5 Easy steps to learn Aerial, Quick Tutorial (cartwheel no hands) capoeira, acrobatics

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  • เผยแพร่เมื่อ 27 ส.ค. 2024
  • New vid featuring Au sem maos, Aerial / this is a must have capoeira move is actually very simple, so follow the tips and you will get it in no time, conditioning your overall fitness is very important.
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ความคิดเห็น • 133

  • @katewaweru9137
    @katewaweru9137 6 ปีที่แล้ว +18

    This is actually helpin me alot av been stuck for a long tym buh now i almost have an ariel

  • @thomasdoherty1434
    @thomasdoherty1434 4 ปีที่แล้ว +6

    SENSEI YOU MAKE THE HARD STUFF LOOK EASY AND WITH PROPER GRACE AND ARTISTRY REAL CLASS I SALUTE YOU

  • @jogoeire
    @jogoeire 5 ปีที่แล้ว +11

    Wow. Step 5!! Is this the key? Wonderful. Love this channel.

  • @angielstahley7350
    @angielstahley7350 6 ปีที่แล้ว +9

    Thank you so much for breaking what seems “impossible” into possibles doable steps!! I love ❤️ this chanel the motivation and useful information!!! ☺️🙌🏽👏🏽🙌🏽👏🏽👌🏽

  • @warpony5654
    @warpony5654 หลายเดือนก่อน +1

    Just that third step is a move in general that generates a lot of force.

  • @francisspalluto
    @francisspalluto 5 ปีที่แล้ว +5

    The one move I have had such a hard time with and now I think with this lesson I can manage it. I started capoeira training almost 2 years ago at age 55....Raw Tricks has been an amazing inspirational source combined with mY teacher c. Mestre Fabio of rio maui Veloz and when I travel to California, with c. Mestre chin of sul da Bahia Santa Barbara

  • @MiddleEasternBorder
    @MiddleEasternBorder 3 ปีที่แล้ว +1

    Thanks for the tip! Now I can do the Au sem mao in my 40s!

  • @ChadKnutti
    @ChadKnutti 3 ปีที่แล้ว +1

    Awesome video. I’m feeling hopeful I can learn this.

  • @stephannaviavalencia8617
    @stephannaviavalencia8617 8 หลายเดือนก่อน +1

    Viejo aprendo muchísimo de vos, muchas gracias por tus videos, un saludo parcero

  • @satyanarayanak4151
    @satyanarayanak4151 3 ปีที่แล้ว +2

    Your great teacher of great knowledge

  • @sotirisromanos3526
    @sotirisromanos3526 4 ปีที่แล้ว

    Mr rawtricks thank you once again for the upload, you are my inspiration, unfortunately here in Greece we don't have capoeira schools, thank you for being my teacher🙏🙏🙏🙏

  • @Hhrishik
    @Hhrishik 7 ปีที่แล้ว

    Your channel is the best and the steps you showing to do a trick it really helps to achieve it.Thank you and Huge RESPECT from India.

  • @mrbilly6274
    @mrbilly6274 7 ปีที่แล้ว

    one of the best fitness channels I've come across, it just makes sense to fuse calisthenic and capoeira together. thanks for your tutorials Maestre. 😀

  • @kipora
    @kipora 5 ปีที่แล้ว +5

    Really good tutorials! I'll practice this one with my friends from kung fu

  • @sotirisromanos3526
    @sotirisromanos3526 4 ปีที่แล้ว

    Awesome explanation, been trying to get my au 1 month now thank you

  • @axeltaylor9094
    @axeltaylor9094 3 ปีที่แล้ว

    Awesome flow, hopefully after my wrist heals due to a inflamed ganglion cyst, I might be able to practice these movements in capoeira soon. :)

  • @Chefsunnysingh
    @Chefsunnysingh 2 ปีที่แล้ว +1

    Brother you are awesome 👏👏

  • @MrPinkDino
    @MrPinkDino 6 ปีที่แล้ว

    Wow... I've never seen such way to learn it... That was awesome and looks easiest... Need to try that!

