వెనక్కి నడిస్తే లాభాలు | Benefits of Backward Walking | Dr Manthena Satyanarayana Raju |

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  • เผยแพร่เมื่อ 14 ธ.ค. 2024

ความคิดเห็น • 199

  • @GoodHealthh
    @GoodHealthh  4 ปีที่แล้ว +14

    ప్రముఖ ప్రకృతి వైద్యులు మంతెన సత్యనారాయణ రాజు గారు ఏయే ఆరోగ్య సమస్యలపై సూచనలు, సలహాలు అందించాలో కామెంట్ చేయండి. ఈ వీడియోపై మీ అభిప్రాయాలను తెలియచేండి. డాక్టర్ మంతెన సమస్యతనారాయణ రాజు గారి బరువు, థైరాయిడ్, మోకాళ్ల నొప్పులు ఇతర సమస్యలపై సూచనలు సలహాల PDF ఫైల్ కోసం మీ ఫోన్ నెంబర్ ను కామెంట్ చేయండి. ఛానెల్ ను సబ్ స్క్రైబ్ చేయండి. వీడియో లైక్ చేయండి. షేర్ చేయండి. ధన్యవాధాలతో...

    • @narenderreddykoduri4458
      @narenderreddykoduri4458 4 ปีที่แล้ว

      Sir pdf file please no. 9966033351

    • @chinnakrishna4117
      @chinnakrishna4117 4 ปีที่แล้ว

      Sir naku kalu chethulu thimirlu baga.ari kalu mantalu vunai sugar test chepinchukunanu ledhu.asalu endhuku ila avuthundho chepagalara

    • @shivakrishna9950
      @shivakrishna9950 4 ปีที่แล้ว

      Sir pdf file please no: 8686165697

    • @yraghukumar9
      @yraghukumar9 4 ปีที่แล้ว

      Sir PDF file pls 9618974321

    • @aravind4986
      @aravind4986 4 ปีที่แล้ว

      sir ma mother ki legs pain challa vundhi
      between foot and knee (shin)part loo motham black ayyindhi (not like in video)
      doctors suggested solution no walking exercise and full bed rest throughout life anni chepparu
      42yrs nuncheyy bed rest not possible
      expecting a solution for these problem

  • @shailajaborukati1554
    @shailajaborukati1554 4 ปีที่แล้ว +66

    ఈ రకమైన వాకింగ్ వ్యాయామాలు చెప్పేది రాజుగారి తప్పితే ఎవ్వరూ ఉండరు థాంక్యూ 😛

    • @muralipotnuru441
      @muralipotnuru441 4 ปีที่แล้ว +3

      కొత్త కొత్తగా ఆలోచించి సింపుల్ ఆరోగ్యం సంపాదించే లా చెయ్యగలరు రాజు గారు ఒక్కరే

  • @pechettibuzzi4238
    @pechettibuzzi4238 4 ปีที่แล้ว +25

    నవ్విస్థునే సూపర్ గా చెప్పేస్తారు.

  • @muralipotnuru441
    @muralipotnuru441 4 ปีที่แล้ว +18

    సింపుల్గా టెక్నిక్స్ చెప్పాలంటే మీరొక్కరే 🙏🙏🙏

  • @mounikabalam2413
    @mounikabalam2413 4 ปีที่แล้ว +23

    Such a wonderful person

  • @sudheerc4669
    @sudheerc4669 4 ปีที่แล้ว +7

    నవ్వుతూ మాట్లాడారు బావుంది...

  • @ramanisatya1154
    @ramanisatya1154 4 ปีที่แล้ว

    Me videos choosi meeru cheppinatlu cheyadam naku chala happy ga undi..Deeni valla yentha upayogamo aacharinchina vallake thelusthundi.Manam yedauna badha vachinappudu adi thaggadaniki rojulu inka nellalu paduthundi.Kani meeru cheppevi vinadaniki mothham video choodataniki opika undadu.Anniti gurinchi meeru chepthunnappudu vintene kada em cheyalo thelisedi.Anni straight forward ga cheppeyadaniki idi story kadu kada.Andariki oke rakamaina badhalu undavu.Andukani meeru cheppevi andaru sradhdhga vinte danivalla make upayogam.Intha manchiga ardhamayyetatlu yevaru cheptharu .Meeru maku bhagavanthudu ichina varam..Nenu meeru cheppina prathi vishayanni ardham chesukuni follow avuthunna Results supet.Yevaru nammina nammaka poina 100 percent nijam..Tq so much raju garu.

