins?
Please Thank you.
Thank you i will spread the word🙏🏿🙏🏿🙏🏿
What are your thoughts on mary Ruth's organic vitamins?
Thank God I don't have that magnesium stearate in my ALIVE multi vitamins.
What about glycerin an gelatin ingredients in evening ros oil...or should i take the luqwid oil without any ingredients?
What's a good natural multivitamin?
It is really hard to find non synthetic vitamins
Just to figure it what it is the name of a specific vitamin, it's hard.
what about the active ingredients multivitamin? what do you think of these multivitamin?
please recomend me where and what to buy for best vitamin.
Okay, but as a vegan, I need the additional supplement of a multivitamin. I try to look for the best ones that are affordable, but sometimes it’s unavoidable.
Thank you so much 😊
Are one a day multi vitamins plant derived or atleast natural? I’ve looked it up but found nothin
Which vitamin company do you use? Any suggestions on vit d and Lutein
OK so what brands are good vitamins
From the store
Thank you for sharing
I need to know what foundation bronzer and concealer and shade you wear
Solargard is the gold standard for multivitamins
I have those fillers in my vits what exactly do they do
I’m pretty sure if there are any out there as you describe chances are they’re probably expensive
Which multiple vitamin do you recommend?
Hi, check out Vitatree Fruits Multi and Vitatree Veggies Multi available at us.vitatree.com. These are whole foods supplements that combine are equivalent to about 7 servings of fruits and vegetables, and a high dose of antioxidants, with no fillers or flow agents. We hope this helps, Team Dr. Janine
@@doctorjanineI checked the page and it doesn't even say what vitamins it includes or how much 🙄
Also Dr. Berg vitamins.
Could you please tell us ones that are whole good acceptable vitamins? Please?
Eat vegetables and fruits is one acceptable source of vitamin, why do you need vitamins? There is many things you can supplement, minerals, plants with alkaloids, collagen for your skin whatever but vitamins are usually enough in our body and some have a risk to cause certain disease like cancer.
Supplementing with B vitamins - especially vitamin B6, folic acid, and vitamin B12 - has been linked with an increased risk of lung cancer. In a 2019 case-control study involving 5,183 lung cancer cases and 5,183 controls, those with higher B12 blood levels had a 15% higher risk of having lung cancer.
This is why I use quantum biofeedback to figure out my deficiencies and dosages...without guessing on my own. Every scan is accurate and faster than a lab draw 💯💯
What multi vitamin do you recommend that has no iron or copper and not synthetic ? Thank you love your Content.
@teamdrj9 Hi, check out Vitatree Fruits Multi and Vitatree Veggies Multi available at us.vitatree.com. These are whole foods supplements that combine are equivalent to about 7 servings of fruits and vegetables, and a high dose of antioxidants, with no fillers or flow agents. We hope this helps, Team Dr. Janine.
@@doctorjanine Thank you for getting back. I’ll definitely check it out.
Can you provide some brands that have natural vitamins
Check out Vitatree on us.vitatree.com. - Team Dr. Janine
You need the flow agents to fill the capsules
Why would you need to fill capsule full?
I want to ask her question?is paracetamol a natural pain killers or was made at the laboratory
Can we take Mary Ruth multivitamins liquid please reply
Any examples?
Dr has other videos with info in description
Dr. Berg has non-synthetic vitamins. Looking into them.
Thank you doc
I finally looked up Mag Sterate..its harmless and this is alarmist saying there is something wrong with it..
There was one study on stearic acid it showed negative effects, but stearin is in much higher concentration in coconut oil and beef. Magnesium sterate has like 1% of it ...beef, eggs, chicken have much more of stearic acid.
Shes alao incorrect about the vitamin d and k2 she talked about in one of her videos. Shes messing up
@@temickab I disagree with her only in a very few points. She didn't said you should not supplement k2 when taking VIT D, she said just don't take them together at the very same time. Just for your information, a day consists of 24 hours. Her video was about absorption competition. I took her advise as (take them together but at different times) and that would be still completely fine.
@@maxmusterwitzig9287 that's where I disagree. It supposed to be taken together.
@@temickab no there is no such thing you can take them also one by one 😉 show me the evidence
Can you suggest some wholefoods vitamin?
Yes please
Eggs, beef liver, oyster
Hello Doc, what is your take on Amway supplements, especially their multi-vitamin? Please do advice. thanks.
They are the best in the market or I would say in the whole world. It’s the only vitamins I trust.
you mean multivitamin don't have active ingredients?
I started taking Organixx multivitamins and wow what a difference
What do you take for your skin, please change it...
i think this would make sense 20-30 years ago when most people had a healthy diet and our food wasn't drained of such vitamins.
I just found out that even the wholefood multivitamin have synthetic in it,i feel cheated,instead of spending thousands on it why nt i go for pure synthetic
Thanks love
What is an ND?
Thanks!
Thank you so much for your support!❤️ - Team Dr. Janine
Most foods we eat are mineral and nutrients deficient sooo
I truly need to stay away from synthetic vitamins and only use whole food multivitamins.