  • @ChinthyHew
    @ChinthyHew 3 ปีที่แล้ว +1

    Love Ur videos...

  • @angelodifilippo9313
    @angelodifilippo9313 3 หลายเดือนก่อน

    Great tutorial,thanks you!

  • @b00geyman4
    @b00geyman4 7 ปีที่แล้ว +1

    Wow this is another awsome tutorial keep em comin I really like the way you break it down into steps👍🏻👌

  • @S1lants
    @S1lants 2 ปีที่แล้ว +1

    Thx I've landed this move noe

  • @daziefernandes6245
    @daziefernandes6245 7 ปีที่แล้ว +5

    I love this Channel and the tutorials..
    Keep going

  • @s4umax99
    @s4umax99 4 ปีที่แล้ว +1

    Thank u for trick sir

  • @angeloszavier
    @angeloszavier 5 ปีที่แล้ว +4

    I am patient to learn Aerial cartwheel without hands. Because I have Capoeira in my blood and spirit.

  • @Khrad9
    @Khrad9 7 ปีที่แล้ว

    This is a very nice aspect on learning it. But this way I got stuck a bit, a could not take that hand off the floor whatever I did. For me the game changer was learning the butterfly kick, the jump-off is the same concept as in an au sem mao. So I would suggest everyone to get their chibatas and their butterlfy kicks right, and it will make wonders. *Axé and thank you for your content*

  • @igordidenko8277
    @igordidenko8277 4 ปีที่แล้ว +2

    Cool, thanks a lot 💯👍

  • @kematiansupet6586
    @kematiansupet6586 3 ปีที่แล้ว +2

    You inspiras

  • @krazyk4life
    @krazyk4life 7 ปีที่แล้ว +1

    great tutorial i can already do this movement but i always revisit movements to get better at the break down and thia is really dope and feels very quick and effective! obrigado de atlanta georgia, usa!

    • @OfficialRAWTRICKS
      @OfficialRAWTRICKS  7 ปีที่แล้ว +1

      +kevin smith absolutely, there is always tips we can use in different moves that can have a great impact, thank you for the feedback 🙏

  • @Franciscosax2024
    @Franciscosax2024 6 ปีที่แล้ว +1

    Sempre comparti lho com meu grupo de capoeira sua movimentação é excelente parabens.

  • @mediakasya
    @mediakasya 7 ปีที่แล้ว

    Great! This is essential for cookie challenge.

  • @MrEltigre79
    @MrEltigre79 7 ปีที่แล้ว +1

    Awesome and very informative! You are an amazing athlete and have helped me tremendously. thank u💪👏👏👏👏

    • @OfficialRAWTRICKS
      @OfficialRAWTRICKS  7 ปีที่แล้ว

      +Paul Sandoval thank you for the feedback 🙏

  • @sarasoso5192
    @sarasoso5192 7 ปีที่แล้ว

    حبيبي مبدع استمر انا من الوطن العربي من العراق

  • @COSME90
    @COSME90 7 ปีที่แล้ว +3

    Good chanel. I like capoeira

  • @willgraham1872
    @willgraham1872 6 ปีที่แล้ว

    Thank you! Now I can do my Au sem mao better!

  • @brintobabu8027
    @brintobabu8027 7 ปีที่แล้ว

    That's so cool man

  • @allangrcompletamenteabenco487
    @allangrcompletamenteabenco487 7 ปีที่แล้ว

    melhor canal relacionado a capoeira. muito bom!

  • @ryansequeira8486
    @ryansequeira8486 7 ปีที่แล้ว

    Hey tHis viDeO waS aWeSoMe..................
    keEP iT uP maN...........

  • @jgojiz
    @jgojiz 7 ปีที่แล้ว +2

    This is fantastic!

