Pain at the base of the skull. What causes it, what exercises to do & when to see a doctor or physio

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  • เผยแพร่เมื่อ 7 ก.ย. 2024

ความคิดเห็น • 157

  • @lc7752
    @lc7752 ปีที่แล้ว +11

    After visiting a chiropractor for a few weeks, I left with this pain, and pain all the way down my back. I finally visited my doctor, who sent me to an IPA physical therapist in town. They were amazing! Turned out to be a destabilized C-1 and C-2 (I had never had this issue before the chiropractor), which they were able to help me with. Additionally, they found the Dura Mater was extremely tight, and have taught me how to release that tension. I occasionally do have issues with this, and when I can’t get relief at home, I find myself back in their office for a few visits. I praise God for the help he led me to! I hope this is helpful to anyone who might be still suffering with this awful condition!

  • @justyeeeeeetit
    @justyeeeeeetit 3 ปีที่แล้ว +12

    I've had issues with TMJ, which has mostly gone away & now it's the back of my neck/skull that is in pain often. I think people carry stress differently, I'm in my head a lot & the breathing exercises are a great suggestion to those with upper/head pain. Moves your attention lower so those muscles up top can relax.

    • @jng9601
      @jng9601 2 ปีที่แล้ว

      did it get correct

    • @jng9601
      @jng9601 2 ปีที่แล้ว

      want to discuss have similar problm please contact

    • @AngelRodriguez-mt9yt
      @AngelRodriguez-mt9yt 2 ปีที่แล้ว

      I'm headed to the tmj doc for my first time tomorrow hoping for some good news mine hurts here in the base of my neck on the left and my temple on the left. It's crazy how many doctors aren't educated in this condition.

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  2 ปีที่แล้ว

      Sorry for the slow reply. If you still have the problem I’d recommend a video consultation with my team, email reception@octopusclinic.com
      There’s also lots of useful exercise and advice videos if you use the search tool on my website www.octopusclinic.com

    • @hken423
      @hken423 ปีที่แล้ว +1

      This exact same thing happened to me now it’s in the back of my head instead of my jaw . So strange

  • @shaynmckeon7779
    @shaynmckeon7779 ปีที่แล้ว +1

    The part about lifting your chest and not just pulling your shoulders up and back was helpful, thank you.

  • @bluebirrrrd
    @bluebirrrrd 3 ปีที่แล้ว +7

    Thank you for this video! It really helped me ease the pain in the upper neck. I’m indeed slouching a lot, so fixing the posture was the key

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  3 ปีที่แล้ว +1

      I am so pleased to hear this Anna. If it returns it is worth getting the pain assessed by a physiotherapist or doctor. All the best, Lucy

  • @chazwyman8951
    @chazwyman8951 ปีที่แล้ว +1

    I love you to talk about radiation fibrosis. I had treatment for tonsil cancer in 2008 and have chronic neck pain. GPs just look puzzled and some think there is no such thing as radiogenic fibrosis, because radiation "does not affect nerves and muscles having few cellular nuclei"

    • @JJJettplane
      @JJJettplane ปีที่แล้ว

      I have this too in the hips from pelvis radiation. It's real but radiologists don't like to tell you about the risks of their treatment. Radiation is worse than chemo imo.

  • @rosemaryirwin1928
    @rosemaryirwin1928 ปีที่แล้ว +2

    Just come across your video great, I just love how you answer everyones questions 🤗👌🇦🇺

  • @sergiovalenti7255
    @sergiovalenti7255 ปีที่แล้ว +1

    I’ve had pain in this area for many years. I’ve been through all kinds of treatments and physical therapy. 2 doctors suggested that I get frequency abililation (I don’t think I spelled it correctly). I had the injections 2x and they didn’t help at all. I actually got occipital neuralgia from the the procedure on the right side of my head, and everything is much worse now. The doctor said that he wants to implant a device in the back of my neck with wires coming out to hook up a stimulater. I said no freaking way.

