what i eat in a day vegan {easy delicious recipes} + muay thai training

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  • เผยแพร่เมื่อ 21 ก.ย. 2024

ความคิดเห็น • 346

  • @RachelAma
    @RachelAma  6 ปีที่แล้ว +86

    Easy vegan recipesss hope you guys like them!!! I've had quite a few messages asking me to put more muay thai training in my videos! Do let me know what else you'd also like to see in these type videos so I can give ya'll some variety too
    :) Love alwaysssss Rachxxxxxxxxxx Oh and let me know what you think about a Mukbang? xxxx

    • @luvmybloodydee
      @luvmybloodydee 6 ปีที่แล้ว +1

      Rachel Ama I really love your energy... keep it up girl 😍😘

    • @jholmie6016
      @jholmie6016 6 ปีที่แล้ว

      yes to mukbang!!

    • @L.A.Coro22
      @L.A.Coro22 6 ปีที่แล้ว

      Great video 👍🏽
      What store did you purchase that grill pan?

    • @jamiepage9046
      @jamiepage9046 6 ปีที่แล้ว

      Yes would love a mukbang video! MommyTang was the best, but no longer vlogs..you have the personality for it!

    • @naturallymemarie9650
      @naturallymemarie9650 6 ปีที่แล้ว +2

      Do some more snack recipes. And recipes using lentils and split peas. I have a whole bag of dried split peas and I don't know many dishes using split peas.

  • @bblessed5788
    @bblessed5788 6 ปีที่แล้ว +282

    This girl is having too much fun I'm becoming a vegan TODAY!! LOL

  • @abigaillori-ann3707
    @abigaillori-ann3707 6 ปีที่แล้ว +32

    Just tried those pancakes. So delish and filling. Omg. I’m so happy I found someone who is soy free like you. So many vegan recipes call for soy and it’s literally so annoying.

  • @naturallymemarie9650
    @naturallymemarie9650 6 ปีที่แล้ว +163

    Aubergine= Eggplant
    Courgette= Zucchini
    Rocket= Arugula

    • @MadisonFalcoFoods
      @MadisonFalcoFoods 6 ปีที่แล้ว +3

      NaturallyMeMarie thank youuuu

    • @DanceFloorJunkie
      @DanceFloorJunkie 6 ปีที่แล้ว +29

      Coriander = Cilantro

    • @ThePookie25
      @ThePookie25 5 ปีที่แล้ว +1

      Thank you!!!!

    • @jennfischetto
      @jennfischetto 5 ปีที่แล้ว +1

      So that's what Rocket is. lol I knew the other two. Thank you!

    • @devinacolon
      @devinacolon 4 ปีที่แล้ว +1

      Don’t forget “Blitz” = Blend in a Blender...

  • @saintmoses252
    @saintmoses252 6 ปีที่แล้ว +77

    I want my daughter to be just like you. I want to be a dad who trains her to be a warrior like you.

    • @saintmoses252
      @saintmoses252 6 ปีที่แล้ว

      I meant trained. Blame this on the alcohol I consumed.

    • @saintmoses252
      @saintmoses252 6 ปีที่แล้ว

      For me watching this video, if I was to confess, is like being at the prime time night club and being all I could project myself in any capacity. As such, I would like to thank the host here as a vegan and acknowledge that being vegan is just awesome.

    • @saintmoses252
      @saintmoses252 6 ปีที่แล้ว +1

      Wink!

    • @RachelAma
      @RachelAma  6 ปีที่แล้ว +2

      aw thank you! And yes being vegan is awesome!!!!! 💛💛💛💛

  • @sierrawest9877
    @sierrawest9877 6 ปีที่แล้ว +9

    I love how this video wasn’t as clean cut as her other videos, you can really tell she enjoys filming

  • @martianqueen3553
    @martianqueen3553 6 ปีที่แล้ว +83

    two things:
    1) Girl, you got a radiant smile
    2) HOW TF DID YOU GO THE WHOLE DAY EATING BERRIES AND TOMATO WITHOUT MAKING A MESS ON YOUR WHITE TOP????

