Dr. Eric Berg, you and your channel are an absolute blessing and God-send. Thank you so much for all the helpful information you provide/have provided. And thank you for this video! You are greatly appreciated!
Cool idea Doc, I’ll buy those for my morning routine. If anyone is interested in just the keto urine test, in the USA Walmart pharmacy sells keto urine strips for only $5 for a bottle of 50. I like to cut them in half lengthwise so I get double the strips. It’s helpful at letting you know if you are keeping your carbs low enough for ketosis.
@Violett Fem so many good keto recipes out there now, I made keto taco bell pizzas yesterday. But I also make a big salad almost everyday now. Eat only from noon to 6pm.
DR. BERG YOU ARE AMAZING! I’ve learned so much from you! You literally have a video on just about any situation/struggle a person could go through while following this diet. I send your videos to my family obsessively now to educate them as well and help them make lifestyle changes!
Thank you sooo much dr Berg, no one every explains the way you do, please make more and more videos on anatomy and physiology and how good affects all this, I’m addicted to your videos, good I’m addicted to the best things. Love from India 🇮🇳
I have had a history of blood in my urine with no infection. Doctors have no clue. I chalk it up to an irritated bladder, most likely caused from molds and mold toxins in the environment. I use marshmallow root to coat and soothe the bladder when it feels achy. Works great!
You have a histamine intolerance/ Mast Cell Activation Disorder. The blood is from Hunner's Ulcers in your bladder from the HIT/MCAD. Eat low histamine. The reason you're sensitive to mold and possibly chemicals is also due to MCAD.
Have you tried Dr Berg's electrolytes formula and his trace minerals formula? That's what helps me staying disciplined. Together with understanding how to do healthy keto and intermittent fasting.
Dr. Berg is definitely following us. LOL. I literally took a test last night to see if I have a UTI. That is where I learned about Leukocytes, last night on the packaging. I do have a UTI, when I saw this video just now, I froze in my steps, especially at the beginning because I saw what looked like the word Leukocytes on the board behind him. Lol. What makes this more funny is that I had tried to find a video on YTIs during menopause especially last night from Dr. Berg, then today bam here is a video on this. Thank you add. Berg, you are the human version of google, Web M.D., and the encyclopedia all rolled into one. Thank you for your studying and sharing of so many topics vital to health. I’m so glad God gave you the knowledge to teach people about the human body.
Dr. Berg, could you please discuss Thoracic Outlet Syndrome? I was diagnosed with it, but most doctors seem unfamiliar with it. Thank you for everything you do❗️
If you don't find a video on this and don't get an answer fast, the next best thing is to at least understand the videos he made about the different subjects connected to this syndrome. Like possibly the nervous system, vitamin D, sleep, stress, etc.
Hi! We cannot provide medical advice but I'll link a Dr. Berg's video that you may want to check out: th-cam.com/video/o6xh5DHbsiw/w-d-xo.html Hope this helps! Dr. Berg's Support Team.
Wow. I did even know this was a thing. For the past two months I've been wanting to get my urine tested and though it could be done by professionals. Thank you so much
Just PLEASE BE CAREFUL! Had a friend self-diagnosing and some crazy doctor went along with this insanity. Instead of telling her that her artificial sweetener could be causing her pain the doctor took out her gallbladder. So PLEASE find a good doctor, still do the test but let your doctor know and then work together to your best health. If you cannot be absolutely honest with your doctor find a different doctor.
@@fragilechords5118 I purchased from "Complete Natural products" they are called rapid urinalysis test. There is 14 tests on 1 strip & 100 strips per bottle.
My urinalysis test. Almost all was abnormal. Abnormal bacteria, abnormal blood, abnormal Ph, abnormal ketone and urobilinogen was 4.0 way over what it should be. Also alt and ast way above normal. I am scared to death and feel weak, I can't stop crying or go on with my daily life anymore. I ruined my life by drinking. I am depressed and have severe anxiety almost all day everyday now after these results. I took a ultrasound of liver and doctor didn't wanna say much all he said "u have to go see a gi. I can't tell u , u might have disease, damage and other bad stuff on liver" I haven't drinked anymore and I wasn't for weeks before that test but yet it was worst than the last time. I feel like giving up and killing myself because I don't wanna watch myself get worst anymore. I can't afford a gi for all the lab tests, no insurance. It will be thousands. I have to live with thus.
