THE BEST PLANT BASED BLACK BEAN BURGER 🍔 Nothing Impossible about it!
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- เผยแพร่เมื่อ 28 มิ.ย. 2024
- Sometimes you just need a big hearty vegan burger and this Plant Based Black Bean Burger is THE ONE to satisfy the craving. Packed with flavor, hearty enough for even the most robust appetites, and perfect for batch cooking and freezing. This recipe is proof there is nothing Impossible about making a delicious plant based burger.
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Everytime you say Hi I'm Jill.
I imagine you say Hi I'm Jill & I cook the best whole food plant based food ever! 🥰
Yummy recipe as Always! Can't wait for the new cookbook.
I do not want my plant based foods to try to imitate meat, I want them to taste like what they are. Black beans are my favorite bean and this recipe is whst I was looking for. Subscribed.
I didn't have Oat flour so I ground old fashioned oatmeal in my blender to a flour.
I didn't have Psyllium so I ground hulled hemp seed hearts in my coffee grinder
I didn't have salsa so I chopped 1/3 of a small tomato and a few mild jalapeno's from a jar and threw in blender
They tasted Great!
This is the first recipe I tried from your channel. Look forward to making more. Thank you.
I am close to tears as I write this...
Thank you Jill for the 28 day course! That helped me jump into this WFPBno world back in October. Since then I have found that my hair has become softer, my extreme Neuropathy is at a record breaking low -- in almost gone! And my inflammation is nearly gone as well.
*** I have lived with chronic Neuropathy - from head to toe for as long as I can remember, slowly getting worse as I got older. I cannot believe my pain level is so manageable!
Up until November, *from the age of 5 years old* the slightest bump or stubbed toe would throw me into 2 or 3 days of constant pain - the nerves screaming in pain all that time... NOW ... I can graze by the furniture, bump into things or stub my toe with very little pain - which subsides quickly like any normal person. I. Am. In. Shock!!!! I have never experienced this before in my life... I have never - ever been this pain free before.
Thank you from the bottom of my heart, Jill for giving me the wings of courage to change my life for the better!
Thank you so much for sharing that with us LeeAnnah❤️ We are so happy for you.
Eating a Plant Based diet is the true life saver 😁❤️❤️❤️
I am happy for your wellness, this channel is definitely a blessing to the planet....I am slowing but surely developing some of it's practices....I'm sure I'll come all in with this kind of meal plan....
I'm sure your happier than ever, I hope that you can do an interview with Jill...I don't know her but she is exceptionally a great wellness chef...
Wow, what an awesome story! Congrats to you! 💗
@@jessicaveganjessica2208 Thank you!
Ditto xox
I made these burgers tonight for me and my meat-eating husband, and we really liked them! They formed a crust and held together extremely well. Thank you! This is a keeper! 😃
Psyllium is a pretty strong laxative (main ingredient in Metamucil, for example), and it also helps remove cholesterol. You can try bread crumbs and flax seeds as an alternative if you want to avoid the laxative effect of psyllium or need to medically.
That’s true and not only that but people don’t realize that psyllium husk has lead and that is definitely a health concern. To be on the safe side it’s best to stay away from it and use other alternatives.
I replaced the salsa and cumin with liquid smoke, to make it taste more like beef. It was awesome! I think I will add Italian seasonings, and make it into meatballs. Thank you, Jill, for this awesome, versatile recipe. It is by far our favorite vegan meal.
did you make the bun
I love the idea of the liquid smoke! About how much did you add?
I gave this recipe a try three days ago. I’ve been Whole Food plant based for roughly 7 years now. I’ve tried every plant-based Burger patty recipe on the Internet I am sure. This is by far the best one I have ever made. It stays together and it just keeps getting better in flavor. I’m not one for leftovers, but this Bean patty just gets better and better. I finished the fourth patty today and it tasted even better than it did day one. This will definitely become a part of my meal plan. Thank you so much for sharing this it’s excellent ❤️
I never have burgers on a bun. I just serve them on a plate like you would a chicken breast or a pork chop. Add some brown rice and a vegetable, and you have a yummy meal
Thank you for posting and giving us a printable recipe.
