WHAT I EAT IN A DAY | Realistic & Maintaining Lean Muscle

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  • เผยแพร่เมื่อ 7 พ.ย. 2024

ความคิดเห็น • 446

  • @Emma-gr8zc
    @Emma-gr8zc 5 ปีที่แล้ว +57

    I absolutely love these ’what i eat in a day’ vids! Getting so many meal ideas😍 lots of love💕

    • @KrissyCelaa
      @KrissyCelaa  5 ปีที่แล้ว +1

      Emma Sillanpää I got you boo boo ❤️

  • @Sofia-yw3yg
    @Sofia-yw3yg 5 ปีที่แล้ว +56

    Krissy, you're the reason I've finally managed to stick to a healthy food and workout regime ❤️
    Love you so much!

    • @KrissyCelaa
      @KrissyCelaa  5 ปีที่แล้ว +5

      Sofia this is beyond lovely thank you ❤️❤️

  • @valeriekirilova
    @valeriekirilova 5 ปีที่แล้ว +38

    I love how everything on this channel is simple and effective, nothing complicated, and make me wanna eat healthy and smash my workouts. Thank you, Krissy! Love you ❤️

    • @KrissyCelaa
      @KrissyCelaa  5 ปีที่แล้ว +1

      Val K. This makes me so happy that’s all I hope for girl x

    • @Bigred338
      @Bigred338 4 ปีที่แล้ว

      I totally agree with every word
      + it's so motivating and entertaining

  • @evareisberger8265
    @evareisberger8265 5 ปีที่แล้ว +58

    How happy Jack looked while juicing!! I think this is the first time I saw him smiling on camera 😏 it looks much better on him than his grumpy face he has all the time in front of the camera
    And as always: love you girl and can’t wait to start your tone and sculpt app in 2 weeks when I am finally able to lift weights again!!

    • @KrissyCelaa
      @KrissyCelaa  5 ปีที่แล้ว +5

      Eva Reisberger he finally made an appearance lmao!!!! 😂❤️

    • @l.w.tomaso6277
      @l.w.tomaso6277 5 ปีที่แล้ว

      I was just going to say, he smiled!!!!!

  • @TashVitorsky
    @TashVitorsky 5 ปีที่แล้ว +26

    I'll randomly get the "Cooking with Krissy" jingle stuck in my head at random moments of the day. 😂 It's so dang catchy.
    Abs are made in the kitchen, they say! Definitely informative. Thanks for always motivating us and inspiring us! Love you!

    • @KrissyCelaa
      @KrissyCelaa  5 ปีที่แล้ว +1

      Tash THIS IS BRILLIANT 😂❤️

  • @HannahFavre
    @HannahFavre 5 ปีที่แล้ว +11

    Krissy!!! Loved this video! Always like learning what people ACTUALLY eat to stay fit! Thank you for making an honest and straight forward vid like this! KEEP INSPIRING US!

  • @athenarodriguez544
    @athenarodriguez544 5 ปีที่แล้ว +2

    Giiiiirl omg Krissy!! I love when you speak with all your heart, showing us your emotions and what you’re thinking... Thank you for being here, thank you for being you... you inspire me every single day for more than a year now🙈😍 can’t wait for what’s coming this year 😍🎊 love you 💓

  • @fernandag.reategui7146
    @fernandag.reategui7146 5 ปีที่แล้ว +2

    Girl your videos are the best!!! You truly help people. You help me every day and you are such an inspiration for me❤️

  • @vanssssx
    @vanssssx 5 ปีที่แล้ว +1

    I absolutely love this type of video, showing what you eat and just chatting and sharing good information! Girl you are amazing! Never stop doing this content 💖💖💖

  • @viennakriekard5556
    @viennakriekard5556 5 ปีที่แล้ว

    Your videos have helped me learn and grow SO MUCH! Please dont stop you are such a role model to people and we love you!

  • @mandapandalovee
    @mandapandalovee 5 ปีที่แล้ว +1

    Krissy! I truly enjoy your videos. They ALWAYS put a smile on my face, and I love learning new things from you!! Thank you, thank you!!

