The goat, I think every workout I do is inspired by you been watching for years and you have helped me improve so much just hit a 350lb bench press yesterday at 18
YES! These types of videos are amazing. A change. Just get straight to the workout, get zoned in and smash the weights. Feels amazing to watch. As always.
Videos like this are my favorite all the newer TH-camrs like to drag the videos out to fit more ads in for more profit. This is perfect pre gym content thank you !!!!!!!!!!
"Nothing is more harmful to the service than the neglect of discipline; for it's discipline more than numbers give one army superiority over another." George Washington
Love the vid... but can you like do a video about upper chest, specifically for those who have that imbalanced chest. Cause a lot of people don't work the upper chest
Hey man just wanting to add it legs, not new to the gym I would say intermediate, but I always give my all and work my ass off till the end. I had reason for cutting legs DVt or pulmonary clot, 2011, I am in the clear, I make it to the gym 7 days a week, and legs I am excited to get started on, just wanna ease in. I know how you feel about barbel squats, though I might start something easier leg press just to level up, but yeah if u could give me a place to start I will crush, cannot wait to hear back and get to it.. I am headed out now to gym chest and back... cheers bro.
Please do a video on your take of bro splits vs full body workouts. Studies now show full body workouts and hitting body parts more than once a week is more optimal for most people
Love the videos! Could do a bench press do’s and don’ts video and explain the ins and outs of the bench press in detail? This would really be of value 💪🏼🙏🏼
A great leg workout especially for beginners I saw a video on your journey and you were probably as small as I am now maybe slightly bigger you’re an inspiration and I want to get there help a brother out
These videos are awesome and gives me new ideas to try. I would love to see a video about people just starting down the path of bodybuilding or powerlifting in their mide to late 30's. Excercises we can do, or variations that are easier on joints starting out that we may not have used in 15 to 20 years.
It’s so good seeing your videos again Simeon. Always learn so much and great workouts that always get a pump from. All full body workout would be nice to see. On an extra day like Saturday 👍🏼🤟🏼🤙🏼💪🏼
I loved this style of video because you literally just jumped into the workout and threw up tips on the screen. I think you should do all your workout videos like this from now.
I liked this new content, very good. Maybe while you are working out you can highlight in yellow or red the body parts that are being targeted/worked out? That will definitely draw in more subscribers
Simeon t bar row is like my favorite back exercise.. you were doing the diagnostic/vertical grip but do you have do the horizontal grip?? What’s the difference and which is better in your opinion?
Solid work @Simeon. Hey I was wondering do you have a workout that help get rid of that under arm fat to give your chest that great physical look. Anything helps. Love the material motivation and consistency is key. Thanks
One of the Titans, keep getting big
Truly said
He been big
The goat, I think every workout I do is inspired by you been watching for years and you have helped me improve so much just hit a 350lb bench press yesterday at 18
That’s awesome 🤩 young man. Stay on top of your hard grind. So happy for your new found success my friend. Keep it up 👍🏽.
Nice, congrats bruh for sure.
Well done bro
Damn! Nice man
Thats awesome, I can lift the bar and two 45 pound plates on the side 😭😭
This young man here and his followers are the reason I stay on top of my workouts🏋️. Thanks everyone and you as well Simeon keep it up 👍🏽.
Really liked this type of videos, I have missed it!! Followed you for many, many years now. You have inspired me like crazy for 8 years.
Absolutely killer background music as always, and this dude is real always! Mad respect to Simeon Panda. And awesome video editing!
YES! These types of videos are amazing. A change. Just get straight to the workout, get zoned in and smash the weights. Feels amazing to watch. As always.
I did the whole session today in the gym. I love this type of videos bro. Keep this up! 💪🏿 Greetings from Amsterdam!
How it was? Planning do it today
Man bro love the work out I’m going to start following you. God bless you bro stay strong I will try to do my best. God bless you.
