Chloe Ting’s 2 Weeks Abs Challenge 🔥 | RESULTS & VLOG

[@CatWithLeaf]

Hi! I hope everyone has been well~ Just wanted to say a huge thank you to everyone for all views and lovely support 💜 I would've never imagined this to receive 1M views but most of all, it's fulfilling to see so many of you guys be inspired by my video!
To answer some *frequently asked questions* :
*1. What did you eat/did you diet?*
I ate what I would normally eat (typical chinese food 🍚 i.e. rice with meat, veggies, seafood) and even takeaway foods that weren't particularly "healthy" but I just tried to *limit my portions*. It was hard though because my mum kept feeding my since she saw me working out so much hahaha
*2. Which exercises did you do?*
Some people misunderstood that I only did her abs video but I followed her 2 weeks shred program which involves *several videos* in each day. You can find them on her website or I've linked it in my desc~
*3. I don't see any progress yet, what do I do?*
Everyone is different so it may take longer for some but for me, I started seeing results in the second week! Just keep going and remember to keep putting strength in your core when you exercise to get the most out of it 😊
Good luck!

[@saff.k]

Omg this is off topic but you look like Chaeyeon and Chaeryeong aisjsiaikzkak

[@tessarsaurus]

@@saff.k She also looks like Mia from Everglow

[@almondmilk5658]

eonnie,can you please do a video about subliminal :) :) :)

[@ashleysandiego7162]

Did your legs also slimmed?

[@lwinmyothuzar3689]

Could you also make a video of the result of her lower body burn challenge?

[@enzoacab9552]

why do people look so cool when working out, when im doing it, it looks like im a dying worm.

[@pumba6502]

Same lol

[@Nikestales]

IKR!!

[@x3no841]

Enzo Acab Same 😂😂

[@sssam844]

Lol same

[@caitlin_ev]

@@pumba6502 same here😂

[@jhyunslver_3687]

I wish I could also do that in front of my family! I'm always hiding whenever I exercise HAHAHAHAH
Edit: Hi, its been two years! And there are a lot of changes in my life including gaining some confidence when exercising. I've seen the replies and I feel grateful that I am not alone and a lot of you shared some words that are so inspiring. Good luck to everyone!

[@itsintanlestari1155]

Lol same

[@moniso2277]

I used to feel the same when I was 14-17. Now I'm 23 and I look back and think that being ashamed of working out is not healthy. You are doing something to be healthier and happier. Be proud! And good luck!!!

[@roselynbungcayao5226]

Same lmao

[@quinndangga1379]

Saameeee🤕

[@malikaarora1849]

I can feel u

[@user-wz6hn7ex9q]

“Next is up and down planks!” It horrifies me

[@valentinarodriguez528]

HAHAHAHA YES

[@naomikabocha3099]

Me too
I get frustrated doing them

[@syella_alalala8300]

Exactly

[@trishanicolaneilayon9388]

HAHAHHAHA saaameee

[@Annleyme_]

And mountain climbers

[@eupholia_]

Me : let's do it tomorrow
*Tomorrow
Me : maybe next day...

[@bobbygoswami2553]

Same 😂

[@shaelynnibarger1746]

Me tho

[@jiminjeon9978]

Army)

[@maryanmohamud7526]

Kkk same

[@eupholia_]

@@jiminjeon9978 Yeahh

[@user-mr8ns9vs5t]

For Everyone saying they didn’t see results:
1- engage your muscles (try squeezing them a bit)
2- check if your form is correct
3- do your best to not take breaks
4- you have to eat as healthy as you can to actually build and see muscles ( 80% healthy diet 20% whatever you want )
5- drink tons of water
I’m on day 5 of her shred challenge and I’m already seeing result 🥰

[@kenyaamador4716]

Was today your rest day? cause I’m on my 5th day tooس.

[@user-mr8ns9vs5t]

Kenya Amador yes it was

[@kenyaamador4716]

س.Yayyy good luck for the upcoming days

[@user-mr8ns9vs5t]

Kenya Amador you too sis!💗💪🏼

[@someoneswig1263]

@@user-mr8ns9vs5t did you directly start with the 2 week shred challenge or did you do some of her other workouts before that?

[@emmafaye2542]

The biggest relief is when you can finally say “this is my last workout”

[@ashley0980]

But then it’s misery when you find out the final workout is Up and Down planks

[@user-mj8cq5uv4j]

Ashley 09 I almost break my arm

[@nnsr5033]

...... "For the 1st set"

[@lookupsky2149]

Absolutely😅

[@amariajmiguel9220]

Am I the only one who hides from my family when Im excercising?