  • @ayyyylmaooooo
    @ayyyylmaooooo 2 ปีที่แล้ว +7

    I've had this pain ever since my chiropractor started "correcting" my range of motion at the base of my skull. Went back a hundred times and the pain only got worse. After about 30+ visits I gave up assuming this was never going to end and I'm wasting my money. I still get pains but it's far less often and severe now then when I was getting adjusted every 2 weeks(ish). Crazy!

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  2 ปีที่แล้ว +2

      Yes that does sound crazy but I’m super glad you are getting better now. There’s lots of useful exercise and advice videos on my website www.octopusclinic.com

    • @chazwyman8951
      @chazwyman8951 ปีที่แล้ว

      Chiropathy is the epitome of evil.

    • @ayyyylmaooooo
      @ayyyylmaooooo ปีที่แล้ว

      @@chazwyman8951 whys that?

    • @zKaizen8
      @zKaizen8 ปีที่แล้ว

      How are you right know? I’m starting to suspect the same for my chiro as well. Like it’s doing bad rather than good for me. I’ve been seeing them once a week because of my cervical degeneration.

    • @ayyyylmaooooo
      @ayyyylmaooooo ปีที่แล้ว

      @@zKaizen8 doing much better! After a year of avoiding chiropractors, I did some research and found a very good chiropractor. I initially went in for hip pain which he has successfully corrected but I told him about my neck issues and I didn't want adjustments on my neck anymore...he was very respectful and gave me exercises to strengthen my neck muscles instead. that has helped a lot!!

  • @SusanCarroll
    @SusanCarroll 5 หลายเดือนก่อน

    I started experiencing neckpain at the base of my skull after cataract surgery. The glasses from the pharmacy would work for a bit, then type would blur. The ones for driving/uplclose weren't much better. Finally, I demanded a separate prescription for computer-reading. The opthalmologist said there was no correlation between the neck pain and my vision (!)

  • @techshabby0001
    @techshabby0001 ปีที่แล้ว +2

    Watching you shake the spine making the skull jiggle, makes my neck hurt more.

  • @davidd34
    @davidd34 2 ปีที่แล้ว +2

    Have Traumatic Brain injury, concussion and recent brain stroke, dizziness, numbness, equilibrium issues, lots of skull pain, iceberg phenomenon that freezes my heart and lung areas, plus freezing my arms & hands from right above my
    elbow areas and the same feeling
    in both legs & feet starting right above my knees. Was in car accident in 17 & got hit by lightning in 75 to name a few.

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  2 ปีที่แล้ว +1

      Sorry to hear this. I hope the video helped but make sure you get it checked out by a healthcare professional. There’s also lots of useful exercise and advice videos on my website www.octopusclinic.com

    • @davidd34
      @davidd34 2 ปีที่แล้ว

      @@lucymacdonaldphysiotherapi3270 Thanks. Saw heart drs. They weren't able to help at all. Where I live there's no drs, only P.A's that I've found to be Totally incompetent, so I no longer go to see any of them.
      I'm satisfied with the life I've lived and told my wife that in an emergency health situation for me she's Not to call 911, the police or ambulance. I have too many conflicting issues whereby if they treat me for one thing might affect another area to the point of Killing me.
      That's what happened to my Dad.
      I don't intend it to happen to me.
      Did you know that Every year drs
      regularly murder over 500k patients in one way or another & because of our lousy laws get away with it? Most drs are inept beyond a certain point and even so called experts regularly kill people and get away with it. Tragically sad, but true.

  • @cabanna1
    @cabanna1 ปีที่แล้ว +1

    Hello, yes I have had this problem for 2 months, dull pain on left side of neck going up to bottom of skull, not a good feeling, thanks for this video so much?