Its better this way big man. stay locked in and let us follow
Videos like this are my favorite all the newer TH-camrs like to drag the videos out to fit more ads in for more profit. This is perfect pre gym content thank you !!!!!!!!!!
"Nothing is more harmful to the service than the neglect of discipline; for it's discipline more than numbers give one army superiority over another."
George Washington
Ilikeyourbodyitissexie
Forsure enjoy this type of video format more than your pervious ones Mr.Panda. Show and prove!
I like both styles. Either way you learn from it by just watching and having your explanations on screen. All quality for sure 👌🏽
This is wat we love seeing bro. Keeping straight hard like this is the way bro. Nice 1
"New Vid" editor deserves a raise
No mask in sight
THIS BACKGROUNG IS FIRE.... GREAT BACKGROUND
It's always love to see Simeon.
These are the videos we need.
The best content creator ever
Back:-
1)T bar row machine
2)Iso Lateral Low Row
3)Lat pull down ( alternating )
4)Wide Cable Kneeling Lat Pulldown
5)Seated Cable Row
6)Straight Arm Rope Pulldown
As he's grunting it's fitting into the beat so well..
I loved it. Not much talking, straight to work and grind.
One of those OG, raw, straight to it vids.. loved it, thanx again Panda Man..
That is a lot of years of hard work. Sheeeeeeesh
The most disciplined guy in fitness industry I love him 💪🏾🙌❤
most steroided xD
@yung patron 🤦🏾♀️how you coming to watch his videos and leaving a comment that makes you sound like a hater 😂
@@elloooo19 Yo I love the workouts, just mentioning it haha no hard feelings bro
@@YungPatron Get off the couch & shut your mouth all your doing is showing your stupidity & jealousy 😂
I really enjoy my day seeing at gym. Am a beginner and want to be serious like you
Sim these are the videos we love! Headphones in getting straight to the money!
This is the best video I have seen so far.Just straight to it and the explanation s are awesome
This video was excellent! The straight to business no talking was nice. 🙌🏾 appreciate the content
This is great video. Since I started working out, I've watched your videos for advice. I have done lost 20lbs. Thank you for your videos!!
No.
This guy inspires me on a daily. Keep these videos coming brother. 👌🏽👌🏽👌🏽.
Good video. I like the way you did this vid personally.
lets goooooooo simeon your a monster
Sir,You are my inspiration ❤🔥🔥
Simeon Panda this is 🔥🔥🔥
We Love You Simeon!💙💙💙
This is Dope!🥶🥶🥶
- Swole Beast🤙🏽🙏🏽✌🏽
P E A C E !
Love the vid... but can you like do a video about upper chest, specifically for those who have that imbalanced chest. Cause a lot of people don't work the upper chest
He already made at the past. Flick throughout the channel you will find
Hey man just wanting to add it legs, not new to the gym I would say intermediate, but I always give my all and work my ass off till the end. I had reason for cutting legs DVt or pulmonary clot, 2011, I am in the clear, I make it to the gym 7 days a week, and legs I am excited to get started on, just wanna ease in. I know how you feel about barbel squats, though I might start something easier leg press just to level up, but yeah if u could give me a place to start I will crush, cannot wait to hear back and get to it.. I am headed out now to gym chest and back... cheers bro.
Love this style of video, shows the intensity !
new to the channel appreciate you big bro ive implemented alot of your workouts 💪
Please do a video on your take of bro splits vs full body workouts. Studies now show full body workouts and hitting body parts more than once a week is more optimal for most people
Ohhh yeah Panda just in time Friday I have a back/biceps workout!
I love this style of videos. You’re a inspiration 👌
Loved this format and video!
Damn!!...
The first soundtrack is 🔥🔥
I like all the videos but videos like this is dope because sometimes I’m just checking for the routine!