[@dumplingriki9678]

me too :(((

[@lyneeyorn4143]

I don't hide it bcuz my family wants me to lose weight too,my grandma said when she was in my age she said that her weight is just 46kg , and me 52 kg 😞😒 I'm 1.67 and I'm 52kilors 😞😞i'm fat on my thighs and my abs 😣

[@lunalouise3240]

Lynee Yorn girl?????? I have the same height as you 167 and I’m trying to get to at least 50kg but my goal is 52

[@idontwannaliveanymore7493]

You definitely are not

[@ThangNguyen-fp9vn]

No me too

[@YoooooYooooo]

REMEMBER everybody’s body is different, and culture thing is also different. Every country has a totally different diet. So don’t give up in the week two, keep working.

[@youknowme1503]

Thanks needed this❤️😭

[@kazuzart1582]

Culture thing doesnt make you fat tho 😅

[@smokedavocados]

@@kazuzart1582 I think they meant to say different lifestyles in different countries cause that’s definitely true :) Even depends on the city you live in, some cities are walkable cities so you unknowingly get more exercise. Stuff like that, I guess. There’s a lot of factors in everyone’s weight loss journeys, so don’t compare your process/results to others ❤

[@LaguBudakKuching]

I'm on day 10, still no results but powering through! To anyone else doing this, you got this!

[@hfgdj38]

No result for me too

[@quen.1350]

It​ just​ 10​ day.​ Don't​ give up!

[@hawiabera8939]

Im on day 13 i have a little difference im gonna keep doing it till quarantine is over, dont give up girls we can do it

[@therealmorgan5621]

I been done with the 2 week work out I had no results Buh then I realize everyone body different Buh I be doing the ab workout everyday now Bc I didn’t like how I didn’t like I didn’t see no results when I finish 2 weeks

[@therealmorgan5621]

A Cat Called Miaw Buh I’m going to keep doing it until starts next year 😃

[@lisaa820]

For those that still can’t find results it’s because every body is different. You won’t get abs in 2 weeks unless u already have the shape and this will help tone it. But it will definitely work just double the workout remember every body is different and every body takes time to adjust to the workout. Don’t just give up after a few days! KEEP GOING let’s let this quarantine be our Glow Up time 😤

[@daylightbunny7843]

aaah i just finished this 2 weeks shred challange and couldnt see so any results but this comment just made me motivated to continue so thank you so much

[@someoneswig1263]

@@daylightbunny7843 you could do the 30 day flat tummy challenge maybe it will help

[@gguk_7291]

Aww.. i thought im only one who cant see any difference within 2 weeks😭😭..Thnx for motivating...FIGHTING!!!😘

[@jjhaviermateo4866]

BUT!!! also remember that it should only take 10 mins for ab exercises according to a licensed professional.

[@miracledreamer6622]

Do yoga...it won't lead to abs but strengthen the body as well as burn fat...I did w months yoga and my body started changing .....

[@lisbedolguin6702]

"I never thought I could have abs" I felt that 😔

[@jiminjeon9978]

Army)

[@artystudio100]

At first I felt shy to do it in front of my parents but one day I was about to give up because I was a little exhausted but then my mom walked in when I saw her I felt motivated and pumped and completed my workout I did not wanted her to see me giving up. It really helped me.
So if ever someone walks in I feel happy about it.

[@nicaomero3066]

Arty Studio same

[@x3no841]

Arty Studio That’s great! I’m super happy for you! ☺️❤️

[@mysecret2730]

Guys so if you have belly fat, i suggest losing that first then start the 2 week shred, because doing ab workouts does make u lose a bit of belly fat but mostly tones your stomach (im sure about that) so i dont think you'll get the exact result you want but that's just my opinion.

[@sugakookie8686]

Oh thx for the advice but may i ask a suggestion on which belly fat workout you recommend because i need one

[@klarkapetrekova2452]

@@sugakookie8686 I am doing her Flat belly challenge.. it's for 30 days.. hope it helps!

