Very interesting. I've had a magnetic resonance imaging MRI They found I have "Grade II injury (partial rupture) of the anterior cruciate ligament, according to the A.M.A. classification". Would it be an impediment to do this exercise? Or it would be beneficial for my knee ?
@agustinmarquez9975 ~ a rowing machine is potentially beneficial for someone with a grade II ACL injury, given their knee joint cartilage is sufficiently strong.
hi just subscribed , l have early stage knee arthritis, l spend most of the day indoors walking barefoot, is walking indoors barefoot good or bad for my knees, should l wear shoes indoors or stay barefoot, if l should wear shoes what type , thanks
@johnschannel449 Thanks for this question ~ if you do not have knee symptoms (soreness, achiness, stiffness, or swelling) walking barefoot is probably not a problem. If you're not sure -- because your knee symptoms are mild but constant, or because your knee symptoms may be delayed -- try wearing some type of supportive, cushioned shoes for all your walking during 3 consecutive days. If your knees feel better after doing so, you'll likely benefit from improving the internal cushion (cartilage) inside your knees.
@go2therock ~ thanks for asking about this. Unless you've been cleared by a rehab professional, I would not recommend the rowing machine -- not the concept 2 nor the water rower -- with spondylolisthesis. (You may need to perform other exercises and gradually work up to the rowing machine.)
@BetterKnees thanks for responding. I have done it in the past, for short spurts, but was unsure of how it might be harming my back. This helps me to clarify what's "ok" to do and what's not.
Why has this channel not got 100000 subs? Great information and help from a scientist! Love your channel.
@micksoden7064 ~ glad you found it!
Very interesting.
I've had a magnetic resonance imaging MRI
They found I have
"Grade II injury (partial rupture) of the anterior cruciate ligament, according to the A.M.A. classification".
Would it be an impediment to do this exercise?
Or it would be beneficial for my knee ?
@agustinmarquez9975 ~ a rowing machine is potentially beneficial for someone with a grade II ACL injury, given their knee joint cartilage is sufficiently strong.
hi just subscribed , l have early stage knee arthritis, l spend most of the day indoors walking barefoot, is walking indoors barefoot good or bad for my knees, should l wear shoes indoors or stay barefoot, if l should wear shoes what type , thanks
@johnschannel449 Thanks for this question ~ if you do not have knee symptoms (soreness, achiness, stiffness, or swelling) walking barefoot is probably not a problem.
If you're not sure -- because your knee symptoms are mild but constant, or because your knee symptoms may be delayed -- try wearing some type of supportive, cushioned shoes for all your walking during 3 consecutive days.
If your knees feel better after doing so, you'll likely benefit from improving the internal cushion (cartilage) inside your knees.
Thank you for asking my question . Will try 3 consecutive days of cushioned shoes. How was your experience with it , if you dont mind.
I'm here for my knees. My husband has a water rower, but I'm nervous about using it. I have knee issues AND spondylolisthesis. What do you think?
@go2therock ~ thanks for asking about this. Unless you've been cleared by a rehab professional, I would not recommend the rowing machine -- not the concept 2 nor the water rower -- with spondylolisthesis. (You may need to perform other exercises and gradually work up to the rowing machine.)
@BetterKnees thanks for responding. I have done it in the past, for short spurts, but was unsure of how it might be harming my back. This helps me to clarify what's "ok" to do and what's not.