  • @mrsmrs1376
    @mrsmrs1376 4 ปีที่แล้ว +15

    Satyannarayana gari video ni 2x speed tho chuste time save avvudii matter gain avvuddi

  • @SravanAbc-l4l
    @SravanAbc-l4l 2 หลายเดือนก่อน

    I love manthena sathyanarayana raju
    World no. 1 natural pathy doctor

  • @medamsreeramulu6395
    @medamsreeramulu6395 9 หลายเดือนก่อน

    చాలా విషయాలు క్లుప్తంగా వివరణ చెప్పినారు 🙏🙏🙏🙏🙏ధన్యవాదములు 🙏🙏🙏🙏🙏

  • @srinivasareddy7755
    @srinivasareddy7755 ปีที่แล้ว +1

    THANK YOU SIR
    FOR THE FIRST TIME, I HEARD ABOUT BACK WALKING & I SHALL START FROM TOMORROW SIR

  • @dega1509
    @dega1509 4 ปีที่แล้ว +7

    Great information... Thank you

  • @SravanAbc-l4l
    @SravanAbc-l4l 2 หลายเดือนก่อน

    My all time favorite doctor

  • @OfficeOffice-tt7yp
    @OfficeOffice-tt7yp 4 ปีที่แล้ว +6

    Good msg sir god bless you

  • @manjulamr5762
    @manjulamr5762 4 ปีที่แล้ว +1

    Sir meeru navvetappudu maku navvu vachesthundi awesome

  • @lakssvanigela6892
    @lakssvanigela6892 4 ปีที่แล้ว +9

    Great sir🙏🙏🙏🙏

  • @babuprasad1616
    @babuprasad1616 4 ปีที่แล้ว +24

    డాక్టర్ మంతెన సత్యనారాయణ రాజు గారు అనునిత్యం ప్రజలకు ఎన్నో మేలు జరిగే ఆరోగ్య విషయాలు చాలా క్లుప్తంగా వివరిస్తారు అదే మన డాక్టర్ దగ్గరికి వెళితే క్లుప్తంగా ఏ డాక్టర్ కూడా చెప్పరు అనునిత్యం ప్రజా సేవ ప్రజా ఆరోగ్యం గురించి మీరు మాకు ఎవరు వస్తున్నారు మీకు మా ధన్యవాదాలు డాక్టర్ సత్యనారాయణ గారు

    • @laxminarsimharaju6303
      @laxminarsimharaju6303 4 ปีที่แล้ว

      సర్ మీ కు ధన్యవాదాలు

    • @babuprasad1616
      @babuprasad1616 4 ปีที่แล้ว

      @@laxminarsimharaju6303 లక్ష్మణ రాజు గారు . మంతెన సత్యనారాయణ రాజు గారు అనునిత్యం ప్రజలకు ఎన్నో మంచి మంచి ఆరోగ్య సూత్రాలు క్లుప్తంగా చెబుతారు సత్యనారాయణ రాజు మేము ఎంతో రుణపడి ఉంటాను

    • @muralipotnuru441
      @muralipotnuru441 4 ปีที่แล้ว

      మన అందరం ఆరోగ్యం తో సంతోషంగా ఉండాలని తన జీవితాన్నే త్యాగం చేసిన మహనీయుడు .. ఆయన రుణం తీర్చుకోలేం 🙏