Love the videos! Could do a bench press do’s and don’ts video and explain the ins and outs of the bench press in detail? This would really be of value 💪🏼🙏🏼
Simeon my G 🔥🔥🔥
Always a mentor
Hello Simeon, thank you very much for your advice. I appreciate you brotha.
A great leg workout especially for beginners I saw a video on your journey and you were probably as small as I am now maybe slightly bigger you’re an inspiration and I want to get there help a brother out
dope vid. Watching you go all out gives a lot of context on intensity and form
These videos are awesome and gives me new ideas to try. I would love to see a video about people just starting down the path of bodybuilding or powerlifting in their mide to late 30's. Excercises we can do, or variations that are easier on joints starting out that we may not have used in 15 to 20 years.
Its better when u get straight into it.
It’s so good seeing your videos again Simeon. Always learn so much and great workouts that always get a pump from. All full body workout would be nice to see. On an extra day like Saturday 👍🏼🤟🏼🤙🏼💪🏼
Une machine de guerre ! Source d inspiration franchement
I like that style of video!! Beast Mode!!
Nice to see new videos!
How about full day of eating or how you use the Innosups Panda Stack!
Cheers mate keep up the great work!
I loved this style of video because you literally just jumped into the workout and threw up tips on the screen. I think you should do all your workout videos like this from now.
Love this style video. I’m gonna use this exact workout the next time I train back
You a beast simeon💪
Yayyyyy your back
Simeon the goat
Yah keep up with this style
Big up from London! Video request on muscle hypertrophy and newbie gains. What to go for in terms of tension, soreness etc tips
Excellent content and awesome visuals 😎👌🏾
Loved the video❤️
love the nutrition videos sim, would appreciate it if you could make some more - if not I'll watch whatever you put out anyways!
I like it better when you workout then talk about it at the end :)
Nice video of yours, THANKS!!!!
You Back looks like L.E.G.O. Brother.
so shredded and Big Builded
thanks for your exercises are really great I recommend you to carry on this genre of videos 💪
I really loved the video I recommend you should do it like this from now on
I like this style of video! Keep it up bro!!
We request ur full day of eating, including how u prepare ur food to make delicious and healthy, it's been a while since u touched on nutrition
I’m going to be sore forever lol
Love routine’s from you
More please🦾🦾🦾
Wow has been a while since you’ve uploaded!!💪🏽
this style is a lot more helpful
Great video Simeon. Could you upload a chest or legs routine? Much Love!
Keep killing it loving the commitment 👏👏👏⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜
That’s what I’m talking bout- old school Sim💪🏾
Luv ur wrk out bro ,keep it up 💪💪
Great job bro 👏🏾
Like the Kobe mural. I want to see it !
Crushing it 🏋🏾♂️🏋🏾♂️🏋🏾♂️
Man these are the best videos!!! I like when you go in and show us!!! Keep these coming
Is there a difference between using the inside handles over the outside handles of the t-bar row?
Inside targets late outside targets upper back
Great work bro panda
ye i like how u did with the notes.
Parfait le format 👌🏻👌🏻👌🏻
I liked this new content, very good.
Maybe while you are working out you can highlight in yellow or red the body parts that are being targeted/worked out?
That will definitely draw in more subscribers
Simeon t bar row is like my favorite back exercise.. you were doing the diagnostic/vertical grip but do you have do the horizontal grip?? What’s the difference and which is better in your opinion?
Yes looking forward to another workout. You inspired us with our fitness channel. Where have you been?!!!
Real question is where have you been, he’s been helping al of us for a few years on here
Solid work @Simeon. Hey I was wondering do you have a workout that help get rid of that under arm fat to give your chest that great physical look. Anything helps. Love the material motivation and consistency is key. Thanks
As alwayz good workout an good to me ideas 👌🏽😎
Resistance smooth Body its your voice COBrah!
Perfect! each day routine would be great
Great video Simeon and very intense, really enjoyed it. What Motivates you at the level that you're on?
the best
Beast
Great workout!
i like your videos man
keep going