    • @RachelAma
      @RachelAma  6 ปีที่แล้ว +3

      Thank you Gabi!!! 💛💛💛 and girrrrrrl your guess is as good as mine looool 💛

    • @Sp-gh8gk
      @Sp-gh8gk 6 ปีที่แล้ว

      I was thinking the same thing lol she is a joy though

    • @godprayers2113
      @godprayers2113 5 ปีที่แล้ว

      I guess that's a chefs thing

  • @miawilliams4615
    @miawilliams4615 6 ปีที่แล้ว +18

    I don’t know what I like better-your dancing or your cooking! Great video. Thanks!

    • @RachelAma
      @RachelAma  6 ปีที่แล้ว +1

      aww thank you Mia!! 💛💛💛

  • @pouriaabadsafian
    @pouriaabadsafian 6 ปีที่แล้ว +15

    You literally seem like you never stop having fun, Rachel! I love it 😅🙌🏻

    • @RachelAma
      @RachelAma  6 ปีที่แล้ว +1

      💛💛💛💛!

  • @lavvaniasathasivam4742
    @lavvaniasathasivam4742 4 ปีที่แล้ว +2

    She’s so hyper!! I miss myself being hyper and excited for everything even the smallest thing.. I love this girl.. haha

  • @deniserutherford9250
    @deniserutherford9250 5 ปีที่แล้ว +4

    This vlog is over 1 year old... I found this episode Amazing... you're hilarious and gifted... ❤ all 3 meals 🤜

  • @rosamendez_
    @rosamendez_ 6 ปีที่แล้ว +8

    I love your energy!!!! Youre honestly good vibes and sunshine ✨💕 amazing seeing you represent vegan POC 💕

    • @RachelAma
      @RachelAma  6 ปีที่แล้ว

      💛💛💛💛💛💛💛

  • @thetayoung3066
    @thetayoung3066 8 หลายเดือนก่อน

    I’ve noticed most vegans have the smoothest skin even if wearing makeup it has a glow that can’t be missed.

  • @AGilbert_81
    @AGilbert_81 6 ปีที่แล้ว +13

    Yeah, those pancakes w/ the fruit topping. Genius!

    • @RachelAma
      @RachelAma  6 ปีที่แล้ว

      Thank you A Gilbert!!!!

  • @elizabethregnes4225
    @elizabethregnes4225 5 ปีที่แล้ว

    Omg another kickboxer.. I always get so happy whenever I meet runners/kickboxers. Her hair is so gorgeous too

  • @ElleSoSwell
    @ElleSoSwell 6 ปีที่แล้ว +25

    OMG! Your skin is amazing!

    • @RachelAma
      @RachelAma  6 ปีที่แล้ว +1

      thank you queen! 💛💛

  • @sinasophia2401
    @sinasophia2401 6 ปีที่แล้ว +53

    Hey could you make a video on budgeting?? I saw on ig you said you only spend 50pounds monthly, and living in London that seems impossible to me lol!! Do you have any advice/ it would be amazing if you could dress it in a video! Much Love, loved the video xx

    • @RachelAma
      @RachelAma  6 ปีที่แล้ว +26

      I can easily spend more, but it depends if i'm budgeting or not. A lot of it has to do with me buying bulk grains and legumes and I don't snack (out of habbit) so my shopping is quite basic. Things get more expensive when buying like vegan sausages or vegan burgers and things like that. I'll have a think about how I can structure it to make a helpful video 💛💛💛

  • @steev7343
    @steev7343 6 ปีที่แล้ว +20

    Them hands tho... Dare a man to try this Queen lol I'm here for it

    • @RachelAma
      @RachelAma  6 ปีที่แล้ว +1

      loooooool! 💛

  • @amarisofficial
    @amarisofficial 6 ปีที่แล้ว +1

    Rachel... you need to STOP SLAYING ME WITH YOUR FIT, HAIR, BEAUTY. You may kill me. I still can’t get over the L Hill vibes. QUEEN 🙌🏼🖤

    • @RachelAma
      @RachelAma  6 ปีที่แล้ว +1

      Loool!!! THANK YOU GIRL! 💛💛💛 LOVE ALWAYS MAN!