Where can you get WHOLE FOOD vitamins without filers? I am at a lost as to where to buy / what brand to trust that it is a absorbable product? Info please?
Here we go again with this. Eat foods with fat content then take your vitamins that ensures maximum digestion and absorption.Also taking vitamins takes 2-3 weeks to completely saturate your body
Phoebe?!
Is there any multivitamin without magnesium stearate, no filler, bulking agents, anticaking agents. Most of the multivitamin has these..if there is any multivitamin without these, please let me know
Listen carefully to her. Don't take isolated vitamins.
@@maxmusterwitzig9287 then tell us brand without it
@@bettyausten9533 I don't know why my comment was auto deleted by youtube I just wrote a lot stuff...... you can research easy for a plant based extract and find certain plants, algea and stuff available in whole as an exteact not as a single isolated vitamin or mineral. Sango corals (Zinc/Magnesium/Calcium), Guava (Iron), Algea (E, and minerals), Curry Leaf (Iron), Acerola(C), Buckwheat(B), animal organs, there is a lot stuff and brands you will find one in Google yourself for your region. Make sure you see the plant extract in the ingredients and not an isolated vitamin mentioned, then its just from a natural source but not still in its natural source. Unless you have anorexia nervosa you don't need a multivitamin supplement with like everything.
For vitamin B your Google search would be: natural buckwheat vitamin b extract capsules and when you find a reputable seller, they will have the others too. I buy with a company called Sunday natural I doubt they're accessible for your market.
@@bettyausten9533 Singularis natural multivitamin
So tell us what brands are whole food vitamins? It's frustrating when you recommend whole food vitamins but don't tell us where to find them.
Why not looking up like Phyto Vitamin C, Phyto Vitamin B ? And then look up the ingredients if you find only a plant extract, there you have it.... she supports her partner here a lot vitatree or something, I don't know of them
I guess you could google and find one you like ?
Just take a normal multivitamin if you need it. She doesn't know what she's talking about, a naturopathic degree isn't a real degree, she doesn't even know basic chemistry.
Vitamins that originate from food also compete with each other this isn't something exclusive to "synthetic supplements" it's just our bodies trying not to get an excessive amount of those vitamins because it would cause toxicity.
Oh shoot, I forgot to take my b vitamins today
"Supplementing with B vitamins - especially vitamin B6, folic acid, and vitamin B12 - has been linked with an increased risk of lung cancer. In a 2019 case-control study involving 5,183 lung cancer cases and 5,183 controls, those with higher B12 blood levels had a 15% higher risk of having lung cancer."
Just take non fortified nutritional yeast. Quick and painless.
Hows it bout recommending some good ones instead of saying what you shouldnt get ? Does anyone even care just tell us which one is a good one you are the expert right?
Recommendations are always in the description!!- Team Dr. Janine
Your body has homeostatic mechanisms in order to prevent deficiency and toxicity. If you increase the dose of a certain nutrient by adding it as a vitamin supplement then it's possible that our body down regulates absorption to prevent toxicity. That's exactly the same thing as what would happen if you increased that same nutrient through your diet instead of a supplement.
There's no difference, the vitamins in supplements have the same chemical structure as "natural" vitamins the only difference is where they come from.
There are vitamin supplements with a different chemical structure however these can either be converted in our body to the same type or interact in the same way as their "natural", counterpart making them practically the same.
Also naturopaths aren't doctors
💥 Saying that a synthetic multivitamin is just as good as those from a natural source is like saying that silicone boobs are just as good as natural ones. Please…. Use your minds and your hands
i thought it was because holistic doctors sell a ton of supplements….
by the way this generation of people want everything fast ,also synthetic is not bad for short term
Also Any mineral vitamin C or vitamin micronutrient in any form is bad for long-term because body stops making it if you rely on it
If you are going to post videos shouldn't you respond to the questions from your viewers? Or I guess you're just posting for clicks🙄
Hi doc thank u for us info . What you think about vegetables magnesium
Stearate?
Doctor Janine has a short video explaining about 3 fillers that we need to avoid. One of them is megnesium stearate. Which is bad for your heart. If you get a chance check that short vid. In her channel.
She will think the same on vegetable stearic acid I guess. Her opinion is probably based on a study on stearic acid, but she does not take into consideration how little the amount of stearic acid is in magnesium sterate and capsules/ pills and that there is much higher concentration in chicken, beef, coconuts (vegetable)...If you want to follow her, you should also not take the vegetable one.
Fruits with pesticides😅
Lol, no such thing as an "NP".
Source? None kthxbye
These philosophies are very strange to me. Has anyone selling any of these products seen how they make the product? They are all extremely processed. Typically using a massive amount of solvents.
But what do I know as a chemical process operations specialist in pharmaceuticals? I’m sure the internet and this random lady in a white coat know best.
clone her!
Is a naturopathic doctor even a real thing? Sounds sketchy, like a chiropractor or the people who do that lasik eye surgery. Hmm...
Dr .. help lose 45 pounds
Sudb
There is no Mother Nature. God made the entire universe. Genesis 1:1.
lol no studies to back it up