Glutes & core workout 🍑 Mindful movement with Hels

[@WellWithHels]

If you're craving a totally advert-free experience, guided series to follow, live zoom classes and more..... Check out the members space here: www.mymindfulmovement.co/on-demand ❤‍🔥

[@Kts523]

Amazing workout! 🤍

[@WellWithHels]

Woohoo! So glad you enjoyed it Katie! x x x

[@solidsnake3794]

❤❤❤

[@WellWithHels]

Hope you enjoyed! x