  • @AshleyGaita
    @AshleyGaita 5 ปีที่แล้ว +30

    Yay!!! Just what I needed! You always be reading my mind girrrl!!! 🙌🏻💕

    • @KrissyCelaa
      @KrissyCelaa  5 ปีที่แล้ว +1

      Ashley Gaita hey my girl 💅🏽💅🏽

  • @baharshokoohi4891
    @baharshokoohi4891 5 ปีที่แล้ว

    your positive healthy attitude towards foods & portioning is so helpful to even someone like me with and ED. thank you girl xx

  • @ioana-mihaelacozac9777
    @ioana-mihaelacozac9777 5 ปีที่แล้ว +2

    Every little montage with the dogs makes me so happy. These two are so adorable xx

  • @gauribora4011
    @gauribora4011 5 ปีที่แล้ว +16

    I absolutely love your What I eat in a day vlogs. So realistic and delicious

  • @monicanuckles4825
    @monicanuckles4825 5 ปีที่แล้ว

    Okay lovee the new hair color! And just by watching this video it makes me so happy to see how passionate you are about the app you’ve created. It shows how genuinely you care about your clients and really making a change in their lives❤️❤️

  • @ankacri88
    @ankacri88 5 ปีที่แล้ว +4

    I just discovered your YT channel a few weeks ago and I binged watched a lot of your videos. You are very relatable. I just wanted to say that I’m glad you exist in this world!
    I paused this video and made my shopping list.

    • @KrissyCelaa
      @KrissyCelaa  5 ปีที่แล้ว +1

      ankacri88 this is so lovely thank you ❤️❤️

  • @lauras3470
    @lauras3470 5 ปีที่แล้ว

    Your personality is so uplifting! Your videos always put a smile on my face 💗

  • @wardzraika5542
    @wardzraika5542 5 ปีที่แล้ว

    I love how you care enough to make workout and nutrition based videos whether that be on youtube or on Instagram. As you said not everyone can afford the app so its so kind of you to help those who cant by being so informative all the time and help motivate so much. I love you dearly you're the best ♥️

  • @emmaraemarmo1315
    @emmaraemarmo1315 5 ปีที่แล้ว +1

    I love when you post these videos they help so much on ideas to meal prep or even eat quickly for lunch when I’m home! I’m madly in love with your app and you! You are saving and changing my life Krissy 🥰🤘🏼 love you so much gurllll 😉 keep up the good work bae 💖

    • @KrissyCelaa
      @KrissyCelaa  5 ปีที่แล้ว

      EmmaRae Marmo thank you angel ilysm ❤️

  • @chloedelavega9093
    @chloedelavega9093 5 ปีที่แล้ว

    You literally make my day with all of your content. It makes me feel so good to have someone to look up to like you. You have helped me in my fitness journey as well as being patient with my progress. You’re the best!

  • @Christy-cz4qz
    @Christy-cz4qz 5 ปีที่แล้ว

    Krissy you are one of my favorite youtube/instagram influencers because you show us little tricks and how to actually stay healthy and fit while having a actual life. Thank you for being so authentic, it is so refreshing.

  • @natalieee849
    @natalieee849 5 ปีที่แล้ว +1

    Krisssyyy, your hair looks amaaazing!! 💞 thank you for uploading such simple and helpful videos, you are my daily motivation to eat clean and lift heavy. love youu forever

  • @monicamarigliano9675
    @monicamarigliano9675 5 ปีที่แล้ว

    You’re doing an amazing job Krissy! You’re changing women everywhere one exercise at a time! We love you!

  • @msg817
    @msg817 5 ปีที่แล้ว +2

    I found your channel like a week ago and you just became my fave youtuber within a couple of days 😻

  • @ЛолаХисамова
    @ЛолаХисамова 5 ปีที่แล้ว

    Oh, Krissy, For me you are great inspiration forever. Thanks for all you do for us! We love you sooo much💖💖💖

  • @rosemartinez7212
    @rosemartinez7212 5 ปีที่แล้ว

    I came across your videos looking for back workouts and I’m feeling so inspired, you’re awesome ! And I love how real you keep it 💖

  • @haleynicole1183
    @haleynicole1183 5 ปีที่แล้ว +4

    Krissy works so hard so that we can look good and live healthy! A TRUE ANGEL 👼🏼🙌🏼💗

    • @KrissyCelaa
      @KrissyCelaa  5 ปีที่แล้ว +2

      Haley Nicole thank you so much girl xx

  • @yuleidycruzz
    @yuleidycruzz 5 ปีที่แล้ว +2

    I keep learning so much by watching your videos!! Thank you for sharing your journey with us!!!