  • @cathylynnpietranton
    @cathylynnpietranton 6 ปีที่แล้ว +10

    Hey Rachel love you workout girl you're getting good at it nice and strong like your food choices and once again girl your energy is something else. Looking forward to the next video

    • @RachelAma
      @RachelAma  6 ปีที่แล้ว

      Thank you for always supporting Cathy! 💛💛💛

  • @kimberlybracewell701
    @kimberlybracewell701 5 ปีที่แล้ว

    Ms. Ama, thank you for all of your delicious recipes. I plan to purchase your cook book so that I can begin my life style changing journey. I can't thank you enough for your videos. Never stop bringing those recipes and joy and happiness to the world.

  • @emilieclarke555
    @emilieclarke555 6 ปีที่แล้ว +43

    I looove your music👌 Think you could link a spotify playlist?

    • @kristincameron7275
      @kristincameron7275 6 ปีที่แล้ว

      Emilie Clarke yesss! Agree!

    • @liamfrederic5203
      @liamfrederic5203 5 ปีที่แล้ว +1

      aaaah please I need that playlist! I typed woah yeah woah yeah woah yeah and I can't find that song 😅

    • @LF_RN
      @LF_RN 4 ปีที่แล้ว

      Lotta Frost I believe it’s called Everyday People

  • @jasmine8236
    @jasmine8236 6 ปีที่แล้ว +14

    I literally screamed when you were toasting the almonds and with your head near to the stove. I was like THAT COULD BURNNNNNNN YOUR HAIR OFF!!! Jokes haha great video anyways thanks for the meal ideas!

    • @RachelAma
      @RachelAma  6 ปีที่แล้ว +1

      Looooooooooool! I was further back from the pan, the angles made it look real intense loool 💛💛

  • @RosyRoci
    @RosyRoci 6 ปีที่แล้ว

    Okay I am obsessed with you and with these videos

  • @Chazzzisawesome
    @Chazzzisawesome 6 ปีที่แล้ว

    OMG EVERYTHING LOOKS SO FLIPPING GOOD!

  • @AndreaNicole67
    @AndreaNicole67 6 ปีที่แล้ว

    One of the yummiest vegan eat in a days I’ve seen!

  • @denise76
    @denise76 6 ปีที่แล้ว +4

    Yes...more Josh and Mike. You are fabulous all by yourself Rachel but the three of you make an awesome team. I wouldn't mind seeing you guys do some "inside" vegan restaurant critiques. 💜

    • @RachelAma
      @RachelAma  6 ปีที่แล้ว +1

      Aw thank you girl! That would be an interesting one for sure 💛

  • @DizzyDior12
    @DizzyDior12 5 ปีที่แล้ว +1

    I LOVE the fighting footage!!!!!! So cool 😍

  • @IrrelevantlyUrban
    @IrrelevantlyUrban 6 ปีที่แล้ว +4

    Notification SQUAD! 👌🏾🥑
    @ 6:16 we call them zucchini in America
    YASSSS to the mukbang! 😁

  • @ryangibson6938
    @ryangibson6938 6 ปีที่แล้ว

    I think I’m in love!! Rachel AMA goddes!!

  • @ddez17dan1
    @ddez17dan1 6 ปีที่แล้ว +1

    Omg EMPRESS...love your energy!!!

  • @CoachDarren
    @CoachDarren 6 ปีที่แล้ว +18

    You are freaking awesome young lady keep it up stay focus.

    • @RachelAma
      @RachelAma  6 ปีที่แล้ว

      Thank you!!!!!

  • @labella42071
    @labella42071 6 ปีที่แล้ว +5

    I’m Italian, and in no way did you let me down 😃 you are brave eating that pasta standing up, while wearing a white shirt lol. Another great video!

    • @RachelAma
      @RachelAma  6 ปีที่แล้ว

      aww yesss!!!! thank you!!! 💛 I honestly don't know how my top didn't turn into a peice of artwork

  • @keshonafletcher1439
    @keshonafletcher1439 6 ปีที่แล้ว

    I'm falling in love with all this positivity.

  • @deezzzeverything51
    @deezzzeverything51 5 ปีที่แล้ว +1

    Your recipes looks so delish!

  • @sableeve5796
    @sableeve5796 5 ปีที่แล้ว

    Awww yeah!...love it...kickboxing..been doing it for 10 yrs...looking good girl

  • @tatertotz0
    @tatertotz0 6 ปีที่แล้ว +3

    You are such a BADASS!! Always love your videos, you're doing it right girl!