Dr.Berg, please talk about exercise, muscle building and how many days per week and intervals should one exercise to gain some muscles (especially for women)
@Violett Fem suggest me a good channel. I am confused because each person says a different information. Some say that we need exercise everyday; some say we need to exercise one a muscle group and rest that muscle group for 3 days while exercising on another muscle group, etc... Thanks in advance for suggesting a good channel or expert for women's fitness. (I want this information because I lost lots of my weight and also my muscles during covid lockdown. 😭 I want to gain back )
Thank god I have found your videos and now I just done these testes I’m scoring high on a few and Iv have my doctor a sample and they have not got back to me in a week Iv done ts test at home and have the proof now that there is protein in my urine and other things I knew they were missing something
Thank you so much. Do you have (or can you make) videos on kidneys ... especially related to chronic kidney stones ( specifically calcium-oxilate stones ) and can they cause a kidney infection. Also explain what damage stones do to the kidney and whether this is permanent or accumulative damage. And how resilient the kidney is and whether it bounces back an recovers. (Calcium-oxalate stones) And clarify what is kidney disease and what causes it. Thanks in advance.
Hi! Have you seen these Dr. Berg's videos yet? th-cam.com/users/DrEricBergDCsearch?query=kidney Hope you'll find them helpful! Dr. Berg's Support Team.
Thanks for the talk yesterday. I sent my blood test in for you to look at it but you did not mention it while we were on Facebook Live...can your people send it to you? Thanks. Robert from Danville.
This is really cool! And if you’re healthy it can help keep you healthy. BUT please do not go to extremes. Have a doctor you can be absolutely honest with, and tell that doctor that you’re on keto. If this doctor cannot accept this it’s, time to find a different doctor. Never go to a doctor whose all about medicine only, and whose all about telling you what you think, feel or believe, and tell you do what I say. No! This is a partnership. Just the same as watching Dr Berg is a partnership. You’ve got to be an integral part in this life or it won’t do you any good.
Eat lots of seasonal vegetables and moderate amount of nuts (coconut, peanuts, seeds, etc ) Reduce refined carbs. (Instead of white rice, have brown rice. Instead of maida, have whole-wheat flour and make homemade chapati) But don't eat lots of carbs, if it is possible for you, don't eat rice at all. (And chapati is also carbohydrates. But have just one or two maximum per day. If possible, avoid that also, instead, eat chickpeas (channa both black and white) , greengram (mung dal) , and other lentils. Avoid sugar completely.
@@cynthiajosiej1833 brown rice has lectins white is better. Get from Italy or another country. Also whole wheat may aggravate gluten so if getting that make sure minimal processed and get from good country.
Every single time I see the leukocyte section turns purple ( light purple). No infection according to the urine culture test. Nitrite is negative. All the other sections are normal. I don’t know what is wrong with me.
I use urine test strip every now n then frequently after some intake to gauge what I have eaten for glucose,protein,PH level as well as ketones n blood in urine. It is kind of useful to know'safe' intake n to be cautious of unfamiliar food or drink practically to signal alarm...rather then prick finger inconveniently to test blood glucose. Of cause good to use meter n have lab check periodically to confirm diagnosis more accurately. Finally I got assurance in a way that is good practice,🙏Dr. Berg
Can try Diastix,best check with your pharmacist for a more reliability of accuracy brand n also tally check with glucose meter &/or lab test initially for trustworthiness.
Hey doc. My Specific Gravity is super dark only when i cheat on keto. It’s always light green when I’m on keto. Does this mean i need to get more potassium and electrolytes?
Thank you Dr Berg. I just bought the mult test strips that have just about all you mentioned. I wish there was a way to check the body every morning of highs and lows etc of vitamins and minerals and other nutrients so you knew what to target for the day.. or to avoid 🤔
I watch a fill documentaries call HEAL, EATING YOU ALIVE,The Game changers, and what the health. Basically talk about people that decide to heal,and they eat just fruits,grains, veggies and nuts. Is worth to watch. Best of luck.
@@varietythespiceoflife3953 He has a heavy French accent and his name is Guy Tenenbaum. If that's the one you're talking about, it's the link I posted.