  • @PresenceIsAGift
    @PresenceIsAGift 8 หลายเดือนก่อน

    Very informationally and helpful, makes sense, thank you x

  • @bara4431
    @bara4431 2 ปีที่แล้ว +2

    Thank you for this video

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  2 ปีที่แล้ว

      My pleasure. There’s also lots of useful exercise and advice videos on my website www.octopusclinic.com

  • @terrymcnutt7527
    @terrymcnutt7527 3 ปีที่แล้ว +14

    I have had this tension and pain at the base of my skull for 20 + years . I always thought it was from stress and anxiety . It has been so bad at times , I couldn't turn my head . I have had tinnitus for about 15 years and sometimes I think the tension is causing it

    • @spleeeen4it
      @spleeeen4it 3 ปีที่แล้ว +1

      had mine for a few months the exact same as you and its annoying as hell

    • @templarrising6299
      @templarrising6299 2 ปีที่แล้ว +1

      Look into Nucca, I've had serious migraines for over a year and Nucca fixed that.. Now I'm dealing with healing everything in my neck.

    • @westsidekasper4860
      @westsidekasper4860 2 ปีที่แล้ว +2

      Does it feel like a deep stabb

    • @westsidekasper4860
      @westsidekasper4860 2 ปีที่แล้ว +1

      @@templarrising6299 cool but how can you refer someone with out telling them if they might have ligament damage. Any chiropractic adjustment can make problem worst

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  2 ปีที่แล้ว +1

      Sorry for the slow reply. If you still have the problem I’d recommend a video consultation with my team, email reception@octopusclinic.com
      There’s also lots of useful exercise and advice videos if you use the search tool on my website www.octopusclinic.com

  • @nicf8152
    @nicf8152 3 ปีที่แล้ว +3

    Love your little video - Thank you!

  • @allmighty2000
    @allmighty2000 3 ปีที่แล้ว +11

    i feel like cry , i am 20 , and from lasr 19 years i actually had nothing and in 2020 i started studying for continious 10-12 hour looking down and this irritating headache / heavy head feeling started , and its 3 month its still not gone , i am suffering still from this , not heavy pain but it don't let me focus onto anything

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  3 ปีที่แล้ว

      Hey Saranya, sorry to hear that. I recommend that you see a physiotherapist or doctor. If you would like a video consultation with me or my colleagues please email reception@octopusclinic.com. Or you can book through the website www.octopusclinic.com. All the best, Lucy Macdonald

    • @mahmoudleho9549
      @mahmoudleho9549 2 ปีที่แล้ว

      Did find any solution for your problem?

    • @alexanderholmquist3269
      @alexanderholmquist3269 2 ปีที่แล้ว

      Exactly the same for me, im 24, studying medicin in Sweden. I have also had it for months, it started after an intense week in school with stress and poor posture. One thing that have helped me for pain relief in short term are a strong liniment/salve, in sweden its called "tiger balm" och "snake balm". I cut my hair short and use it on the back of my skull and it really works for some hours and allows me to continue studying. So buy the strongest balm/salve/liniment that the drug store have and give it a try!
      I see its 1 year ago, how is your pain now, and found something that have helped?
      /Alexander

    • @indiantrainworld6031
      @indiantrainworld6031 ปีที่แล้ว

      Same

  • @marcilk7534
    @marcilk7534 10 หลายเดือนก่อน

    It was good you specified not to pull shoulders down. As a child in ballet class, we were always told to pull shoulders down. At age 50 and a desk job, this may be a posture I need to just forget.

  • @boop5287
    @boop5287 ปีที่แล้ว +1

    Gallbladder issues can cause pain there too for anyone not finding a cause

  • @lifexsoul414
    @lifexsoul414 ปีที่แล้ว

    I am really thankful to you for this video, ❤ mam your way of explaining is awesome 👌

  • @AndrewWernick
    @AndrewWernick 8 หลายเดือนก่อน

    A Big Thank you!

  • @ericb5457
    @ericb5457 2 ปีที่แล้ว +25

    The doctors are not helping

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  2 ปีที่แล้ว

      Sorry to hear this. Would your girlfriend like a video consultation with me or my team? There’s also lots of useful exercise and advice videos on my website www.octopusclinic.com

    • @fishfingers160
      @fishfingers160 ปีที่แล้ว +4

      Sadly true. One of my doctors thought it could possibly have something to do with my eyes, he suggested an eye test. Seriously, wtf?

