HOW TO BACKFLIP | Learn in 5 Minutes | Tricking Tutorial

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  • เผยแพร่เมื่อ 15 พ.ย. 2024

ความคิดเห็น • 1K

  • @melaniejim2359
    @melaniejim2359 7 ปีที่แล้ว +1024

    *shows his backflip*
    Me: WOAH HOW DO U GO SO HIGH!!
    Him: "Sorry guys, that was an awful backflip."
    Me:😳...

  • @strange1161
    @strange1161 7 ปีที่แล้ว +513

    My only problem is the fear.

  • @Daniel6ix
    @Daniel6ix 4 ปีที่แล้ว +60

    This is the best back flip video because I watched it and I learned it in one day I wasn't expecting to learn it this fast

    • @itsonsight3574
      @itsonsight3574 3 ปีที่แล้ว +1

      he literally didn’t say anything :

  • @SR-HUKEE_
    @SR-HUKEE_ 5 ปีที่แล้ว +105

    This helped really well and I got over my back flip fear and have achieved my dream of landing a back flip thank you so much!! 😉😉😊😊

  • @Ex0dus111
    @Ex0dus111 7 ปีที่แล้ว +19

    Absolutely great tutorial. I've been teaching people backflip for years, and these are all the cues beginners needs to be aware of to do a backflip.

  • @stevcio5089
    @stevcio5089 8 ปีที่แล้ว +977

    But'ch you gotta focus! xD

    • @evanjeoep72
      @evanjeoep72 7 ปีที่แล้ว +3

      Stevcio gotta focus

    • @azharuddin7873
      @azharuddin7873 7 ปีที่แล้ว +1

      Stevcio butch you gotta focus!

    • @ethandeng839
      @ethandeng839 7 ปีที่แล้ว +25

      Stevcio, in only 5 minutes!

    • @angelmckie5445
      @angelmckie5445 7 ปีที่แล้ว +19

      Stevcio haha you got that from @pigmie

    • @verwirrt3
      @verwirrt3 7 ปีที่แล้ว +23

      Angel Mckie pigmie is AWESOME!!!!

  • @epicgamer3759
    @epicgamer3759 7 ปีที่แล้ว +579

    am i the ONLY 1 that is to
    scared to do a backflip
    cuz i watched like 1 millon
    vids and i still cant i am way to scared
    its impossible everyone says that even
    there MOM can do and i feel like cant im just way to scared

    • @zpieter4221
      @zpieter4221 7 ปีที่แล้ว +17

      Stitch Tube Haha just practice on soft material and get used to the motion of the flip you’re doing. I got over the fear in 10’min and learned to backflip in 20 min.

    • @joelleblanc3442
      @joelleblanc3442 7 ปีที่แล้ว +8

      Try to get a good spotter

    • @littlethefabulous9207
      @littlethefabulous9207 7 ปีที่แล้ว +10

      Stitch Tube I was scared of it and then I learnt a back handspring then I got my dad to spot me and I now can do a backflip ask someone you trust

    • @WolfieFrutos
      @WolfieFrutos 6 ปีที่แล้ว +2

      Same

    • @mollie2579
      @mollie2579 6 ปีที่แล้ว +1

      Stitch Tube omg same!

  • @itzhen692
    @itzhen692 7 ปีที่แล้ว +211

    I got over my frontflip fear byknowing I wouldnt hurt myself if I concentrated

    • @Donte458
      @Donte458 4 ปีที่แล้ว +3

      I got over my fear by knowing I can't hurt myself *Balp*

    • @matthias8161
      @matthias8161 3 ปีที่แล้ว

      Is it harder than a backflip

    • @TheFootyChannel-TFC
      @TheFootyChannel-TFC 3 ปีที่แล้ว +2

      @@matthias8161 Backflip takes more practice, but frontflip is slightly harder

    • @Agent-vj3ns
      @Agent-vj3ns 3 ปีที่แล้ว

      @@TheFootyChannel-TFC idk. This guy front flipped and got away from the cops:
      th-cam.com/video/egBq5XGhvgw/w-d-xo.html

