it's so refreshing to come across a fitness person online that has a phenomenal figure but doesn't pretend to have the perfect diet and give realistic advice. you've kickstarted my health journey, thanks so much
hi gorgeous! I only eat 3 eggs in the morning, so looks like that is not enough protein? Would you recommend to add protein powder every morning with eggs? Thank you.
Honestly I love these what I eat in a day to cut. It never gets boring! It gives me so much knowledge and ideas of what to make so thank you and keep em coming :D
You keep me sane! Honestly your videos help me so so much, mentally and physically. Also you look absolutely insane 🥰❤️ Thankyou for being you and always keeping it real! Such an inspiration, big hugs and kisses to buttons too the gorgeous girl❤️
You seem like such a kind soul ! It makes it so much more enjoyable to watch your videos ... you seem so genuine ! almost like I'm watching a friend ! I'm addicted to your videos and inspired to get back to my happy self, thank you so much for what you've given me for just being you ! LOVE YOU! Peace Love and Happiness to you ! xxx
By far my favourite fitness TH-camr, no bulls**t, truely the best! Tried to get some stuff on Gymshark today at 3:00 we were at work on it but when I got to checkout only got 3/6 things I wanted!xxx
This is how i know your a soul sister because you say stuff like “oh my diddy days” 😂😂😂 i just love you so much i swear you were my best friend in a past life 😂😂😂
Hi Krissy! Can you do a video about explaining what to do when you are sick and can’t train. Like what to eat, how you can keep muscles, how to stay motivated etc. love you! ❤️
You are so awesome! I absolutely love your videos as they are so practical and makes me realize that I'm watching a human being just like myself, and if you can do it, I can too. I have a question: so, in your videos, you always make your meals fresh. That makes me wonder if you ever prep your meals? I mean prepping the way it's done conventionally...like, cooking everything one day and just microwaving them later and having them? I am a student in university and this is the part I struggle with the most. I either eat too less in a day because most of the time I am at school and I avsolutely hate eating microwaved meals, or I end up eating out because it's at least fresh! How would you suggest i deal with this? Any students here that could help me out, in the comments? Lots of love, V.
Do dished that don`t require heating! You can eat salads with beans, hummus, your choice of protein and so on. Or warps. Or if you have some leftovers, you can mix it along with some mixed sallad and you will feel like its fresh! Good luck with your studies!
you can try making meals that you can warm up on the stove top instead? i prefer to do this but tbh if you want to save time and money you might just have to get over the dislike of microwaved meals lol
I believe she was meal prepping while she was a student too! She was talking about it all the time and there is even a video about her tips for meal prep on this channel, you can check this out :)
Aw that's a sweet thing to do for pup! Great you got a reusable cup, they are so handy - I can't help wonder though that all the prepared veg/individual serving things you used here must add up to a lot of packaging too! Agree with the thoughts on dark chocolate ;)
Hi Krissy great video I enjoyed it and keep up the great work and I like your hair style and your outfit they look as beautiful as you are and stay motivated and keep doing you and thanks for the heads up and the advice and have a great day 👍 excellent job
Hi Krissy Thank you for meals 😍. They look soooooo yum yum !!!! How many time do you workout in a week ? And if you go in holidays do you still training ? Sorry my English is a little bit bad (I’m French). Thank you bye Krissy 💕💕💕💕
Try some apple cider vinager in the am and the pm for your skin. I sware by it! Also, olive oil has a low heat point and loses its health benefits when you cook with it! AVACADO oil is delicious to cook with and does not lose its health benefits when you heat it up in the pan! Xo
Just had a good ol' research into womensbest, I've been looking for supplements to boost my workouts and the products on there seem like great quality... just waiting for the order to arrive now! So glad that I came across your video!
Been watching your videos since you first started your channel and now I’m rewatching some of them! I laughed a few times during this video you’re just so cute! Thank you for all the tips! Much love from Orange County, California! ❤️
Great video young lady: Thank you! I don't like egg whites but have cut back on yolks as well and season it with lots of garlic and sriracha sauce so I can eat it...lol. Your ideas are much appreciated and love the easy stir fry one. Look forward to your next one. Yes, dark chocolate is beyond important as that's the only chocolate I eat. Have an amazing Thanksgiving and hope you do get to enjoy.