[@clovely5908]

Suga kookie I think cardio would work the best. I just watched a ab video today from a guy for women (I looked, I can’t find it yet, it was about what you might be doing wrong ladies) but he recommended if u have a jump rope u do 6-8 reps of: 30 seconds jumping rope at a normal-slow speed. one foot at a time (or two if more beginner), 30 seconds of jumping rope at ur fastest speed, then 30 seconds rest. Eventually if u could shorten the break time to 15 seconds or/and increase the reps to 8-10. Then you’ll be at a more expert level. I’m pretty sure cardio gets rid of fat the fastest.. that is what makes chloe’s videos a bit more effective at showing results; bc she ads cardio in with her muscle building workouts. .. maybe if we did 2 weeks of the jump rope training then did the shred video the results would come out more towards what we’re hoping. ✨

[@clovely5908]

Oh I forget ! the thing that is making this work is that they are HIIT workouts. (High-Intensity-Interval-Training).

[@nurabdullah4877]

@@clovely5908 i found the video that u mentioned, its (ladies stop doing abs?! ,do this first) from youtuber MRLONDON

[@Kat-lh9tv]

All this hard work to finally get abs and then u just go eat something and that’s it ur stomach pops out again and ur bloated 🤰🏻🙄

[@elle-lj6oz]

ME

[@neoyaneoya6710]

So true

[@NA-df1tk]

Happening to me rn...

[@nuraziah6033]

SAMEeeee

[@hfgdj38]

I did it for10 days no result i work so hard for it my stomach pops out after eating .I belive this guys are not telling the real thing they do to get abs

[@secretadmirer3815]

when her before is lowkey your goal... 😭

[@cheyenneisvibing]

Me: dying while I‘m doing one pushup Her: oh fun

[@outerbankssc1326]

You’ve got to be kidding me every time I read a comment so when I read urs she legit just said oh fun like OMGGGGG

[@miag1528]

I’m on day 6 of her 2 week shred. I’m not really seeing results so far, but I’m hoping I have some results by the end of the second week. But I don’t really expect to get abs in 2 weeks because I feel like whenever I eat I gain weight pretty easy. But I’m hoping I’ll se progress.
Edit: if anyone cares, I finished it today and I ended up seeing some results. They weren’t huge results and I’m not toned, but my stomach is flatter then before.

[@CatWithLeaf]

Mia Lynn good luck! 😍

[@thejyj4924]

Mia Lynn good luck :) remember to fully do everything and avoid too many rest days

[@celeste6298]

On day 6 I didn’t see any results either I’m now on day 10 & there’s a difference

[@ameliacarpet5431]

I'm on day 8 and don't see a difference :( hopefully by the end there will be

[@ragnyee4025]

@@ameliacarpet5431 you might not be moving enough? Try to get at least 5000 to 10,000 steps per day along with the workout. I know it seems like a lot, but once you start walking, it really doesn't feel like it.

[@IMIDANCE1]

Inspired me to loose my love handles

[@Adoredbyothers]

For anyone who is saying they’re not seeing results, try to remember that everyone’s body is different and may need more time or an extra push.
~Try eating healthier choices or smaller portions of food.
~Drink lots of water throughout the day to help with any bloating.
~Keep your form and keep your core really tight when doing the workouts. Squeeze it!! When your doing any ab workouts my PT would tell me to breath out when your core is tightening and breath in when it’s not. (For ex. If you’re doing a crunch, when going into the crunch do it slowly and exhale, then go back quickly and inhale. Always go slowly and exhale when going into the exercise and hold it a sec and then go back quickly into the first position, this really gets the core) never hold your breath! You have to breathe, it’s so important! And this goes for everything!
~Also remember that weight plays a big role, you don’t need to weigh yourself but if you have too much excess fat stored like I did, then you gotta do cardio for 30mins or more after, it sucks I know but if you got a treadmill or something or even do “the fitness Marshall” workouts those will go back fast. My PT always yelled at me for not doing cardio. I suggest after the other workouts bc if u do it before your energy might really be done for. Or even do it later if you need to. I walk on my treadmill for 30mins at 2.8 speed and inclined a bit. But I hate it so dancing is more fun.
Also important, after any workout your body has torn all of it’s muscles up (that’s why they hurt) so try to get some protein in right after to help rebuild them. And also if you want, do the workout in the morning before eating, I was taught that it’s a prime time also.
I hope this helps some of you guys. I’m in no way fit anymore, but I’m doing this challenge too and it’s been 3 days and I already see a difference. But my PT from when i was fit taught me so much.
And I hope this challenge motivates people to continue the path and not just stop after the two weeks. Keep it going continuously to see even better results and keep them! Stay safe everything!

[@jsjsjsjsjsjjs7410]

Adoredbyothers thank u this is so helpful

[@livhaugen9738]

Thank you!

[@jean6227]

this one's so helpful ❤️

[@inkawirama3613]

People like you Are so amazing thank you

[@shammiklasubba5373]

Are you conserving a diet plan?

