45 Min Daily Yoga Practice for PCOD, Hormonal Imbalance, Irregular Period I Follow Along Video

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  • เผยแพร่เมื่อ 7 ก.ย. 2024

ความคิดเห็น • 74

  • @PunamBindani
    @PunamBindani 10 วันที่ผ่านมา +2

    Pireds time par nahi atey shadi ho gai pcod tha esliye bacha bhi nhi hota tha safed pani ki bhi shikayt thi kamar our pet bahut dard bhi krta tha fir Flipkart se whitocon syrup our Assicon syrup magwane ko kaha maine use kiya meri sari problem thik huei pregnant hu ab-**

    • @Tejaaaa__23
      @Tejaaaa__23 4 วันที่ผ่านมา

      Is it true 🥺

  • @priyathegim3216
    @priyathegim3216 ปีที่แล้ว

    daily practicing this yoga from last 2 months and this is very effective to me. I am suffering pcos irregular period.

  • @sarishamuppanvid2269
    @sarishamuppanvid2269 2 วันที่ผ่านมา

    Very useful thank you maam❤❤❤❤❤

  • @snehalkatkar1
    @snehalkatkar1 หลายเดือนก่อน

    Me aapka sirf ye yoga follow krti hu 10 din se

  • @MkCollege-gj7hv
    @MkCollege-gj7hv 23 วันที่ผ่านมา

    Bhut accha hai ❤❤❤❤

  • @user-qt3nj3tg3m
    @user-qt3nj3tg3m 11 หลายเดือนก่อน

    I have irregular period this yoga practice is help to clear irregular period mam

    • @YogNamaste
      @YogNamaste  11 หลายเดือนก่อน

      Yes regular yoga practice restore period cycle and balances the hormones secretion. Adopt Healthy Habits

  • @kawaljeetkaurkaur8610
    @kawaljeetkaurkaur8610 ปีที่แล้ว +1

    I really enjoy with your yoga❤❤❤

  • @mahalaxmigaikwad1190
    @mahalaxmigaikwad1190 ปีที่แล้ว +1

    Powerful yog

  • @ramsarode9718
    @ramsarode9718 หลายเดือนก่อน

    Thank you mam 👍🙏

  • @ShivaniSharma-yy6wy
    @ShivaniSharma-yy6wy 3 หลายเดือนก่อน +3

    Ye video se kis kisko conceive huya hai pls btana

    • @priyasaha5120
      @priyasaha5120 2 หลายเดือนก่อน

      Concive to nhi hua but number or cyst reduse huye h

    • @ishfaqmir8858
      @ishfaqmir8858 หลายเดือนก่อน

      6 month Tak hoga

    • @PunamBindani
      @PunamBindani 10 วันที่ผ่านมา +2

      Pireds time par nahi atey shadi ho gai pcod tha esliye bacha bhi nhi hota tha safed pani ki bhi shikayt thi kamar our pet bahut dard bhi krta tha fir Flipkart se whitocon syrup our Assicon syrup magwane ko kaha maine use kiya meri sari problem thik huei pregnant hu ab-//

  • @ammaslove....8386
    @ammaslove....8386 หลายเดือนก่อน

    Thank you....😊

  • @user-dh2hb4iu7v
    @user-dh2hb4iu7v 4 หลายเดือนก่อน

    It helps to loss weights

  • @naziyasheikh4210
    @naziyasheikh4210 ปีที่แล้ว

    Very motivational and effective yoga practice

  • @akankshasharma-zx4lc
    @akankshasharma-zx4lc ปีที่แล้ว +1

    Very effective session. Loved it.

    • @YogNamaste
      @YogNamaste  ปีที่แล้ว

      Great to hear! Thankyou

  • @jyothsnamamidi1371
    @jyothsnamamidi1371 ปีที่แล้ว

    Very good session mam

    • @YogNamaste
      @YogNamaste  ปีที่แล้ว

      Thanks for liking Jyothsna

  • @_rupalirathod_
    @_rupalirathod_ ปีที่แล้ว +1

    Hello mam, thanks for this video. Mam please PMS ko kaise cure kare?
    Muze 5-6 months se period ke 10-12 pehle se hi pet - kamar me dard hone lagta hai halka halka. Jaise jaise period date pas aata hai pain badne lagta hai. Conceive bhi nahi ho raha. 😔. I am underweight.
    Mam Please tell me how to cure PMS with yoga?