AH, it's all in the black coffee, though! Coffee cuts my appetite like no other - makes it super easy for me to focus on uni work all day while eating about 1700 calories (cut). However, i get super addicted, needing it for energy/motivation, so i can't let myself drink it regularly. When I'm not suppressing my appetite with caffeine, it's VERY hard for me to eat under 2400 calories (even when eating lots of protein and satiating fat!). Food is like a drug to me.
Aquascape how do you find uni study while cutting? I’ve just started to cut and have exams coming up and find I actually rely on regular snacking for brain energy so much... studying makes me hungry!! Any tips?
Leaving out the yolk actually is better health-wise. Although it has some nutritional value the yolk contains tons of bad cholesterol, thus it is way better to get your fats/those other nutrients from other foods
Add 1 lemon to your celery juice. Ups the taste 100% 😉
Have a lovely week 😘
I need this tip in my life yas !!!
Just a heads up, drinking straight lemon juice is bad for your teeth! Use a straw to avoid damage 😊
I always add lime it’s even better than lemon 😋😍
I'd love to see a video on what sneakers you prefer to wear during different gym sessions. Currently on the lookout for new sneakers. Thanks Krissy!
it's so refreshing to come across a fitness person online that has a phenomenal figure but doesn't pretend to have the perfect diet and give realistic advice. you've kickstarted my health journey, thanks so much
hi gorgeous! I only eat 3 eggs in the morning, so looks like that is not enough protein? Would you recommend to add protein powder every morning with eggs? Thank you.
This is only the second video I've seen from you but you seem so genuine and approachable xx
Honestly I love these what I eat in a day to cut. It never gets boring! It gives me so much knowledge and ideas of what to make so thank you and keep em coming :D
You keep me sane! Honestly your videos help me so so much, mentally and physically. Also you look absolutely insane 🥰❤️ Thankyou for being you and always keeping it real! Such an inspiration, big hugs and kisses to buttons too the gorgeous girl❤️
Baby boo, I love you, but every time you cook with a metal utensil in a non-stick frypan my heart cries!!!!!!!!
yessss me too I was screaming XD
Most stoneware pans are non stick xx
Krissy, do you recommend your juicer? Is it easy to use and clean? Which is it?
You are like uk version of whitney simmons! you guys should collab!!!! would make the best video
I love your videos because you are SO relatable and real!! Thank you for constantly inspiring me 💗
thank you so so much angel!!! x
I just ordered Women's Best pre workout I'm so excited! I have always used C4 but need to switch it for something healthier and natural!!
I might try the same. My ç4 works out 28 pounds for 60 servings, is women's best more expensive?
you make the most realistic and the best healthy examples I've found on youtube !
So glad women have a fitness channel and I'm loving the video and tbh this video is more helpful than the guys I watch. Great work keep it up
could you make a video about “back pain during exercises”? I really struggle with those, while doing leg and back exercises :/
girl go see a doctor not a youtuber
I struggle with it too x
hi! your form could be incorrect. Also, I suffer from chronic back pain and the best thing to do is to try strengthening your core/abs ¨̮
I really like Krissy she just seems so genuine and cute . Also her videos are quality , not fluff that’s in every other video
That is one of the best videos on cutting weight .... i will defo give it a go
What’s the sauce that u’ve put in your rice noodles and prawns?
❤️
You seem like such a kind soul ! It makes it so much more enjoyable to watch your videos ... you seem so genuine ! almost like I'm watching a friend ! I'm addicted to your videos and inspired to get back to my happy self, thank you so much for what you've given me for just being you ! LOVE YOU! Peace Love and Happiness to you ! xxx
Your face when you drink the celery though 😂😂😂
I was praying for the lord to help me !
@@KrissyCelaa 🤣😂🤣
this chick is my everthing and just totally makes my day!
You really need to get a life
Hey Krissy! Try adding some lemon to help with the celery flavor. A little bit of turmeric root doesn’t hurt either!! 😊😊
Where's your teddy coat from?? I love it and can't seem to find the right style in the shops but yours is beauuttsss ❤️❤️
I love the salted caramel protein!! I bought some in the women’s best sale 😬 love seeing your what you eat in a day - all the inspo 💛💛
isn't it so so yummy!!
I noticed you use prepared groceries .. what are your thoughts about sodium content ? Does it matter as long as you have a gallon of water a day?
By far my favourite fitness TH-camr, no bulls**t, truely the best! Tried to get some stuff on Gymshark today at 3:00 we were at work on it but when I got to checkout only got 3/6 things I wanted!xxx
Why don't you use l- glutamine in your post workout shake anymore? Anyone know? Love you and the video though, you're amazing
You are so cute and authentic, always a pleasure to watch ur videos💕💕
What were the macros for this day and how much protein do you like to eat when your cutting?