Hi there! I'll link a couple of Dr. Berg's videos that you may want to check out: th-cam.com/video/lmH3k1bFERU/w-d-xo.html th-cam.com/video/3rFnlRtGDZs/w-d-xo.html Hope these help! Dr. Berg's Support Team.
So basically how much litre per day should we drink? Because drink a lot of water not good for Lungs? . Normal i drink 2 litre a day end up my urine turn white haha when i pee
Yes, please, make a series about the most useful tests and how to interpret them
Thank you for the video suggestion. I will check with Dr. Berg about doing a video on this!
Dr. Berg's Support Team.
Yes this would be amazing!
Dr. Eric Berg, you and your channel are an absolute blessing and God-send. Thank you so much for all the helpful information you provide/have provided. And thank you for this video! You are greatly appreciated!
Cool idea Doc, I’ll buy those for my morning routine. If anyone is interested in just the keto urine test, in the USA Walmart pharmacy sells keto urine strips for only $5 for a bottle of 50. I like to cut them in half lengthwise so I get double the strips. It’s helpful at letting you know if you are keeping your carbs low enough for ketosis.
@Violett Fem so many good keto recipes out there now, I made keto taco bell pizzas yesterday. But I also make a big salad almost everyday now. Eat only from noon to 6pm.
Ok. A nutrients app like cronometer gives you the data in a few seconds too. And it's free.
@Violett Fem I barely cook on healthy keto. I'm happy with my quick fix high quality 4 eggs a day and sometimes high quality meat. Delicious & fast.
@Violett Fem go simple for health and less stressful preparation. Meat and salad
Thanks Eric Carve
This is great! I didn't know you could get your own tests. Thanks Doc!
congratulations on hitting 5million subscribers Dr. Berg! and thank you for all the information you provide in each video
@@frankw9836 and he is worth every single one of them!
Thank you for giving such important information for free.Lots of love from india ❤️
Very glad to be of help.
thank you dr berg, we are so lucky, you do the hard work for us !
Happy to help!
Has anyone ever had explanations like from dr. Berg from their GP? Thank you so much for enlightening us. You advice is ALWAYS perfect.
DR. BERG YOU ARE AMAZING! I’ve learned so much from you! You literally have a video on just about any situation/struggle a person could go through while following this diet.
I send your videos to my family obsessively now to educate them as well and help them make lifestyle changes!
The same here. I am following Dr Berg religiously, but my family hates me for that... What is wrong with the people?
@@valentinakreynin2324 Jalousy can happen when someone is improving.
@@rawwoodgifts8117 I know why.. I'm in my 60, but I look like I'm 35! And almost healthy!🤣🤣🤣
@@valentinakreynin2324 Cool! Well done!
This video did not piss me off one bit, thanks Doctor 👍
Thank you sooo much dr Berg, no one every explains the way you do, please make more and more videos on anatomy and physiology and how good affects all this, I’m addicted to your videos, good I’m addicted to the best things.
Love from India 🇮🇳
I have had a history of blood in my urine with no infection. Doctors have no clue. I chalk it up to an irritated bladder, most likely caused from molds and mold toxins in the environment. I use marshmallow root to coat and soothe the bladder when it feels achy. Works great!
I am having this issue. Where do you get marshmallow root? How does this help? Thank you.
Yes Marshmallow root is amazing for soothing the bladder. I use it as well. The type I found is powder form and dissolves in hot water.
@@christinemichaels7315 Oh thank you Is there anyway you can explain your symptoms🙏🏻❤️💐
Can you pls share where you buy them from? The brand? How you take them?
You have a histamine intolerance/ Mast Cell Activation Disorder. The blood is from Hunner's Ulcers in your bladder from the HIT/MCAD. Eat low histamine. The reason you're sensitive to mold and possibly chemicals is also due to MCAD.
Thank you. Going to try this out, and maybe be motivated to finally stick to a healthy lifestyle.
Have you tried Dr Berg's electrolytes formula and his trace minerals formula? That's what helps me staying disciplined. Together with understanding how to do healthy keto and intermittent fasting.
Best explanation ever!!!
Great video God bless you Dr Eric Berg🙏🏻
Very glad to be of help.
Great video and easy to understand. Thanks Doc and team.
Very glad to be of help.
Thank you, Dr.Berg, for education!