    • @joelthesupergamerboy8427
      @joelthesupergamerboy8427 ปีที่แล้ว

      ​@@matthias8161Frontflips are more diffcult than a Backflip because A Frontflip is a blind landing skill and it takes more physical effort than a Backflip and Frontflips are less scary and safer to learn. Backflips are easier because you can spot the ground when you are about to land the trick and It is more scarier and Frontflips are easier to commit and Backflips are harder to commit!
      In my opinion it depens on the kind of person you are and what you feel more comfrontable doing and praticing and maybe if you are a beginner like me maybe you can start easy skills and flips like,
      List of Easy Flips to Learn first and some are optional:
      1. Front roll
      2. Back roll
      3. Side roll/Barrell
      4. Cartwheel
      5. Round off
      6. Kip up
      6. Maccao (optional) Helps with Backflip and other backwards flips Fear!
      7. Handstand (optional) Helps you get comfrontable upside down!
      8. Fronthandspring (optional) Easy Forward Flip to learn but can more challenging 😂
      9. Backhandspring (optional) Easy Backwards Flip to learn but challenging and scaier than a Backflip and Harder
      After you learned all those easy flips then now you chosse what order flips in.
      But If you want to learn a Backflip or Frontflip maybe
      I would Frontflips first since they are safer to learn and less scary than a Backflip. If it is not feeling natural to you than learn Backflips first since they are easier and not as harsh as frontflip and maybe some people Backflips are safer. You can learn either before the other. If you learn skill then it will make the other skill easier to learn it is all about having good confidence and Commitment and trusting youself that you won't fall and hurt or even you do get hurt at least you went upside down and you got the feeling of it! You need to falling is a skill and not something that happen 24/7 when flipping you need to learn how to fall safetly abd learn the basics of falling and how to catch your fall and control your fall. Good luck and hope this helps you out and I am here still trying to these flips and I will keep trying and I hope you can these flips too because My goal is make nothing impossible to learn so people to know that they do anything if put their minds to it. Just remember not to rush process because process is process and Some skill might take longer than others when practicing so keep trying you will get these skills. I can do some flips but not cool enough so I am still havong some fear but I know it go away. Always good luck with everything and be safe maybe get a friend or 2 to help you when learning these cool tricks or gymastics and use of their equipment but I guess you need to not that seroius I learn some flips without experince anyway.

  • @addiepenut
    @addiepenut 5 ปีที่แล้ว +147

    1. I woke up
    2. I went outside
    3. I did a backflip
    Now read it 3,2,1

    • @cameo2277
      @cameo2277 5 ปีที่แล้ว +25

      You mean 2,3,1

    • @Ayiankalid
      @Ayiankalid 5 ปีที่แล้ว

      Back from do a backflip do a backflip do about do a backflip do a backflip do a backflip do f****** backflip

    • @cameo2277
      @cameo2277 5 ปีที่แล้ว +5

      ayaan khalif you trippin?

    • @astoriaflores4749
      @astoriaflores4749 5 ปีที่แล้ว +2

      You mean 2,3,1

    • @dylpickle3170
      @dylpickle3170 5 ปีที่แล้ว +1

      This is genius

  • @TillRaguin
    @TillRaguin 5 ปีที่แล้ว +67

    If I never throw my head back, do I continue until I can land on the moon?

    • @Overtake_Racing_League
      @Overtake_Racing_League 3 ปีที่แล้ว +1

      Yeah probably

    • @Jsosodke
      @Jsosodke 3 ปีที่แล้ว

      @@Overtake_Racing_League bro wtf same pfp. U put your finger over the camera huh 😏

  • @emathyst0
    @emathyst0 4 ปีที่แล้ว +158

    Oooh, I can do it :D

    • @smithy10yt85
      @smithy10yt85 4 ปีที่แล้ว +11

      Good job still trying.😓

    • @divanotfamous
      @divanotfamous 4 ปีที่แล้ว +5

      @@smithy10yt85 i hope you get to it! keep trying

    • @lilkally6970
      @lilkally6970 4 ปีที่แล้ว +1

      Lllllllll

    • @lilkally6970
      @lilkally6970 4 ปีที่แล้ว +1

      @@divanotfamous ll

    • @fibrecod4774
      @fibrecod4774 3 ปีที่แล้ว +3

      Ok

  • @avavalora936
    @avavalora936 4 ปีที่แล้ว +4

    I’m a home taught gymnast, I’m trying to learn a backflip, this video is VERY helpful. Yes, it is the incorrect way to learn a backflip but it is much more efficient and a better way to learn this trick. Thank you