Krissy you are amazing, I love your videos for the health knowledge obv but you ALWAYS have me crackin up lol love you!
I love you so much !! xx
Can't wait for your release Krissy !!! With no doubts I will buy it whatever it can be !!! Love you :)
TRULY HOPE YOU LOVE IT ANGEL!! X
Lol I can’t stop laughing when you do the hamster noise 2:28 you did it in the other video too x) you’re the best!!
I love you !!!! x
This is how i know your a soul sister because you say stuff like “oh my diddy days” 😂😂😂 i just love you so much i swear you were my best friend in a past life 😂😂😂
I love you so so much my angel!!! xx
I just came across your channel and I’m obsessed, your beautiful soul is infectious ❤️❤️❤️❤️
Hi Krissy! Can you do a video about explaining what to do when you are sick and can’t train. Like what to eat, how you can keep muscles, how to stay motivated etc. love you! ❤️
I love this idea defo will!!!!
Krissy Cela thank you! ❤️
“Gonna chill, watch a bit of friends, stroke my dog.” 😂
I just ordered for the first time from Women's Best!! I ordered the Salted Carmel, I can't wait to finally try it!!🤤😍
Krissy which eyeshadows palette did you use for that video??:*
Which juicer do you use and are you liking it?
What are the benefits of the juice you drink in the morning honey? Like is it properties that celery etc have in particular? Xx
Sarah Mac look for medical medium! He started to said its benefits
Hi love the fact that your recipes are so simple just so much more easier to eat clean when your working and have a busy schedule 👍👍👍👍
This video is so fun to watch because of you. Love you Krissy!
Watched all videos about 10 times over now can’t get enough by far my fav you tuber ❤️❤️💕💪🏽
What did you cook the salmon at and for how long!! Looks amazing!
200 degrees for about 20 mins x
You are so awesome! I absolutely love your videos as they are so practical and makes me realize that I'm watching a human being just like myself, and if you can do it, I can too.
I have a question: so, in your videos, you always make your meals fresh. That makes me wonder if you ever prep your meals? I mean prepping the way it's done conventionally...like, cooking everything one day and just microwaving them later and having them? I am a student in university and this is the part I struggle with the most. I either eat too less in a day because most of the time I am at school and I avsolutely hate eating microwaved meals, or I end up eating out because it's at least fresh! How would you suggest i deal with this? Any students here that could help me out, in the comments?
Lots of love,
V.
Do dished that don`t require heating! You can eat salads with beans, hummus, your choice of protein and so on. Or warps. Or if you have some leftovers, you can mix it along with some mixed sallad and you will feel like its fresh!
Good luck with your studies!
you can try making meals that you can warm up on the stove top instead? i prefer to do this but tbh if you want to save time and money you might just have to get over the dislike of microwaved meals lol
I believe she was meal prepping while she was a student too! She was talking about it all the time and there is even a video about her tips for meal prep on this channel, you can check this out :)
That's really what I am going to do! Thanks, @@glowyface7721
Aw that's a sweet thing to do for pup!
Great you got a reusable cup, they are so handy - I can't help wonder though that all the prepared veg/individual serving things you used here must add up to a lot of packaging too!
Agree with the thoughts on dark chocolate ;)
Always make sure to recycle beauts in England they use so much plastic its needed! xx
are you weighing your portions or do you just have a keen eye for how much to eat after doing it for so long?
no beauts eyeballing xx
Hi Krissy great video I enjoyed it and keep up the great work and I like your hair style and your outfit they look as beautiful as you are and stay motivated and keep doing you and thanks for the heads up and the advice and have a great day 👍 excellent job
How much salmon do you have in your plate? It seems lesser than 70g..
Hi Krissy
Thank you for meals 😍. They look soooooo yum yum !!!! How many time do you workout in a week ?
And if you go in holidays do you still training ? Sorry my English is a little bit bad (I’m French). Thank you bye Krissy 💕💕💕💕
What do you eat when you are craving sweets??
your figure is the goal! what lipgloss are you wearing in the intro? x
your skin is looking amazing and so glowy!!
oh my god girl thank you im having a really bad time with it atm!! x
Omg I love your chip cup!!
Try some apple cider vinager in the am and the pm for your skin. I sware by it!