Dr. Berg is definitely following us. LOL. I literally took a test last night to see if I have a UTI. That is where I learned about Leukocytes, last night on the packaging. I do have a UTI, when I saw this video just now, I froze in my steps, especially at the beginning because I saw what looked like the word Leukocytes on the board behind him. Lol. What makes this more funny is that I had tried to find a video on YTIs during menopause especially last night from Dr. Berg, then today bam here is a video on this. Thank you add. Berg, you are the human version of google, Web M.D., and the encyclopedia all rolled into one. Thank you for your studying and sharing of so many topics vital to health. I’m so glad God gave you the knowledge to teach people about the human body.
A lot of women get a UTI from their husband/partner playing around - just saying.
Thank you, please we need more and more videos about tests ⚡️
Hi! I will check with Dr. Berg about doing a video on this!
Dr. Berg's Support Team.
Thank you Dr. Berg you helped understand my urine analysis. You are the best.
Most welcome! Be well!
Kisses from Africa....am having difficulties with these......u God sent.
Interesting video !! Thanks for sharing ;-)
Lei è un bravoooo professore.May be It Is initial diabetes.That right.
Yes thanks can you do a deficiency test to show what vitamins you need? Grateful 😍
Dr. Berg, could you please discuss Thoracic Outlet Syndrome? I was diagnosed with it, but most doctors seem unfamiliar with it.
Thank you for everything you do❗️
If you don't find a video on this and don't get an answer fast, the next best thing is to at least understand the videos he made about the different subjects connected to this syndrome. Like possibly the nervous system, vitamin D, sleep, stress, etc.
Really informative, thank you Dr Berg.
What if the urine smells badly? What does that indicate? No pain when urinated...
Hi! We cannot provide medical advice but I'll link a Dr. Berg's video that you may want to check out: th-cam.com/video/o6xh5DHbsiw/w-d-xo.html
Hope this helps!
Dr. Berg's Support Team.
@@Drberg thank you, will check it up!
So grateful for all of your videos, thanks Dr B.
Love You Doc 😍
When taking a urine test, do you recommend being in a fasted state or not?
Wow. I did even know this was a thing. For the past two months I've been wanting to get my urine tested and though it could be done by professionals. Thank you so much
Just PLEASE BE CAREFUL! Had a friend self-diagnosing and some crazy doctor went along with this insanity. Instead of telling her that her artificial sweetener could be causing her pain the doctor took out her gallbladder. So PLEASE find a good doctor, still do the test but let your doctor know and then work together to your best health. If you cannot be absolutely honest with your doctor find a different doctor.
Hi sir. Iam from india u clearly explain how our urine analysis done by own.. In home thank u so much ur valuable information sir...
Will order urine test strips now and add to my collection of self tests since its pretty cheap.
Hi, where can you order these strips from? Thanks 😃
@@d.daniels2298 They are available in many supermarkets, online shops like ebay & amazon.
Well done Dr Berg
I’m about to order these right now. THANK YOU!
I love your videos, thank you!!!!!
Good info. Thanks, Dr.Berg
My pleasure.
Thank you very much for the urine RDT test video it has pull some double in me now
Very glad to be of help.
Thank you for this valuable info, Dr. Berg❗️
Very glad to be of help.
Great information as always!!
Thank you Doctor. From India.
Most welcome!
Wow, perfect timing. I just got these test strips. Thank you Dr. Berg😊
Where did you find them? What is the brand?
@@fragilechords5118 I purchased from "Complete Natural products" they are called rapid urinalysis test. There is 14 tests on 1 strip & 100 strips per bottle.
@@selena5905 Thank you so much!
Tomorrow I have osec this video helped me 😊
Very glad it helped, Annie! Let me know how it goes!
My urinalysis test. Almost all was abnormal. Abnormal bacteria, abnormal blood, abnormal Ph, abnormal ketone and urobilinogen was 4.0 way over what it should be.
Also alt and ast way above normal.
I am scared to death and feel weak, I can't stop crying or go on with my daily life anymore. I ruined my life by drinking. I am depressed and have severe anxiety almost all day everyday now after these results.
I took a ultrasound of liver and doctor didn't wanna say much all he said "u have to go see a gi. I can't tell u , u might have disease, damage and other bad stuff on liver" I haven't drinked anymore and I wasn't for weeks before that test but yet it was worst than the last time. I feel like giving up and killing myself because I don't wanna watch myself get worst anymore. I can't afford a gi for all the lab tests, no insurance. It will be thousands. I have to live with thus.