[@headintheclouds7905]

I always start her challenges and since I don't have a mat I end up low-key hurting, giving up, and starting again. I am so proud of you.

[@kiyatakeeri6966]

I’m on my day 3 buut I before I start the shred challenge, I did one week of her 2 weeks abs. It’s kinda easier to do the exercises rn :)
If you’re the one that is watching and reading this while laying in bed or eating junk food, *hurry up and and do a glow up before school starts again* 🥵🥵

[@hannahmoran2030]

It's 3:44 am where I live and I can't sleep so this is now my routine

[@snehabhattarai5512]

Hello.. Hw the work out is working for you.. I have taken 2 weeks shred challenge from today bt i ws doing sme work out of chloe past few days..

[@kiyatakeeri6966]

sneha Bhattarai I lost 2kg in one week, but I’m on a real diet and I started to do a lot of cardio and stretching 3/2 times per day

[@yuno2759]

Hello i need to ask... Is there any diet I should follow while doing this! Pls help

[@chbn131_5]

i feel attacked 👀 I am rolling in bed while having my coffee - okay fam imma start 😅

[@BellaValenciaLA]

So impressed with this! I’m going to start tomorrow 😂

[@ismetheimposter9290]

Good luck😂

[@ssisssis-ok8hb]

bella K soooooo, did you start?

[@beatricelanuza4102]

And after that day there is no more

[@irianaaa._]

Can we get an update lol

[@seoinwoo1196]

updates?

[@generalseniorwoofersburber1792]

imma tell y'all that when you start exercising, the first day feels great, but the second day, the freaking second day is literally the WORST of them all. second day of exercising hurts so so so much. but keep on going :)

[@marklee6924]

i can see abs but i my stomach isn't flat at all. do u get me?

[@babymotchi9357]

U mean the lawyer belly?

[@ayushisingh94154]

Omg yes like I can see the 11 lines

[@finthehuman3649]

It's probably because you have fat
Try doing cardio to get rid of it

[@avastazzone4388]

Yeah same!

[@loveyourself7949]

I can see my abs only if I suck it in a bit

[@aklimahuqlucky2493]

Her hair : Dahyun from yes or yes
Her face : Chaeryeong from itzy
Damn you're sooo pretty......... JYPe girl 🤔?? Jkin. I will also try the challenge.......

[@onedaylex]

Yessss sameee

[@ywos7979]

yess but I actually think that her face is a mix of chaeryeong+yeji

[@blehblehbleh1156]

@@ywos7979 eyes like yeji

[@sooniedoongidorii]

@@onedaylex she has an adorable look😆

[@opparpeaches755]

What

[@sky.grogan07]

It's only the first day and I feel so motivated to do more 😂😂

[@CatWithLeaf]

yayy! good luck~

[@angelicaaurelialie7414]

Watching this my mind:"I WILL WORK OUT TO HAVE ABS TOMORROW"
tomorrow: "I'M TOO LAZY LET'S JUST EAT👍"

[@victoriamanole6240]

I'm on the first day and I almost cried while doing it-
Update: it's the second day and ohhhhh the soreness definitely hit me

[@minholy6030]

We'll get through this together bahaha

[@shaheenbegum5814]

It's kinda okay , bcauz ua body needs to adjust and once ua body gets it right, u'll have no pain or maybe less pain when compared to day 1

[@victoriamanole6240]

@@minholy6030 awh hell yea 🥺✌️

[@victoriamanole6240]

@@shaheenbegum5814 ahah hopefully!

[@jinhitentertainment9500]

gambateh armyy ✨✨

[@natamauli9944]

I'm on my second day, I dont want to get abs I just want a flat stomach 😭. A little bit of toning

[@cath6053]

good luck!!

[@lilymoran4174]

If you don't want abs but feel that you need a flat belly, try the 2 week shred, it breaks down the fats faster than these workouts do. But you got this girl!!!!!!! Edit: heh, just ignore everything I said. You got this girllllll! I believe in youuuuu

[@user82992]

Nata Mauli this is exactly what i want too! you got this

[@elakurt6042]

Do cardio and drink water

[@ReneeleighAALEA]

I have a flat stomach somehow but i wanted abs 😐

[@meitikotoku7618]

She looks like Chaeryoung itzy and chaeyeon izone.

[@dia_8227]

YESSS i did that feel her face was familiar and searched for Chaeryeong and Chaeyeon and saw the similarity. I was going to comment this when i found your comment. But she really worked for the abs. I will do the challenge as well.