  • @mello4734
    @mello4734 4 ปีที่แล้ว +7

    It’s tricky because we’re always scared of getting hurt. But getting scared of getting hurt IS what’s going to hurt us! Because most scared ppl stop halfway (don’t hold knees, knees don’t go completely go up, doesn’t jump high etc.). So don’t be scared and you’ll be able to do it. Trust me

  • @joshmccouaig519
    @joshmccouaig519 7 ปีที่แล้ว +57

    Can you do another backflip tutorial but more in depth

  • @benskillings7106
    @benskillings7106 6 ปีที่แล้ว +84

    Let me break it down for you:
    Backflip-
    33% Technique
    33% Muscle Memory
    33% Strength

    • @montinyek6554
      @montinyek6554 5 ปีที่แล้ว +1

      Ben Skillings wrong

    • @zombie9497
      @zombie9497 5 ปีที่แล้ว +14

      1% luck

    • @Elemental8813
      @Elemental8813 4 ปีที่แล้ว +18

      80% Don't care about breaking anything
      10% Full commitment when started
      10% Technique

    • @Hammy1707
      @Hammy1707 4 ปีที่แล้ว +4

      33 likes.

  • @MrDtaylor099
    @MrDtaylor099 6 ปีที่แล้ว +40

    Damn, that was cool.
    Two more beers and I'll give it a try.

  • @dd-er1iy
    @dd-er1iy 6 ปีที่แล้ว +96

    But you gotta focus

  • @LeaveItAsBlank
    @LeaveItAsBlank 6 ปีที่แล้ว +245

    I broke my arm while doing the part with the knee

    • @skatertita
      @skatertita 5 ปีที่แล้ว +20

      This is why I don't do flips

    • @smackydacky7307
      @smackydacky7307 5 ปีที่แล้ว +15

      Angelita Saez why are u watching this

    • @skatertita
      @skatertita 5 ปีที่แล้ว +7

      @@smackydacky7307 because I wanted to try and do backflips. (Logic haha)

    • @smackydacky7307
      @smackydacky7307 5 ปีที่แล้ว +4

      Angelita Saez lol

    • @MichalWi3cek
      @MichalWi3cek 5 ปีที่แล้ว +4

      *HOW*

  • @chocomuffin8506
    @chocomuffin8506 4 ปีที่แล้ว +79

    My biggest fear is that i always imagine that when i attempt to do the backflip i will hit my head and break my neck 😬😖

    • @adgamez1311
      @adgamez1311 4 ปีที่แล้ว +8

      Don't overthink it, because then you'll cause yourself to fall on your head

    • @georgipenchev3079
      @georgipenchev3079 3 ปีที่แล้ว

      I too

    • @rayjeezygames
      @rayjeezygames 3 ปีที่แล้ว

      Same

    • @emdavalera6504
      @emdavalera6504 3 ปีที่แล้ว

      Hahahahaha

    • @leovel818
      @leovel818 3 ปีที่แล้ว +6

      i did. my first backflip yesterday. and the chances that u land on ur neck are sooo low. fr. only thing that can happen is that u land on ur knees. but that doesn’t really hurt

  • @ethandeng839
    @ethandeng839 7 ปีที่แล้ว +8

    You said your backflip was awful? That was one of the best standing backflips I've ever seen

  • @dankay8291
    @dankay8291 4 ปีที่แล้ว +6

    Thank you so much bro I can already backflip but I reallt.struggle with height I'm going to try pushing out my chest like you said in the video and see what happens XD love your content keep it up👍🏼

  • @jamesfrommembersmark
    @jamesfrommembersmark 4 ปีที่แล้ว +3

    The advice really helped me and I now know how to backflip

  • @neckster8390
    @neckster8390 4 ปีที่แล้ว +87

    I'm not scared of going upside down but I'm scared of breaking my neck

  • @InfinitySpore
    @InfinitySpore 7 ปีที่แล้ว +41

    Any chance you could make a 'How to triple sideflip flat tutorial'?