    • @acharyamlnmudumbai9874
      @acharyamlnmudumbai9874 ปีที่แล้ว

      క్లుప్తంగా=సంక్షిప్తంగా

  • @mahimoodmahimood6640
    @mahimoodmahimood6640 4 ปีที่แล้ว +1

    Cool ga chebutaru thank you sir

  • @k.saraswathireddy6457
    @k.saraswathireddy6457 4 ปีที่แล้ว +4

    🙏 Thank you very much sir

  • @tirupatisudha7536
    @tirupatisudha7536 4 ปีที่แล้ว +18

    Sir meru chepe valuable information valla hospital ki vele avasarm undatam ledu ,money baga save avuthundi naku

    • @arnakondaserina4600
      @arnakondaserina4600 4 ปีที่แล้ว +2

      Yes

    • @muralipotnuru441
      @muralipotnuru441 4 ปีที่แล้ว +1

      చాలా బాగా చెప్పారు 👌
      నాకు కూడా

    • @24ktmotoholic24
      @24ktmotoholic24 4 ปีที่แล้ว

      Money save avtundhi kadhu andi
      Healthy life ostundhi anandi
      Money petina health ledhu radhu yepatiki
      Manam antha ee pedda manishiki chalaa runapadi undalli
      Daniki cheyavalasina dhi okate manam kuda manaki thelisina valaki veeru chepina arogya vishayalannu chepaalli ledha ee raju gari videos chusi patincha mani chepali

    • @tirupatisudha7536
      @tirupatisudha7536 4 ปีที่แล้ว

      Sure 👍👍👍👍👍

  • @SameerarathuSameerarathu
    @SameerarathuSameerarathu 4 ปีที่แล้ว +7

    Great message sir

  • @machireddyvanukuri2429
    @machireddyvanukuri2429 4 ปีที่แล้ว +1

    చాలా ధన్యవాదాలు

  • @ravimudhiraj1559
    @ravimudhiraj1559 4 ปีที่แล้ว +3

    I'm ur big fan sir

  • @mdmabusubhanisubhani1577
    @mdmabusubhanisubhani1577 4 ปีที่แล้ว +1

    Saar meru super super super super super super super 😊😊😊😊

  • @toparamsubhash5212
    @toparamsubhash5212 2 ปีที่แล้ว

    చాలా బాగా చెప్పారు థాంక్స్ సర్

  • @moses2725
    @moses2725 4 ปีที่แล้ว +6

    Super sir

  • @rameshbabu-iq2wn
    @rameshbabu-iq2wn 4 ปีที่แล้ว +3

    Tks to u sir

  • @vinayaka3657
    @vinayaka3657 4 ปีที่แล้ว +3

    Thank you Raju garu...🙏🙏🙏🙏

  • @malleshamgpt26
    @malleshamgpt26 3 ปีที่แล้ว

    ధన్యవాదాలు సర్

  • @vanaja4712
    @vanaja4712 4 ปีที่แล้ว +7

    Thank you sir

  • @johnpaulchalla9132
    @johnpaulchalla9132 4 ปีที่แล้ว +1

    Mantena arogyaniki vantena...🙏🙏🙏

  • @morrollamumamaheswararao14
    @morrollamumamaheswararao14 4 ปีที่แล้ว +5

    15 ఇయర్స్ నుంచి మీ సలహాతో,🙏🙏🙏🙏🙏

  • @designerseenu
    @designerseenu 4 ปีที่แล้ว +34

    naturopathy వైద్యమే గొప్పదని జనాలందరూ తెలుసుకునే రోజు ముందు ఉంది sir ... మీరే గెలుస్తారు sir ...