  • @AlamBarzakh99
    @AlamBarzakh99 5 ปีที่แล้ว

    I liked 👍 the vid and it hit 2000

  • @matthieumeunier5419
    @matthieumeunier5419 6 ปีที่แล้ว

    Nice nice nice!! Thank you for these vidéos !

  • @ashisrout383
    @ashisrout383 7 ปีที่แล้ว +1

    i like your videos.well done.

  • @zegaz8613
    @zegaz8613 5 ปีที่แล้ว +2

    Ummm.....why ? ...why u video make me looking so easy for me...u presentation so clear and easy to understand...thank you man for tactical this is next for me and I'll try hard...^_^..b

  • @ToukiMS
    @ToukiMS 7 ปีที่แล้ว

    Very nice ! Obrigado !

  • @ravindersingh6540
    @ravindersingh6540 7 ปีที่แล้ว +1

    perfect.love frm india

  • @HansumRob100
    @HansumRob100 7 ปีที่แล้ว

    too good brooo...

  • @ruyvieira8038
    @ruyvieira8038 7 ปีที่แล้ว +1

    Excelente tutorial, parabéns!

  • @Jaxkryptid13
    @Jaxkryptid13 7 ปีที่แล้ว

    great bro...and thanks for simplifying...💓

  • @ProsiaczekMr
    @ProsiaczekMr 6 ปีที่แล้ว

    Thanks, comrade. Gonna apply the tips today :D

  • @TacFitMD
    @TacFitMD 7 ปีที่แล้ว

    Awesome channel man! And great vid too. I´m definitely learning those moves from you!

  • @shrisaibangleandcosmeticsw3797
    @shrisaibangleandcosmeticsw3797 5 ปีที่แล้ว +1

    Well done dear👍👍👍👍👍

  • @katarzynakrawczyk9702
    @katarzynakrawczyk9702 7 ปีที่แล้ว

    Wow...this is great :)

  • @theskullparkour4413
    @theskullparkour4413 6 ปีที่แล้ว +1

    B-Kick Cool Keep Going

  • @lawyerahmedadel9993
    @lawyerahmedadel9993 5 ปีที่แล้ว

    Thanks bro ...you the best

  • @joukiboi079
    @joukiboi079 7 ปีที่แล้ว +1

    Nailed it Bro, this video is perfect. Keep them coming, it's greatly appreciated!👍
    I've shared your video with the London Capoeira Club.
    Axe!

    • @OfficialRAWTRICKS
      @OfficialRAWTRICKS  7 ปีที่แล้ว

      +Do Bibby thank you so much, glad you like it, appreciate the share 🙏

    • @OfficialRAWTRICKS
      @OfficialRAWTRICKS  7 ปีที่แล้ว +1

      +Do Bibby i might be coming to London to do a workshop so stay tuned 🙏

    • @joukiboi079
      @joukiboi079 7 ปีที่แล้ว

      Official RAWTRICKS try get involved with Contra Mestre Hiram Ribieiro as his events are getting big and the group is growing fast.

    • @OfficialRAWTRICKS
      @OfficialRAWTRICKS  7 ปีที่แล้ว

      +Do Bibby is that your teacher?

    • @joukiboi079
      @joukiboi079 7 ปีที่แล้ว

      Official RAWTRICKS while I lived in London he was. Him and Mestre Isreal.

  • @Amity45
    @Amity45 7 ปีที่แล้ว

    In some of your videos you don't leave the text on the screen for enough time. I can't read that fast. I have to pause the video to read it. Thank you for the content, your videos are fun to watch.

    • @OfficialRAWTRICKS
      @OfficialRAWTRICKS  7 ปีที่แล้ว

      +Amity45 the idea is to pause and play, i want to keep the image as clean as possible

  • @jtwhite1996
    @jtwhite1996 7 ปีที่แล้ว

    good video! i can do au sem mao going to the right, but i have a hard time doing it to the left.