I made these today for the second time. My family loves them and is requesting I make extra for leftovers. So delicious 😋
I watched a video once, can`t recall who it was, but they covered the burgers for the first half and then uncovered for the second half, I use my bottom half of my broiler pan to cover. I find it really helps to get those oats nice and stuck together with the other ingredients for a better burger firmness. So I cover all flavors of my oat based patties now. Love the smoked paprika in them also...
Anytime i am watching you testing your food i start drooling 🤤 🤭
SAME! It makes me smile too because this is such an authentic reaction!
I saw on another show you put the canned drained and rinsed beans on a baking sheet put in oven at 350 for ten minutes makes burger less wet
I'm not a vegan but I do enjoy your channel and now have cut down my meat weekly intake as it's important to enjoy food and it doesn't have to mean meat there is soo many other options available and there all fill of flavour
That’s what I was waiting for You read my mind! Thank you 🙏🏻🥰🤗
Just what I was looking for. Thanks for posting!
I made these burgers today and am beyond thrilled. They are the first bean burgers that had a consistency I really liked. It was my first time sautéing without oil also and well, I feel like I have a whole new outlook on cooking. I am so excited about it all, thank you so much!
I know right? Cooking without oil was a revolution for me too. I’ve been frying with oil my whole life without question
Wow, thank you. I've been craving a burger and now I can eat one without the guilt. 💚🕊
Thank you for this recipe. I am taking a whole food plant based cooking course. I wanted to make black bean burgers but couldn't find a recipe without oil. Well, here it is! I can't wait to make these. Thanks again! And, yes, I did subscribe.
Can’t wait to try these!! Thanks!!
Made these for lunch today. They were great, not mushy in the middle.
Love the way these look Jill. I’m going to give this recipe a try. Thank you 🌸
I made this recipe yesterday. Very good! Thank you :)
I made these for dinner tonight…..OMG…they were amazing….thank you
Can't wait to try these tomorrow!! Thank you for the recipe! It looks amazing! =)
Looks lovely. Black beans are my favourite! Thank you 😊
I really like how you don't put tons of fats/oils in the burger. I'll have to get some of these ingredients and try it out.
Just made these, they're really good! I love the texture and flavour and they are really filling. Thank you!
Love your recipes! Purchased your book and loved it as well! Thanks! You are awesome!🥰🥰🥰
I just made these today! They are delicious and easy to make. Thank you for sharing!!
Thank you! I been looking for a new bean burger to try! I have never really liked how mushy the ones i normally make are so i am looking forward to trying these out! They look amazing!
I never knew psyllium husk helped with firmness! I love a good black bean burger thar doesn't turn to mush once I bite into it. Thanks for the tip!
This looks amazing!!! 😋
I absolutely, absolutely, absolutely love your shirt!! It looks so pretty on you!
I have these in the oven right now. I cannot wait to try them for the evening meal. It’s 1:30 pm so hopefully by 6 pm they will have had enough time to set up in the fridge 😊
Omgoodness...these look so delicious,I love the ingredients...I can't wait to try these.thank you 🍔🙏🌺
I can’t wait to make it thank you 🙏🏻🥰🤗
Definitely going to make this recipe, thanks for sharing 👍❤️😊
I made these for dinner last night. They are the BEST bean burgers I've had! My husband gave them 2 thumbs up and that's saying something :-)
i made these last weekend along with parsnip chips on the side (parsnips chopped & roasted on the oven with NO oil) - awesome.
Love this version of black bean burgers, but I'd have to add some sweet peppers & crushed garlic to that pan also ! Love the idea of salsa & soy sauce in it, too. Great recipe 👌
I made these. Love them. These will be a good addition to my work lunches.
Love to watch you chow down. Good food is so satisfying!
Thank you for sharing. It really helps to see your process and the consistency of the mix. I agree, don't over blend.
Made these last night. FANTASTIC.
Thank you Jill for this wonderful recipe !! Made them exactly the way you listed the ingredients. Crazy how they taste just like the deep fried black bean patty in the restaurant. And you are right. The taste gets better with time. After having enjoyed the fruits of your labor the least I could do was write a review. Thank you once again. Best !!
