How to Use THE BREATHER® Respiratory Muscle Trainer

Watch our instructional video and learn how to use THE BREATHER® Respiratory Muscle Trainer. A licensed Speech Language Pathologist (SLP)/Master Clinician takes you through every step of your respiratory muscle training journey-from opening THE BREATHER to developing a training plan-to help you achieve your respiratory therapy goals.
#thebreather #respiratorytherapy #thebreatherdevice #thebreatherrespiratorytrainer
00:00 - Introduction
00:12 - Open and Set Up THE BREATHER
01:02 - Parts of THE BREATHER
01:40 - What is Respiratory Muscle Training?
02:04 - How Does THE BREATHER Work?
02:35 - How to Use Your BREATHER
03:49 - General Training Plan for RMT
04:34 - How to Choose Your BREATHER Resistance Level
06:49 - RMT Pre-Session Checklist
07:14 - Conclusion

[@BIGTRBLINLILPODCAST]

Hi, how many sessions should I do before I move it up to the next level?

[@AliMedInc]

To begin, complete ten reps (ten inhales and exhales) at the lowest setting (setting #1 on both the inhale and exhale dials). Repeat. Two sets of reps make up one session. You’ll know when you’re using the appropriate setting when moderate effort (60-70% of max effort) is required to complete two reps - you may notice heavy breathing or being limited to speaking one-two sentences immediately following the exercise.
If you have any other questions please feel free to reach out to our customer service team and someone will be happy to assist you!
Thank you,
The AliMed Team

[@adagiotexas]

Do the inhale and exhale valves have to be set at the number during the exercise?

[@AliMedInc]

Yes- note that inhale and exhale settings should always be determined independently of each other, as the muscle groups for inhaling and exhaling gain strength at different speeds. Here are some links that may help you determine what settings to use and find a training plan that works for you:
HOW TO CHOOSE A TRAINING PLAN - The Breather - PN Medical (www.pnmedical.com/lessons/choose-training-plan-the-breather/?wvideo=hjmpa005uc)
IN THE ZONE effort - PN Medical (www.pnmedical.com/lessons/in-the-zone-effort/?wvideo=7cv53o9e9l)
Thank you,
The AliMed Team

[@ivanovabistra]

Would this help with vocal cord polyps issue and losing my voice? I was told I need to learn how to breathe properly and not exert my voice as I exhale?

[@AliMedInc]

The Breather will not directly impact vocal cord polyps, however it will help with increasing respiratory muscle strength impacting breath support and coordination for speech production and phrasing.
If you have any other questions please feel free to reach out to our customer service team and someone will be happy to assist you!
Thank you,
The AliMed Team

[@hariram-gf7pr]

Can be use bronchitis patient? For sputum cough up purpose?

[@AliMedInc]

Many people with chronic bronchitis or Bronchiectasis use THE BREATHER to strengthen their respiratory muscles, which helps clear mucus more effectively through improved coughing. Exhaling against resistance also helps mobilize mucus in the airways, making them easier to clear. When training with THE BREATHER, patients report reduced medication and oxygen use for emphysema and chronic bronchitis. Check out patient testimonials on Respiratory Muscle Training (RMT) and chronic bronchitis at www.pnmedical.com/user-stories/, or learn more at support.pnmedical.com/portal/en/kb/articles/what-are-the-benefits-of-respiratory-muscle-training-for-those-with-lung-disease.
You may also find the Huff Cough Maneuver beneficial for clearing mucus effectively: www.pnmedical.com/lessons/huff-cough-maneuver/?wvideo=k49u4djs2m
Thank you,
The AliMed Team

[@robertg2909]

Is there a device we can use to strengthen nose breathing

[@AliMedInc]

The intended use of THE BREATHER is to breathe in and breathe out through the mouthpiece. To use this device effectively, it is important that you do not nose-breathe during the training. AliMed does not currently offer any products intended to strengthen nose breathing.
If you have any additional questions, please reach out to our customer service team and they will be happy for provide you with more information.
Thank you,
The AliMed Team

[@johnmc7587]

i have just bought one of these and i dont get much sound at all breathing in and just my breath sound breathing out. Sounds nothing like the video so wondering if its broken.

[@AliMedInc]

To ensure that there is no saliva or debris stuck inside THE BREATHER, clean with warm, soapy water, rinse off well, shake off excess water, and air dry on a clean paper towel. If this does not fix the problem, ensure that the silicone diaphragm is engaged. To do this, exert a moderate level (60%-70% of max effort) of effort on both inhale and exhale. You should hear strong wind sounds and feel the resistance when breathing in and out through the device.
We have a video on how to properly clean THE BREATHER here: th-cam.com/video/PE6ew5rRfwc/w-d-xo.html
If you have any other questions please feel free to reach out to our customer service team and someone will be happy to assist you!
Thank you,
The AliMed Team

[@vwd3437]

I have seen other ones. How did you determine this is the best one for you? Just curious.

[@bigbrushlittlebrush2]

I was always told to breath through your nose and breath out of your mouth

[@AliMedInc]

While using THE BREATHER for Respiratory Muscle Training (RMT), you should breathe in and breathe out through the mouthpiece. It is important that you do not breathe through the nose during training, as breathing through the mouth allows for easier airflow and more effective muscle strengthening. We don't advise stopping nose breathing altogether-in fact, strengthening the diaphragm and respiratory muscles using THE BREATHER enhances the effectiveness of nose breathing.
Please watch PN Medical’s video here on how to properly use the device.
www.pnmedical.com/breather/?wvideo=z4xdhzra66
You can also watch PN Medical’s video below for more information.
support.pnmedical.com/portal/en/kb/articles/isn-t-nasal-breathing-preferred-30-9-2022?wvideo=0hwh3b554c
Thank you,
The AliMed Team