    • @lamia5364
      @lamia5364 ปีที่แล้ว +4

      100% they don’t
      I’m a clinician myself
      Medicine is a failing industry

    • @lamia5364
      @lamia5364 ปีที่แล้ว

      @@fishfingers160 lol😂

    • @polarbearrevolution
      @polarbearrevolution ปีที่แล้ว +2

      If doctors aren't helping and you have the extra symptoms mentioned and more couldbe something like Crainiocervial instability (CCI) and or AAI, took me 15 years to find out i have those.very few doctors know about them if you have EDS or other hypomobolity disorder or can score high enough on the Brighton score test then get yourself diagnosed id seriously look into these. Good luck everyone

  • @estelamino6356
    @estelamino6356 ปีที่แล้ว

    Thanks for sharing .

  • @suesingh4130
    @suesingh4130 2 ปีที่แล้ว +1

    thank you, great information

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  2 ปีที่แล้ว

      My pleasure. There’s also lots of useful exercise and advice videos on my website www.octopusclinic.com

  • @lucymacdonaldphysiotherapi3270
    @lucymacdonaldphysiotherapi3270  4 ปีที่แล้ว +3

    Hey John, thanks for getting in touch. I’d be happy to do a video consultation. If you contact reception@octopusclinic.com we can get you booked in. Alternatively please do see your doctor. All the best, Lucy

    • @shubmsandhu9613
      @shubmsandhu9613 3 ปีที่แล้ว +1

      Hello doctor actually i have suffering from burning ,tingling ,shivring ,pain to much heat in my back of skull please give me information why it is ? Its normal or not

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  3 ปีที่แล้ว

      ​@@shubmsandhu9613 thanks for getting in touch. I’d be happy to do a video consultation. If you contact reception@octopusclinic.com we can get you booked in. Alternatively please do make sure you see your doctor. All the best, Lucy Macdonald

  • @MonkeyNutPlugs
    @MonkeyNutPlugs ปีที่แล้ว

    Thank you! ❤

  • @bradpryer
    @bradpryer ปีที่แล้ว

    Thank you!!!!

  • @ginnyn1807
    @ginnyn1807 ปีที่แล้ว

    Thank you!!🥰🥰

  • @macwoodward3129
    @macwoodward3129 3 ปีที่แล้ว

    Very helpful, thank you

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  2 ปีที่แล้ว

      Sorry for the slow reply. My pleasure!
      There’s also lots of useful exercise and advice videos if you use the search tool on my website www.octopusclinic.com

  • @presouz5
    @presouz5 ปีที่แล้ว

    I had a DEXA scan and I’m looking for exercises I can do on my Power Plate® to strengthen that area. So I don’t know if these exercises will actually increase bone. That’s what I’m looking for neck exercises to increase bone because the neck area was the most affected on my DEXA scan next to my knees and hips Thank you

  • @nileking1
    @nileking1 2 ปีที่แล้ว

    I love you lucy .. thanks

  • @Alpha_Rigel_Cassiopeia
    @Alpha_Rigel_Cassiopeia 3 ปีที่แล้ว +1

    Done...........!! subscribed

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  3 ปีที่แล้ว +1

      Excellent news! Let me know what you would like me do a video on :) For loads more info you can check out our website www.octopusclinic.com and also join me at one of my Friday Live Q&A sessions :)

  • @chrisyramsubhag4793
    @chrisyramsubhag4793 2 ปีที่แล้ว +1

    I need to see my doctor

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  2 ปีที่แล้ว

      Let me know how you got on with your doctor. There’s also lots of useful exercise and advice videos on my website www.octopusclinic.com

  • @fidaahmed
    @fidaahmed 4 หลายเดือนก่อน

    Next video needed on pain in lower part of neck due to cervical spoondylosis

  • @sandrahulley7022
    @sandrahulley7022 2 ปีที่แล้ว +1

    Hi Lucy. I am 56 years old and started getting up with neck and shoulder strain/ pain. Don't know if it is due to poor posture when sleeping, sitting at laptop, menopause. Make me feel anxious at times because it feel it steal my joy.........