    • @YogNamaste
      @YogNamaste  ปีที่แล้ว

      Most welcome Rupali, guided Yoga for PMS uploaded today th-cam.com/video/XYinifBQCcs/w-d-xo.html

  • @stalinsubbiah3238
    @stalinsubbiah3238 6 หลายเดือนก่อน

    Remedy for bilateral tubal block

  • @sapnaprajapati1028
    @sapnaprajapati1028 6 หลายเดือนก่อน

    Hi mem low amh ke liye. Konsa yoga krna h0ga please reply me mem

  • @hakimuddinbohra3389
    @hakimuddinbohra3389 ปีที่แล้ว

    Good

  • @dipika1091
    @dipika1091 ปีที่แล้ว

    namaste mam... i do this yog practice daily since 15 days to see your yoga vedio.. but i have 1 doubt. i cant match your timing.. my moves getting slow may be.. first i see your moves in vedio and then do yoga like you.. so that i cant match your yog when you change type.
    what should i do for this

  • @rachnamathrani2267
    @rachnamathrani2267 ปีที่แล้ว

    hy mam,
    Implantation k time two wheeler chalana kya sahi rhega?

  • @shikhugupta2703
    @shikhugupta2703 ปีที่แล้ว

    How many times surya namaskaar has been done?

  • @user-rr3fr3bf9g
    @user-rr3fr3bf9g ปีที่แล้ว +1

    Mam mere name neha hai i am unmarried mere period irregular hota hai 2019 se starting me 6 month fir 3to 4 month period nhi aata tha bich me mena dr ko dihkya normal iron or m2 tone to 2_3 regular aaya fir se whi prblm 2_3 montj period nhi aata kuch din phala dr se chukup karvya sonography report me pcod aaya ab fir se marko whi prblm 2_3 period nhi aana agar aa v jaye to 1_3 bs rhna heavy flow pain hona bhuat weghit v increase ho gaye mood swimming, sweating, depression mujhe bhuat tension ho gaya please mujhe apn weghit v loss krna period v regular or depression v dur krna please suggest kijiye

    • @chinupatra5324
      @chinupatra5324 2 หลายเดือนก่อน

      Aap baba ram dev ki yoga aur meditation le

    • @chinupatra5324
      @chinupatra5324 2 หลายเดือนก่อน

      Baba ram ke store PE milega pcod ka medicine cystogrit,vridhhivadhika vati,kachnar guggul ye tablet le ayurved ka

    • @chinupatra5324
      @chinupatra5324 2 หลายเดือนก่อน

      Aur ye didi ka yog kare ,kuch nahin to kapal vati,chaki asan,prajapati asan,karein

  • @mohammedjebran649
    @mohammedjebran649 ปีที่แล้ว

    Mam mujhko pcos hai or mera Lh hormone bada huwa hai kuc 13 hai kia yeh yoga mera liya concive hone mai help kare ga.. Nd mera lh level normal range per ayega plz rply mam mai daily mrng practice kar rahi hu 20 days sey

  • @kpmay29
    @kpmay29 ปีที่แล้ว

    Mam apne mujhe ye video suggest Kiya hai krne k liye,kal k comment me, kya mai ise whole month kr skti hu, during ovaulatio, implantation, conceive krte time bhi, pls reply

    • @YogNamaste
      @YogNamaste  ปีที่แล้ว

      Yes, do it. The more you enjoy body movement and breath coordination, the more effective it will become. and take good rest too to avoid muscle tiredness

  • @ayushmitagoswami5601
    @ayushmitagoswami5601 หลายเดือนก่อน

    Weekly kitna din karna hai?

  • @RashdaWaseem
    @RashdaWaseem ปีที่แล้ว

    Mam tube block hy meri conceive nai ho pa raha last two months sy apka yoga b kr rai hn but conceive nai hua please help 😢

    • @YogNamaste
      @YogNamaste  ปีที่แล้ว +1

      Hi Rashda, Conceiving happen on Ovulation day th-cam.com/video/mgunfwWrDEc/w-d-xo.html,
      have contact on ovulation day or before ovulation day or say ovulation week, and Keep Practicing Yoga. In fact natural conceiving too take time 6 months to one Year

  • @dashamikadeb5836
    @dashamikadeb5836 ปีที่แล้ว +1

    PCOS k liye konsa yug kore mam

    • @YogNamaste
      @YogNamaste  ปีที่แล้ว

      ye Video PCOS k liye hi hai

  • @user-wj2tr4hs8j
    @user-wj2tr4hs8j ปีที่แล้ว

    ❤❤❤

  • @anitapanda4600
    @anitapanda4600 ปีที่แล้ว

    Kya sach me hormone ke problem thik hoga

  • @rekhaskitchen9943
    @rekhaskitchen9943 ปีที่แล้ว

    Mam muja pcod thiroid fibroid he

  • @priyankadas6941
    @priyankadas6941 ปีที่แล้ว

    Mam, I am new viewer of your channel and I have practiced some of your yoga today.. I have PCOS.. I have taken medicines as prescribed by doctor... As a result my periods comes on date but during periods day my blood flow becomes very low and periods lasts for only 1-2 day... What should I do to become pregnant??? Please help mam🙏...