    • @RachelAma
      @RachelAma  6 ปีที่แล้ว

      Aw thank you so much Katie!! 💛💛💛💛💛

  • @Celina290985
    @Celina290985 6 ปีที่แล้ว +1

    Hi Rachel, thank you for this video 👍🏾I’ve been vegetarian for some months and often crave porridge or vegan pancakes/ waffles as my first meal of the day. Now I can enjoy both at the same time! 😁

  • @kimberlysagoo5399
    @kimberlysagoo5399 5 ปีที่แล้ว

    Have you ever thought about doing a home tour? That would be great because I love your kitchen!

  • @britneyrenee2252
    @britneyrenee2252 6 ปีที่แล้ว +1

    You’re insanely gorgeous. And the food you make just looks amazing as well. I’m definitely trying your recipes. I need to invest in more food processing tools.

  • @joannross9806
    @joannross9806 6 ปีที่แล้ว

    the silliness

  • @Naomirfe
    @Naomirfe 5 ปีที่แล้ว +1

    Girl, so happy that I found your channel! Keep up the amazing work! X

  • @KateRussellVideos
    @KateRussellVideos 6 ปีที่แล้ว +2

    Your meals always look AMAZING. Your videos inspired me to make my own vegan what I eat in a day videos😊💕

    • @RachelAma
      @RachelAma  6 ปีที่แล้ว

      Thank you Kate!! 💛💛💛💛💛 Get it girl! 💛💛💛

  • @lizmcneill1641
    @lizmcneill1641 6 ปีที่แล้ว +1

    Love your recipes and the way you make me smile. You're such a happy person 😀

  • @alexstankiewicz958
    @alexstankiewicz958 6 ปีที่แล้ว +1

    oh my, you girl is hilarious! Love your energy

    • @kimberlybracewell5936
      @kimberlybracewell5936 4 ปีที่แล้ว

      I know right?! I have her book and as soon as my house is finished being built, I will dive right into cooking her recipes. SHE IS AWSOME!!!!!!!!!!!!😃😃😃😃😃

  • @LoBarton
    @LoBarton 6 ปีที่แล้ว +3

    Can you do a video on your garden? How you started it? Tips & tricks, etc

  • @suginami123
    @suginami123 4 ปีที่แล้ว

    Always delighted by these videos. Thanks. Eating well.

  • @KittySinglove
    @KittySinglove 6 ปีที่แล้ว +2

    Yaaaassss bring them back. I would love to see a vegan mukbang. Pleaaasseeee!!!!!!

    • @RachelAma
      @RachelAma  6 ปีที่แล้ว

      💛💛💛

  • @Amina-oc5dt
    @Amina-oc5dt 6 ปีที่แล้ว +1

    Yesssssss pleaseeee more muay thai training videos absolutely loooove!!! 💞💞💞💞💞

    • @RachelAma
      @RachelAma  6 ปีที่แล้ว +1

      💛💛💛!

  • @yasminward9564
    @yasminward9564 4 ปีที่แล้ว

    So happy I found your channel!

  • @catherinefrye7269
    @catherinefrye7269 3 ปีที่แล้ว

    All of your recipes looks delicious and very healthy!🤗❤

  • @amberawchild
    @amberawchild 6 ปีที่แล้ว +2

    Any vid with you+Josh+Mike is an epic vid.

    • @RachelAma
      @RachelAma  6 ปีที่แล้ว

      lool! yas 💛

  • @Arriana80
    @Arriana80 6 ปีที่แล้ว +9

    Your hair looks really good

  • @jadewargo2113
    @jadewargo2113 6 ปีที่แล้ว

    Her skin is literally glowing 😍

  • @amberleigh3658
    @amberleigh3658 5 ปีที่แล้ว

    New subscriber!!!! I love your recipes and your channel and your music!!!!!

  • @sward96
    @sward96 6 ปีที่แล้ว +4

    Rachel I live for your videos!!! They are so inspiring!

    • @RachelAma
      @RachelAma  6 ปีที่แล้ว

      💛💛💛!!! Thank you so much girl!