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  2 ปีที่แล้ว

      I’m sorry to hear this. I’d recommend a video consultation with my team, email reception@octopusclinic.com
      There’s also lots of useful exercise and advice videos if you use the search tool on my website www.octopusclinic.com

  • @lucillelopez6190
    @lucillelopez6190 3 ปีที่แล้ว +2

    I'm having really hard time sleeping, having unbearable headaches and stabbing pins and needles aching burning pain everyday from the base of my neck All around My Head what do you call this condition what kind of doctor would I see for this what kind of medication for pain would help to control this pain it started with headaches and it's just gotten worse and it's so bad now everyday peace help answer my question I would greatly appreciate it thank you, thank you, thank you...

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  3 ปีที่แล้ว +1

      Hi Lucille, I would strongly recommend that you see your GP - your family doctor who can then refer you to the right specialist. If at any point you would like a consultation with me or my team you can email reception@octopusclinic.com. All the best, Lucy Macdonald

    • @Soft7y
      @Soft7y 2 ปีที่แล้ว +1

      How are you doing now??

    • @lucillelopez6190
      @lucillelopez6190 2 ปีที่แล้ว

      @@Soft7y Lucy McDonald thank you so very much I am getting Botox injections for the headaches and trigger point injections for what The neurologist said I have Occipital neuralgia but I would really like your opinion on that because The neurologist never ran any MRI or x-ray test and I want to thank you for your response from the bottom of my heart it means so much to me more than you know thanks again I know that I will hear from you soon , lord bless you for the response you give to each and everyone of us🙏❤️

  • @IridescentTea
    @IridescentTea ปีที่แล้ว +2

    I get this bad headache flaring up from neck very often after taking a hot bath (wich sucks bcs I love meself a hot bath at least once a week :D) but I haven't been able to google up the reason behind it. I do think it has at least vaguely something to to with this video's topic though. Is this something you come across during your work?

  • @BIllF02
    @BIllF02 3 ปีที่แล้ว +2

    If you have neck pain in the base of you skull accompanied with dizziness should I go to a regular doctor or a chiropractor?

    • @kevingonzalez3673
      @kevingonzalez3673 3 ปีที่แล้ว +1

      Doctor

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  3 ปีที่แล้ว +1

      Hi Bill, I would recommend you see a doctor or, if you are in the UK, a Chartered Physiotherapist or Registered Osteopath because we are trained to independently assess and manage this condition. If you would like a video consultation with me or my team please email reception@octopusclinic.com or contact us via the website www.octopusclinic.com. All the best, Lucy Macdonald

  • @shoshanabloom8669
    @shoshanabloom8669 3 หลายเดือนก่อน

    I am getting intermittent stabbing pains in left lower skull and ribs. No nausea or tingling

  • @angelajose4907
    @angelajose4907 3 ปีที่แล้ว +2

    Deres swelling at d bac omy skull n got headache too

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  3 ปีที่แล้ว

      Thanks for your message. I would advise that you see your doctor or physiotherapist who can diagnose the cause of your symptoms. All the best, Lucy

  • @rickweirich7477
    @rickweirich7477 ปีที่แล้ว

    I injured my neck at a job years ago. I had physical therapy soon afterwards and there was a big improvement for about 6 months. Since then nothing seems to help much including physical therapy, chiropractic adjustments and exercises. I had surgery several years ago because I was getting pain in my arms. It took care of the pain in the arms but not my neck. I get tinnitus and lose of hearing at times with dizziness and it's hard to sleep through the night, Some nights i have to sleep in a chair with a neck brace on. I had many x-rays and 2 MRI's but doctors can't find the problem. I'm not sure what to try next

    • @AbsyCabsy
      @AbsyCabsy 10 หลายเดือนก่อน

      There is a video from a different person about the atlas cervical vertebra being out of line and causing it to reduce the flow of the jugular vein up to 70% in some positions. The way he described it was that the jugular works as a two-way street. In with the good and out with the bad. The decreased flow traps too many toxins in the brain and does not allow for proper spinal fluids to get released. Don't know the validity of this, but it may be something to look into??