[@emmag.7731]

I was literally just about to comment this. I think her eyes are more Chaeryoung, but the rest of her face is Chaeyeon. She’s really pretty so I’m not surprised.

[@meitikotoku7618]

@@dia_8227 hehehe I'm doing the challenge as well and this is my day 4

[@meitikotoku7618]

@@emmag.7731 yup

[@ladiemorielbutiong4610]

I love how she shares her journey on lossing belly fats and exercising every day its just i salute you girl

[@hashbrowncookie8444]

Who is hiding themselves while doing these exercises? I can't do this in front of my family without getting some comments.

[@heyhihellochristina4353]

the sound effects lmaooo hella relatable when your body just doesn't wanna cooperate with what your mind is telling you to do 😭

[@jessess6810]

I’m on day 4. No results. I’m wanting to loose weight. I’m 74kgs, need to get down to 45-50kgs for my health 😊

[@TamPham-bs9lj]

Everything takes time and remember no pain no gain !! Keep going and good luck 😍

[@fizzyhacks4727]

Hi can you please help me too I am also 74 kg 😢 and I also want to loose it

[@scarletzhao9072]

@@fizzyhacks4727 check out my reply to this comment thread :)

[@cappuccinoreader]

First and foremost you should check the BMI, enter your height and weight and see if you are underweight/normal/overweight. Though I suppose if you say you wanna go down to 50 kilos you probably are the latter? It'll take time, but if you are consistent and determined, you might as well see results quicker than others.
I'm 167cm tall and started the 2-week abs shred about three weeks ago, I'm now doing the flat tummy challenge and I've lost over 2 kilos (my weight at the beginning being about 68kilos). I want to lose two more or even three. Start small, end big? See how it goes and make adjustments so that you won't strain yourself too much, no need for that.
Best of luck❣️

[@nursyamilabintisuhaimi1178]

Do your best!😘

[@nicaomero3066]

Whoever is shy and hesitated to show your working out in front of your family DONT. We don't know how happy they are seeing us doing this than just laying down during this quarantine. Every time I finished my workout and saw me sweating "that's good" even my father is saying that to me. Let's all workout and feel healthy and stronger after 💪🏼😊

[@monicael-athram6393]

Nica AWW that so cute.. 😍 my dad does the same thing

[@nicaomero3066]

Monica El-Athram awwww 🥰

[@sakura.8138]

my mom will say do housework you don't need to do all this shit

[@staley9741]

thanks for the subtitles, it’s not easy for me to hear English speaking by ear. I just saw your channel and I want to say that you are very cute! ❤️

[@esztercserpes5404]

Aww really, you're my favorite person on TH-cam!😍 I started a lot of workouts in the past,but I was too lazy to continue and I didn't really have a motivation. Seeing Your results is sooo inspiring for me.💕Thank you for this video and the lot of effort you put in it (Btw I currently have 2 episodes of Crash Landing,but Itaewon Class will be my next one haha) 😁💖

[@CatWithLeaf]

aw thank you for the kind message 🤭💜 good luck with the workouts! 💪

[@jiminjeon9978]

Army)

[@sa-pc9wq]

The result!!!??

[@simp_wateroo]

When you're so desperate to loose weight, you literally tried every single workout that exists in TH-cam. (I tried BTS Jungkook's workout, Emi Wong's workout and other workouts that has low intensity xD)

[@kaylie8486]

Try high intensity

[@theoblake2068]

I’ve been doing workouts from the channel April Han FashionandFitness I think her workouts are pretty easy and you see results quickly

[@pixmond.2727]

You have to eat healthy, it's not only the exercise.

[@user-ko3by9sp1r]

I tried the jk wo too but i stopped

[@lorloretta_]

Try something more high intensity (Emi Wong's workout is a good way to start since she's got longer rest times), eat healthier, drink plenty of water and be more active (walk a lot, stand up more, etc if possible).

[@seulgibiased818]

I just completed my day 4. I've been working out at the same place every day and there are those 2 ants, I don't know how and why but they come and hang around on my mat and just stand near my feet whenever I stop. It's really hard to look after them while working out. 😂😂😂 I just hope I don't crush them while working out.

[@janayahlaurelle9441]

Awe what the heck😂❤️

[@dani2466]

guys remember everyone’s body is different. I also suggest adding weight lifting or cardio for weight loss because this workout can only do so much. goodluck everyone !

[@youyou7550]

I really did that challenge for 7days no changes but my belly going tough

[@chaymaag03]

The changes drastically shows in the second week. Good luck!!!