  • @fischerb3
    @fischerb3 4 ปีที่แล้ว +63

    2020: How to do a backflip
    2134: how to do a quintuple Frontflip on concrete

    • @Jxjdheheve
      @Jxjdheheve 4 ปีที่แล้ว +4

      This was made 3 years ago btw..

    • @vesrei1311
      @vesrei1311 4 ปีที่แล้ว +1

      @@Jxjdheheve was about how the gymnastics evolve...back in the day no normal people would imagine even doing these things, now we have average guys back flipping and doing iron crosses or Victorians...

  • @rileymckenna4047
    @rileymckenna4047 7 ปีที่แล้ว +21

    I actually got my back flip thank you

  • @MatthewTNT
    @MatthewTNT 7 ปีที่แล้ว +36

    I learned it by doing a backflip on a hill onto a mattress then I did 1foot land on the mattres then did it on the hill without a mattres. Next i did it off the hill onto the ground. Next thing i was doing is backflips on ground. Please like and reply if this helped you.

  • @itzmatt1408
    @itzmatt1408 7 ปีที่แล้ว +26

    you also showed me how to handspring hahaha

  • @JordanFung
    @JordanFung 8 ปีที่แล้ว +108

    Quality tips

    • @PlanZeroClothing
      @PlanZeroClothing  8 ปีที่แล้ว +25

      thanks pal

    • @geenivarangel3006
      @geenivarangel3006 7 ปีที่แล้ว +3

      Plan Zero I think you need to do it slower my brother almost got sent to the hospital

    • @gamingsoul0399
      @gamingsoul0399 7 ปีที่แล้ว +2

      Plan Zero who's dat guy in 2:56?.damn he has a really high backflip.

    • @zay2wavey359
      @zay2wavey359 7 ปีที่แล้ว +1

      T.H.E BEAST ADI it's a spring floor

    • @DGWidmerr
      @DGWidmerr 7 ปีที่แล้ว +3

      T.H.E BEAST ADI
      That's a spring floor it makes u jump higher

  • @hayman122
    @hayman122 6 ปีที่แล้ว

    coming from someone who does flips i Highly reccomend listening to Plan Zero as he and his friends are more than profeshionals when it comes to flips. Backflips i reccomend a mattress and watching tutorials and a friend who can backflip

    • @hayman122
      @hayman122 6 ปีที่แล้ว

      I wouldent reccomend practicing backflips on grass as its basically concrete and chances are you will open up as it takes a bit of practice to train out your reflexes that make you not stay in a ball let alone your muscles and body getting used to the movement. But once you have it you could not train for months and same day do a backflip

  • @jstwz
    @jstwz 8 ปีที่แล้ว +64

    Could you please make a video for dub fulls from scoot or dub corks?
    You do it so perfectly and it would help so much hearing your thoughts and tips.
    Keep it up Kyle

  • @GunnerJ96
    @GunnerJ96 7 ปีที่แล้ว +1

    just got my first standing backflip the other day and i give this video the most credit for teaching me the best method👍

  • @flipsandstuff1878
    @flipsandstuff1878 8 ปีที่แล้ว +30

    Please please do standing full /scoot full and btwist

    • @maximini
      @maximini 6 ปีที่แล้ว

      FLIPS and STUFF The btwist is easy (for me)

  • @NotGemma.
    @NotGemma. 2 ปีที่แล้ว

    Me being a lv.8 gymnast
    “Ok”
    Im just going through all the backflip tutorials to see wich is the best,and this one is the best!! Great job

  • @shahdaniel7799
    @shahdaniel7799 7 ปีที่แล้ว +336

    how to get high doing backflip:smoke weed and do backflip

    • @jaydenhartevans3901
      @jaydenhartevans3901 7 ปีที่แล้ว +29

      Shah Daniel you are gay

    • @Lordihyper
      @Lordihyper 7 ปีที่แล้ว +15

      Jayden Hart Evans what's wrong with that

    • @uptheroofs1
      @uptheroofs1 7 ปีที่แล้ว +15

      Jayden Hart Evans ladies and gents here is the worst year 7 insult

    • @Nick-wu2vh
      @Nick-wu2vh 7 ปีที่แล้ว

      thats how you break your neck

    • @drizzock
      @drizzock 7 ปีที่แล้ว +1

      A strand of hair I actually thought there was hair on my phone

  • @-jiunastics-8661
    @-jiunastics-8661 7 ปีที่แล้ว +3

    Omg thank you so much all day I've been doing high back handsprings until I went for it. Thank you!!!!

