वजन कमी करण्यासाठी दुपारचे जेवण कसे आणि किती असावे?

Lunch plan for weight loss Diet

[@leenasalgaonkar1872]

Thankuu so muchhh mamm..
Tumche video baghun maze weight loss baddhal che barecha dought clear hotat...🙂

[@yogitapangare5247]

madam mi tumcha saglya tips follow karte mala tyacha farak janvato ahe thank you

[@rajnitayade7321]

खूप छान महत्त्वपूर्ण माहिती दिली डॉक्टर ताई धन्यवाद

[@vaishalibhalwankar7639]

खुप छान माहिती मिळाली डाॅक्टर...धन्यवाद 🙏🏻

[@Snehadicholkar3634]

Thanku Dr.

[@monikakas6487]

Thanks mam khup chan samjun sangitle tumhi

[@jyotinagapure8572]

खुप छान माहिती मिळाली मॅडम धन्यवाद

[@vrindadesai4671]

Very nice diet plan .thank u

[@leenakamble3066]

Khup Chan advice deta madam tumhi🙏🏻🙏🏻🙏🏻🙏🏻

[@dhananjaykamale571]

Khup chan aahe ha video aasech video tayar kart raha very nice

[@tsgameplay9533]

Thanku

[@pratibhawankhade3049]

Nice information madam.very important our daily life.

[@rekhadandgawal1113]

खूप महत्त्वाची माहिती दिली

[@smitasunil3330]

Thank you mam good information

[@rupalipatil7701]

Khup chan information 👌👌

[@smitaguldagad9823]

खुपच छान माहिती सांगितली आहे मॅम तुम्ही

[@ranjitakadu2233]

Javas mhanjech alshi ahe n Dr.
Thank you for this video..

[@jayashreepatil3551]

Thanku mam

[@bhagyashreebhor761]

खूपच छान माहिती सांगितली मॅम 👍🙏

[@sunandajadhav9303]

मॅडम खूप छान माहिती दिली.

[@sukhadadesai8730]

Thank you Dr Love you 😘

[@hanumantbhise5246]

Thank you for this useful information

[@sumankasar5718]

खुप छान माहिती दिली मॅडम 👌👌

[@kamalakarv1]

mam तुमचा प्रत्येक विडिओ खूप महत्वपूर्ण माहिती देणारा आहे 'मनःपूर्वक धन्यवाद 🙏

[@pyarkajaha7486]

Mala hi khup avadatat ani mi pan tumhi sagtila tasche karete

[@marathikavitashobhadalvi6826]

उपयुक्त video

[@jayshrisonule1838]

Thanks mam

[@mariyabansode4215]

Thanks Dr.
God bless you

[@meerawattamwar7398]

Thank you

[@mohinikumarshelar145]

Khup chan mahiti dili...

[@pradnyagaikwad2736]

Khup chan tips aahe

[@lalitakute1325]

Khup chan information mam Thank you so much 👍

[@gauravkhandekar7825]

खूप छान माहिती

[@sunitashinde9495]

Thank u so much 🙏

[@jpnikam705]

खुप छान माहिती मैडम .

[@poonamkashid2068]

खुप छान माहिती दिली mam

[@bharatikawade7943]

खूप छान माहिती👌👌👍👍

[@diptikahane4445]

Nice info.mam . thanks.

[@swatijadhav2138]

It's very useful for all 👍

[@rupalikashid8374]

Khup chan mahiti deta tumhi tai

[@maheshchopade4753]

मॅडम आपण छान माहिती सांगता

[@mangalpatole2164]

Khup chan mahiti

[@maltidesai8374]

खूप छान सांगताय.

[@user-qb2ix6hu7c]

खुप छान माहिती दिली मॅडम

[@jyotirane2442]

Thanks 😊☺️😊

[@kishorjadhav8416]

Khup chan diet didi very nice

[@vaishalijoshi7531]

खूप महत्त्व पूर्ण माहिती दिली डॉक्टर धन्यवाद 🙏🙏

[@shindedp5246]

Nice and useful information

[@sushamaahire3737]

Useful information

[@rupalimahamuni1383]

Thanks

[@rohiniithape3231]

खूप महत्वाचे माहिती दिलीत ,धन्यवाद

[@pushparokade636]

सुंदर माहिती

[@ramlingsherkar5503]

Very nice information dear Dr Tai

[@chhayaskitchencreativity6272]

Me already suru kelay... Good information...👍

[@manishagaikwad9561]

Thank you

[@vidyamuley3057]

खुपच छान

[@sunandarajwade7415]

Nice and best information 👍

[@vilaskamble5286]

खूप छान माहिती सांगता मॅम

[@snehapatil3865]

Mam तुम्ही खूप छान प्रकारे explain करता.

