Behind my right shoulder the bone shows abnormally raising not the same level with my left shoulder. What exercise would normalise in the same level with left side?
Isn’t there any shoulder exercises for someone who cannot lay on the floor, I cannot get down on the floor and certainly couldn’t get back up, yet suffer with two painful shoulders, so frustrating!
Ah well, you lost me at "lie down on the floor" (difficult for me) and "on your front"...(bust gets in the way, not comfortable, sadly, ) ah well, back to the drawing board then. I need seated or standing exercises.
Thanks today is the second of this exercise. I am hoping to feel better day by day and get complete healing.
Amazing! My shoulder feels much, much better! You're the first person to really help my shoulder impingement! Bravo!
Excellent thanks shoulders feeling free already
I have a frozen / arthritic right shoulder (10 years) very difficult a lot of pain, I improvise.
My left shoulder having pain and when I have to movement my shoulder there is sounds are heard. These exercise are helpful
Please tell me some strches for my shoulder pain and sounds in my shoulder
Behind my right shoulder the bone shows abnormally raising not the same level with my left shoulder. What exercise would normalise in the same level with left side?
Can I do this as I’m recovering from disc pain in my neck?
Isn’t there any shoulder exercises for someone who cannot lay on the floor, I cannot get down on the floor and certainly couldn’t get back up, yet suffer with two painful shoulders, so frustrating!
love it
I get bad headache from when I wear a baseball hat or lay my back of my head on hard pillows. Any idea what is causing this ?
Same and lower front jaw hurts
Ah well, you lost me at "lie down on the floor" (difficult for me) and "on your front"...(bust gets in the way, not comfortable, sadly, ) ah well, back to the drawing board then. I need seated or standing exercises.