[@miag1528]

Everyone’s bodies are different! If you don’t get results in two weeks, try another program or do the same program. You got this!!

[@kuichihavorra935]

Don't give up

[@romafayeabraham3212]

sameee

[@gacha_music6946]

My family always makes fun of me when i workout, then they call me fat 😑

[@arajoel]

Same ✋

[@senashori4464]

Its so annoying

[@JaspreetKaur-id7iv]

Same 😭🤣

[@pianohd3932]

don't care about them

[@rebecka4595]

I can feel myself unconsciously clenching my abs when watching these "doing Chloe Ting challenge" videos 😂 I'm on day 4 of the 2 week shred challenge myself 💪

[@yeetusyeetus9330]

amazing results love! not only did i notice it effected you body, but it also made you happier, and that’s equally as important! great job 💖

[@CatWithLeaf]

aww thank you! 🥰 it really does make you happier 🙆‍♀️

[@saltyshima2450]

Doesn’t she remind you of Mia from Everglow

[@beril6749]

Bangtan Burgers your icon made me crave for burgers. thanks dude i am trying to get some abs here!!! :D

[@bryantjordangoh5984]

more like seohyun snsd (?)

[@mitskisson]

Damn I was thinking the same TT

[@meitikotoku7618]

She looks like chaeryeong and chaeyeon from itzy and izone

[@JungkookBestBoy1]

Hmm no

[@naimjina]

came here just to see the results and stayed because you seem like a really nice and sweet person 🥺

[@aruna_ishere]

Is no one going to notice how smooth her hair is? Even tho it is dyed? How??? 😭

[@palakdamde591]

Because she is korean😂😂

[@yourlocalpastaenthusiast3507]

I highly reccommend you to find a workout buddy if you lack motivation. I call best friend on Zoom everyday and we workout together. I have never been more excited to workout in my life!
Also, you look great. After only 2 weeks the change in your body is very evident! Congrats

[@jiminjeon9978]

Army)

[@lalalalaboh1554]

I’m on day 7 and I can say that I see a bit of difference, obv I still don’t have abs, but my waist got smaller and my stomach got a bit more toned. I’m on the intermittent fast and doing other workouts for legs and arms too. At first it was hard because I’m a couch potato but after a couple of days i got used to it.

[@balkisnemis5882]

Send me the link of the video that you follow

[@balkisnemis5882]

Please

[@lalalalaboh1554]

Elyne Mayar th-cam.com/video/2pLT-olgUJs/w-d-xo.html

[@balkisnemis5882]

Did you get a good result?

[@leslie-cp1yo]

i’m so late but chloe said the reason why people might not see a change like getting abs in 2 weeks is because it’s just a tittle also she said. that if you don’t see much of a difference is because you’re gaining muscles if that makes sense but yeah

[@loreleimoser2393]

I’m doing Chloe ting and lily sabris workout for two weeks at The same time, I’m on day five and I’m seeing really good results

[@rinsoka]

you’re so cute; and so is the editing. thanks this was motivational.

[@shelbybarchett8569]

On day 6 feel like death😅I never had a problem doing the workouts its eating healthy that I always had problems with. This time I'm also doing 6-18 intermittent fasting while eating cleaner what's been keeping me going is I really want to see that change after all the hard work and dedication I've put into working out. Sending love to everyone else who may be struggling to complete the challenge you can do it😊

[@CatWithLeaf]

Shelby Barchett yess eating healthy was a challenge for me too :< you can do it! 💖

[@thefartjiminheld20yearsfor35]

It is really hard, we can feel that something burning inside 😩😩

[@afifaasghar7235]

That's the fat burning inside 😊

[@eggsbenedict3870]

Gurl i can't even do 1 push up

[@hotterthanyourex3541]

wow Great results
I'm on my second week and at least once a day I try to watch video of someones progress and your result is defenetly motvates

[@avnibhagat3192]

Sis is slaying y'all. I just completed my 2st day and vids like urs keep me motivated

[@kenyaamador4716]

압니Avni how was your 4th day? At least I’m assuming it was your 4th day. Have you seen any noticeable results? I’m on my 5th day (so rest day)

[@heyimolga6215]

Girl im on my second day today and lemme tell you i died 🤣

[@jenn_1853]

You may not see the results but you can feel it for sure. Feel it in the way your belly looks or feels.. Like you may see your belly getting a litter tighter and you feeling little lighter than before.
Well, That's how I see it.

