Cooking Healthy High Protein Meals You'll Love | My Relaxed Cooking Time | ASMR Cooking

Hey Friend! Hope you are well. Come join me as I make these two delicious and healthy meals! So easy to follow! I made delicious pork belly and a tortilla wrap omelette.
Tortilla Egg Omelette Recipe:
Ingredients: (Makes 2 omelettes)
- 2 wholewheat tortilla wraps
- 6 X-large eggs
- ¼ cup milk
- Pinch of salt
- 2 tbsp avocado oil (oil of choice)
Filling:
- Carrot strips
- Italian mixed leaf salad
- Red cabbage
- Green cabbage
- Tomato slices
- Chutney sauce
Method:
- Heat up your pan/skillet on low-medium heat and pour your oil
- In a bowl whisk together eggs, milk and salt
- Pour your egg mix into the pan, keep the heat low after so eggs don’t burn
- As the omelette is cooking place your tortilla on top of the egg before it’s fully done so it sticks to the egg
- Flip the omelette so the tortilla is now cooking at the bottom of the pan
- Cook until golden brown and set aside
- Add your filling into your omelette and fold your omelette in half, tortilla side outside and egg side on the inside.
Pork Belly
Ingredients:
- 500gr peppered pork belly
Method:
- Pre-heat oven to the max temperature on roast/bake
- Poke holes into your pork belly with a toothpick or slice the top with a sharp knife
- Place your pork belly in foil before placing it in the oven
- Roast your pork belly on high for 10-15 minutes until skin starts to bubble and turn golden brown
- Reduce oven temperature to 170°C/325°F and roast for 1 hour 30 minutes , check if it’s tender, if not tender roast until it’s done to your liking
- Remove the pork belly carefully and let it to rest while and then slice into it after.
Roast Butternut Squash:
Ingredients:
- 1 full butternut sliced skin on, no seeds
- 1 tsp salt
- ¼ cup black pepper
- 1 tsp butter chicken curry
- 3 tsp avocado oil
- Mixed dried herbs
Dip:
- Plain yoghurt dressing (100gr yoghurt, 1 tsp honey, ¼ tsp dried herbs, ¼ cup water)
- Mint dip (¼ cup minced mint leaves and olive oil)
Method:
- Pre-heat oven to max and reduce temperature to 170°C/325°F once roasting begins
- In a bowl add the salt, pepper, curry, herbs and oil then add the butternut and mix together until well coated
- Line a baking sheet with the marinated butternut
- Roast for 30-45 minutes flip the slices in between the roast
- Remove the butternut and set aside to cool down, dish and drizzle the yoghurt dressing and mint dip.
Enjoy 😉
#porkbelly #butternutsquash #omelette
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