Yo I usually don’t look at workouts vids on TH-cam all the way through but this was done with such great quality that I couldn’t help but watch from start to finish what a great job by Panda and his team! 💯
Always presenting us with excellent content, I am grateful every day for having you in my life as a reference to inspire me every day 🙌(as a young black entrepreneur ).
I did this shoulder exercise hour & a half ago. It's serious with great results and you don't have to go heavy. I like this. Highly recommended. Thanks Sim
The landmine press is one of my favorite exercises for chest & shoulders. Really effective in targeting those areas as one of the movements I include in my workouts.
This is a wonderful way to target and burnout every single portions of our delts. Thank you so much for this so smart and pertinent workout, avoiding us to run after every different tools and then spare so much time, Simeon. Kudos !
Amazing workout for shoulders from out little Panda!! Once again!! I already do some similar exercises and will put some of these to my plans... Btw I always thought I was eating enough and was disappointed because my weight stagnated. Then I got my first diet plan created on website called Dietarize. I realised that my previous food intake was way below my needs, although I thought I'm good. At the beginning it was hard to eat 4000 kcal in a day, but I got used to it. I started noticing real gains and it felt amazing. I wish I'd understood the importance of diet earlier.
Morning! I love this routine!! You are a blessing to me brother I don't have to waste time figuring out what is the best way to get fit fast!! Have a wonderful day!🙏💯❤️👈🥳
Tried this routine. Didn't go too heavy myself 😁😁. It's a killa. Got an insane pump in my shoulders. Definitely will add this to my routine. 💪🏾💪🏾🏋🏾♂️🏋🏾♂️
You have definitely inspired me to get in a gym been a big guy all my life have now been in the gym 3 months and following your guidance helps me with routine keep going doing it big for the UK out in LA
1 The Best Is Yet To Come. & Blessed Are The Peacemakers. So Believe With Love Day & Night Peace & Blessings Is For U. & Always Be The Best U That U Can Be. While All Is Well That Ends Well. Also, Miracles Happen For Those Who Believe.+ALL THINGS GOD WORKS TOGETHER FOR THE GOOD !
Only person that can explain everything clearly and demonstrate it❤️❤️. QUESTION : Does every position you showed in the video target only the Shoulders?
Bro my advise is to take supliments only when you are convinced that you cant grow more without them unless you have to compete.i have been lifting for about 2years and still feel that i can gain more without supplements by improving the diet.
Damn! This guy's vids are always the bomb!!🔥🔥👌🏽😎 Always such an inspiration to me and a role model I lookup too in the world of fitness💪🏾😎 And tomorrow is my shoulder day🥳 I'm gonna nail it!!
![GET BIG SHOULDERS - THE DO’s & DON’Ts [WATCH & LISTEN TO THIS!]](http://i.ytimg.com/vi/M4JpzgtVDMI/mqdefault.jpg)
![GET BIG SHOULDERS - THE DO’s & DON’Ts [WATCH & LISTEN TO THIS!]](/img/tr.png)
I can bet anything this guy will never disappoint with his content. Love from INDIA.
My guy I honestly respect you..
Yo I usually don’t look at workouts vids on TH-cam all the way through but this was done with such great quality that I couldn’t help but watch from start to finish what a great job by Panda and his team! 💯
Always presenting us with excellent content, I am grateful every day for having you in my life as a reference to inspire me every day 🙌(as a young black entrepreneur ).
I did this shoulder exercise hour & a half ago. It's serious with great results and you don't have to go heavy. I like this. Highly recommended. Thanks Sim
*puts two 45s on the bar*
Simeon: "So as you can see, I didn't go too heavy on here"
Actually 4
The landmine press is one of my favorite exercises for chest & shoulders. Really effective in targeting those areas as one of the movements I include in my workouts.
Simeon Panda, best fitness and bodybuilding trainer.
Jeff Cavalier the best.
I m the best
I’m new to this channel and learned so much, all variations I have seen here are not so generic. He is a good Teacher.
Dude, the cinematography of this video is incredible.
This is a wonderful way to target and burnout every single portions of our delts. Thank you so much for this so smart and pertinent workout, avoiding us to run after every different tools and then spare so much time, Simeon. Kudos !