    • @OfficialRAWTRICKS
      @OfficialRAWTRICKS  7 ปีที่แล้ว

      +Jeffrey White u need to apply the same concept, just try to feel the same in both directions, is hard but practice makes the difference 🙏

  • @lazymendoza8689
    @lazymendoza8689 7 ปีที่แล้ว

    Thanks for this video man I wanted someone to post how to do it thanks man👌😎

  • @Franciscosax2024
    @Franciscosax2024 6 ปีที่แล้ว +1

    Muito bom gostei da movimentação

  • @komalagrahari9740
    @komalagrahari9740 5 ปีที่แล้ว +1

    Superb

  • @joselaloz
    @joselaloz 7 ปีที่แล้ว

    Obrigado

  • @ShylaShynShylla
    @ShylaShynShylla 6 ปีที่แล้ว

    Amazing tutorial , im stuck on that move for long now , and still not happy . Your way looks simple but stucked on doing chibata(looking nice) - cant stop putting the hand on the floor. in the other way my legs are bended and not vertical doesnt looks nice. I think i have to practice practice and practice. Put some info If You will plan to do some workshops in London , will be great

  • @RajPatildrvv
    @RajPatildrvv 7 ปีที่แล้ว

    thank yo0u bro a million times gd tc cheers

  • @mrmrbno
    @mrmrbno 7 ปีที่แล้ว

    Oh my good best tutorial eVeR!! muito obrigado amigo :D!!! MUTIO

  • @osku4420
    @osku4420 5 ปีที่แล้ว

    Subscribed

  • @TheKadabrus
    @TheKadabrus 7 ปีที่แล้ว

    good turtorial! your training room has also a very cool style!From which country are you from?

    • @OfficialRAWTRICKS
      @OfficialRAWTRICKS  7 ปีที่แล้ว

      +TheKadabrus oh thank you, im colombian but i live in Sweden/Stockholm glad you like my gym 🙏💪

  • @fraschi89
    @fraschi89 7 ปีที่แล้ว +2

    whats that music?! please! good video!

  • @monkeyzeetube
    @monkeyzeetube 7 ปีที่แล้ว

    Obrigado.. Bro..

  • @chem7537
    @chem7537 5 ปีที่แล้ว +1

    Wont play after the ad. Something is wrong. May want to check for bugs...

  • @brintobabu8027
    @brintobabu8027 7 ปีที่แล้ว

    wow

  • @yannae7392
    @yannae7392 6 ปีที่แล้ว +1

    I wonder what side? I have been doing them with my dominant leg leaving last. Is it easier if you swing your dominant leg first instead or nah?

    • @OfficialRAWTRICKS
      @OfficialRAWTRICKS  6 ปีที่แล้ว

      Technically you should educate both sides, but to start with you must start with dominant side.

    • @yannae7392
      @yannae7392 6 ปีที่แล้ว

      Official RAWTRICKS so dominant legs swings first?

    • @OfficialRAWTRICKS
      @OfficialRAWTRICKS  6 ปีที่แล้ว

      Yes and also cuz is the one that lands first

    • @yannae7392
      @yannae7392 6 ปีที่แล้ว

      Official RAWTRICKS is that going to be the same for folha seca? Cause if so I mastered the wrong side D:

  • @aryn6960
    @aryn6960 6 ปีที่แล้ว +3

    Thank you so much! I got it. Can I send the video of my aerial to you on instagram??

  • @b00geyman4
    @b00geyman4 7 ปีที่แล้ว

    How many weeks of practice would u say it will take to be able to do this?

    • @OfficialRAWTRICKS
      @OfficialRAWTRICKS  7 ปีที่แล้ว

      +The Black Tiger it depends only on you 🙏 hard work pays off

  • @Philip4454
    @Philip4454 4 ปีที่แล้ว

    Wait what belt are you??