  • @kalakotisudhakarareddy6224
    @kalakotisudhakarareddy6224 2 ปีที่แล้ว

    Thank you raju garu

  • @gundeboinaraghupathi9079
    @gundeboinaraghupathi9079 4 ปีที่แล้ว +4

    Sir thank you🙏💕🙏💕🙏💕🙏💕

  • @syamkishoreponipireddy8622
    @syamkishoreponipireddy8622 ปีที่แล้ว

    మీరు సూపర్ సార్

  • @ankithad5029
    @ankithad5029 4 ปีที่แล้ว +1

    Different ideas 👌 sir

  • @siripurupukiran4910
    @siripurupukiran4910 4 ปีที่แล้ว +1

    Yesterday I got the same thought and today it appears on You tube😀😀

  • @pulletikurtikrishnamohan1531
    @pulletikurtikrishnamohan1531 4 ปีที่แล้ว +7

    అల్జీమర్స్ వ్యాధికి మంచిది

  • @ramanarama2404
    @ramanarama2404 4 ปีที่แล้ว

    Dhanya vadalu raju garu

  • @krishnadeepthi2860
    @krishnadeepthi2860 4 ปีที่แล้ว +2

    Sir please make a video on vitiligo 🙏

  • @prabhassaikiran6285
    @prabhassaikiran6285 8 หลายเดือนก่อน

    Meeru navvithe baguntaru sir, meeru

  • @srinivasulukandukuru2110
    @srinivasulukandukuru2110 4 ปีที่แล้ว

    AWESOME VIDEO..and ONE OF THE BEST VIDEOS OF YOURS...

  • @Elizabeth-nx3wm
    @Elizabeth-nx3wm 4 ปีที่แล้ว +1

    Very voluble wonderful sujisions and good funny jokes you are great doctor Garu. meru tappa evaru chepparu, cheppaleru.heartful tq sir 🙏👌👌🙌🙌🙌😊🥰😁😁😁😁😁😍

  • @madhavagorrelvankatamadhva7959
    @madhavagorrelvankatamadhva7959 3 ปีที่แล้ว

    Bagapotaru

  • @Agentsrk007
    @Agentsrk007 4 ปีที่แล้ว

    Sir varicocele gurinchi oka video cheyyandi plz

  • @gopsrams4976
    @gopsrams4976 4 ปีที่แล้ว +4

    Padma awards raju gaari ki takkuve, even ratna award also not a honour to him. But our crooked government never honour such genious

  • @alavalaindira8983
    @alavalaindira8983 4 ปีที่แล้ว +1

    Aaduthu paduthu nadavochu sir 🙏👍

  • @sravanthiboggavarapu703
    @sravanthiboggavarapu703 4 ปีที่แล้ว +1

    Salute to naturopathy

  • @sadhuvinodkumar3490
    @sadhuvinodkumar3490 3 ปีที่แล้ว

    Sir miru devudu sir

  • @MrBharath97000
    @MrBharath97000 4 ปีที่แล้ว +4

    Super

  • @metlugarimery4326
    @metlugarimery4326 3 ปีที่แล้ว

    Sir na first comment sir very nice

  • @k.saraswathireddy6457
    @k.saraswathireddy6457 4 ปีที่แล้ว +2

    🙏 sir

  • @rkchowdarirathnakumari3196
    @rkchowdarirathnakumari3196 4 ปีที่แล้ว

    Maa health ki meru God sir

  • @damalankachittithalli5736
    @damalankachittithalli5736 2 ปีที่แล้ว

    Pregent ladies cheyavachaa chepandi

  • @evharikrishnareddy3842
    @evharikrishnareddy3842 3 ปีที่แล้ว

    😎 for a bright future

  • @satyanarayana-mh6sh
    @satyanarayana-mh6sh 10 หลายเดือนก่อน

    Ala nadiste spondylitis vastunda sir

  • @uppununtalasreenu3347
    @uppununtalasreenu3347 4 ปีที่แล้ว

    SUPER

  • @srilathakanala7715
    @srilathakanala7715 4 ปีที่แล้ว +3

    Beetroot and carrot juice tagine thyroid perugutunda

  • @nareshreddy8270
    @nareshreddy8270 4 ปีที่แล้ว

    Miru intha gnananni elaa sampadincharu.... Sir.. 🙏🙏

  • @mohdmahemood951
    @mohdmahemood951 4 ปีที่แล้ว +1

    Eerojullo munduke nadavaru venakki eam nadustaru sir Ina venaki nadusthe janalu navvutaru sir