Thank you, Dr. Berg!
You are very welcome.
Thanks for the informative video. Can you please post a video on how to check vitamin and mineral deficiency in body.
Hi! You may want to check out this Dr. Berg's video: th-cam.com/video/T99bxA2XQVk/w-d-xo.html
Hope you'll find it helpful!
Dr. Berg's Support Team.
Dr.Berg, please talk about exercise, muscle building and how many days per week and intervals should one exercise to gain some muscles (especially for women)
@Violett Fem suggest me a good channel. I am confused because each person says a different information. Some say that we need exercise everyday; some say we need to exercise one a muscle group and rest that muscle group for 3 days while exercising on another muscle group, etc...
Thanks in advance for suggesting a good channel or expert for women's fitness.
(I want this information because I lost lots of my weight and also my muscles during covid lockdown. 😭 I want to gain back )
Thank you for the tip, you are awesome 👏
Thank god I have found your videos and now I just done these testes I’m scoring high on a few and Iv have my doctor a sample and they have not got back to me in a week Iv done ts test at home and have the proof now that there is protein in my urine and other things I knew they were missing something
Incredible .. So helpful
Glad this helped!
Excellent! Thanks Doc!
Most welcome!
Biden: "If it comes out green, then you ain't clean."
Yeah....Biden never actually said this. The sentence is too coherent and makes too much sense for him😆🤣
Awesome information
Wow this was Really Interesting Thank you!🌹🙏💌💖🙋🕊🎆Dr.Berg💌🌹God BLESS you and your Family💖😇🙏🌄🙋😁👍👍🌟🌟🌟🌟🌟
Very glad to be of help.
Very Interseting, can you get a reading showing possible Prostrate problem? Thanks I love watching you Videos :-)
Thank you! Thank you thank you!
You're very welcome!
God bless you! I have a question, can ketones in urine be from skipping meals or starvation too if you don’t have diabetes?
Thank you very much
Very welcome!
Finally! Why is my one dark green square always light when I’m on keto and dark when i cheat keto lol
Good job dr B
I'm glad you liked this post.
I have these test strips at home.
Super AWESOME!! game on
So clear is fully hydrated?
Dr. Berg, did you published a book, that I dont know about it? I would like to have it.
Great video!
I'm glad you liked this post.
Thank you so much. Do you have (or can you make) videos on kidneys ... especially related to chronic kidney stones ( specifically calcium-oxilate stones ) and can they cause a kidney infection. Also explain what damage stones do to the kidney and whether this is permanent or accumulative damage. And how resilient the kidney is and whether it bounces back an recovers.
(Calcium-oxalate stones)
And clarify what is kidney disease and what causes it.
Thanks in advance.
Hi! Have you seen these Dr. Berg's videos yet? th-cam.com/users/DrEricBergDCsearch?query=kidney
Hope you'll find them helpful!
Dr. Berg's Support Team.
Is the first urine sample in the morning the best for diagnosi
Thank you Dr
Hi Dr.Berg. Can you do a video on gastroparesis? Thank you.
Hi! I will check with Dr. Berg about doing a video on this!
Dr. Berg's Support Team.
Thanks for the talk yesterday. I sent my blood test in for you to look at it but you did not mention it while we were on Facebook Live...can your people send it to you? Thanks. Robert from Danville.
I’m so glad Mine are purple all the time which means I’m in heavy ketosis
This is really cool! And if you’re healthy it can help keep you healthy. BUT please do not go to extremes. Have a doctor you can be absolutely honest with, and tell that doctor that you’re on keto. If this doctor cannot accept this it’s, time to find a different doctor. Never go to a doctor whose all about medicine only, and whose all about telling you what you think, feel or believe, and tell you do what I say. No! This is a partnership. Just the same as watching Dr Berg is a partnership. You’ve got to be an integral part in this life or it won’t do you any good.
What bilirubin 1+, is that normal or not
Glucose 2+
Leukocyte 1+ what is the indication
VEGETARIAN Breakfast ideas for Diabetic people please.
Eat lots of seasonal vegetables and moderate amount of nuts (coconut, peanuts, seeds, etc )
Reduce refined carbs. (Instead of white rice, have brown rice.