    • @PlanZeroClothing
      @PlanZeroClothing  7 ปีที่แล้ว +3

      Nice! Well done!

    • @AveRicks
      @AveRicks 7 ปีที่แล้ว

      -JiuNastics - I DO JIU JITSU!

  • @pavanbhat4936
    @pavanbhat4936 7 ปีที่แล้ว +5

    This is a good video
    Now I am confident

    • @lea-ct4uo
      @lea-ct4uo 5 ปีที่แล้ว +1

      Pavan Bhat did you do it?

  • @trubadix8349
    @trubadix8349 6 ปีที่แล้ว

    I guess thats the best tutorial out here

  • @harrydwyer9052
    @harrydwyer9052 7 ปีที่แล้ว +3

    Thanks for the help. Always wanted to do this. Can't seem to land it though. I can't get the tuck right and I always land on my knees.

  • @akemihiga3878
    @akemihiga3878 4 ปีที่แล้ว

    Gotta say...probably the best backflip video I watched. Great job!

  • @danielledinning5331
    @danielledinning5331 5 ปีที่แล้ว +18

    I did everything he told me a hundred fifty times and I did I still couldn't do it

    • @matthias8161
      @matthias8161 3 ปีที่แล้ว +1

      At least U tried I don’t even wanna

  • @jadenreed4594
    @jadenreed4594 5 ปีที่แล้ว +1

    I looked up how to do a backflip and you were the first video to show up and I am happy because I can do one now .😂😂💚😃😍

  • @yokai.chaser
    @yokai.chaser 7 ปีที่แล้ว +44

    Going to the gym tomorrow to finally fight this fear of mine.
    Will do a follow-up video, no matter the outcome.

    • @PlanZeroClothing
      @PlanZeroClothing  7 ปีที่แล้ว +12

      +AverageGuyTV awesome! Get it!

    • @yokai.chaser
      @yokai.chaser 7 ปีที่แล้ว +47

      I FUCKING GOT IT
      FUUUCKCKCKCKCKCKCKCKCKCKCKCKCKKKK
      I EVEN DID A FLASH
      FUCK YOUR FEARS, JUST DO IT!
      (video soon)

    • @100subswithoutvidchallenge4
      @100subswithoutvidchallenge4 7 ปีที่แล้ว +2

      AverageGuyTV nike:just do it

    • @narmatharama9442
      @narmatharama9442 7 ปีที่แล้ว

      AverageGuyTV

    • @atindrilaroy7238
      @atindrilaroy7238 7 ปีที่แล้ว

      AverageGuyTV I am a very big fan of yours

  • @Piesto47
    @Piesto47 7 ปีที่แล้ว +1

    Awesome tutorial man thanks for the height hack

  • @andersonhealy5234
    @andersonhealy5234 5 ปีที่แล้ว +9

    This help a lot!
    Before I was throwing my head back but now I get a ton of height

    • @Grey-sq7dy
      @Grey-sq7dy 5 ปีที่แล้ว

      whaaat, show that on your channel, I mean throwing your head back vs not

    • @andersonhealy5234
      @andersonhealy5234 5 ปีที่แล้ว

      I’m not gonna post but if u got insta I can send it to u

    • @andersonhealy5234
      @andersonhealy5234 5 ปีที่แล้ว

      Kaspa 👌

  • @isaiahellis8688
    @isaiahellis8688 8 ปีที่แล้ว +1

    Thanks, ive just been learning to do a backflip flat and these are some good tips

  • @zeronlight2250
    @zeronlight2250 8 ปีที่แล้ว +8

    Please make a tutorial for dub full , dub Cork or dub b-twist
    great videos btw :D

  • @hwanghyunjin6088
    @hwanghyunjin6088 7 ปีที่แล้ว

    FINALLY A GOOD BACK FLIP TUTORIAL

  • @shangabriel-newchannelshan3996
    @shangabriel-newchannelshan3996 5 ปีที่แล้ว +5

    I tried backflipping on the carpet when I hit my head I screamed.... AAAHHHHHHHHHHHHHH!

