OCD & Anxiety Tricks - "I can't feel uncertainty"

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  • เผยแพร่เมื่อ 2 ม.ค. 2025

ความคิดเห็น • 20

  • @GlenWillis-f5b
    @GlenWillis-f5b หลายเดือนก่อน

    Very helpfull

  • @jacqueschauvin1398
    @jacqueschauvin1398 ปีที่แล้ว +2

    I will have to listen to this again to get the point. A couple of months back I started to get comfortable with the idea that the cause of my mental and spiritual torment was scrupulosity was my problem and after listening to testimonies of people experiencing it I began to accept it and it gave me relief that God understand s my suffering and is patient and compassionate with my intrusive thoughts and doubts about everything. Recently after hearing something about other questioning whether they really have a mental illness and reverting back to the feeling that they are just bad people with terrible thoughts and not a mental illness. Another stage of questioning everything and of course it triggers feelings of fear of damnation

  • @CameronAiello-lh4xb
    @CameronAiello-lh4xb 7 หลายเดือนก่อน +1

    "trying to get certainty is fool's game" hit me hard. Thank you for all you do, brother.

  • @charlesstover1520
    @charlesstover1520 ปีที่แล้ว +2

    Helpful information! Thanks.

  • @sissi9100
    @sissi9100 3 หลายเดือนก่อน

    Thanks

  • @raultheuniverse5048
    @raultheuniverse5048 ปีที่แล้ว

    wow this is powerful. good job

  • @candacebaker7435
    @candacebaker7435 5 หลายเดือนก่อน

    Good tools for a "tool box" thank you

  • @RobbieNewell
    @RobbieNewell 8 หลายเดือนก่อน +1

    This was very helpful…the only problem is that I attach myself to another question that I can’t answer bc I’m stuck on the theme but what u did help me with is by sitting with the fear of the loop I create bc I willfully feed my ocd at this point but THANK YOU it was really helpful

    • @RobbieNewell
      @RobbieNewell 8 หลายเดือนก่อน

      I hope this doesn’t trigger you also

  • @CameronAiello-lh4xb
    @CameronAiello-lh4xb 7 หลายเดือนก่อน +1

    Recognize and return to your intention

  • @curtiseli542
    @curtiseli542 ปีที่แล้ว

    Very helpful Thanks a lot

  • @TheGlobalFox
    @TheGlobalFox ปีที่แล้ว +1

    For me its it i feel something uncomfortable and i get "what if its something else" but the feeling stays present..

  • @ManfredGerhard
    @ManfredGerhard ปีที่แล้ว

    Thanks for your input ❤

  • @vishalnangare31
    @vishalnangare31 8 หลายเดือนก่อน

    Thank u Sir 🙏

  • @leonardocosta3029
    @leonardocosta3029 ปีที่แล้ว

    muito bom o vídeo, saudações do Brasil!!

  • @praveenchinta2447
    @praveenchinta2447 3 วันที่ผ่านมา

    Hi when iam talking with my friend on call if i didn't listen any word he said so iam getting anxiety to know about that word even if it is not important how i should respond

  • @candacebaker7435
    @candacebaker7435 5 หลายเดือนก่อน

    1:27