[@-rwil7138]

اعجبني الفيديو شكرًا على مجهودك ❤️❤️❤️🇸🇦 .

[@meikapriscilia]

OMG i'm so motivated because of your video. keep going girl!!!!

[@AshNicole]

You look so good before and after!! I loved this workout, I did the same challenge and posted a video if anyone wants to see another video and see what results I got because everyone will get different results!

[@kaire1739]

i feel like her brother is such a cool person and wholesome

[@BTSARMY-no1ob]

Hey I'm 16 y/o and honestly, I would recommend this program to everyone! I tried this too, I started with a super bloated stomach, the more I do the exercise I noticed progress and have toned stomach and less fat compared to before but what's the saddest part because I only made it to the 8th day because I don't feel motivated anymore, I did the seven days bec. I always watch chloe ting's results like this vid. and feel motivated to do the workout and when I stop, boOm! And now, watching another video like this made me super guilty and want to do it again😂🙂 just please guys keep me motivated🙁✊

[@lolarwt7671]

keep going! you have to believe in yourself ;)

[@reybau3137]

I'm having trouble with the up and down plank everytime 😥 so instead I just do plank

[@sonotnyla]

exactly. when I feel like I can do them then I would but I would go back crashing down lol

[@seijii1216]

I really love up and down plank what I hate the most is burpees goshhh

[@limajunglaimchen5670]

i am weird i like the up and down plank but i hate the flutter kicks lol 😂😂💔

[@cartagene13.75]

I used to have trouble with the up and down plank, I wasn’t able to do more than 4-5 up and down. But I didn’t gave up and now I do it easily. Keep going !

[@soonyun3862]

Cartagène 13. Same I used to struggle but now I’ve done them a lot of times they’re easier!

[@dixxie_2324]

love ur hair, i love the color, looks so pretty!!!

[@Melanie-no5ie]

I’m doing the challenge every day with my friend over FaceTime. It’s so great and motivating.
Also, Cat is so cute aha I love her

[@jerrbear7724]

Wow, your editing skills are so good! Love your video and congratulations! I have been casually doing the workouts, but I am going to try to do them more seriously :P

[@TheAmbrosia1996]

I did the 2 week challenge but my body didn’t change. I only realized after that my form was incorrect in most positions.

[@Unknown-fp2zl]

Fah KK did u do the shred progam or just the two weeks ab workout video? And did u eat unhealthy?

[@patdalan]

That was my problem before. I didnt full engage my abs when working out so I ended up getting little-to-no progress. Mind-muscle connection is the key!!! And also eat clean!! You go girl!!!! 💪💅

[@TheAmbrosia1996]

@@Unknown-fp2zl I did the 2 weeks shred program.
It was during a holiday but I ate the same amount as I did before with occasional sweets. I didn't do any diets because I think I already eat healthily normally. I was even more active at the time because I needed to work (yeah during holiday).

[@TheAmbrosia1996]

@@patdalanNot engaging my core was my way to prevent myself from feeling the pain. It will take awhile for me to start doing this again 😅

[@dearaili]

This was such a good video and I saw the big progress and it’s ok to have gained some weight :) btw I love the purple hair , stay safe everyone 🌹💚

[@CatWithLeaf]

thank you! stay safe too 💖

[@user-fq8uy7zu2e]

blinnk

[@corn9799]

I didn't see the result the first week, but i tried resurge the second week, the progress was legit seen every day!! Keep going guys!!!

[@teaxtae5619]

I swapped day 3 and day 4’s workouts and day4 was super easy 😳 like I could actually do up and down planks without being shaky like the roach in my kitchen after I sprayed it 🤡

[@MizzXDAsian]

I’m on my 2nd day and so excited for tomorrow

[@user-oh5fs8iw6p]

Nichole Elizabeth im just about to do my 3rd day workouts!

[@jaseyhill8539]

I'm on my 5th day so far

[@shaymaaabdelah6466]

Finished watching this at 11 pm and I just got my mat and gonna start😁 I’m so excited

[@zoeymew8]

I like how she did this some months ago and got results and while I’ve worked out half a year straight and nothing toned ;w;

[@finthehuman3649]

Maybe it's your diet? Are you eating healthy?