  • @unbeatablechad
    @unbeatablechad 5 ปีที่แล้ว

    dude your backflips are aaaawesome. they are not awful ok? and thx for the tutorial i learned on the trampoline

  • @amateurbuilds682
    @amateurbuilds682 5 ปีที่แล้ว +7

    I watched my sister break her nose trying to do a backflip and now I have a fear

  • @franklannom7260
    @franklannom7260 7 ปีที่แล้ว

    I LOVE UR CHANNEL I WATCH OLD NEW VIDS ALL THE TIMEEE

  • @omprakashmishra9649
    @omprakashmishra9649 7 ปีที่แล้ว +6

    I am practice this back flip

  • @coryawesome9063
    @coryawesome9063 6 ปีที่แล้ว

    going to try it tomorrow at the park thanks and already subscribed and have notifications on

  • @gravityftw117
    @gravityftw117 7 ปีที่แล้ว +284

    I tryed this I did it all right but now I'm in hospital

    • @PlanZeroClothing
      @PlanZeroClothing  7 ปีที่แล้ว +142

      Sounds like you didn't do it all right

    • @gravityftw117
      @gravityftw117 7 ปีที่แล้ว +33

      Honestly It's not hilarious it's just sad but I'm ok now I tried again and succeeded

    • @omzayy650
      @omzayy650 7 ปีที่แล้ว +15

      lies

    • @DeadloxGaming3973
      @DeadloxGaming3973 7 ปีที่แล้ว +7

      You just got fucking REKT

    • @haki382
      @haki382 7 ปีที่แล้ว +19

      Exotic Lambo bull shit

  • @natemusisko5323
    @natemusisko5323 3 ปีที่แล้ว

    Been years. 42 now 1st time was around 18, on a dare I did it. Took several minutes to build up my mind and confidence. Bad thing I was drinking but pulled it off easily. Last time was around 22 , new white Nike hat on & head skimmed the ground & was my last back flip. Want to corkscrew & wire thinks I'm gonna break my neck, always that chance. Still in good shape 4 42. Will be successful!!

  • @jackashton6430
    @jackashton6430 7 ปีที่แล้ว +11

    Worked for me. learnt in roughly 10-20 mins

  • @levihallstrom6307
    @levihallstrom6307 6 ปีที่แล้ว

    This feels like the best advice ever, best backflip lesson ever!

  • @saravana8016
    @saravana8016 7 ปีที่แล้ว +3

    "Get rid of the fear"

  • @s-dyorindyorin-s149
    @s-dyorindyorin-s149 5 ปีที่แล้ว +1

    Kyle's backflips are great, but as in many many other tutorials of other flippers he puts emphasis on secondary things. Everything you should know about backflip is BACKFLIP IS A BACKWARD ROLL IN THE AIR. That's all. Do backward rolls on the ground - non-stop, easily, so that you rotate and over-rotate, REMEMBER THIS FEELING, then combine this move with a decent vertical jump with you shoulders SLIGHTLY leaning backwards and - land. 99% of mistakes come from the fact people don't do a backward roll after jumping - they tuck, they draw their knees etc. If you lie on the floor and you draw you knees to your chest - guess what happens? Nothing. You will be in a tucked position, but you won't rotate over your head. Why do people think, they will rotate in the air simply because they tuck?!
    In fact when you do a backward roll you DRAW YOUR HIPS/PELVIS TO YOUR SHOULDERS and over your head - that's what makes you rotate! Don't draw your knees - draw your pelvis/your ass to your shoulders - and you will do a backflip.
    The other thing - never commit a backflip in an unsafe environment - do this into a foam pit, because even mats are not sufficient. IMHO even trampoline is not sufficient. You need months before you can backflip on the ground.

