Anchoring Meditation. SoHA Yoga: EARTH

►► Learn the 5 essentials to share this meditation with your students. Download my FREE Meditation Tutorial Guide here: soha-yoga.myka...
This is a glimpse of the meditations that you get in our SoHA STARLIGHT training. 50hrs Yoga Alliance certified.
Visualization tools for anchoring both to the Earth and the skies.

[@Ritikasharma-iu3zf]

Thank you for such deep meditation

[@sohayoga]

thank you so much for your practice! sending love your way!