  • @ramanjaneyulluc7146
    @ramanjaneyulluc7146 4 ปีที่แล้ว +5

    Walking show yesukovala. Leda cheppandi

    • @rbsr1064
      @rbsr1064 4 ปีที่แล้ว +2

      మట్టి, గడ్డి మీద అవసరం లేదు. రోడ్డు మీద ఐతే షూ వాడండి

    • @vanipotnuru9968
      @vanipotnuru9968 3 ปีที่แล้ว

      good information 🙏🙏🙏

  • @vijjunaagaqueensofhouse6980
    @vijjunaagaqueensofhouse6980 4 ปีที่แล้ว

    Sir, enxiety thaggataniki cheppandi sir

  • @venkateshareddypm6341
    @venkateshareddypm6341 4 ปีที่แล้ว

    My problems (black skin on foots) will be solved shortly. I hope.

  • @RameshK-ox6mz
    @RameshK-ox6mz 4 ปีที่แล้ว

    Sir nenu nadustunte pattulu sound vastundi... Emaina bones weak antara ... Dayachesi cheppagalru

  • @mahendrasoma1063
    @mahendrasoma1063 4 ปีที่แล้ว

    Sir celery and coriander rendu equal aa illantivi inka vunte chepandi sir

  • @devarakondaprasad8058
    @devarakondaprasad8058 2 ปีที่แล้ว

    Meku Padma Sri confam

  • @sunnyrock40
    @sunnyrock40 4 ปีที่แล้ว

    Sir matti ni pack ga veyavacha varicose veins ki.

  • @ramsg9988
    @ramsg9988 4 ปีที่แล้ว +3

    విపరీత కరాని యోగా ముద్ర కూడా బాగా ఉపయోగం. వాకింగ్ కూడా ఎంత చెయ్యగలిగితే అంత మంచిది.

  • @Saagipora
    @Saagipora 4 ปีที่แล้ว +2

    Emi jabbu leni vaallaki...labhama

  • @Prameelavaleti_333
    @Prameelavaleti_333 2 ปีที่แล้ว

    Raju garu...🙏 Back walk halfan hour...front walk halfan hour at a time cheyyavacha....

  • @mounikabajjuri2834
    @mounikabajjuri2834 2 ปีที่แล้ว

    l4 l5 disc bulges unnavaru back walking cheyacha....pls reply sir

  • @anuhari8466
    @anuhari8466 4 ปีที่แล้ว +2

    Sir pregnants cheya vaccha

  • @drvssrinivas1779
    @drvssrinivas1779 4 ปีที่แล้ว

    Daily walking benefits cheppandi sor

  • @mr.akshayjandhyala2795
    @mr.akshayjandhyala2795 4 ปีที่แล้ว +14

    Nenu chustune venakki nadavadam start chesa..,😀 evaranna modalu pettara

    • @raniv4262
      @raniv4262 4 ปีที่แล้ว +1

      Nenu eppude modalu petta

    • @sailabanu7473
      @sailabanu7473 4 ปีที่แล้ว +1

      Nenu try chesthunna 😄😂😂

    • @bpriya4857
      @bpriya4857 4 ปีที่แล้ว +1

      Nenu bed midha vundi chusthuna

    • @aravasreenivas45
      @aravasreenivas45 4 ปีที่แล้ว

      Nenu already venakki veluthuoone video choosthunna

    • @muralipotnuru441
      @muralipotnuru441 4 ปีที่แล้ว +1

      నేను రోజూ నడుస్తాను

  • @premsai6698
    @premsai6698 4 ปีที่แล้ว

    Sir body lo new blood form avadaniki bone marrow lo new blood produce avadaniki tip cheppandi sir

  • @tejeshwarisurshetwar3557
    @tejeshwarisurshetwar3557 4 ปีที่แล้ว

    Sir na sharifam mottam Chala dryga Bondi teknick cheppandi

  • @sjagadesh557
    @sjagadesh557 4 ปีที่แล้ว

    నమస్కారం sir,,, -18డీగ్రేస్ లో పనిచేయడం ద్యారా ఎటువంటి ఆరోగ్య సమస్యలు వస్తాయ్,, చెప్పగలరు,,

  • @malladibhaskarakameswarara7915
    @malladibhaskarakameswarara7915 5 หลายเดือนก่อน