A big thanks to the beat producer.
Love and respect From Bangladesh 🇧🇩☮️
Amazing workout for shoulders from out little Panda!! Once again!! I already do some similar exercises and will put some of these to my plans... Btw I always thought I was eating enough and was disappointed because my weight stagnated. Then I got my first diet plan created on website called Dietarize. I realised that my previous food intake was way below my needs, although I thought I'm good. At the beginning it was hard to eat 4000 kcal in a day, but I got used to it. I started noticing real gains and it felt amazing. I wish I'd understood the importance of diet earlier.
Eating 4000 kcal is not that hard...
@@seanbennet2621 it is for me though
what an angels.....u only can invent this kind of routine...
I just love this guy. His body physique is just too mad. I wish he was my fitness instructor. I need someone like him.
Perfect workout for my impingement! Its always tuff to hit, so once again, thanx Panda Man.. Right on time as usual...
I been working out for years love it learn something new every time I watch
He worked hard most people who started with panda 🐼 aren't as popular anymore but he keeps going
My mind is literally blown, how you think of these routines is insane, Keep up the great work!!
Morning! I love this routine!! You are a blessing to me brother I don't have to waste time figuring out what is the best way to get fit fast!! Have a wonderful day!🙏💯❤️👈🥳
I tried your exercises this morning they’re really effective.👌🏾 Thx for those tips
Thanks for posting the routine at the end. Quick snap and much easier to incorporate without forgetting any details
Simeon your content is epic hope you all are strong🤞💪
Tried this routine. Didn't go too heavy myself 😁😁. It's a killa. Got an insane pump in my shoulders. Definitely will add this to my routine. 💪🏾💪🏾🏋🏾♂️🏋🏾♂️
Always learn a lot from you. Love it how you break each exercise! Thank you legend!
You have definitely inspired me to get in a gym been a big guy all my life have now been in the gym 3 months and following your guidance helps me with routine keep going doing it big for the UK out in LA
This so much I just started and it’s working well for me
great execution & knowledge, this is really gonna help while the gym is shut. Thanks Sim!
The quality in every video is *amazing*
sir i am from India and i do every exercise that you show and i really love to do it.I have a great change in my body by these exercise
1 The Best Is Yet To Come. & Blessed Are The Peacemakers. So Believe With Love Day & Night Peace & Blessings Is For U. & Always Be The Best U That U Can Be. While All Is Well That Ends Well. Also, Miracles Happen For Those Who Believe.+ALL THINGS GOD WORKS TOGETHER FOR THE GOOD !
All the way from 🇹🇹🇹🇹..Started Gym recently An I'm glad to say your my motivation.. 🔥🔥🇹🇹🇹🇹
I feel like SP’s audiences has a wide range of tastes outside of lifting.
Absolutely 💯
This dude is a beast, movements, I woulda never thought to do a workout, wow👍🏿👍🏿👏🏿👏🏿👏🏿salute man
KEEP ON KILLIN IT SIMEON, JUST LIFT GEAR JUST CAME IN LETS GET IT!
Simeon has the potential to be mr. Olympia Champion!
I'm am definitely going to do the exact routine I have done landmine before but not in so much variation
It work veery good Simeon good workout. I follow al your workouts it’s fun heavy en a great learning progress from you. Thanks from the Netherlands
I like your intro music..goosbump feels Love from INDIA.
That's good work. Respect Simeon.
Damn! This is convenient, functional and virtually covers all the bases. Saving this one 💯
Only person that can explain everything clearly and demonstrate it❤️❤️. QUESTION : Does every position you showed in the video target only the Shoulders?
Ayy the goat is back!
Don't know if you watch NFL but you and Von Miller are twins when you wear those glasses. Love your work Simeon❤️🙌
Love from India, I really love all your videos.
Hie my mentor when to take supplements during Your fitness journey. I’m about to hit a year and l am yet to take anything only my high protein diet.
Bro my advise is to take supliments only when you are convinced that you cant grow more without them unless you have to compete.i have been lifting for about 2years and still feel that i can gain more without supplements by improving the diet.
