It’s so refreshing to see a young person this committed to carnivore….your age group has far more social pressure from peers than my age group. But that contributes to all the other attributes that make you a good influencer. Keep going Max (by the way, that was my beloved Dad’s name); I hope you know you are making a difference.
RE: Social Situations I just do what vegans do and inconvenience EVERYONE. I make sure all the people know my dietary needs, and they must cook a separate meal for me using kitchen utensils that have never touched a plant. 😂
Thanks for those great tips Max, me and my hubby are in our mid 60s and starting carnivore on the 1st Aug, I have already given away tons of food stuffs, some to our daughters and a neighbour next door, also gave a lot to a food bank and a community fridge that is outside a local convenience store. I am going to write down your tips and put them on our fridge 😊 us newbies really need people like you 👍🏻 thanks again.
People are starting to ask me about my diet, since I’m going to be 49 soon. I’ve been mainly carnivorous since 2002. I’d say 95% compliant, and that’s because I broke my neck and jaw, and the RA and other inflammation that comes with eating vegetation punishes me severely when I “cheat.” Just remember that we’re right about this when you get social pressure. Do you know how weird everyone thought I was when I told them not to eat wheat, beans, rice, corn, pasteurized dairy, etc. back in 2002?😂 You can handle it. Eventually as you watch everyone around you age like a carb burner, the difference will be noticeable. I had my 30 year high school reunion this week, and people were shocked. One of my old friends said I looked better than I did 30 years ago, and it’s true. I’m not puffy in the face anymore. I always tell people that a 100 year old crocodile still looks good and no other species besides our dogs and cats that we feed the same grain sludge ages like we do.
Max you will reach the younger generation as well as the older. Well done. You have done your homework and research and have a great head of info and passion
You are talking about someone who lives alone and can just eliminate all the "bad foods"... but that is not at all practical because even if one lives alone, as I do, I have to have other foods for when guests/family come over... they all take sugar in their coffee... they all eat foods other than meat... I have been trying and failing for over five and a half years to keep to the carnivore diet... the two main reasons I keep failing is that I am a carb addict and my cravings never go away, and on strict carnivore the diarrhea is unbearable... and it never ends... also, in spite of being near morbidly obese, I never lose weight on carnivore as I never go into ketosis... I used to have 14 very close friends... ten of them have died now so I had four remaining and ALL of them think I am crazy and avoid me now that I am still trying to be Carnivore and so I am eliminated from all the lunch and dinner invitations that were always at restaurants... I tried to eat at restaurants by ordering carnivore foods but my best friend was so embarrassed by my dietary requirements that she just abandoned me after 43 years of being best friends. It's just me and my kitty now.... Still... I AM NOT GIVING UP.... as I have had amazing health benefits from the five and a half years of being 95% Carnivore...
I have got rid of all of the none carnivore foods, told my kids if they want to come over with the grandchildren then they need to bring their own stuff with them, I will keep some sugar in for cups of tea for them but I’m not exactly going to be tempted to eat spoonfuls of sugar 🤷🏼♀️ we won’t be buying milk so again they will have to bring a bit with them or drink water, I am doing this for my benefit and not theirs, me and my hubby have so many health issues between us so at 63 & 65 it’s now or never. Try putting yourself first and clear out those cupboards and you might just succeed 👍🏻🙏🏻
Oh and if you’re getting diarrhoea when you are being strict it’s a sign of too much fat, listen to Dr Anthony Chafee and Dr Ken Berry as they explain about constipation and diarrhoea. All the best 🙂
My hubby likes carbs. Best I could do was to put an extra fridge in the pantry for his foods. All of them cause me to binge. One side of a cabinet is my stuff - homemade tallow. Ghee, and salts. It would be 100% easier if he ate like me, but that’s never going to happen. Also, I’m good at parties as everyone knows I can only eat meat. It’s afterwards when I’m cleaning up alone and that watermelon looks so good.
Staying on carnivore isn't my problem...staying on rolling 48s is. Yeeterday I did a 2lb chuck steak in the instant pot with smoked salt at 4P.M. & drank the fatty water afterwards. I'm satiated...I'm not hungry...but...BUT...i just want to eat something at 3A.M. because...I'm bored. Dang. Brain gets in the way of me braining...ha
Two ideas might help you: Priming. You likely heard of it. I just did a few days of it to try it, and ripped my first 72hour fast with ease. Never got beyond a 4 of 10 feeling of hunger. - Addictive Voice Recognition Training. TH-cam is very youtube about naming books and authors and links, so I hope you can find your way to it if you want a gangbuster solution to cravings of all kinds.