    సార్, బ్యాక్ వాక్ వల్ల షుగర్ వ్యాధి కంట్రోల్ అవుతుందా చెప్పగలరు

  • @rekhayanamadala7483
    @rekhayanamadala7483 4 ปีที่แล้ว +4

    Pregnant women Ela undalo I mean diet life style cheppandi doctor garu

    • @TheKannu
      @TheKannu 4 ปีที่แล้ว

      Please watch this sister. th-cam.com/video/zCokqcueIsQ/w-d-xo.html

  • @peralavenkateshwarrao8466
    @peralavenkateshwarrao8466 4 ปีที่แล้ว

    Put the title as vericose veins

  • @arnakondaserina4600
    @arnakondaserina4600 4 ปีที่แล้ว +4

    Sir title chusi shock ayyanu.....,😀

  • @hemaa9226
    @hemaa9226 4 ปีที่แล้ว

    Well explained

    • @subbaraokotta3119
      @subbaraokotta3119 4 ปีที่แล้ว

      Walking and Back walking well explained very useful sir thanQ sir

  • @satyanarayanay8476
    @satyanarayanay8476 4 ปีที่แล้ว

    Please send me pdf this no. Iam waiting so many years for your smile this video completely full smile. Doctor is a GOD words proved by your health Vedios to the present people --thanks doctor Garu

  • @jeedemharsha9281
    @jeedemharsha9281 4 ปีที่แล้ว

    I love you sir

  • @sathwikreddysathwik5056
    @sathwikreddysathwik5056 4 ปีที่แล้ว

    Sir naku akkuva time standing lo unte kallu chala mantalu ga untai adhayina tips cheppandi pls

  • @cvpk2820
    @cvpk2820 4 ปีที่แล้ว +1

    Yes venakki nadiste chala baguntundi 10 yrs nundi nenu ade pani chestunna park lo andaru vinthaga chustuntaru nannu

  • @thegullyboyz7124
    @thegullyboyz7124 3 ปีที่แล้ว

    Dredmill will be right choice.

  • @alavalaindira8983
    @alavalaindira8983 4 ปีที่แล้ว

    Aataku aata helthku helth👍

  • @ramsekharv5790
    @ramsekharv5790 4 ปีที่แล้ว

    💓

  • @cvpk2820
    @cvpk2820 4 ปีที่แล้ว +1

    Ncc lo army lo kooda venakki nadipistaru

  • @jairajsinghgaur3660
    @jairajsinghgaur3660 4 ปีที่แล้ว

    Dr. Garu, a age lo enta nadvali telapagalaru.

  • @Megharoyal0397
    @Megharoyal0397 3 ปีที่แล้ว

    Daily 15 km nadisthe ok na sir

  • @1412-vsnt
    @1412-vsnt 4 ปีที่แล้ว

    🙏🙏🙏

  • @mallikaasapu7408
    @mallikaasapu7408 ปีที่แล้ว

    🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻👌🏻👌🏻

  • @kottigallasaraswathi
    @kottigallasaraswathi 3 ปีที่แล้ว

    👏👏🙏

  • @ramakrishnaposimsetti4246
    @ramakrishnaposimsetti4246 4 ปีที่แล้ว

    Morning and evening molakalu tinvacha. Leda only morning matrame finals?

  • @hemachandrachandra8386
    @hemachandrachandra8386 4 ปีที่แล้ว

    👍🏻👍🏻👍🏻👍🏻👍🏻

  • @vijayadari770
    @vijayadari770 4 ปีที่แล้ว

    Nenu nadustha sir but benifits teliyavu

  • @drvssrinivas1779
    @drvssrinivas1779 4 ปีที่แล้ว

    Face lo fat thagalli ante em cheyali sir

    • @ramamohan3459
      @ramamohan3459 4 ปีที่แล้ว +1

      Weight taggite chalavaraku face fat taggutundi

    • @madanmohan3541
      @madanmohan3541 4 ปีที่แล้ว

      If u reduce ur overall wait atomatically face fat will reduce.