    • @AbsyCabsy
      @AbsyCabsy 10 หลายเดือนก่อน

      th-cam.com/video/QQZGde7pcik/w-d-xo.htmlsi=H_bw0hzLdoEk2GQx

    • @rickweirich7477
      @rickweirich7477 10 หลายเดือนก่อน

      Thank you so much for this information. I'm gathering as much information that I can find and try to get this resolved. I've been in pain every day for several months and I'm sleeping in a chair at night to keep the pressure off my neck. Hopefully the doctors will be able to help if that's where the problem is

  • @yakiratahel554
    @yakiratahel554 3 ปีที่แล้ว +2

    I have had pain ever since I was a young teen I have to apply pressure to it about every 3 months at times the pain is so great by applying pressure it spot is so sore literally for holding my fingers to it I can sense when it is coming on but as I have gotten older it has let up but I still know when it is coming on what could it be I have never been to a doctor for it I am now 60 yrs old , what could be the problem ? .help me with some answers please .

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  2 ปีที่แล้ว

      Sorry for the slow reply. You need to see your doctor. If you still have the problem I’d recommend a video consultation with my team, email reception@octopusclinic.com
      There’s also lots of useful exercise and advice videos if you use the search tool on my website www.octopusclinic.com

  • @aleksblaze88
    @aleksblaze88 3 ปีที่แล้ว +4

    Can this problem cause feeling like fainting/dizziness?

    • @aleksblaze88
      @aleksblaze88 2 ปีที่แล้ว +1

      @Kim Phung yes, its been 5-6 years now

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  2 ปีที่แล้ว

      Sorry for the slow reply. If you still have the problem I’d recommend a video consultation with my team, email reception@octopusclinic.com
      There’s also lots of useful exercise and advice videos if you use the search tool on my website www.octopusclinic.com

  • @user-gx5vu4kq1e
    @user-gx5vu4kq1e 11 หลายเดือนก่อน

    Have avoided surgery for 8 years and as it gets worse …

  • @spleeeen4it
    @spleeeen4it 3 ปีที่แล้ว +5

    The back of my head feels heavy and tight usually late afternoon, evening time. I have tinnitius and a full feeling in my right ear. Are they related?

    • @thembbsyatri8551
      @thembbsyatri8551 3 ปีที่แล้ว +1

      How is it now...same problem

    • @Soft7y
      @Soft7y 2 ปีที่แล้ว +1

      @@thembbsyatri8551 same here how are you guys?

    • @IamMarkiaDenee3898
      @IamMarkiaDenee3898 2 ปีที่แล้ว +1

      Same here😭😭😭

    • @Soft7y
      @Soft7y 2 ปีที่แล้ว

      @@IamMarkiaDenee3898 is yours constantly right under your skull at the top of your neck?

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  2 ปีที่แล้ว

      Yes they could be related. You need to see a healthcare professional. If you still have the problem I’d recommend a video consultation with my team, email reception@octopusclinic.com
      There’s also lots of useful exercise and advice videos if you use the search tool on my website www.octopusclinic.com

  • @notionzero7306
    @notionzero7306 2 ปีที่แล้ว +2

    I have most of the symtoms u said in when to see a doctor but when i went to the doc he said i have depresssion which i can possibly have idk but i coudnt accept it was the cause, anyway now i have this pain for idk 5 months and suffering a Lot by lack of sleeping

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  2 ปีที่แล้ว

      I’d recommend getting a second opinion if you are convinced there is something else going on. Let me know if you’d like a video consultation with me or my colleagues - you can email reception@octopusclinic.com.

  • @emmerentiagroenewald3694
    @emmerentiagroenewald3694 3 หลายเดือนก่อน +1

    The lettering covers what you want to show us,so the article is useless...!...!

  • @blakewoodcrest4403
    @blakewoodcrest4403 2 ปีที่แล้ว +2

    Howdy! I was in an MVA and ever since, I’ve had pains in the base of my skull & upper neck that radiates into the head (cervico-genic HAs); MRI of C-Spine shows annular tears & herniated disc, but no subluxation. Every doctor I’ve seen has no resolution. Any suggestions? It’s debilitating…

    • @westsidekasper4860
      @westsidekasper4860 2 ปีที่แล้ว

      Go to mexico bro the US is a joke of a country their medical knowledge is a lie and they only care about insurance money

    • @westsidekasper4860
      @westsidekasper4860 2 ปีที่แล้ว +1

      How did u find out u had annular tears?