  • @patsymoore5507
    @patsymoore5507 3 ปีที่แล้ว

    Love your channel! I can hardly wait to start cooking vegan.

  • @iamlindavilela
    @iamlindavilela 6 ปีที่แล้ว

    you are a powerhouse miss!

  • @vonderajenkins7989
    @vonderajenkins7989 4 ปีที่แล้ว

    Her skin tone 😩😍

  • @bellanatural01
    @bellanatural01 6 ปีที่แล้ว

    Your body looks so toned and golden brown!!! Do u have a skincare regiment vid?

  • @lembochiproductions6957
    @lembochiproductions6957 6 ปีที่แล้ว

    The food looks goooood. I used to eat meat and went vegan last year for health reason, definitely would love to try these dishes.

  • @prospero128
    @prospero128 4 ปีที่แล้ว

    New to your channel , and I am loving every bit of it .. thanks for the recipes

  • @AyaMarie
    @AyaMarie 3 ปีที่แล้ว

    I loveeee your energy! yasss!!

  • @Buzzardgirl13
    @Buzzardgirl13 6 ปีที่แล้ว

    I love your energy Rachel! How you managed to keep your top clean after cooking that delicious pesto is beyond me! I always manage to ruin my clothes cooking! All the food looked delicious 😋

  • @chanellaDaboss
    @chanellaDaboss 5 ปีที่แล้ว

    I love your energy!!😍

  • @plutovon
    @plutovon 6 ปีที่แล้ว +2

    Okay... am I the only one that did this: as soon as I heard #ArrestedDevelopment, I stopped the video, searched for the song, jammed out to it and then resumed watching Rachel?
    Jah know my girl... Di tune bad🎶❤... Keep up the great work you're doing... Nuff love from 🇯🇲

    • @RachelAma
      @RachelAma  6 ปีที่แล้ว

      looool! Love that! 💛💛💛

  • @lisak574
    @lisak574 6 ปีที่แล้ว

    Love your videos Rachel, they always make me smile with the silly dancing. Me and my best friend back home in the UK used to tear the dance floor up with moves like that hehe

  • @brownfam5
    @brownfam5 6 ปีที่แล้ว +2

    You go girl 😍😎😘 so fun and real😁😆 I love being a vegan and thanks for always sharing how creative you can get with this life style😆😀😊

    • @RachelAma
      @RachelAma  6 ปีที่แล้ว +1

      Aw thank you so much Esther!! 💛💛💛💛💛

    • @brownfam5
      @brownfam5 6 ปีที่แล้ว

      Rachel Ama 😚😉

  • @sirsamothy
    @sirsamothy 6 ปีที่แล้ว +1

    having them back sounds like a good time! also i love your new hair idk if i commented that previously but you are stunning!!

    • @RachelAma
      @RachelAma  6 ปีที่แล้ว +1

      Aw thank you so so much Emma! 💛💛

  • @RaFoster17
    @RaFoster17 5 ปีที่แล้ว

    Bae wit the homemade almond milk... what a inspiration love keep it up im sprung lol

  • @marieclaude9197
    @marieclaude9197 3 ปีที่แล้ว

    You’re so much fun to watch !!!😀

  • @mercedesBrathwaite
    @mercedesBrathwaite 5 ปีที่แล้ว

    Yasss girl. You looking good in the gym

  • @tttman4385
    @tttman4385 3 ปีที่แล้ว

    OMG Cooks healthy and does combat drills i need that in my life

  • @catherinefrye7269
    @catherinefrye7269 3 ปีที่แล้ว

    Kick boxing, you go girl!❤

  • @mishaearl6095
    @mishaearl6095 4 ปีที่แล้ว

    I love her energy. 😀😊

  • @charaharris9116
    @charaharris9116 6 ปีที่แล้ว +7

    You're super funny 😂😂 and a joy to watch

    • @RachelAma
      @RachelAma  6 ปีที่แล้ว

      Thank you Queen! 💛💛

  • @rachellephillips9974
    @rachellephillips9974 5 ปีที่แล้ว

    Your personality is SO FUN. LOL. I love this! Trying this recipe out ASAP. :)

  • @sadecurtis1483
    @sadecurtis1483 6 ปีที่แล้ว +1

    Your channel be lit💥 love it! You getting better at muay thai girl yassss! Yea would like to see Josh and Mike back