  • @TashVitorsky
    @TashVitorsky 5 ปีที่แล้ว

    What juicer do you use or recommend? After seeing so many posts about juicing and their benefits, I'm about convinced I need one in my life.

  • @saylor9144
    @saylor9144 5 ปีที่แล้ว

    Krissy the ending of this video was perfect. I love how truly sincere and caring you are. You truly do want to help each and every one of your followers and I love that. You're so supportive and it shows that you care from the bottom of your heart. You are my FAVORITE influencer on Instagram and YT, thank you for creating this amazing content and thank you for being you! So glad that I am able to connect with you via social media and you hold a special place in my heart xx Saylor :)

  • @DemelzaLoPiano
    @DemelzaLoPiano 5 ปีที่แล้ว +30

    And we just saw Jack cleaning the kitchen via the reflection of the oven! You cooking him breakfast and lunch, he doing some cleaning. Sounds fair to me (as I prefer cooking over cleaning 🤷🏻‍♀️😂)!

    • @KrissyCelaa
      @KrissyCelaa  5 ปีที่แล้ว +8

      Girllllll for sure I cook three times a day for us 😩 so he has to rinse the dishes and pop them in the dish washer! But your girl still dusting, washing, drying, ironing, mopping and my god the list is never endling 😂😂😂

    • @Bigred338
      @Bigred338 4 ปีที่แล้ว

      @@KrissyCelaa you have so much energy 😂

  • @emmaharker2968
    @emmaharker2968 5 ปีที่แล้ว

    I’ve just download your app and I love the nutrition section, the recipes are actually realistic to make and done need a million ingredients! Looking forward to trying them x

  • @viviankuo5843
    @viviankuo5843 5 ปีที่แล้ว +1

    Lookin SO cute, Krissy!!!! That lunch looked BOMB. Love you so much! Such a great video to jump start my morning

  • @queeniegendron535
    @queeniegendron535 5 ปีที่แล้ว

    you are always so uplifting & helpful !!!! thank you, Krissy !!!! love you girl 💕

  • @catalinaholmes2405
    @catalinaholmes2405 5 ปีที่แล้ว

    wow Krissy you are an inspiration in many ways, not just fitness related but in every aspect of life ❤️

  • @bellamerritt780
    @bellamerritt780 5 ปีที่แล้ว

    this was such a good video. had some genuine conversation. these help me when i need new healthy ideas. you’re an inspiration krissy❤️❤️

  • @razanabz7167
    @razanabz7167 3 ปีที่แล้ว

    you helping me to get back on track and always inspire me

  • @KeilaNinnette
    @KeilaNinnette 5 ปีที่แล้ว +2

    "straight through my soul" UGH. YES!! lol finally someone else with this. Oats do the same to me but I still have them since I love them and theyre good for me. Im a new subbie and I'm obsessed with how real your channel is! Much love from Texas, xoxo.

  • @julia9557
    @julia9557 5 ปีที่แล้ว +1

    Yaaay love these videos! Motivate me to eat healthy 😁🙌 and congrats on the success of your app thus far!

  • @petrahajnicgnjidic2172
    @petrahajnicgnjidic2172 5 ปีที่แล้ว +1

    Ughh just love you and your personality!❤️
    You seem like such a kind and genuine person xxx

  • @edelydesigns
    @edelydesigns 5 ปีที่แล้ว +26

    I don’t know why but every time I comment on your videos I read it in my head with your accent. lol i can’t get it out of my head 😂

  • @chantelking3276
    @chantelking3276 5 ปีที่แล้ว

    Your videos give me so much inspiration and make me feel so good 💕 I was in a very negative head space before watching this. Your voice and humour are so calming, thank you 😊

  • @gurmenbadyal3172
    @gurmenbadyal3172 ปีที่แล้ว

    Your recipes have made my grocery list so much shorter, healthier and efficient lol way to go Krissy! I am currently training and I can definitely use the protein tips