@@usmanahsan9370 thanks man seems to be a great advice.
Tuesday shoulder day is gonna be 🔥 🔥 thanks Simeon! Your the best!
Facts or definitely facts?...you needed to see this. Shoulders are the most used joints and most looked at so working on your shoulders is a *MUST*
I learn so much from your videos! Keep up the good work
Man, quality content and dope beats, especially dope bass beats.
Keep uploading more !
Simeon thanks a lot.. I really like exercises that build definition this is incredible. Thank you for sharing with the public 👍
Great video! I also would be interested in what your daily routine/schedule is like! Would love to see a video about that 💪🙏
Great I am your follower, you inspire me to overcome greetings from PERU 🇵🇪🇵🇪🇵🇪🇵🇪🇵🇪💪🏾🧔🏾
Love your videos man, I’m a huge fan of yours 👍 I would like if you did a video of the various exercises to do with an exercise ball/ yoga ball
Hitting shoulders later so let's get itt!!! 🔥🔥🔥
Just did this today ! Definitely a burner 💯🔥👌🏼
S.P. Always top notch content!!
Sir plzz make one video on " v-trap exercise ". Thank you . Love from India .
Damn, Master P went from basketball player to rapper now body building. This man can do it all!
Worth to watch you, and love from india ❤️, and you are damm good not Only physically but also, with your kind heart.
Wow finally Panda showed up been 2 weeks since last video!
Damn! This guy's vids are always the bomb!!🔥🔥👌🏽😎 Always such an inspiration to me and a role model I lookup too in the world of fitness💪🏾😎 And tomorrow is my shoulder day🥳 I'm gonna nail it!!
Hi congratulations! Could you write us your shoulder arm chest waist measures to know some standard that we have to try to reach?
Great tip resting barbell in plate I will use that today.
Great knowledge panda...loved it!🔥
Thank you!!! I just did this AND It was Dope.
Hey champ! Great video. I'm also doing gym. That's great for me!
Last time I did this workout routine, I injured my shoulder... today I’m gone try it again but hopefully with a different outcome haha
When I do a landmine I stick the barbell in the corner of a wall or in the corner that is outside of the cable machine. That works better for me.
That works the best BUT it destroys the wall!
@@SimeonPanda true 🤣🤣🤣
El mejor ❤️💪🔥 SIMEON PANDA ✅ 🏋️ saludos desde Colombia 🇨🇴
You are always on point bro @Simenon panda
#100
Great info & demonstration of proper technique. Thanks Simeon
I’m definitely hitting this workout today
looking good,ilove he shades too......its a banger
Simeon Panda is a beast 🔥🔥🔥🔥
I am always watch your video when i am going to gym ❤️
Thank you and blessings from KENYA!
Panda it's take's time befor u make video and all ua videos are paffect 👌
I needed to train shoulders. Thanks man!
absolutly folllowing this, thanks
Everyone going to say--I’m adding this to my routine!!!!
Sir please put a video about how to do warmup set and working sets
Bro the way explain, you are the best
Perfect timing!!
really love your content someon did u continue with your striking training?
Damn never thought of that. Better not let it slip out of that seems kind of on the edge it lol. I'm going to try it though good stuff Panda 💯
Yo man I feeling your compression tight,(MAN) where do u purchase those? Great video too
This is a great alternative to go along with I already do.
You always deliver to us thanks 🤴💪❤️🇨🇲
Simeon all time favourite
Good job bro 👍 love the video I always try your work out moves they awesome 💯🏋️💪🏾
hello great your routines for when one for trapeze like mountains , saludos mx
Doing shoulders today. got it ser💪🏿
Imagine getting a heart from Simeon panda
Great content! Thnx a lot 💪🏾♥️
Gonna do these, next time I hit the gym.
Привет. Отличные упражнения👍👍
Can you do a visual highlight of the muscle groups the workout is targeting for each workout, cause im not familiar with the names
I’ve got you 🤟
Love the instrumental at 5:02, if anyone know the name it let me know. Thanks
Sir please make a video for lower and upper chest ..for proper shape and size ..it's very important for all.
Make video on " V-trap " exercise plzzzz . Love from India