Hi Max thanks for the book 😊 quick question, I am not a big fan of fat on meat so unless I can crisp it up like on belly pork or a pork joint, I don’t know if I will manage to eat it when it’s soft and squishy, any tips on what to do please? Thanks ☺️
I love it, in fact look forward to anyone questioning my dietary habits. It provides me with an audience to absolutely quash them. I enjoy watching them search for words, reasons and evidence to mount against me. Once they do that, its curtains for them.
I personally have not stepped away, but my husband has several times. And he struggles to get back on carnivore after. Society addiction can be powerful. My trick is, Just say NO, to myself. That type of food is not in my best interest.
Part of my issue in sticking to it is that everyone around me eats a "regular" diet. My husband refuses to stop eating what he likes - chips, soda, bread, ect - but he'll have a steak with me. We'll eat lunch with my MIL on Sundays, and she always prepares veggies. I've gotten better at ignoring my husband's whims, but always take a spoonful of veggies on Sunday. Even though she knows I'm been struggling to lose weight, I'm pressured to eat dessert, which I hate.
The trick is to do it twice. If two dinners in a row you say to them no i'm not having that, I only eat meat. Soon they will stop asking and it will just become normal that you don't have the dessert.
@@max.german My husband comes from a stubborn family, lol. I've started offering to bring additional items to family meals, now I'm going to just bring my own or eat beforehand so I'm not hungry.
It’s really hard. Those mothers and MILs refuse to listen or care. Sweetly say no thank you. And if they put it on your plate move it around or I would say I am prediabetic and cannot have dessert now
I am carnivore and include Keto Chow made with butter. Those have been my saving grace in times of stress when I'm too busy to cook something when I don't have anything thawed out. If I didn't use keto chow I would have completely slipped last week. One of the most stressful weeks I've had in a long long time. When I was on Keto I was constantly falling off coming back falling off coming back.... In 5 months I've eaten out three times every other meal has been at home. 🙌
@@max.german wow, very impressive Max 👍🏼 Must be reaping all the benefits. Do you only drink water? Have you noticed feeling a bit tired / slack when you started carnivore?
I fell off few times- because of night shift work 😢 When i cant fall asleep during this hot summer days, my rational thinking isnt doing the thinking....i am like drunk and cant make rational decisions....so i went out of ky way to go buy sweet desserts...and now i have like 10lbs of water weight gained in 3 days...i feel horrible. 😢 dont do it guys
If you can afford one, a ChiliPad cooling mattress can guarantee you pleasant sleep with consistent temperature. Just make sure to check if your bedroom has a fitting plug before getting one.
QUESTION: Do the equip protein shakes ( beef protein) qualify for the carnivore diet? I had bought the shakes awhile keto- vore, but now trying to only eat, beef, butter, bacon, eggs, and sardines/ salmon….
Everytime i go over my mothers house she refuses to except the carnivore diet and always cooks veggies and carbs. Then she gets pissed off if i say i dont want to eat it. Shes stuck in the ways of eating meat potatoes and veggies lifestyle. Getting to the point where i dont want to go over there.
Max do you know if it's safe to save the melted fat from the meat we cook and eat it when in cool down with that white-yellowish colour ? or is cooked fat harmful ?
@@max.german thank you i really like it tbh on taste after it cook down :) i guess you call it tallow as it drops from the beef i cook. i put just a little bit cuz it makes me full too fast and i cant finish my meat
Ive fallen off carnivore a bit and tried to eat Keto because of muscle cramps. But even keto didnt help me amd now i dont know what to do. I ordered Keto Chow daily minerals, and it helps, but I still have some slight muscle cramping 😢
Try to reduce the number of meals you eat in a day, and to eat your protein in a big bolus instead of dividing it. That will correct your insulin signaling and make your kidneys retain minerals. And drinking a lot of water can help too
I purposely slip off once or twice a month. I enjoy giving myself a reward for staying carnivore for the past 2 years. One or two meals a month out of the 60 or so I eat is not going to ruin my health.
@@estherruth4692 It's not too hard really. We only have meat in our fridge at home. If I cheat it is always at a restaurant. Even then, 80% of the meal is carnivore (plat du jour). My only vice is a French dessert called baba au rhum. It's is French dessert made with a sponge cake that's soaked in spiced rum, topped with real whipped cream. Also, I usually have a glass of wine when we eat out, but never at home. (We live in France).