  • @Mishvlogz
    @Mishvlogz 5 ปีที่แล้ว

    I love you Krissy!! Such genuine and hardworking gal! Such an inspiration

  • @rachelsymons4138
    @rachelsymons4138 5 ปีที่แล้ว +1

    Yes krissy!! Love seeing your what I eat in a day videos 😍😍 such an inspo girl 💛 team tone and sculpt 💛

  • @mxriamm._8021
    @mxriamm._8021 5 ปีที่แล้ว +1

    KRISSY FOR PRESIDENT

  • @magdalena_2180
    @magdalena_2180 5 ปีที่แล้ว +2

    You’re always making me so so motivated 🌸❤️❤️ love ya😘

  • @vanessanavarrete562
    @vanessanavarrete562 5 ปีที่แล้ว

    Love you Krissy! You da best! 💪🏻 I’m starting your fitness app today at the gym after work along with the meals I’ve started throughout the day🤩 Can’t wait to see what it does for me & how it changes my body! Thank you, hope you have a gorgeous day, xoxo 💋

  • @lilycollyer98
    @lilycollyer98 5 ปีที่แล้ว

    The story at the end of this video 🙌 can’t relate enough. I’ve only just started counting calories as I wasn’t seeing anymore changes in my body and I can’t believe how much more I’ve got to eat in a day 🤯 this vid has sent me in the right direction and has motivated me even more. Can’t thank u enough!!!

  • @georginapinon3420
    @georginapinon3420 5 ปีที่แล้ว

    you are the girl!!!!! let me just tell you, you are the girl all of the information that I've received from your videos is sooo helpful and opened why mind to things I had no clue I just wanna say thank you!!!!! ****love love love****

  • @andreashipman
    @andreashipman 4 ปีที่แล้ว

    These videos help so much! You are so adorable and love your matra and your message ❤️

  • @hannah-hu6ow
    @hannah-hu6ow 5 ปีที่แล้ว +31

    i would love to see a video on different smoothies that you make!

  • @esalvador06
    @esalvador06 5 ปีที่แล้ว

    I truly adore your positivity and just you over all! ❤️❤️

  • @lauren9439
    @lauren9439 5 ปีที่แล้ว +2

    I don’t think I’ve ever had so much love for a “TH-camr” your amazing gal x

  • @lucyacosta2337
    @lucyacosta2337 5 ปีที่แล้ว

    Thank you Krissy. I love the ideas and suggestions. Your motivation is amazing and very uplifting. Have a great day! Appreciate all you do!

  • @tinalambert7765
    @tinalambert7765 4 ปีที่แล้ว

    Hi Krissy! I love your channel, you're helping me understand fitness and nutrition so much more! I've realized I've had a lot of misconceptions about what to eat and how much.
    Regarding pasta (which I love), is there a rule as to how frequent you should/shouldn't eat it, and what type of noodles to eat or avoid? I've always been told to avoid pasta, but seeing you make it makes me wonder! Please help!

  • @kmp8985
    @kmp8985 5 ปีที่แล้ว

    Your videos always put a smile on my face. Love you Krissy! 🤗❤️

  • @thefashionjournals
    @thefashionjournals 5 ปีที่แล้ว

    Krissy, I can't tell you how much I LOVE your app. Honestly, I'm 7 weeks in and still so incredibly excited every day. The new phases are going to KILL the fitness app game and I'm so thankful! Congratulations, you're doing amazing!

  • @liyakhwaja9390
    @liyakhwaja9390 5 ปีที่แล้ว

    LOVE the app honestly my glutes are on fire, burning like never before and I’ve been training weights for over a year but this is the best app I’m obsessed 💗💗💗💗

  • @zoeflees
    @zoeflees 5 ปีที่แล้ว

    Yes!! Monday motivation 👏🏼 I’ve started your app workouts, but I am still not doing the best with my diet. Super excited to start getting better this week 🤗

  • @Dugg124
    @Dugg124 5 ปีที่แล้ว

    Love the "what I eat in a day" videos! meal ideas are really helpful, thank you Krissy!!

