Hourglass Fit Challenge Day 3 | Cardio with Weights

Day 3 of the Hourglass Fit Challenge! Today, we're boosting our metabolism and burning calories with a high-energy cardio workout incorporating weights! Get ready to sweat, tone, and sculpt your way to a more defined hourglass figure. Follow along with this dynamic routine that combines cardiovascular exercise and strength training for maximum results. Let's do this!
Disclaimer:
Consult your physician before starting any exercise program. By participating in this workout, you assume all risks and agree to release Chrisy Alvarez (me) from any liability. Remember to warm up before starting, cool down afterwards, and stay hydrated throughout.