@@twofarg0ne763that sounds lovely. And what a way to enjoy life, living in France. It’s a good rule to cheat only when eating out. My husband and I don’t eat out at all, but I still bake for my kiddos’ birthdays and holidays. I unfortunately can bake anything from scratch, so it’s dangerous to keep even basic baking supplies in my pantry when I’m not fat-adapted.
@@lisalyons5381 My cravings are rare. I didn't retire and move to southern France to live like a monk. As my wife puts "eat healthy, exercise daily, take care of yourself, and die anyway." 😀
![[Gegagedigedagedago] NEW Help Gegagedigedagedago Nugget escape from Nikocado Avocado Challenge](http://i.ytimg.com/vi/hJWnwRC2Fz8/mqdefault.jpg)
It’s so refreshing to see a young person this committed to carnivore….your age group has far more social pressure from peers than my age group. But that contributes to all the other attributes that make you a good influencer. Keep going Max (by the way, that was my beloved Dad’s name); I hope you know you are making a difference.
Thank you for your kind words. I really do appreciate it.
@@max.german (Carnivore Seafood High-Carb Low-Fat Diet) (500grams Whelk Mollusks and 500grams Abalone Mollusks per day) = (1900 calories) (110 grams of Carbs) (8 grams of fat) (325 grams protein)
You are SO RIGHT about people only really caring about themselves! Never worry about what others think about you!
RE: Social Situations
I just do what vegans do and inconvenience EVERYONE.
I make sure all the people know my dietary needs, and they must cook a separate meal for me using kitchen utensils that have never touched a plant. 😂
lol! True. I don’t say anything. I just order what I want and if anyone says anything I tell them, this is what I want to eat!
Well, you can do that, but you just alienate everyone around you. Who wants that? Vegans don’t get invited.
I bring out graphic videos of bunnies caught in farm machinery then attack the morality of other diners
@@davedosanjh6831 I throw juice and watermelon all over them while screaming "fruit is murder!"
Thanks for those great tips Max, me and my hubby are in our mid 60s and starting carnivore on the 1st Aug, I have already given away tons of food stuffs, some to our daughters and a neighbour next door, also gave a lot to a food bank and a community fridge that is outside a local convenience store.
I am going to write down your tips and put them on our fridge 😊 us newbies really need people like you 👍🏻 thanks again.
People are starting to ask me about my diet, since I’m going to be 49 soon. I’ve been mainly carnivorous since 2002. I’d say 95% compliant, and that’s because I broke my neck and jaw, and the RA and other inflammation that comes with eating vegetation punishes me severely when I “cheat.” Just remember that we’re right about this when you get social pressure. Do you know how weird everyone thought I was when I told them not to eat wheat, beans, rice, corn, pasteurized dairy, etc. back in 2002?😂 You can handle it. Eventually as you watch everyone around you age like a carb burner, the difference will be noticeable. I had my 30 year high school reunion this week, and people were shocked. One of my old friends said I looked better than I did 30 years ago, and it’s true. I’m not puffy in the face anymore. I always tell people that a 100 year old crocodile still looks good and no other species besides our dogs and cats that we feed the same grain sludge ages like we do.
Max you will reach the younger generation as well as the older. Well done. You have done your homework and research and have a great head of info and passion
Thank you. I appreciate your support.
Man, you live in a paradise. Look at that green landscape view from your house. ❤
Your precise short videos are epic...cheers
Thank you
@@max.german (Carnivore Seafood High-Carb Low-Fat Diet) (500grams Whelk Mollusks and 500grams Abalone Mollusks per day) = (1900 calories) (110 grams of Carbs) (8 grams of fat) (325 grams protein)
Great tips! I just remind myself of my goals and I don’t eat other stuff. I did remove all my snack and carb foods.
😊 Social pressure? I am the pressure to those countering me. I push back 2 times more back regardless how hard they push.
They will eat meat, and they will like it!
Great video dude! Loving your channel! Thanks 🙏
Me too. Love your way of interviewing as well as your totally solo videos.
Thank you. Glad you enjoy the videos.
You are talking about someone who lives alone and can just eliminate all the "bad foods"... but that is not at all practical because even if one lives alone, as I do, I have to have other foods for when guests/family come over... they all take sugar in their coffee... they all eat foods other than meat... I have been trying and failing for over five and a half years to keep to the carnivore diet... the two main reasons I keep failing is that I am a carb addict and my cravings never go away, and on strict carnivore the diarrhea is unbearable... and it never ends... also, in spite of being near morbidly obese, I never lose weight on carnivore as I never go into ketosis... I used to have 14 very close friends... ten of them have died now so I had four remaining and ALL of them think I am crazy and avoid me now that I am still trying to be Carnivore and so I am eliminated from all the lunch and dinner invitations that were always at restaurants... I tried to eat at restaurants by ordering carnivore foods but my best friend was so embarrassed by my dietary requirements that she just abandoned me after 43 years of being best friends. It's just me and my kitty now.... Still... I AM NOT GIVING UP.... as I have had amazing health benefits from the five and a half years of being 95% Carnivore...