  • @meaganmcdonough6522
    @meaganmcdonough6522 5 ปีที่แล้ว

    Your videos are the best!!!! Love your hair😍😍 You always are so motivating and inspiring 🙌🏼💗

    • @HannahFavre
      @HannahFavre 5 ปีที่แล้ว

      Such an honest and inspiring women! Her vids always make my day! :)

  • @michellethao9619
    @michellethao9619 5 ปีที่แล้ว +5

    Thanks for another “what you eat in a day” video! Always find your videos inspiring 👌🏼💖

    • @KrissyCelaa
      @KrissyCelaa  5 ปีที่แล้ว

      Michelle Thao you’re more than welcome x

  • @BritaneeGray
    @BritaneeGray 5 ปีที่แล้ว

    I just came across your channel and already I love you and your content ! I just downloaded your app cant wait to use it and can't wait to binge watch your vids ! And you are sooo funny I love it x

  • @Mo-rn8sj
    @Mo-rn8sj 3 ปีที่แล้ว

    anyone else binge watching krissy cela vids? wow the motivation this girl gives me

  • @teetikshajoshi
    @teetikshajoshi 5 ปีที่แล้ว +8

    I love how you say ‘my man’ ❤️❤️

  • @katrinayocum3732
    @katrinayocum3732 5 ปีที่แล้ว

    Love these long videos Krissy! I like to watch them when I do my LISS! Also, I’m loving the app and am so excited to see the progression of it! Love you always and forever 💕

    • @KrissyCelaa
      @KrissyCelaa  5 ปีที่แล้ว +1

      ahhh girl so happy you love them!! x

  • @Joannacastro15
    @Joannacastro15 5 ปีที่แล้ว

    I truly love these videos! Don’t stop making them please! 😘👏🏻👏🏻

  • @AnnaPedron
    @AnnaPedron 5 ปีที่แล้ว +3

    You work so hard for what you want!! I aspire to be like you one day❤️

  • @lucyduff2502
    @lucyduff2502 5 ปีที่แล้ว

    I actually love u sm Krissy such an inspiration

  • @zeynepercika4607
    @zeynepercika4607 5 ปีที่แล้ว +2

    Every time I watch you my mum says “owww this girl’s voice is so calmingg”and yeah she’s right ! Love from cyprus! ❤️

  • @liyakhwaja9390
    @liyakhwaja9390 5 ปีที่แล้ว +1

    Sooo good to have an app to keep me on track and consistent and motivated ilyyyy

  • @cherrypopz567
    @cherrypopz567 5 ปีที่แล้ว +4

    You’re the best Krissy! Can you please do a video on how to eat right in college? I don’t have a kitchen in my dormitory and I have to eat at the dining hall! Please help!

  • @mariaho7482
    @mariaho7482 5 ปีที่แล้ว

    absolutely love your energy and attitude omg yes

  • @maddiejames3850
    @maddiejames3850 5 ปีที่แล้ว

    So much love for you!! Just found your channel a couple weeks ago and so glad I did!! xoxo

  • @xhesikaibrahimi2223
    @xhesikaibrahimi2223 5 ปีที่แล้ว +1

    Always waiting for your videos, i love, absolutely LOVE and find very very helpful the contenent you put out. It's helping me thank you ❤😘😘

  • @Mjenny5366
    @Mjenny5366 5 ปีที่แล้ว

    Absolutely love your videos you’re so funny and inspiration never get bored of watching any of your videos , love watch what I eat in a day 😍

  • @megghockin3073
    @megghockin3073 5 ปีที่แล้ว

    Hellooo
    Can you do a video on protein powder for beginners?! Like about different types, brands, how to/different ways to use it (like how how to use it in meals, shakes etc), when to use it and so on..
    I'm a total beginner when it comes to the gym and fitness and have been using your youtube/instagram videos religiously to start off my fitness journey as they're so easy to follow and so well explained! s
    A how-to video/protein for dummies kinda video (if you don't already have one) would be amazing!
    xx

  • @tonielizabeth6070
    @tonielizabeth6070 5 ปีที่แล้ว

    Ah this helps a girl out so much!! Especially a girl at uni who needs good food ideas. Love you Krissy thank you!!xox

  • @edithduenas1624
    @edithduenas1624 5 ปีที่แล้ว +1

    You are amazing and such an inspiration love all your videos, specially “ cooking with Krissy” 👩‍🍳 wish you lived here in LA would love to train with you some day. Thank you for all this amazing content! Your meal cooking recipes are soo simple makes me want to cook and get in the kitchen. 👌🏼👩‍🍳👍🏼😍🥰💕😘❤️❤️❤️🥰💕💕💕💕