  • @ijeomaibeneme6745
    @ijeomaibeneme6745 7 ปีที่แล้ว +7

    I can do a front flip but can't land well

  • @fastandshortasmrvidsgettin9843
    @fastandshortasmrvidsgettin9843 5 ปีที่แล้ว

    Thank you this really help me😅😅😅😅😅😅😅😅😅😅🙁🤣😕🤣🤣😕🤣😟😟🤣😖😂😭😢🤣😫😂😤😃😭☺️😱🤣🤗🤥🤣😭😌😫😩🥺😌🥺🥺😞😌😎😎😌😎😙😜😜😜😜😜😝😝😝😝😝😛😛😛😛😋😋😋😋😚😀😍🧐

  • @rizallulabdillah8534
    @rizallulabdillah8534 5 ปีที่แล้ว +3

    thank you, because of this video I did not go to school, because my bones broke after trying this tutorial

  • @evanmoss4953
    @evanmoss4953 2 ปีที่แล้ว +1

    I have been trying to backflip for a long time, and i got over the fear of goijg back. But......the only problem is that i cant tuck. I always reach my hands out to help myself. Still, great vid tho. Keep up the good stuff my man. 😀☺

  • @snapikiller
    @snapikiller 7 ปีที่แล้ว +12

    hi dude, i can land the backflip but i don't see anything while i'm doing it, it's like my eyes are closed when i'm in the air, do you have few tips to help me ? thanks

    • @PlanZeroClothing
      @PlanZeroClothing  7 ปีที่แล้ว +5

      +Skyllers you'll get better air awareness with practice. Just takes some time!

    • @snapikiller
      @snapikiller 7 ปีที่แล้ว +2

      okay thanks for fast reply I appreciate it :)

    • @alexjackson1130
      @alexjackson1130 7 ปีที่แล้ว +2

      Skyllers that's what happens to me without realising it..I've learnt to semi control it though. If you concentrate you can keep your eyes open. You can watch yourself doing the flip man it's sick

    • @legoworkshop2908
      @legoworkshop2908 7 ปีที่แล้ว +4

      That's normal, When I'm new to a flip, I can't sense everything around me either

    • @bruceross2867
      @bruceross2867 7 ปีที่แล้ว +1

      Skyllers vhbbjgjgydysdyffyobibohoohf6dyd4 the first to review my resume to this gghf sp

  • @arvmittoo11
    @arvmittoo11 7 ปีที่แล้ว +2

    Great way to learn a tuck back love it! 👊

  • @unknownunknown2250
    @unknownunknown2250 5 ปีที่แล้ว +3

    Instructions unclear: i commited on ground but ended up landing on my fingers and now they’re sprained ;-;

  • @joeyanzo5989
    @joeyanzo5989 6 ปีที่แล้ว

    thank you for all the tutorials they are so helpful. I learned a backflip, gainer, and a cork all from you Thank you

  • @randomstuff6094
    @randomstuff6094 5 ปีที่แล้ว +3

    im stuck with the backspring and now my wrist feels numb, its been a month... wtf...

  • @jacobs-h398
    @jacobs-h398 7 ปีที่แล้ว

    When I was 8 I wasn't afraid of doing backflips, I had completed a couple. However, at the same age, I then tried to do one off a bed over a concrete floor with 1/8th an inch of carpet over it. I landed on my face, gave myself a concussion, and a blackeye. Have not attempted since except off diving boards at pools. Time to get over the fear!

  • @PHARMA_MP3
    @PHARMA_MP3 8 ปีที่แล้ว +15

    Aerial scissor tutorial

  • @Tonytheparkour
    @Tonytheparkour 7 ปีที่แล้ว

    I feel excited after doing back flip for the first time thanku you plan zero

  • @nomercysayan
    @nomercysayan 8 ปีที่แล้ว +3

    next tutorial : how to dub in 5 minutes 😃😃

  • @Mr.E_zz
    @Mr.E_zz 7 ปีที่แล้ว

    thanks it helped a lot, I know this video is probably old but I don't care it helps so thanks

  • @santagurung5451
    @santagurung5451 7 ปีที่แล้ว +8

    I did it

  • @irishbeerchamp
    @irishbeerchamp 7 ปีที่แล้ว

    thanks for the good explanation, simple and well put

  • @gayroofus123
    @gayroofus123 8 ปีที่แล้ว +12

    donut boy tutorial

  • @suelynchfrancis2874
    @suelynchfrancis2874 4 ปีที่แล้ว +1

    Thanks for the leason

  • @epicgamer3759
    @epicgamer3759 7 ปีที่แล้ว +8

    btw i can do a frontflip

    • @Jaxcash
      @Jaxcash 7 ปีที่แล้ว +3

      Stitch Tube btw nobody fucking cares

    • @solistic1029
      @solistic1029 6 ปีที่แล้ว +12

      Jaxon Bjerg btw If nobody fucking cares you shouldn't reply.

