Can you do a tutorial on how to hit the ball on the back hand side please. I'm struggling and can't seem to generate enough power. Thanks. Love your videos
That's a great question. I'm creating tons of premium content at the moment for a group coaching program with bespoke elements to it. Feel free to email me at ahad@arproformance.com if you'd like more information 👊🏼 - Ahad
Sounds like a smart alex question. Well you still have to set a time limit in order not become overly tired from "unlimited" time warming up. It also depends if you are warming up for a competition where you need to raise your heart beat to a certain level or warming up for training when the training will gradually raise your heart beat level. Use common sense would be good.
Thank you Ahad. Been looking for something like this for years! Now the other question - what do you do / recommend when we ARE on time early for a match? 😉. Love your videos man.
That's great! I'm happy to help 👊🏼 I'm in the midst of creating a detailed group coaching program with live interactions etc. Send me an email at ahad@arproformance if you'd like to learn more, and take you game to the next level! - Ahad
Can you do a tutorial on how to hit the ball on the back hand side please. I'm struggling and can't seem to generate enough power.
Thanks.
Love your videos
I will add it to the list :) All the best, and thanks for your support,
- Ahad
How do you warm up with unlimited time
That's a great question. I'm creating tons of premium content at the moment for a group coaching program with bespoke elements to it. Feel free to email me at ahad@arproformance.com if you'd like more information 👊🏼
- Ahad
Sounds like a smart alex question. Well you still have to set a time limit in order not become overly tired from "unlimited" time warming up. It also depends if you are warming up for a competition where you need to raise your heart beat to a certain level or warming up for training when the training will gradually raise your heart beat level. Use common sense would be good.
Thank you Ahad. Been looking for something like this for years! Now the other question - what do you do / recommend when we ARE on time early for a match? 😉. Love your videos man.
That's great! I'm happy to help 👊🏼 I'm in the midst of creating a detailed group coaching program with live interactions etc. Send me an email at ahad@arproformance if you'd like to learn more, and take you game to the next level!
- Ahad