    • @YogNamaste
      @YogNamaste  ปีที่แล้ว

      Hi Priyanka, welcome
      Yoga will help in regularizing the PCOS and irregular Period issue. Having 1-2 days period is Normal as every women period cycle and timing differs. Be positive with your body and don't doubt it, Pregnancy happens on Ovulation day only. Ovulation days happens 14 days before Period date. Having contact before ovulations days , week, on ovulation day works. plus enjoy partner time too. Natural pregnancy takes 6 months to One year time

  • @pritiadsul2371
    @pritiadsul2371 ปีที่แล้ว

    Mere period last month irregular ho gaye hain or peth bhi bhot bad gaye hai weight bhi bad gaya hain hame conceive hoga

    • @YogNamaste
      @YogNamaste  ปีที่แล้ว

      Acidity and Bloating ki problem toh nahi ho rahi ? Practice this video too th-cam.com/video/tfD3rH--dMc/w-d-xo.html, This PCOD video will help in weight loss and you can try this video too alternate day th-cam.com/video/MEiUXjp1d3k/w-d-xo.html

    • @pritiadsul2371
      @pritiadsul2371 ปีที่แล้ว

      @@YogNamastethanks mam

    • @user-bi7oy5ik6l
      @user-bi7oy5ik6l 10 วันที่ผ่านมา

      ​@@YogNamastemam can we do it during periods too????

  • @dhanuja1422
    @dhanuja1422 ปีที่แล้ว

    Mam can we do yoga is evening

  • @rekhaskitchen9943
    @rekhaskitchen9943 ปีที่แล้ว

    Mam Mera period heavy hota he minopose chala raha he

  • @zubariarehan1786
    @zubariarehan1786 ปีที่แล้ว

    Mam I want to ask..as I'm doing yoga at home by myself.
    Is there any side effect of doing yoga? And how much time does it take to show results for irregular periods or no periods.

    • @YogNamaste
      @YogNamaste  ปีที่แล้ว

      There is no side effect if you are practicing correctly. Every body have some body flexibility and structure issue so if your yoga posture not meeting with Teacher, it's all okay. Attempt the asana mindfully and practice in correct way with your mind first, then coordinate your body and breath movement. 2-3 months consistent practice you will witness change/ result

  • @dashamikadeb5836
    @dashamikadeb5836 ปีที่แล้ว

    May apki har yoga follow korti ho...lekin yea bahat deficult haa😮😮

    • @YogNamaste
      @YogNamaste  ปีที่แล้ว

      Starting mai difficult lagega fir apka stamina build ho jayega... go slowly

  • @nikitaprajapat6188
    @nikitaprajapat6188 ปีที่แล้ว

    Is it possible to conceive with irregular cycle( 28 to 35 days) ,
    Mu each cycle come on different interval
    What should i do

    • @YogNamaste
      @YogNamaste  ปีที่แล้ว +2

      Yes, if you are having contact every alternate day (leaving periods days ) chances are higher that on Ovulation day Sperm fertilizes egg. And Keep practicing yoga without any stress

  • @prakruthim3899
    @prakruthim3899 5 หลายเดือนก่อน

    😅

  • @user-rr3fr3bf9g
    @user-rr3fr3bf9g ปีที่แล้ว

    Weghit loss k liya ye kr sakta hai

  • @pranitabindal1982
    @pranitabindal1982 ปีที่แล้ว

    Amh level low ho to kya kr skte h?

    • @YogNamaste
      @YogNamaste  ปีที่แล้ว

      Yes it will help in improving maintaining Egg quality

    • @pranitabindal1982
      @pranitabindal1982 ปีที่แล้ว

      Thank you so much mam.

  • @yashvidesai9739
    @yashvidesai9739 ปีที่แล้ว

    How to join your online class?

    • @YogNamaste
      @YogNamaste  ปีที่แล้ว

      please check description box