[@blazinovichla]

I'm so proud of you🤗🥰I started the challenge myself and I really needed motivation. Thank you for making this video it really encouraged me to not give up🥰❤️

[@jiminjeon9978]

Army)

[@frances5319]

I`m currently on day11 and your video has rally motivated me to keep going! Your rsults are amazing, good job :)

[@nuyataylor4885]

Asking about bread mid-workout. 😂

[@marialuiza2483]

chloe ting's abs workout is amazing! my only problem is that my breaks between every exercise is longer than she told to be, so my results are showing slower lol but I enjoy the workout anyways and I know the results will come soon, I'll try to take less breaks 😊

[@user-nw6mx5tf4z]

I'll start on doing this workout tomorrow because basically it's 11:36 pm now. I actually planning on doing chloe ting's workout last last week but decided to do it tomorrow May 8. Wish me lucckk♥♥

[@kendalrae584]

Wait so you only did one ab workout a day or did you do the whole shedding program? Results are awesome

[@CatWithLeaf]

Kendal Rae i did the full 2 weeks shred program (so several videos a day) :)

[@milkbread4691]

catwithleaf you mean the 4 workout videos in a day? bloody hell

[@EliseLake]

hades The program varies ✨ it’s 2 to 4 workout per day, so sometimes you only have 2 workouts, and other days you could have 3 ☺️

[@betterthanyou3465]

@@milkbread4691 noe imagine planning to do three programmes at once...
Im scared for tomorrow 😭

[@maibennben3701]

@@betterthanyou3465 i wouldn't recommend that, ik it's a bit late but her shred challenge also works your legs and upper body, and if you workout too much from the beginning you'll get burnt out way too fast, take it slow and focus on ur diet good luck

[@phuongdailyliferoutine6341]

Day 1: yebb I need to work hard Day 7: *no result* I should work more. ....... Still waiting for something happen

[@talabarakat2997]

Hi there! I’m on my second day of this ab workout, and I encourage you to start this workout in this quarantine for a glow up! This is glow up szn😌🤪😂 Have fun! And if it doesn’t challenge you then it won’t change you! So keep pushing through you got this! And you WILL see results. Don’t expect results on the 3rd day or something! And absolutely most importantly don’t give up. You’re gorgeous!👑👑👑👑👑👑💖💖💖

[@heyitsdougherty]

Tbh consistency is key cause I like did the routine for a week and on day 4 I got the definition and on day 7 actual results abit then decided to rest and am still resting yall and all my belly fat and weight is back 😫😂 so all I do rn is watch people like you inspiring me from home imma start again this week thank you

[@K1SUM0]

my knees were literally so sore after the first day of doing the challenge 😭

[@laurene4627]

Chloe Ting's workout and Itaewon Class, we have the same quarantine routine haha, also congrats for the results you look amazing !!

[@CatWithLeaf]

Laurène hahaha thanks! 💕

[@namjo-hyuk4963]

hahahaa me too chloe ting workout on day 3 and watching itaewon class❤

[@hermelagebremedhin4301]

Is it only me that really enjoys watching these videos Loll

[@taisy6508]

I'm same height as u but I'm 51kg..I want to lose weight upto 43kg...plz motivate me

[@hawtdorkk]

thanks for sharing, it definitely is motivating (: Congrats!

[@Adri-ok6gg]

1:30- Before
10:40- After
Btw I am really happy you got ur results 🥰🥰✨

[@cassie7thomson]

I'm doing the challenge for the 2nd time to. Done another one of her workouts but then had a bit of a break, going back to this I found it harder than I thought I would.
You got great results and love the hair colour

[@ambassadorforchrist2858]

I am definitely doing this challenge. I have seen a lot of videos of people having great results after doing Chloe Ting challenges. So um gonna do it!!! Fighting!😼

[@among_gacha6987]

I’ll do this in a year🌸✨🥺
Edit: and she’s so pretty🥴💖

[@arantxareinoso2424]

You're so sweet!!
I'm so motivated now!!

[@M.A.13219]

There will always be results if ur consistent. I also have my own routine but I always die when it’s planking, especially the side planks like wtf, it’s like counting every second of my remaining life hahaha nicely done btw!

[@foreverj10]

Everytime I get productive and wanna go work-out, I het embarrassed working-out on our living room. Salute to you! ❤️ Happy new year, 2021 may this be a good year!

[@pricelesssuga1870]

One word: *INSPIRATION*
Thank You for the video! You motivate me!

[@kadzx.x]

2:10 “I realised after looking back that my form was really bad”
Hun
Sis
Ur form is better then mine will ever be

[@trishtran9702]

your moving mat makes me so anxious 😭😭

[@kynaamairahh1669]

i watch this everytime i feel unmotivated😂Thnks for this video😭❤️I download it btw so its easier for me to watch anytime that i want✌🏻✨