  • @ashifansari1112
    @ashifansari1112 5 ปีที่แล้ว

    How to move 360 3 times in one jump

  • @kenvng
    @kenvng 3 ปีที่แล้ว +1

    What is AU? is that russian for catwheel? sorry I am lost. Thank you

    • @OfficialRAWTRICKS
      @OfficialRAWTRICKS  3 ปีที่แล้ว +1

      Cartwheel in portuguese

    • @kenvng
      @kenvng 3 ปีที่แล้ว

      @@OfficialRAWTRICKS Lol sorry, the whole time I kept thinking you were Russian. Sorry friend/amigo.

  • @jorgeluiscastrozegarra1354
    @jorgeluiscastrozegarra1354 7 ปีที่แล้ว

    Cual es tu nombre profesor ?

  • @ireshakumari7404
    @ireshakumari7404 4 ปีที่แล้ว

    Me vidiyo 1 ka oyageda

  • @bhuthemanakuma7557
    @bhuthemanakuma7557 4 ปีที่แล้ว +1

    Thank you sir, my fat ass going to try this after a jugg.

  • @john_jla
    @john_jla 6 ปีที่แล้ว +1

    Ai mestre meu jogo de pernas é lento, como posso melhorar ?

    • @OfficialRAWTRICKS
      @OfficialRAWTRICKS  6 ปีที่แล้ว

      So treinar, pulos coisas asim vai ye anudar

    • @john_jla
      @john_jla 6 ปีที่แล้ว

      Official RAWTRICKS. Obrigado. !!

  • @b00geyman4
    @b00geyman4 7 ปีที่แล้ว

    Hey its me again! I've been practicing for a while now and I'm very confident I can do the au sem maos but Ive gotten into the habit of putting my hand down so when I do it I keep putting my hand down how do I break this habit!😫

  • @upliftinglife4040
    @upliftinglife4040 6 ปีที่แล้ว +1

    Can U Make A tutorial For Gymnastics Aerial

    • @OfficialRAWTRICKS
      @OfficialRAWTRICKS  6 ปีที่แล้ว

      Everything i post is based on capoeira movement

  • @chaos1031tf
    @chaos1031tf 5 ปีที่แล้ว +1

    What do u call that 1 hand cartwheel at :52?

    • @OfficialRAWTRICKS
      @OfficialRAWTRICKS  5 ปีที่แล้ว

      Au shibata

    • @chaos1031tf
      @chaos1031tf 5 ปีที่แล้ว

      @@OfficialRAWTRICKS awesome thank u! I do this kick with rope dart and its one of my favorite cartwheels and my first cartwheel foot shot so i wanted to look into the capoeira version/history of it because I'm trying to blend some capoeira style into rope dart and want to pay respect to capoeira by keeping some of the movement terminology accurate. Would love to show you a video of it if you are interested

  • @flashgamer5206
    @flashgamer5206 6 ปีที่แล้ว

    Ho my good

  • @souravrbehera
    @souravrbehera 7 ปีที่แล้ว

    wow !that's the secret?

    • @OfficialRAWTRICKS
      @OfficialRAWTRICKS  7 ปีที่แล้ว +1

      +sourav behera 💪💪💪

    • @souravrbehera
      @souravrbehera 7 ปีที่แล้ว

      please tell me how i will do butterfly twist kick easily

    • @OfficialRAWTRICKS
      @OfficialRAWTRICKS  7 ปีที่แล้ว +1

      +sourav behera brother is down my vids

    • @souravrbehera
      @souravrbehera 7 ปีที่แล้ว

      ok... brother Thank you very much

  • @sergioguilherme1856
    @sergioguilherme1856 7 ปีที่แล้ว

    tutorial 🔙 flip

  • @DistarBute
    @DistarBute 5 ปีที่แล้ว

    those texts go past so fking quick that you cant read them, tip for future videos