I have got rid of all of the none carnivore foods, told my kids if they want to come over with the grandchildren then they need to bring their own stuff with them, I will keep some sugar in for cups of tea for them but I’m not exactly going to be tempted to eat spoonfuls of sugar 🤷🏼♀️ we won’t be buying milk so again they will have to bring a bit with them or drink water, I am doing this for my benefit and not theirs, me and my hubby have so many health issues between us so at 63 & 65 it’s now or never. Try putting yourself first and clear out those cupboards and you might just succeed 👍🏻🙏🏻
Oh and if you’re getting diarrhoea when you are being strict it’s a sign of too much fat, listen to Dr Anthony Chafee and Dr Ken Berry as they explain about constipation and diarrhoea. All the best 🙂
My hubby likes carbs. Best I could do was to put an extra fridge in the pantry for his foods. All of them cause me to binge. One side of a cabinet is my stuff - homemade tallow. Ghee, and salts. It would be 100% easier if he ate like me, but that’s never going to happen.
Also, I’m good at parties as everyone knows I can only eat meat. It’s afterwards when I’m cleaning up alone and that watermelon looks so good.
Staying on carnivore isn't my problem...staying on rolling 48s is.
Yeeterday I did a 2lb chuck steak in the instant pot with smoked salt at 4P.M. & drank the fatty water afterwards.
I'm satiated...I'm not hungry...but...BUT...i just want to eat something at 3A.M. because...I'm bored.
Dang. Brain gets in the way of me braining...ha
Two ideas might help you:
Priming. You likely heard of it. I just did a few days of it to try it, and ripped my first 72hour fast with ease.
Never got beyond a 4 of 10 feeling of hunger.
- Addictive Voice Recognition Training. TH-cam is very youtube about naming books and authors and links, so I hope you can find your way to it if you want a gangbuster solution to cravings of all kinds.
Thanks Max!
Thank you my friend
I need this!!
Eat your steak with a tuning fork, Mr. Frequency.
Hi Max thanks for the book 😊 quick question, I am not a big fan of fat on meat so unless I can crisp it up like on belly pork or a pork joint, I don’t know if I will manage to eat it when it’s soft and squishy, any tips on what to do please? Thanks ☺️
Hey kiddo... you're so cute, lovely accent and great tips.
Best regards from Italy 👍🍀☀️💖
Thank you very much. Glad you enjoy the videos.
I love it, in fact look forward to anyone questioning my dietary habits. It provides me with an audience to absolutely quash them. I enjoy watching them search for words, reasons and evidence to mount against me. Once they do that, its curtains for them.
hahahah it is quite humorous when the nutrition know it alls stand there, stunned, not having a clue what to say.
I personally have not stepped away, but my husband has several times. And he struggles to get back on carnivore after. Society addiction can be powerful. My trick is, Just say NO, to myself. That type of food is not in my best interest.
When you are a quack you don't care what people think. No one I know except for my parents has tried to feed me duck food.
Part of my issue in sticking to it is that everyone around me eats a "regular" diet. My husband refuses to stop eating what he likes - chips, soda, bread, ect - but he'll have a steak with me. We'll eat lunch with my MIL on Sundays, and she always prepares veggies. I've gotten better at ignoring my husband's whims, but always take a spoonful of veggies on Sunday. Even though she knows I'm been struggling to lose weight, I'm pressured to eat dessert, which I hate.
The trick is to do it twice. If two dinners in a row you say to them no i'm not having that, I only eat meat. Soon they will stop asking and it will just become normal that you don't have the dessert.
@@max.german My husband comes from a stubborn family, lol. I've started offering to bring additional items to family meals, now I'm going to just bring my own or eat beforehand so I'm not hungry.
It’s really hard. Those mothers and MILs refuse to listen or care. Sweetly say no thank you. And if they put it on your plate move it around or I would say I am prediabetic and cannot have dessert now
The NZ neat meat- man 😇
Make New Zealand great Max by putting the information out there.😊
Thanks Max.. great advice, keep up the good work..🤙
Thank you
I am carnivore and include Keto Chow made with butter. Those have been my saving grace in times of stress when I'm too busy to cook something when I don't have anything thawed out. If I didn't use keto chow I would have completely slipped last week. One of the most stressful weeks I've had in a long long time. When I was on Keto I was constantly falling off coming back falling off coming back.... In 5 months I've eaten out three times every other meal has been at home. 🙌
Is keto chow a protein shake?