Thank you Jill♥️
The best black bean burgers. Thank you Jill. It was fantastic
I know what I'm having for lunch today! Yum!
thank you Jill, you made my day
Greetings from Germany
Wonderful recipe! My husband and I made these burgers last week, and oh my. They are soooo good. Thank you, Jill! We'll be making these weekly for a while. :)
Looks good Jill. This is dinner tonight. Thanks.
Wow those burgers look amazing! My mouth was watering! I usually add mushrooms to my black bean burgers! Delicious! Thank you so much for this recipe! I love it, I will try it.
Looks awesome Jill, will definitely try these. Pro tip: Muir Glen also makes some really awesome oil free salsa varieties!
This channel ROCKS!!!
Looking forward to trying this one... easy and looks yummy!
Omg... this looks so great! I noticed that IMPOSSIBLE BURGER PATTIES are highly processed "plant-based products." I tried another recipe before, but it turned out mushy. I will try your recipe tonight! Thank you so much!
Okay I'm ready for this
Well Jill you've only gone and done it again, made these today and they are delicious had two of them. I've tried a few recipes for these and would not make them again, but I'm going to batch cook and freeze these, thanks again Jill.
Looks amazing
Freakin' delicious. Thanks 🎉❤
Very good as is. Been looking for an easy recipe that was clean and didn’t suck - this is the one!
I swapped out the salsa for my homemade jalapeño hot sauce and also added a little bit of corn for texture and color. Sprinkled w garlic salt before cooking.
These are outstanding
Just found your channel ... excellent camera work / well organized instruction / nice personality! I applaud and appreciate. Keep sharing ...
When I make hamburger patties I put some saran wrap over a large lid and pack the burgers into the lid and them pull out the saran wrap with the burger and put it on the cooking tray. Put the saran wrap over the lid again and repeat! They are all uniform size.
Jill another yummy 😋 recipe. The black bean burger looks divine. Love 🥰 the video and love 💕 Jill.
I can't wait to try these! Thanks for sharing the recipe
You are so welcome!
These are wonderful. They taste great, especially as "Salisbury Steak" paired with your mushroom gravy! OMG! We had that last week and the carnivores were licking their plates. I shape these in English muffin rings-perfect size, then I bake the Buckwheat bread in the rings and have burgers that fit the bun. I always double this recipe, these delicious burgers freeze beautifully! I cook them first, cool and freeze. Lunch or supper is a zap in the microwave away! Yummy. Thank you Jill!
Thanks!
We had these for supper with mustard and home made ketchup - yum!
This recipe was/is a life saver... they held together perfectly and the flavor was amazing! Finding easy and flavorful meals has been a challenge so I am incredibly grateful to have found your channel! Thank you for your commitment to share this lifestyle with us. Looking forward to binging several other's recipes on this channel including the carrot hot dogs (😊) and the baked beans. Doing the peach cobbler tomorrow. Again so grateful. Blessings GmaJo 🙏🏻❤️
What a wonderful video! Thank you for all you do for us whole food plant based people! :) Really enjoy your channel and look forward to the newest video! :) Dawn @ Rich & Dawn in MN :)
These look great. I may try to bake them in my air fryer.
My recent favorite black bean burgers were Dr. Greger’s recipe. This is very different and looks delicious too. I’m gonna have to try it. Thanks.
A recipe from the 1970's made by CRANKS in London. They also made fabulous black bean tray cake. I still have two of their cookery books. Endless inspiration.
Made it second time! Love this burger! And I looovvveee chipotle sauce
These are wonderful! The best black bean burgers I've ever made, and I've made a few. :-)
Healthy stuff, Jill ! BOOOOOOOOOM ! 😀😀😀😀
This recipe is my "Go To" for a WFPB burger...I put salsa on top with a slice of fresh tomato on 2 toasted slices of Ezekiel bread...It's delicious..Thank you so much for this recipe...PS: I also make your granola and oatmeal "cookies"....THanks again
Thanks for that tip I will try it like that and definitely make the granola oatmeal cookies too. God bless
They look delicious!!! Can't wait to try your version 😊 I was thinking, as you were putting the toppings on the burger, that some Chipotle mayo would be good on it, and then you said it!!! Chipotle mayo, or even some sliced avocado, would be yummy!!!