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  2 ปีที่แล้ว

      Decent physio should help this. I’d recommend a video consultation with my team, email reception@octopusclinic.com
      There’s also lots of useful exercise and advice videos if you use the search tool on my website www.octopusclinic.com

  • @chrisyramsubhag4793
    @chrisyramsubhag4793 2 ปีที่แล้ว +1

    can tieing a ponytail in the same spot over the years cause a pain in the neck an back of the head...

    • @shireeshabala2144
      @shireeshabala2144 2 ปีที่แล้ว +1

      u r right even I am facing the same problem

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  2 ปีที่แล้ว

      Sorry for the slow reply. If you still have the problem I’d recommend a video consultation with my team, email reception@octopusclinic.com
      There’s also lots of useful exercise and advice videos if you use the search tool on my website www.octopusclinic.com

    • @JC-br5bg
      @JC-br5bg ปีที่แล้ว

      I think Lucy is copying and pasting this one answer fits all. I mean she can say something about a ponytail headache!

  • @gofuckagoat6437
    @gofuckagoat6437 2 ปีที่แล้ว +1

    Is bob called bob because bob bobs around.... just curious lol. Thank you for this video this particular part has been really hurting me the past few weeks i have a Habit of cracking my neck without force I can just tilt my head to side and it cracks

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  2 ปีที่แล้ว

      Ha ha, yes Bob does bob about doesn’t he! Hope it helped but make sure you get it checked out by a healthcare professional. There’s also lots of useful exercise and advice videos on my website www.octopusclinic.com

  • @kellonfrancis1175
    @kellonfrancis1175 3 ปีที่แล้ว +2

    What can cause your scalp to have this pinch like feeling

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  2 ปีที่แล้ว

      Sorry for the slow reply. If you still have the problem I’d recommend a video consultation with my team, email reception@octopusclinic.com
      There’s also lots of useful exercise and advice videos if you use the search tool on my website www.octopusclinic.com

  • @kirandeepsingh5051
    @kirandeepsingh5051 3 ปีที่แล้ว +1

    Ma’am how to stop feel strong pulse in back of head?

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  3 ปีที่แล้ว

      H Kirandeep, I would recommend that you see a doctor about this. Let me know how you get on. All the best, Lucy Macdonald

  • @ROlymps193
    @ROlymps193 3 ปีที่แล้ว +1

    i ride a super bike causing an unusual pressures to my neck, now my upper neck is painful and it gave me uncomfortable feeling

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  3 ปีที่แล้ว +1

      Yes that can be a common cause but there are other things that we need to rule out so please do either book in with me and my team or with your doctor or physiotherapist. All the best, Lucy Macdonald

  • @justintagumasiagustin6046
    @justintagumasiagustin6046 3 ปีที่แล้ว +1

    Hi Everyone! Please motivate me. I've been experiencing neck pain and muscle spasm for almost a month. I'm literally in pain specially in my left side. Its make me weak. 😓 What should I do?

    • @Soft7y
      @Soft7y 2 ปีที่แล้ว

      Hello! How are you doing now?

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  2 ปีที่แล้ว

      Sorry for the slow reply. If you still have the problem I’d recommend a video consultation with my team, email reception@octopusclinic.com
      There’s also lots of useful exercise and advice videos if you use the search tool on my website www.octopusclinic.com

  • @markcrisp07
    @markcrisp07 ปีที่แล้ว

    ** i am in agony. Have been for 2 months. I cant't turn my head unless I apply a big effort. When I roll it i hear crunching sound...What is that?
    What should I do?

  • @jarilahmuwonge529
    @jarilahmuwonge529 3 ปีที่แล้ว +1

    My pain is on and off but sometimes it wakes me up at night but in the morning am okay and can move it.is it something to worry about?

