How to Frenzel Equalise | Equalising Part 2 | ADRENO

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  • เผยแพร่เมื่อ 7 ม.ค. 2025

ความคิดเห็น • 46

  • @DevinCarmichael
    @DevinCarmichael 7 ปีที่แล้ว +19

    I've been doing this too. I figured I just improved the valsalva for myself. Turns out it's the frenzel I've been using. Thanks mate!!

  • @leksandrK
    @leksandrK ปีที่แล้ว +1

    Thank you Wayne and your Team!!! You do important thing telling this information and I am shure it save others life!!! Well done!!!

  • @SeamanGR
    @SeamanGR 5 ปีที่แล้ว +5

    Thanks for your video I learned Frenzel and I have 100% control and understanding about it! Thank you!

  • @zaviarthompson8590
    @zaviarthompson8590 4 ปีที่แล้ว +2

    I live in Jamaica and i have been diving most of my life and i didnt know that. Thanks for the info. ..

  • @Joseph-hc1nx
    @Joseph-hc1nx 7 ปีที่แล้ว +44

    I've been using the frenzel all my life without even knowing it

    • @theskyisblue8979
      @theskyisblue8979 5 ปีที่แล้ว +4

      Gobble blibble blobble blop, blippity gippi gobble plop. Blobbity blob plopple plop.

    • @jodecaesteker
      @jodecaesteker 4 ปีที่แล้ว +1

      Me too! Without a hashtag... 🤪

  • @viso0125
    @viso0125 2 ปีที่แล้ว +1

    Should my ears pop when doing this out of water or do they only pop in the water with the pressure ?

  • @juribe5202
    @juribe5202 4 ปีที่แล้ว +4

    Really interesting man to listen to. You guys should put a mic on him though, can't really hear what he says. Very useful, interesting information. Thumbs up

  • @robertoiacone
    @robertoiacone ปีที่แล้ว

    Thanks, I tried it with an open mouth and finally realized I can do Frenzel properly by doing a chamber behind the tongue and empty lungs

  • @mikedoingmikethings702
    @mikedoingmikethings702 8 หลายเดือนก่อน

    I've been using both now I know which one is which... I wish I was more proficient on this as I tried to get a nice shot at Barracuda Lake in Palawan but I failed to equalize my ears and prevented me from going deeper... Thank you for this video...

  • @GEORGEESAZ
    @GEORGEESAZ 5 ปีที่แล้ว +11

    So helpful thank you, I've been freediving 10-15m but always using the diaphragm, I would lose a bit of air each time I did it and that isn't sustainable to lose a load of air every time you equalise. Cheers

    • @klevrah
      @klevrah 5 ปีที่แล้ว +1

      same as me dude. cant wait to go out to try this

  • @lachlanoneil8938
    @lachlanoneil8938 5 ปีที่แล้ว

    Been doing this the whole time and no surprise I've had no issues

  • @floridaspringhoppers.7354
    @floridaspringhoppers.7354 2 ปีที่แล้ว

    Hey so I can do this on dry land every time but I can’t do it in water. Any tips?

  • @mostafa6944
    @mostafa6944 7 ปีที่แล้ว +5

    Please show how to do the BTV - hands free equalization

    • @urb6857
      @urb6857 5 ปีที่แล้ว +1

      Mostafa Qtit use a clip

  • @MrPinoyLang
    @MrPinoyLang 2 ปีที่แล้ว

    Hi, what if I can move my soft palate isolately and hear pop without moving my tongue upward, without moving oral cavity. What is that, can use it in freediving?

  • @mauriziogiasan4411
    @mauriziogiasan4411 4 ปีที่แล้ว

    thanks interesting and informative video. what are the exercises for the soft palate and the glottis .. i have difficulty equalizing the pressure in one ear i have undergone surgery but i have not solved it, i am trying to learn the frenzel maneuver Greetings from Italy

    • @floridaspringhoppers.7354
      @floridaspringhoppers.7354 2 ปีที่แล้ว

      Just think of times you use the glottis and soft pallet without knowing it. Example would be when you hiccup or cough. For the soft pallet would be when you snore.

  • @dollygio1
    @dollygio1 2 ปีที่แล้ว

    ci proverò come il tuo suggerimento , di solito faccio la maggior parte di valsava, ora punto solo manovra di frenzel , spero che mi superino, grazie tanto.

  • @croatian_menace
    @croatian_menace 3 ปีที่แล้ว

    How do I close glottis? Cant understand it

    • @istrala
      @istrala 2 ปีที่แล้ว

      Your glottis closes every time you drink liquid or swallow food, as that's how you prevent things "going down the wrong pipe."

  • @dmitrijsbazins805
    @dmitrijsbazins805 ปีที่แล้ว

    Just want to make sure my nose won't look like that from equalizing too much!?

  • @Fabzil
    @Fabzil 6 ปีที่แล้ว +1

    Thx you, i'm coming back to freediving after a 4 years pause so I need some help getting back on that saddle ^^

  • @barla6675
    @barla6675 5 ปีที่แล้ว +11

    MISSON FAILED

  • @stonedape8437
    @stonedape8437 4 ปีที่แล้ว

    Anyone know what the song at the start is?

    • @jamesbain4596
      @jamesbain4596 4 ปีที่แล้ว

      nuclear fusion - King Gizzard and the Lizard Wizard
      welcome to the first day to the rest of your life...

  • @MarkAmbalong
    @MarkAmbalong 7 ปีที่แล้ว +2

    Thanks for this!

  • @imade612
    @imade612 4 ปีที่แล้ว

    Thank you man a really appreciate it

  • @josephburgos7228
    @josephburgos7228 6 ปีที่แล้ว

    Super helpful guys keep it up

  • @josephmcdonagh8389
    @josephmcdonagh8389 5 ปีที่แล้ว

    Is it normal to be able to block your nose without touching it?

  • @jtggrant87
    @jtggrant87 7 ปีที่แล้ว +2

    nice vid. thank you.

  • @Rusticc
    @Rusticc 4 ปีที่แล้ว +1

    The air just slips back down my throat I think

  • @amenaalrostom7630
    @amenaalrostom7630 ปีที่แล้ว

    I can't equal underwater

  • @gauge010
    @gauge010 4 ปีที่แล้ว +1

    Great video but the audio quality is so uncomfortable. Out of phase

  • @ll-nm8he
    @ll-nm8he 3 ปีที่แล้ว +1

    I do this air came out off the back ,lol

  • @hendrikvogel3019
    @hendrikvogel3019 3 ปีที่แล้ว +1

    If you can pop your ears with an open mouth, it is a Frenzel.

  • @NikoNemo
    @NikoNemo 4 ปีที่แล้ว

    Precious 2

  • @jessicamehanathan3247
    @jessicamehanathan3247 5 ปีที่แล้ว +1

    I need to pop my ears pls help! I don’t understand

  •  4 ปีที่แล้ว

    Your valsalva looks like an LMC 😁

  • @skip9827
    @skip9827 5 หลายเดือนก่อน

    bro is mewing

  • @Aphobius
    @Aphobius 2 ปีที่แล้ว

    It looks like you've pinched your nose a little too hard.