[@user-nn9ln8rg2w]

खुप छान मैडम

[@jayshreeghodake5348]

Thank you doctor kupach chan. Mahiti aahe jayshri ghodake

[@latapatil5643]

छान माहिती

[@surekhadalvi7810]

खूपच छान माहिती.
Thank you Dr. 🙏🙏

[@atulpande5701]

Khup mast👌

[@user-gk9do4xv3z]

kup chan🙏

[@anupamakanhed9349]

Nice information 👌👍

[@vaishalishinde9932]

Khupach chan ❤

[@padmagaikwad9481]

Khupch chhan

[@manjukulkarni1310]

खूप मस्त

[@artikulkarni3338]

Nice information

[@oxygenfitnesscentrekarad5472]

Very nice video mam

[@reshmathorat7990]

Nice...

[@leenakamble3066]

Thanks madam tumchya advice follow Karun mi five kg weight loss kele aahe aankhi five kg ruduce karaycha aahe

[@Dr.Amruta_Kulkarni]

Great!!

[@jayshreeyadav1511]

छान माहिती दिली डॉक्टर धन्यवाद

[@Dr.Amruta_Kulkarni]

Thank You

[@anilmalve5837]

Very useful information. What about tea or coffee ?

[@shubhangiyadav199]

Khoop chhan

[@tatyasahebdalvi1893]

Really appreciate your knowledge and guidance 👌👌

[@preetijain7578]

छान

[@nagarkardalvi1125]

Very very very👍 nice👍👏👏😊 mam. Thanks🙏🙏

[@subhashagivale5869]

Subhash

[@pratibhapatil6222]

खुप छान

[@jayashrianap8293]

खुप छान माहिती☺

[@Dr.Amruta_Kulkarni]

थॅंक यू .........

[@sonalipatil5614]

Nice video...

[@anwerpatel8652]

Very nice ❤❤❤❤❤❤

[@user-nn9ln8rg2w]

खुप छान माडम

[@ramapanchwagh7673]

Hello,my dietician told me not to consume curd or buttermilk as I am on weight/fat loss diet...is it crucial not to consume curd or buttermilk to reduce fat or weight?

[@user-ve8ed2rj6k]

मी रोज 40 मिनिट व्यायाम 25 मिनिट प्राणायाम .6 किलोमीटर पायी चालतो. योगनिद्रा करतो.तरीही वजन का कमी होत नाही.मोरेश्वर काळे.

[@Noob.12375]

Dilivery nantar potacha gher jast wadla ahe tya sathi kay karave.

[@GauriAthilkar]

Very nice👍👍

[@ruchirabhatkar1562]

Hi ma'am tumhi sagitlele me diet chart follow kela 1 kg वजन कमी zale, aaj tumhi दुपारी kase jevan जेवायचे te me follow katin, thank you so much ma'am 👌😘

[@rajeshreeshinde1224]

Nice video 👌👌

[@kavitapatil4625]

Thanku so much🥰

[@jyotisalbarde7520]

Visit chhaan upyogi

[@theawesomeone7639]

छान मना

[@jayeshjadhav569]

Nice video 👍

[@ruplaipravinpawar2434]

Mam jya divashi usali mastil lunch mhadhe tya divshi dal banvlya tr chaltil ka

[@anjalisule6641]

🙏

[@shilpayadav6205]

Nice

[@medhadeshpande2295]

Obevit ane pachan sakti kame jale
Aahe gases hotat kay karach

[@JAYASHREE141260]

भगवंताची मूर्ती🙏

[@vaishalilinge7876]

Very nice

[@sarasanchi8965]

Very Nice

[@seemapatil6720]

Very nice n informative video mam.
Can we make together sabji of Palak n tomato mix ?

[@seemapatil6720]

Usually I make sabji of onion, tomato,capsicum n palak mix just sauted n adding spices n without water