Instead of maida, have whole-wheat flour and make homemade chapati)
But don't eat lots of carbs, if it is possible for you, don't eat rice at all.
(And chapati is also carbohydrates. But have just one or two maximum per day. If possible, avoid that also, instead, eat chickpeas (channa both black and white) , greengram (mung dal) , and other lentils.
Avoid sugar completely.
@@cynthiajosiej1833 brown rice has lectins white is better. Get from Italy or another country. Also whole wheat may aggravate gluten so if getting that make sure minimal processed and get from good country.
What about for drug testing how do we know weed is in the system?
Plz! Review this device " Lumen " Breathe analyzer,, I always get its advertisement before your video
Every single time I see the leukocyte section turns purple ( light purple). No infection according to the urine culture test. Nitrite is negative. All the other sections are normal. I don’t know what is wrong with me.
My urine test is normal except cloudy color. What does it mean? Any explanation? I drink a lot water every day and maintain a healthy life style.
My dog had bladder stones and costed me 7 grand in surgery im wondering if I got some test strips if it would be helpful to watch out for clues?!?!
What would we do without you Dr?
I use urine test strip every now n then frequently after some intake to gauge what I have eaten for glucose,protein,PH level as well as ketones n blood in urine. It is kind of useful to know'safe' intake n to be cautious of unfamiliar food or drink practically to signal alarm...rather then prick finger inconveniently to test blood glucose. Of cause good to use meter n have lab check periodically to confirm diagnosis more accurately. Finally I got assurance in a way that is good practice,🙏Dr. Berg
Can try Diastix,best check with your pharmacist for a more reliability of accuracy brand n also tally check with glucose meter &/or lab test initially for trustworthiness.
are the glucose strips any good,,, if blood glucose is always normal
My ph is 5.0 , but i have crystales in my urine that cause peeing problems and burn feeling , should i decrease or increase ph to stop this problem?
How to detect SIBO ISSUES AND Gut issues etc. Urine test
Doc few years ago I had glucose in my urine with normal fasting glucose. Is it normal ?
I but one everything came out clean does it really work
Hey doc. My Specific Gravity is super dark only when i cheat on keto. It’s always light green when I’m on keto. Does this mean i need to get more potassium and electrolytes?
يعطيك العافية
Is this case is hemoglobin protein or blood in the breakdown?
Can it detect illegal drug use?
My PH is showing very alkaline. What does this tell me and how can I fix it?
Thanks
Thank you Dr Berg. I just bought the mult test strips that have just about all you mentioned. I wish there was a way to check the body every morning of highs and lows etc of vitamins and minerals and other nutrients so you knew what to target for the day.. or to avoid 🤔
No problem. Thanks for following my advice. Wishing you good health!
What does it mean if there is calcium in the urine?
Hi everyone, Dr. Berg had an interview with a man who was diagnosed with stage 4 cancer and he did prolonged fast.anyone remeber that episode? Thanks
I watch a fill documentaries call HEAL, EATING YOU ALIVE,The Game changers, and what the health.
Basically talk about people that decide to heal,and they eat just fruits,grains, veggies and nuts.
Is worth to watch.
Best of luck.
Cancer therapy prolonged fasting. Doctor Seyfried
@@jamieoldham9788 Sorry, no not that one. He was a Dutch or Swiss with a heavy accent. He fasted for like 40 days or something
@@varietythespiceoflife3953 He has a heavy French accent and his name is Guy Tenenbaum. If that's the one you're talking about, it's the link I posted.
@@fragilechords5118 thank you Linda 😊
What do u think of vitastiq which is a vitamin tester device for your phone.
What could happen if the urine PH is very basic ? may be indicate infection?
Dr berg, please do a video on WBC. Thank you.
White Blood Cells?
Hi there! I'll link a couple of Dr. Berg's videos that you may want to check out:
th-cam.com/video/lmH3k1bFERU/w-d-xo.html
th-cam.com/video/3rFnlRtGDZs/w-d-xo.html
Hope these help!
Dr. Berg's Support Team.
Are there any doctors in the comments that can recommend an accurate brand for testing?
So basically how much litre per day should we drink? Because drink a lot of water not good for Lungs? . Normal i drink 2 litre a day end up my urine turn white haha when i pee
I made a test at home today for uti, but it only says leukocytes in my urin. What does that mean?
Awesome ❤️