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  3 ปีที่แล้ว +1

      Hi Jarilah, I think you should see a health professional about your pain especially as you feel it at night. We would be happy to see you for a video consultation if you email reception@octopusclinic.com. Best wishes, Lucy Macdonald

  • @JohnSmith-mr9vz
    @JohnSmith-mr9vz 4 ปีที่แล้ว +2

    I do a lot of looking up and down for my job and I’ve not been able to shake this neck/ base of skull pain for about 6 weeks. Nothing really makes it worste it’s just always there. What could be causing this as you say you should see a doctor if nothing really triggers it. Thanks

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  3 ปีที่แล้ว

      Hi John, thank you for your message. It is impossible for me to say without having a video consultation. I hope that you have seen your doctor as I have recommended in the video and if you would like a consultation with my team please do email reception@octopusclinic.com. Best wishes, Lucy Macdonald

  • @jackellwood5355
    @jackellwood5355 2 ปีที่แล้ว +2

    I went to emergency and said I was ok but I’ve been dizzy for two years now and don’t know what to do . Any thoughts ?

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  2 ปีที่แล้ว

      I would strongly advise that you see a physiotherapist or similar healthcare professional. If you would like to see me or my team please do get in touch reception@octopusclinic.com.

  • @jdzreacts836
    @jdzreacts836 ปีที่แล้ว

    Yt sure knows where the part of my body is currently hurting.

  • @kingkokoy9635
    @kingkokoy9635 3 ปีที่แล้ว

    I HAVE this pain at the base of my skull at the back of my head for a week. I heard some saying it could be a sysmptom of high blood pressure or high cholesterol level. Im 43 male. Is it true?

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  2 ปีที่แล้ว

      Sorry for the slow reply. If you still have the problem I’d recommend a video consultation with my team, email reception@octopusclinic.com
      There’s also lots of useful exercise and advice videos if you use the search tool on my website www.octopusclinic.com

  • @clarecoventry3441
    @clarecoventry3441 3 ปีที่แล้ว +1

    My pain starts on my shoulder then moves to my neck. It's my right shoulder and it starts with even the least bit of exercise....even just making chips. Please, please advise. Thank you. Clare

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  2 ปีที่แล้ว

      Sorry for the slow reply. If you still have the problem I’d recommend a video consultation with my team, email reception@octopusclinic.com
      There’s also lots of useful exercise and advice videos if you use the search tool on my website www.octopusclinic.com

  • @ROlymps193
    @ROlymps193 3 ปีที่แล้ว

    i dont have anything else instead of upper neck pain

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  3 ปีที่แล้ว +1

      Hi Olympus, thanks for your message, I would recommend you see a physiotherapist or doctor about your neck pain. If you would like a video consultation with me or my team please email reception@octopusclinic.com or contact us via the website www.octopusclinic.com. All the best, Lucy Macdonald

  • @charlyannekirby
    @charlyannekirby ปีที่แล้ว

    Smart phone neck fatigue 😂😂

  • @TheRMD2
    @TheRMD2 5 หลายเดือนก่อน

    Mine was caused by pharma pills

  • @UHFStation1
    @UHFStation1 3 ปีที่แล้ว +1

    First off. What is a physiotherapist? Secondly will we ever regenerate our spines like lamprey fish? That seems overdue and necessary.

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  2 ปีที่แล้ว

      Spine regeneration? Who knows, we are the beginning of the age of AI after all! Probably not in our lifetimes though.
      You can find out what a physiotherapist is and also lots of useful exercise and advice videos if you use the search tool on my website www.octopusclinic.com

  • @ericb5457
    @ericb5457 2 ปีที่แล้ว +1

    Nothing is helping my girlfriends pain

    • @lucymacdonaldphysiotherapi3270
      @lucymacdonaldphysiotherapi3270  2 ปีที่แล้ว

      Sorry for the slow reply. If you still have the problem I’d recommend a video consultation with my team, email reception@octopusclinic.com
      There’s also lots of useful exercise and advice videos if you use the search tool on my website www.octopusclinic.com

  • @nenapedro4708
    @nenapedro4708 3 ปีที่แล้ว +1

    I can't breath listening British English accent.
    It's makes me more tension while listening at your explanation