  • @stephanielouise2120
    @stephanielouise2120 5 ปีที่แล้ว

    Such a great honest food and passionate vlog krissy!!! How you still use jar sauces for meals and keep everything simple and real!!! New found love for you hun. Your so down to earth xx

  • @evacuate6349
    @evacuate6349 5 ปีที่แล้ว

    I love love these kinds of videos!
    Also what kind of little contraption is that where you make your latte? 😻

  • @cyberstephanie
    @cyberstephanie 5 ปีที่แล้ว

    we love u :,( you really do make the path to fitness more clear thank you!

  • @hlamyintzu6756
    @hlamyintzu6756 5 ปีที่แล้ว +2

    Krissy you’re so sassy and hilarious! ❤️ love you girllllllll

  • @jennysim4260
    @jennysim4260 5 ปีที่แล้ว

    I feel like with so many fitness influencers nowadays, Krissy is one of the few that actually knows what she’s talking about regarding fitness, nutrition, and literally everything😂
    Krissy, you’re such an inspiration to me!! I’m heading to med school next year and your video on how you stayed fit during law school was so inspiring. Hope you come to Texas sometime in the near future!💕
    P.S what machine is your coffee maker in the beginning??

  • @mimic9763
    @mimic9763 5 ปีที่แล้ว

    I feel like i just wanna soak up all the info you give cause I really wanna do this correctly this time!
    I don’t wanna count kcal and I don’t want to deprive myself but in the same time build a body that’s gonna make me strong and that I can age in well (just turned 40😱😂) feels like it’s time to learn the right way! You’re the beeest😍❤️❤️🤩

  • @ayflows
    @ayflows 5 ปีที่แล้ว +1

    ok i'm LIVING for all those long videos lately yaaas

  • @jasmingarza8776
    @jasmingarza8776 5 ปีที่แล้ว

    Always so helpful! Love you krissy ♥️♥️

  • @jessicahatton3351
    @jessicahatton3351 5 ปีที่แล้ว +1

    I can’t wait for the new addition! Thank you for all that you do! Seriously!

  • @slp619
    @slp619 5 ปีที่แล้ว

    Krissy where do you get your mugs ???!! Omg your hair looks gorgeous tha Queen is slaying in the beauty, fitness & food game

  • @abbyhammett
    @abbyhammett 5 ปีที่แล้ว +1

    YAYY!!! Can’t wait to watch this after class today 😍💛love your videos so much Krissy!

  • @andreasalasbjj
    @andreasalasbjj 5 ปีที่แล้ว +3

    You and Jack oh lord 😍😂 have him on the vids some more you guys are adorable together 💕

  • @Scurlockbaylee
    @Scurlockbaylee 5 ปีที่แล้ว

    Krissy!!! Hair and makeup looking absolutely fab :)

  • @RebeccaLaurenFrazer
    @RebeccaLaurenFrazer 5 ปีที่แล้ว

    Really enjoyed this video! Also liked your little talk at the end. Keep it up!! ❤

  • @nicoletaalina3593
    @nicoletaalina3593 5 ปีที่แล้ว +1

    How amazing was the end with you and Bonnie😂 you made my day again❤️

  • @Sara-fg6uw
    @Sara-fg6uw 5 ปีที่แล้ว

    In love with your videos and personality!! Keep it up girl xx ❤️

  • @ginayousif8664
    @ginayousif8664 5 ปีที่แล้ว

    Love these videos! If you continue doing them, would you mind putting in approximately when you're having the meals? Like what time do you eat breakfast or lunch, and between how many hours? Is there a time when you shouldn't be eating? etc etc.. :) xx

  • @gabrielacastro6936
    @gabrielacastro6936 5 ปีที่แล้ว +1

    I love it Krissy! Keep doing you girl ❤️

  • @andreaordonezc
    @andreaordonezc 3 ปีที่แล้ว

    Hahaha you're so freakin funny... and saucy! 🤣 I've been binge watching you for the past month. I'm a suscriber to your channel and to your app and I love you. You've changed my relationship with food and fitness! Don't know if you'll ever read this but thank you from the bottom of my heart. Greetings from NY ❤🤗