Fruit myths and facts: Asking the right questions about fruit nutrition | Herbalife Advice

If you enjoyed any of our Q&A sessions with registered dietitian, Susan Bowerman, then you must see this video where she answers your most common fruit questions. If you have any questions about fruit, now's the time to ask them!
She will cover common misconceptions about fruit such as how much sugar they really have, how fruit truly effects your diet and health goals, and how to prepare fruit for cooking or eating. If you have any additional questions for her, ask them in the comments section.
For more nutrition advice from Herbalife, visit www.DiscoverGoo... or take a look at Susan Bowerman's TH-cam playlist: hrbl.me/VJ6XEl.

[@KikiAndJeffreyPearl]

Eating more fruit has increased my energy. I eat them in the morning, but eat lots more than you are talking about. Make it more of a focus to increase your health. Push the unhealthy stuff out of your life. Wishing You Great Health Abundant Happiness And Outrageous Love!

[@carolferguson]

Thank you. Please do more of these. Tell us when in the day we should eat them

[@margaretnewton6409]

Thanks very much for the best nutritional advice I have found, to help me move toward good eating and food preparations.

[@kjoey11]

Hi Susan, please could you let us know when is the best time to eat fruits. Is it ok to eat fuit after meals as a desert?? Or should we eat it inbetween meals?? Is it ok to eat at night?? Thank you for all your help :-)

[@brostom77]

Very helpful thank you.

[@healthierwealthier8292]

A Must listen

[@titusgreatness1130]

Pineapple butter how did you make it.

[@checolonginlongin492]

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