  • @sanchezalexito
    @sanchezalexito 2 ปีที่แล้ว

    Bhb

  • @true5072
    @true5072 3 ปีที่แล้ว

    BISMILLAH
    try to understand
    i want you to not to be blind like others. i am not forcing you i want you to take knowledge and make decision
    QUESTION FROM YOUR SIDE.
    WHO WE ARE ? WE ARE RUNNING , Seeing , Hearing , THINKING ETC
    generally people do.
    GOD VS SCIENCE
    science is to know about things which is made by GOD . and science have limits .
    there are so many things which are hidden BCZ GOD KNOW EVERYTHING.
    WE SAY SPEED LIGHT IS FASTEST
    BUT FOR GOD MADE SOMANY THINGS WHICH ARE MORE FASTER THAN LIGHT.
    1 ) SOME PEOPLE SAYS that we are made by our parents ( mainly MOM ) IF YOUR MOM made you then she should know that
    1)HOW MANY HAIR IN YOUR HEAD ?
    2)HOW MANY AND MUCH VEINS , INTESTINE , HEART SIZE , BRAIN VEINS YOU HAVE ?
    ANSWER
    1) IF ANY MOM MAKES A CHILD THEN SHE DON'T GIVE BIRTH TO PARALYSE , DUMB , AND GAY ETC
    instead of it , GIVES BIRTH TO VERY HANDSOME , SMART , AND BEST CHILD
    2) YOUR MOM DAD DIDN'T MAKE YOU AND EVEN A SINGLE HAIR OF YOURS
    IF YOU MAKE YOURSELF BY YOUR OWN , CAN YOU STOP YOUR HEART , CAN YOU STOP HEARING,SEENG,CAN YOU STOP BREATHING , NO
    SUPPOSE IF YOUR HAND CUT CAN YOU REMAKE IT IT SHOWS YOU ARE NOT CREATOR OF YOUR SELF
    YOU CANT STOP YOU TO GET OLD
    OR TO DIE
    RESULT
    YOUR CREATOR MAKE YOU FROM SOME DROPLETS OF DIRTY WATER (YOUR FATHER MOTHER) AND CAME OUT FROM THAT PLACE WHERE A WOMAN URINATES
    and that some drops of water turned into heart which pumps like beat , ear , nose , eye which see colourful things , hand have 5 finger , and took some shape did you give this shape NO
    AND NOW WE ARE THINKING THAT WE ARE IMMORTAL AND ENJOYING LIFE AND FORGOT OUR CREATOR
    Allah! There is no god ˹worthy of worship˺ except Him, the Ever-Living, All-Sustaining. Neither drowsiness nor sleep overtakes Him. To Him belongs whatever is in the heavens and whatever is on the earth. Who could possibly intercede with Him without His permission? He ˹fully˺ knows what is ahead of them and what is behind them, but no one can grasp any of His knowledge-except what He wills ˹to reveal˺. His Seat encompasses the heavens and the earth, and the preservation of both does not tire Him. For He is the Most High, the Greatest.
    ALLAH in arabic word
    ISWAR in sanskrit word
    GOD in English word
    now ALLAH / GOD send his mesengers when people did not follow his order
    WHO ARE MESSENGER
    GOD / ALLAH send messages to the messenger so that they tell to the people .
    2) we can't pray to messengers like jesus , Mohammad , adam , moses etc
    but we should pray to the creator ALLAH / GOD in way as last messenger told us now last messenger is Muhammad sallallahu alaihi wasallam
    3) ADAM,jesus ,moses abraham were messengers of allah before muhammad sallallahu alaihi wasallam AND ADAM WAS FIRST MAN AND PROPHET
    allah is only one God and prophet Muhammad sallallahu alaihi wasallam allah's Last messenger
    so plz read learn quran ( message from god )
    WARNING
    bible has changed now by people it has many versions so dont follow it now
    if you follow ALLAH'S ORDER
    (allah is only one God and prophet Muhammad sallallahu alaihi wasallam allah's last messenger)
    and obey Allah then you will be in jannah / swarg / HEAVEN inshallah .
    .,....