Yeah i went out with my wife and she wanted to go to a bakery and I was hungry so i had a couple of croissants
Good video.
What else do you eat apart from red meat? Any eggs or other meats?
My diet is 99.9% beef and eggs. Probably 95% beef tbh.
@@max.german wow, very impressive Max 👍🏼
Must be reaping all the benefits.
Do you only drink water? Have you noticed feeling a bit tired / slack when you started carnivore?
I fell off few times- because of night shift work 😢 When i cant fall asleep during this hot summer days, my rational thinking isnt doing the thinking....i am like drunk and cant make rational decisions....so i went out of ky way to go buy sweet desserts...and now i have like 10lbs of water weight gained in 3 days...i feel horrible. 😢 dont do it guys
Being drunk is a beta's excuse. Man the f up ffs
@@FormlessJKD17 😁 bro you need to learn to read. I said after night shift, i feel like drunk.
If you can afford one, a ChiliPad cooling mattress can guarantee you pleasant sleep with consistent temperature.
Just make sure to check if your bedroom has a fitting plug before getting one.
🔥
QUESTION: Do the equip protein shakes ( beef protein) qualify for the carnivore diet? I had bought the shakes awhile keto- vore, but now trying to only eat, beef, butter, bacon, eggs, and sardines/ salmon….
No I don't have them. No need for them. Better of just having meat.
Everytime i go over my mothers house she refuses to except the carnivore diet and always cooks veggies and carbs. Then she gets pissed off if i say i dont want to eat it. Shes stuck in the ways of eating meat potatoes and veggies lifestyle. Getting to the point where i dont want to go over there.
The only Problem I have is oxylate on pure carnivore….. my teeth hurt so much 😢
Max do you know if it's safe to save the melted fat from the meat we cook and eat it when in cool down with that white-yellowish colour ? or is cooked fat harmful ?
Cooked fat is perfectly fine.
@@max.german thank you i really like it tbh on taste after it cook down :) i guess you call it tallow as it drops from the beef i cook. i put just a little bit cuz it makes me full too fast and i cant finish my meat
Carbs are entertainment, not nutrition!
100%😊
Ive fallen off carnivore a bit and tried to eat Keto because of muscle cramps. But even keto didnt help me amd now i dont know what to do. I ordered Keto Chow daily minerals, and it helps, but I still have some slight muscle cramping 😢
It's said to often be caused by magnesium deficiency. Or dehydration.
It usually gets better with or without supplementation.
Try to reduce the number of meals you eat in a day, and to eat your protein in a big bolus instead of dividing it. That will correct your insulin signaling and make your kidneys retain minerals. And drinking a lot of water can help too
Drink more water
Pickle juice.
More ore salt will solve the cramps
What are your thoughts on eggs
If they are pasture raised they are great. I have a video called Carnivore foods list where I rank every single carnivore food.
@@max.germanthat’s a really good video also
I purposely slip off once or twice a month. I enjoy giving myself a reward for staying carnivore for the past 2 years. One or two meals a month out of the 60 or so I eat is not going to ruin my health.
I envy your self-control! When I have a planned cheat meal, it usually devolves into a week of baking and eating a bunch of cookies every night
@@estherruth4692 It's not too hard really. We only have meat in our fridge at home. If I cheat it is always at a restaurant. Even then, 80% of the meal is carnivore (plat du jour). My only vice is a French dessert called baba au rhum. It's is French dessert made with a sponge cake that's soaked in spiced rum, topped with real whipped cream. Also, I usually have a glass of wine when we eat out, but never at home. (We live in France).
@@twofarg0ne763that sounds lovely. And what a way to enjoy life, living in France. It’s a good rule to cheat only when eating out. My husband and I don’t eat out at all, but I still bake for my kiddos’ birthdays and holidays. I unfortunately can bake anything from scratch, so it’s dangerous to keep even basic baking supplies in my pantry when I’m not fat-adapted.
@@twofarg0ne763the wine alone would trigger me now. I would start searching for bread and another dessert as the craving goes up
@@lisalyons5381 My cravings are rare. I didn't retire and move to southern France to live like a monk. As my wife puts "eat healthy, exercise daily, take care of yourself, and die anyway." 😀