Also, olive oil has a low heat point and loses its health benefits when you cook with it! AVACADO oil is delicious to cook with and does not lose its health benefits when you heat it up in the pan! Xo
What kind of protein shake do you drink after your workout?
Hi Krissy! quick question...how much oats do you eat during breakfast?
handful xx
Just had a good ol' research into womensbest, I've been looking for supplements to boost my workouts and the products on there seem like great quality... just waiting for the order to arrive now! So glad that I came across your video!
Whenever I try to add my fit whey into my oats it always goes a funny texture...kinda like curdled. How do I prevent this?!? xox
Please, tell me you’re having your own clothes brand ❤️❤️
Love you , you have such a wonderful personality and your body is literally perfect 💋
Where do you grocery shop. Looks like good quality and convenient
You made my day! I always feel better after your videos❤️
Been watching your videos since you first started your channel and now I’m rewatching some of them! I laughed a few times during this video you’re just so cute! Thank you for all the tips! Much love from Orange County, California! ❤️
Great video young lady: Thank you! I don't like egg whites but have cut back on yolks as well and season it with lots of garlic and sriracha sauce so I can eat it...lol. Your ideas are much appreciated and love the easy stir fry one. Look forward to your next one. Yes, dark chocolate is beyond important as that's the only chocolate I eat. Have an amazing Thanksgiving and hope you do get to enjoy.
just can't stop watching an d rewatching your vids Krissy
Hey! Great video!!! What video editing software do you use?
Hey love! What juicer are you using?
Can you prep the celery juice ahead of time?
How much of the oats do you eat in the morning? Do you measure or weight it out?
Okay I REALLY appreciate that you explained that whole egg yolk thing thank you haha other TH-cam’s make it seem like it’s a sin
Sorry to ask...how many calories is all that per day, around please.
How much oats do you have? Half a cup, 50g?
Youre just so adorable!! I love watching your videos 💖
I could never waste a yolk.
Same lol
I feed mine to cats lol
Ariza Zara 😭😭
Yaaaaas another Krissy video!!! We Stan👑❤️
Cook it in a glass pan and just cover with foil. I only use glass, iron and stainless steel to cook. Other cooking tools can be toxic
AH, it's all in the black coffee, though! Coffee cuts my appetite like no other - makes it super easy for me to focus on uni work all day while eating about 1700 calories (cut). However, i get super addicted, needing it for energy/motivation, so i can't let myself drink it regularly. When I'm not suppressing my appetite with caffeine, it's VERY hard for me to eat under 2400 calories (even when eating lots of protein and satiating fat!). Food is like a drug to me.
Aquascape how do you find uni study while cutting? I’ve just started to cut and have exams coming up and find I actually rely on regular snacking for brain energy so much... studying makes me hungry!! Any tips?
Your recipes are super good looking I can’t wait to try them heheh🤤💕
hoW MENY CALORIES YOU EAT IN A DAY?
Everyones needs are different. You can hire a coach to find yours or use a website like "iifym.com" and they will calculate a basic amount for you :)
This is the first video of yours I've seen! You're amazing!!!!!!! You put me in a good mood for sureeeee- subscribedd 😊😊✊🔥
HAHAHHAHA THE FACIAL ZOOM INS KRISSY I LOVE YOU SO MUCH
You are such a beautiful soul ❤️😊
I love you so much xx
How old are you? I need inspiration from someone who is older, has kiddos, and can relate to my life! Is this you??
OMG the Chip tea cup 😍 the video was super informative too 😊
YOU ARE SO FUNNY I’m laughing out loud in the library at university
girls I hope that library sash is going well! you got this xx
It’s been probably two years since I’ve tried women’s best. Lol
But watching your videos have convince me to give it a second go 😊
I love your videos as always ❤️where could I get the juicer from babe? Xx
Shume krenare per ty ♡
Yes but how many cals is that, macros?
Could you please link the cup?! The coffee traveler I’ve been looking for that one!
Leaving out the yolk actually is better health-wise. Although it has some nutritional value the yolk contains tons of bad cholesterol, thus it is way better to get your fats/those other nutrients from other foods
How many calories did you eat in a day for cutting? Thankss:)
I love her, she keeps me so motivated!!!!!
How many grams of protein powder for the shake and the oats do you recommend
Why remove the yolks??
What juicer is this??
Which juicer do you use?
You are so amazing😻 My daily inspiration❤️
Finally a diet I can get on! Yassss 👍🏼🙌🏼👏🏼
Loved this!!!! Try celery with caramelised (cannot spell sorry) onion soo yummy xxx