    • @ayana8493
      @ayana8493 5 ปีที่แล้ว

      QXCTVZ i care. So I recommend you shup your stupid big mouth

  • @vertifc2413
    @vertifc2413 6 ปีที่แล้ว

    He makes it look so easy

  • @loonie8338
    @loonie8338 4 ปีที่แล้ว +3

    Any Body Else In The 2020 Gang

  • @seldinnathan8
    @seldinnathan8 7 ปีที่แล้ว

    Your backflip is perfect form and technique

  • @jackashton6430
    @jackashton6430 7 ปีที่แล้ว +1

    Cheers m8
    Best tutorial on backflip yet

  • @sophieambwene3925
    @sophieambwene3925 7 ปีที่แล้ว

    This was the best tutorial I couldn't land backflip flat on trampoline because I was throwing my head back but now I can

  • @al8e
    @al8e 7 ปีที่แล้ว

    Ayyyy uploaded on my birthday!!!!

  • @mellocamilo
    @mellocamilo 8 ปีที่แล้ว +2

    Great video! It would be awesome a double cork tutorial (or double /btwist/aerial twist).

  • @ina8468
    @ina8468 4 ปีที่แล้ว

    Thanks, I "can" do it now 👍😁

  • @cedricradloff8152
    @cedricradloff8152 4 ปีที่แล้ว

    Tricking mentality...
    Basically just try it and stay committed... GL

  • @mackenziesamm8939
    @mackenziesamm8939 7 ปีที่แล้ว

    This video helped a lot thanks

  • @Wandererrss
    @Wandererrss 6 ปีที่แล้ว +1

    Thanks dude,I got more motivate.I try this year but it can't landing with my legs.
    THANKS!!

  • @wearwolflife5117
    @wearwolflife5117 7 ปีที่แล้ว

    Great tutorial bro

  • @Themaybegirl
    @Themaybegirl 2 หลายเดือนก่อน

    This is how I got my back flip! So first you need to know a back hand spring! ( maybe not but for me yeah ) so what I did ( and btw I got a back flip and backhand spring in the same day! ) so what I did is a backhand spring but I would keep my arms up until I was scared. And then each time just ignore try to put your hands down at the last second! And then just keep going until you can not put them ( hands ) down but you don’t have to land. But just keep doing that but not landing. ( unless you landed ) but when you think you are ready to try landing it, don’t try to tuck like holding your legs. Cause when I do that cause I learned it like hours ago lol, but just tuck without holding on to your legs just straighten your legs a bit until you land!! ( oh and also I don’t do the backhand spring start I just keep jumping) btw I got it on the trampoline!

  • @tsakanewomendevelopmentcen8296
    @tsakanewomendevelopmentcen8296 3 ปีที่แล้ว +1

    thanks bro know i can do a backfilp

  • @flyingman757
    @flyingman757 3 ปีที่แล้ว

    Thanks mate I learned backflip after I watched this vedio

  • @lcyenter0
    @lcyenter0 8 ปีที่แล้ว

    Good tutorial~I used to be able to do a backflip,but after an injury I dare not to do it,next training I will try your tips to overcome my fear!!Thanks~

    • @evanjeoep72
      @evanjeoep72 7 ปีที่แล้ว

      练长杨 just do

  • @keepitmoving5440
    @keepitmoving5440 4 ปีที่แล้ว +1

    Im praying 🙏 i get it tomorow when i try again. Using a mattress helps soften the impact

  • @sandipff5265
    @sandipff5265 3 ปีที่แล้ว

    thankyou sir big fan of your backflip

  • @caroleejessop6873
    @caroleejessop6873 4 ปีที่แล้ว

    Nice job dude

  • @saiyanzart4027
    @saiyanzart4027 2 ปีที่แล้ว

    This helped a lot I'm just trying to get over the fear and how to get high enough

  • @reecebaker1460
    @reecebaker1460 7 ปีที่แล้ว

    IM GOING TO TRY THIS OUT IVE TESTED A BIT AND ITS WORKING