I just made this recipe tonight and the burgers came out great! I didn't have any psyllium powder so I used wheat bran instead and it worked out just fine. Great video and recipe, thank!
Days later: The burgers ARE much more firm after they've been in the fridge for a day. Mmm!
could flax be a good substitute?
@@vicesperanza6875 Absolutely! That's another great substitute. I put some additional flag seed in mine as well.
@@vicesperanza6875 I was also curious if Flaxseed/ground would be a good Substitute !? - ( & I also am curious if maybe ground Chia seeds would be another Sub)!!? also both Flaxseed & Chia seed can be used as egg sub's for Binding purposes (holding the mixture together) I Can't wait to try this recipe!! I am also curious if the patties could be frozen ,to have some ready ? Thanks so much for sharing this awesome PB recipe, I can't wait to try it!
Another great receipt!!!✝️❤️❤️
I made these burgers and followed the recipe exactly as instructed. Unfortunately, they turned out very DRY -- too much baking time, I guess. I found I could revitalize them by steaming them in my stock pot with a steamer insert. Much better after the steam treatment. The next day I reheated the two remaining burgers using just the steam method and they turned out moist and delicious.
Pop them in the toaster, I love it!
I just made these burgers, they are delicious, I just subscribed 😀
Yay! Welcome to our community.
i love burgers too in my job i do eat them
Now all you need is a cup of tea with your burger. Easy recipe.
What would you suggest as a substitution for someone who has an intolerance to onions?
Nice video
So nice that there are no mushrooms!!
Seems like the Psyllium Powder is the key to getting a firmer plant-based burger. I've had a "go to" recipe that has come pretty close - but I'll be interested in giving this one a try. Sounds like you took it to the 'next' level. Looking forward to trying this recipe!
Nope not at all.. I made these with extra ground flax, chia seeds and used more oat flour until it had the consistency that I wanted. It came out perfect and so delicious! You can also make these ahead and freeze. No more hunting for the perfect plant based burger ;)
Finally a recipe for a vegan burger I could see myself eating!💕
What was the temperature in the oven Jill? This recipe looks so tempting. Trying it out👌❤
these are 👍
Hello Jill! Can't wait to try these! Do you have a specific brand of Pysillium Husk Powder you use?
amzn.to/3D5WuMz
Looks delicious! Can’t wait to try them. What bun did you use?
Sorry, I don’t remember
It was the only one available at the store that was whole grain-ish. They actually didn’t taste very good
You could look for Dave's Killer Bread buns. I've had the bread, but not the buns. We like the bread.
Hello Jill, just made these, WOW super gooooooooood! If I want to make a double recipe and freeze them, should I freeze them baked or not baked? Thank-you very much for all your good recipes!
Fantastic! I have only tried freezing them after they were cooked and they do great.
Thank you for this video. Looks good! Do you freeze before or after baking the burgers?
After
@@wholefoodplantbasedcookingshow Thank you for answering back so quickly. Much appreciated.
Hey Jill!
I have yet to find a vegan burger recipe that doesn't cruble or fall apart.
I hope this is it!
Oh,and can you start sharing whole soybean recipes?
There is NOT a single channel cooking whole soybeans.
Everyone cooks tofu,tempeh,tvp but no one cooks the soybean itself.
And i have lots and lots of soybeans in my pantry.
Burgers,breads,'meats', who kows what can be done with them.
Thanks!
You could use chickpea flour and your burgers won't crumble at all.
There are lots of channels making soy milk, tofu, tempeh, miso etc. From scratch using whole soybeans. Good luck!
You can also sub them for any beam that needs creaminess such as garbanzo in a chilli - they are higher in fat than other beans (as are garbanzos) so they shine in that way
Looks just awesome! I was wondering what type of bun you used? It looked great too! I have a hard time finding hamburger buns that don’t have a lot of ingredients that I don’t want to eat. Thanks for the recipe Jill! I plan on making these today.
I don’t actually remember what brand these were, sorry.I don’t usually buy buns . I just bought them knowing we needed a good photo.
Dave’s killer breads, brand, makes good buns.
Thanks Mary. I’ll have to see if I can find them around here.