    • @RachelAma
      @RachelAma  6 ปีที่แล้ว

      Thank you girl!! 💛💛

  • @elena-ns7qz
    @elena-ns7qz 6 ปีที่แล้ว

    You have so much energy! I'm feeling very tired and dizzy lately, feeling like I don't get enough vitamins. Could you do a video on what supplements you take and how you stay energized? 💖

  • @newrenaissancewoman
    @newrenaissancewoman 6 ปีที่แล้ว +2

    When she quotes A Rose in Harlem

  • @tundeiiyes411
    @tundeiiyes411 5 ปีที่แล้ว

    YOU ARE Exelente i love this recepies so much . Thanks

  • @indigomira
    @indigomira 6 ปีที่แล้ว

    Ok I think I’ve found my favorite vegan channel thank you! Subscribed and put alerts🙏 keep it coming sis ❤️

  • @bellaluvv6159
    @bellaluvv6159 5 ปีที่แล้ว

    Josh and Mike yessssssssss plz!!!!!

  • @lockylady6864
    @lockylady6864 6 ปีที่แล้ว

    Yes you should do a mukbang

  • @jodalinasparty9718
    @jodalinasparty9718 6 ปีที่แล้ว

    You made my life so much more vibrant when I first turned vegan xxx

  • @kweenkvnt
    @kweenkvnt 6 ปีที่แล้ว

    Honestly watching your muay thai training is making me want to put my future daughter in it when she's young! (if she wants to of course lol) You are so kick ass and I love to know that she'd be able to defend herself :')

  • @diedrecallam
    @diedrecallam 6 ปีที่แล้ว

    I haven't been watching your channel for very long but I really can't remember what your hairstyle was before these faux locs. LOL. It suits your vibe so well.

  • @rach2708
    @rach2708 6 ปีที่แล้ว +2

    oh my god that lunch 😧, Rachel you’ve got me drooling !! I *have* to try that one day, loved the video ❤️

    • @RachelAma
      @RachelAma  6 ปีที่แล้ว

      💛💛 Thank you Rachel! 💛💛💛

  • @Madniii_
    @Madniii_ 6 ปีที่แล้ว +26

    You're stunning man

    • @RachelAma
      @RachelAma  6 ปีที่แล้ว

      aw thank you so much💛

  • @thatbritchick11
    @thatbritchick11 6 ปีที่แล้ว

    Yes! To the mukbang

  • @nicolalak
    @nicolalak 6 ปีที่แล้ว

    Love your channel and your vibe and your taste in music and EVERYTHING keep slaying girl🥑🌶🍋🥝🥦🥕💓💖💓💖🌞

  • @Erte3pe
    @Erte3pe 6 ปีที่แล้ว

    I just found you and already loved your videos but this makes me even more of a fan!! Love the passion you put into your workout and recipes💖

  • @Liv-eb9yv
    @Liv-eb9yv 5 ปีที่แล้ว

    I am going to go vegan tomorrow! You have totally inspired me!!! I love your energy!

  • @ishualcharron
    @ishualcharron 6 ปีที่แล้ว

    That's my jam, you really inspire me to eat healthy without animal products

  • @llaurabarbosa
    @llaurabarbosa 6 ปีที่แล้ว

    woman you are amazing

  • @marszali
    @marszali 5 ปีที่แล้ว +1

    Rachel, drop your soundtrack girl

  • @leanae.8306
    @leanae.8306 5 ปีที่แล้ว

    You are absolutely beautiful...I've been considering becoming vegan and your video popped up on my screen. You did not disappoint love your energy😊👌👑

  • @sophiehill7634
    @sophiehill7634 6 ปีที่แล้ว +1

    Legit actually gonna try these recipes

    • @RachelAma
      @RachelAma  6 ปีที่แล้ว

      yasss!! 💛💛💛

  • @Whitetooth1030
    @Whitetooth1030 6 ปีที่แล้ว

    love the videos and you make them better beautiful self!

  • @TiannaEss
    @TiannaEss 5 ปีที่แล้ว

    I didn’t know you could blend up oats to make pancakes. I also need to get a countertop blender. Thanks for sharing! Love your channel!